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Heart Disease and Menopause

September 28, 2026
Health Topics

Heart Disease and Menopause

“Before menopause, women have a lower risk of heart
disease than men. After menopause, and as women age,
their risk of heart disease increases”.1

Umbrella

What may the Heart Disease and Menopause Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • After Menopause
  • Before Menopause
  • Cardiovascular Disease (CVD
  • Coronary Artery Disease (CAD)
  • Coronary Heart Disease (CHD)
  • Heart Conditions
  • Heart Disease/s
  • Perimenopause
  • Postmenopause

Heart Disease

What is heart disease?

DotS the definition of heart disease may vary. The (United States) Centers for Disease Control and Prevention’s definition is:

“The term “heart disease” refers to several types of heart conditions. The most common type of heart disease in the United States is coronary artery disease (CAD). CAD affects the blood flow to the heart. Decreased blood flow can cause a heart attack”.2

Early Menopause

Is there an association between early menopause and heart disease?

Yes. According to the (United States) National Institute of Heart, Lung, and Blood Institute (NHLBI):

“Women who experience early menopause, especially after surgical removal of the uterus, are more likely to develop heart disease than women of the same age who have not yet experienced menopause”.3

Menopause

Heart Disease and MenopauseHeart Disease and Menopause
Is there an association between menopause and heart disease?

In Menopause: Health After Menopause – Heart Health After Menopause the (Australian) Jean Hailes for Women’s Health (JH) explain:

“Before menopause, women have a lower risk of heart disease than men. After menopause, and as women age, their risk of heart disease increases”.4

In Menopause and Your Heart: Does Menopause Increase the Risk of Heart Disease? last updated 28 February 2026, the (Australian) Victor Chang Cardiac Research Institute note:

“Women tend to develop heart disease later in life than men – largely because they have been protected by the hormone oestrogen, which also plays a crucial role in reproduction.

But, during menopause, which most commonly happens to women aged between 45 and 55, the body starts to produce less of this hormone. Oestrogen helps to relax and dilate blood vessels, reduce inflammation, and improve cholesterol profiles.

The decrease in oestrogen levels, which occurs during menopause, can contribute to a higher risk of heart disease”.5

In Coronary Heart Disease: Women and Heart Disease – Why Does Coronary Heart Disease Affect Women Differently? the NHLBI elaborate on:

  • “Hormone changes may affect a woman’s risk for coronary heart disease. Before menopause, the hormone estrogen provides women with some protection against heart disease. However, as women age, their risk for coronary heart disease increases”.6

Postmenopause

Is there an association between postmenopause and heart disease?

The JH explain:

“After menopause, you may be more likely to develop risk factors for heart disease, including:

  • High blood pressure
  • An increase in total cholesterol
  • An increase in LDL (‘bad’ cholesterol)
  • A decrease in HDL (‘good’ cholesterol)
  • An increase in blood fats, such as triglycerides
  • Weight gain and body fat around the belly”.7

Hormone Replacement Therapy

Can hormone replacement therapy (HRT) reduce the risk of developing coronary heart disease?

In Menopause and Your Heart: Can Hormone Replacement Therapy (HRT) Reduce the Risk of Developing Heart Disease? the Victor Chang Cardiac Research Institute note:

“Some studies have suggested that HRT may have a protective effect by reducing the risk of coronary artery disease and atherosclerosis. However, other studies have shown that HRT can increase the rates of breast cancer, stroke, and blood clots. Therefore, HRT is not typically prescribed for protective effects against heart disease, but rather, is reserved for women with severe or refractory peri-menopausal symptoms. Therefore, the decision to use HRT should be made after a thorough discussion with a healthcare provider, as it comes with its own risks and benefits”.8

HRT + Heart Disease

Is there an association between HRT, blood clots and a stroke?

In Menopause and Your Heart: Is HRT Safe To Take If I Have Heart Disease? the Victor Chang Cardiac Research Institute explain:

“The safety of HRT varies from person to person, depending on factors such as age, the type and duration of HRT, and the presence of other risk factors for heart disease, like smoking, obesity, or a family history of heart problems.

