Menopause News 2023 What’s Hot

Menopause News 2023 What’s Hot showcases some evidence-based menopause news by menopause societies and international sources. Read more

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Menopause Videos 2023 What’s Hot

Menopause Videos 2023 What’s Hot showcases some evidence-based menopause videos by menopause societies and other international sources. Read more

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World Menopause Day 2023 What’s Hot

The International Menopause Society have announced “The theme for World Menopause Day 2023 is Cardiovascular Disease”. Read more

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Breast Cancer Awareness Month 2023

Breast Cancer Awareness Month 2023 is held in October in many Countries. Schedule your routine mammogram and breast check today. Read more

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Māori Women and Menopause

Māori Women and Menopause includes the infographics Maori: Menopause What Are the Symptoms? and Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe? Read more

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Endometriosis After Menopause

Endometriosis after menopause, usually does improve. However, “5% of endometriosis patients are postmenopausal”. Read more

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World Heart Day 2023 and Menopause

World Heart Day 2023 is 29 September! Menopausal? Have you asked about your risk for heart disease? Read more

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Menopause Questions To Ask

Menopause Questions To Ask emphasises how important it is for us to have a health care provider with an active interest in menopause and a list of questions ready to ask. Read more

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Complementary and Integrative Health and Menopause Snapshot

Complementary and Integrative Health and Menopause Snapshot can be a place to start if you are searching for evidence-based information about complementary and integrative health and menopause.

Menopause Symptoms

What is known about the use of complementary and integrative health for the management of menopause symptoms?

In Menopause: Diagnosis & Treatment – Treatment: Alternative Medicine, published 25 May 2023, the (United States) Mayo Clinic elaborate on:


Complementary and Integrative Health and Menopause Snapshot“Many approaches have been promoted as aids in managing the symptoms of menopause, but few of them have scientific evidence to back up the claims. Some complementary and alternative treatments that have been or are being studied include:

  • Plant Estrogens (Phytoestrogens)…
  • Bioidentical Hormones…
  • Black Cohosh…
  • Yoga…
  • Acupuncture…
  • Hypnosis…”.

Health Topics A-Z

Where may I find Health Topics A-Z related to Complementary and Integrative Health and Menopause Snapshot?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Complementary and Integrative Health and Menopause Snapshot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. BMS TV: Complementary and Alternative Therapies
  2. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  3. Hot Flushes, Night Sweats, Brain Fog? Here’s What We Know About Phytoestrogens for Menopausal Symptoms
  4. Lots of Women Try Herbs Like Black Cohosh for Menopausal Symptoms Like Hot Flushes – But Does It Work?
  5. Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
  6. Mayo Clinic Minute: How Lifestyle Changes May Help Manage Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
  7. Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
  8. Menopause Preparedness Toolkit Video Series: Lifestyle Tips for Menopause Wellness
  9. Menopause Preparedness Toolkit Video Series: Mindfulness & Wellbeing During the Menopause Transition
  10. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  11. Menopause Treatments: What Works, What Doesn’t
  12. Menopause, Perimenopause, Hormone Therapy and Other Treatments With Madelyn Butler, MD [Podcast]
  13. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  14. National Center for Complementary and Integrative Health: Herbs At A Glance
  15. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  16. Natural Remedies To Help Manage Perimenopause Symptoms
  17. Non-Estrogen Treatments for Menopausal Symptoms
  18. Nonhormone Treatments for Hot Flashes and Night Sweats
  19. The Truth About Menopause Supplements | Dr Sarah Berry
  20. Tips To Help Manage Menopause Symptoms
  21. Using Natural Therapies In the Menopause Transition – Webinar
  22. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  23. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes

Last Updated: 21 September 2023 – Last Revised: 21 September 2023
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Early Menopause Snapshot

Early Menopause Snapshot can be a place to start for evidence-based information about early menopause. Are you between 40 and 45 years?

Early MenopauseEarly Menopause Snapshot

What is early menopause

In Premature and Early Menopause the (Australian) Jean Hailes for Women’s Health’s (JH) definition of early menopause is:

“Early menopause is when your final period happens between the ages of 40 and 45”.

Premature MenopauseEarly Menopause Snapshot

What is premature menopause

In Premature and Early Menopause the JH’s definition of premature menopause is:

“Premature menopause is when your final period happens before the age of 40 years”.

Different Differences

How are early menopause and premature menopause different?

In Early or Premature Menopause: What Is the Difference Between Early and Premature Menopause? the Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov elaborate on:

“Early or premature menopause happens when ovaries stop making hormones and periods stop at a younger age than usual (the average age for menopause in the United States is 52). This can happen naturally or for a medical reason, such as when both ovaries are removed in a hysterectomy.

Early and premature menopause can have the same causes. The only difference is the age at which it happens. Menopause that happens before age 45 is called early menopause. Menopause that happens before age 40 is called premature menopause.

Women who have gone through early or premature menopause cannot get pregnant”.

Health Topics A-Z

Where may I find Health Topics related to Early Menopause Snapshot?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Early Menopause Snapshot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  2. Daisy Network
  3. Early Menopause
  4. Early Menopause – Chemotherapy and Radiation Therapy
  5. Early Menopause: Women’s Experiences – Resources and Information: Quick Links – 1. Question Prompt List
  6. Early or Premature Menopause
  7. Find A Menopause Practitioner [United States and Other]
  8. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  9. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  10. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  11. I Forgot To Ask the Doctor – E9: The Menopause: Can Every Woman That Wants It Have HRT?
  12. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
  13. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause] [Other Languages and Formats]
  14. Menopause FAQs: Premature, Early, and Induced Menopause
  15. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Early Menopause Snapshot
  16. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    Early Menopause Snapshot
  17. Menopause Mindfulness: Understanding the Many Paths To Menopause
  18. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  19. New Zealand Early Menopause Support Group
  20. Premature and Early Menopause
  21. Tips To Help Manage Menopause Symptoms
  22. Understanding Premature & Early Menopause – Booklet
  23. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
  24. Videos and Podcasts: Interviews and Podcasts – Interviews: How Do I Deal With the Menopause After A Diagnosis of Gynaecological Cancer
  25. Webinars: Previous – The Early Menopausal Patient

Last Updated: 22 May 2023 – Last Revised: 22 May 2023
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