It’s essential to consult with your doctor, preferably a cardiologist, to discuss the potential risks and benefits of HRT in your situation”.9 

Heart Disease Prevention

What are the most effective ways to prevent heart disease?

In Menopause and Your Heart: What Can You Do To Lessen Your Risk of Developing Heart Disease During Menopause? the Victor Chang Cardiac Research Institute elaborate on:

“It’s important for women going through menopause to take proactive steps to maintain and improve their heart health, including:

  • Regular exercise…
  • Following a heart-healthy diet…
  • Monitoring cholesterol levels…
  • Managing blood pressure…
  • A healthy weight…
  • Cease smoking…
  • Cut back on alcohol…
  • Try to get a good night’s sleep…”.10

Health Care Provider

What if I think I have heart disease or I have a family history of heart disease?

If you think you have heart disease or you have a family history of heart disease, it may be in your best interest to choose to talk to your health care provider about this.

Health Topics A-Z

Where may I find Health Topics A-Z related to Heart Disease and Menopause?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Cardiovascular Disease
  • Healthy Heart
  • Heart Disease
  • Heart Disease and Women
  • Heart Palpitations
  • Hormone Therapy and Heart Disease
  • Know Your Numbers
  • Menopause
  • Menopause Videos 2026
  • Menopause and Cardiovascular Disease

Links

Where may I find Links related to Heart Disease and Menopause?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • Heart Disease: What Every Woman Needs To Know [29 January 2026]
  • The Menopause Society Show: Menopause & Cardiovascular Health [12 September 2026]
  • (Video) Heart Disease In Women: 4 Things A Mayo Clinic Cardiologist Wants You To Know [04 February 2026] [+ Video Courtesy: Mayo Clinic News Network]
  • Why Heart Disease In Women Is Still Being Missed [23 February 2026]
  • Why Perimenopause May Be the Best Time To Act on Heart Disease Risk [15 May 2026]
  • World Heart Day [29 September]
    Menopause News September 2026 What’s Hot

  1. 4 Reasons To See A Cardiologist
  2. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  3. BMS TV: Coronary Heart Disease (CHD)
  4. Be A Force for Change. Know the Signs. Get Your Heart Checked. [Video]
  5. Can You Take Hormone Replacement Therapy If You Have Heart Disease?
  6. Cardiosmart.org
  7. Cardiovascular Disease Risk Factors and Heart Attack Warning Signs In Women
  8. Causes and Prevention of Heart Disease
  9. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Menopause and Heart Disease
  10. Coronary Artery Disease (CAD)
  11. Coronary Heart Disease
  12. Coronary Heart Disease: What Is Coronary Heart Disease?
  13. Coronary Heart Disease: Women and Heart Disease
  14. DASH Eating Plan
    Heart Disease and Menopause
  15. Deciding About Hormone Therapy Use
  16. Diabetes and Heart Disease
  17. Diabetes: Your Heart and Diabetes
  18. Early Menopause: Women’s Experiences – Resources and Information: Quick Links – 1. Question Prompt List
  19. Empoweredtoserve.org [EmPOWERED To Serve]
  20. FAQs: Heart Health for Women
  21. Facts About Women and Heart Disease
  22. Family History
  23. Find A Member [Australasian Menopause Society i.e. Australia and New Zealand]
  24. Find A Menopause Practitioner [United States and Other]
  25. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  26. Fitness
  27. Getting Serious About Heart Health
  28. Goredforwomen.org [Go Red for Women, American Heart Association United States]Heart Disease and Menopause Heart Disease and Menopause
  29. Healthy Diet
  30. Healthy Eating
  31. Healthy Lifestyle
  32. Healthy Living
  33. ‘Healthy Menopause’: The European Menopause and Andropause Society (EMAS) 2026 Framework for Precision, Digital, and Interdisciplinary Midlife Health
    Menopause
  34. Heart Disease
  35. Heart Disease In Black Women
  36. Heart Disease In Hispanic Women
  37. Heart Disease In Women: Understand Symptoms and Risk Factors
  38. Heart Disease, Family Health History, and Familial Hypercholesterolemia
  39. Heart Disease: About Women and Heart Disease
  40. Heart Disease: Preventing Heart Disease
  41. Heart Disease: What Every Woman Needs To Know
  42. Heart Health Information In Your Language: Healthy Heart Habits
  43. Heart Health Information In Your Language: Women and Heart Disease
  44. Heart Health and Cardiovascular Disease
  45. Heart Health and Cholesterol In Menopause
  46. Heart Health for Women [+ Videos]
  47. Heart Health for Women [+ Videos]: Download Heart Health for Women Fact Sheet In Other Languages
  48. Heart Palpitations
  49. Heart-Healthy Living
  50. Heart-To-Heart: Talking To Your Health Care Professional
  51. Herheart.org [Her Heart]
  52. High Blood Pressure and Women
  53. Hormone Replacement Therapy (HRT): A Summary
  54. Hormone Replacement Therapy (HRT): Benefits and Risks
  55. How Can I Keep My Heart Healthy After Menopause?
  56. How Estrogen Supports Heart Health
  57. How Healthy Is Your Heart? Take This Quiz To Find Out
  58. How To Protect Heart Health At Menopause: 3 Experts Advise
  59. International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
  60. Know Your Numbers It Could Just Save Your Life
  61. Know Your Risk
  62. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – After the Menopause
  63. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [+ Video: Menopause Only Happens In Your 50s]
  64. Life’s Essential 8
  65. Mayo Clinic Minute: Are You Getting Enough Sleep for Your Best Heart Health? [+ Video Courtesy: Mayo Clinic News Network]
  66. Mayo Clinic Minute: Menopause and the Heart Connection [+ Video Courtesy: Mayo Clinic News Network]
  67. Menopause
  68. Menopause
  69. Menopause Can Bring Increased Cholesterol Levels and Other Heart Risks. Here’s Why and What To Do About It
  70. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  71. Menopause and Cardiovascular Risk
  72. Menopause and Heart Health Infographic
    Heart Disease and Menopause
  73. Menopause and Your Heart
  74. Menopause: Identification and Management [NICE Guideline]
  75. Menopause: Identification and Management [NICE Guideline]
    Menopause and Heart Disease
  76. Menopause: Your Choice of Language
  77. National Center for Complementary and Integrative Health: Cardiovascular Disease
  78. National Center for Complementary and Integrative Health: Chelation for Coronary Heart Disease: What You Need To Know
  79. Navigating Menopause Care Resource Guide
    Heart Disease and Menopause
  80. Nonhormone Treatments for Hot Flashes and Night Sweats
  81. Online Events [International Menopause Society]: IMS Partnership Symposia Series – Evaluating High-Risk Patients In Menopause At Risk of Cardiovascular Disease (CVD)
  82. Online Events [International Menopause Society]: IMS Partnership Symposia Series – What Is Sleep, What Is Menopause and How Do They Interact?
  83. Online Events [International Menopause Society]: Past Webinars – 2025: Lifestyle Medicine
  84. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Evidence-Based Management of Vasomotor Symptoms
  85. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Lifestyle, Diet, Exercise
  86. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Midlife Body Changes
  87. The Heart Truth
  88. The Menopause Society Show: Menopause & Cardiovascular Health
  89. Tips To Keep Stress From Hurting Your Heart
  90. Video: Hormone Therapy Protects Bone, Heart, Brain Health During Menopause
  91. (Video) Heart Disease In Women: 4 Things A Mayo Clinic Cardiologist Wants You To Know [+ Video Courtesy: Mayo Clinic News Network]
  92. Webinar: Early Menopause
  93. What Is the Difference Between Perimenopause, Menopause and Postmenopause?
  94. Why Heart Disease In Women Is Still Being Missed
  95. Womenheart.org [WomenHeart, United States]
  96. Women’s Heart Health and Menopause | Mass General Brigham
  97. Women’s Heart Health: What We’re Missing and Why It Matters | WHAM Roundtable
  98. World Heart Day [29 September]
  99. World Menopause Day 2025
    Heart Disease and Menopause Heart Disease and Menopause
  100. Your Daily Dose: Let’s Unpack Menopause

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause: Health After Menopause – Heart Health After Menopause. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/#section-health-after-menopause Accessed: 28 September 2026
  2. Heart Disease: About Heart Disease. 15 May 2024. Centers for Disease Control and Prevention https://www.cdc.gov/heart-disease/about/ Accessed: 28 September 2026
  3. Coronary Heart Disease: Women and Heart Disease – Why Does Coronary Heart Disease Affect Women Differently? Last Updated: 27 December 2024. National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/health/coronary-heart-disease/women#Why-does-coronary-heart-disease-affect-women-differently? Accessed: 28 September 2026
  4. Menopause: Health After Menopause – Heart Health After Menopause. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/#section-health-after-menopause Accessed: 28 September 2026
  5. Menopause and Your Heart: Does Menopause Increase the Risk of Heart Disease? Last Updated: 28 February 2026. Victor Chang Cardiac Research Institute https://www.victorchang.edu.au/heart-disease/menopause Accessed: 28 September 2026
  6. Coronary Heart Disease: Women and Heart Disease – Why Does Coronary Heart Disease Affect Women Differently? Last Updated: 27 December 2024. National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/health/coronary-heart-disease/women#Why-does-coronary-heart-disease-affect-women-differently? Accessed: 28 September 2026
  7. Menopause: Health After Menopause – Heart Health After Menopause. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/#section-health-after-menopause Accessed: 28 September 2026
  8. Menopause and Your Heart: Can Hormone Replacement Therapy (HRT) Reduce the Risk of Developing Heart Disease? Last Updated: 28 February 2026. Victor Chang Cardiac Research Institute https://www.victorchang.edu.au/heart-disease/menopause Accessed: 28 September 2026
  9. Menopause and Your Heart: Is HRT Safe To Take If I Have Heart Disease? Last Updated: 28 February 2026. Victor Chang Cardiac Research Institute https://www.victorchang.edu.au/heart-disease/menopause Accessed: 28 September 2026
  10. Menopause and Your Heart: What Can You Do To Lessen Your Risk of Developing Heart Disease During Menopause Last Updated: 28 February 2026. Victor Chang Cardiac Research Institute https://www.victorchang.edu.au/heart-disease/menopause Accessed: 28 September 2026
Topic Last Updated: 28 September 2026 – Topic Last Reviewed: 28 September 2026

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September 28, 2026/by MWD
Tags: Healthy Heart, Heart Disease, Heart Disease and Women, Heart Palpitations, Know Your Numbers, Menopause and Cardiovascular Disease
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Meno Martha International Menopause Directory

@MenoMartha ·
29 Sep 2105054671975162077

Menopause and Cardiovascular Disease

Did you know over twice as many of us can die from cardiovascular disease (heart disease and stroke) than from breast cancers and...

#WorldHeartDay #DontMissABeat #Menopause #WomensHealth

https://menomartha.com/health-topic/menopause-and-cardiovascular-disease/

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United Nations

@UN ·
29 Sep 2104783227432870324

Tuesday is #WorldHeartDay.

The risk of cardiovascular disease can be reduced by:
🍎 eating a healthier diet
🏃🏽‍♀️ increasing physical activity
🚭 quitting tobacco
🥃 reducing alcohol

More key facts from @WHO: https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds)

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@worldheartfed ·
29 Sep 2104821033215660210

Today is #WorldHeartDay ❤️

Cardiovascular disease is the world's most urgent health crisis. It can hide in plain sight, with warning signs often going unnoticed.

See the signs. Protect your heart. Demand action.

This World Heart Day, #DontMissABeat: https://worldheartday.org

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28 Sep 2104682622442201257

Heart Palpitations and Menopause

Yes, heart palpitations can be a symptom of #menopause.

But get any heart palpitations checked, to rule out other causes.

https://menomartha.com/health-topic/heart-palpitations/

@worldheartfed #WorldHeartDay #DontMissABeat #WomensHealth

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