“Knowing your numbers is an important part of keeping
your heart healthy. Checking your blood pressure,
cholesterol levels and blood sugar levels on a regular…”.1
Umbrella
What may the Know Your Numbers Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Key Health Measures
- Know Your Health Numbers
- Know Your Numbers
- Know Your Risks, Know Your Numbers
Numbers
What numbers do women (and men) need to know?
In Know Your Numbers They Could Just Save Your Life the (United States) Go Red for Women elaborate on:
Talk to your healthcare provider today to learn about your Blood Pressure, Cholesterol, Blood Sugar and BMI (Body Mass Index). Your heart depends on it”.2
Menopause
What is the association between menopause and cardiovascular disease (heart disease and stroke)?
In What Is Menopause: The Menopause Transition – Postmenopause: Heart Disease the (Australian) Jean Hailes for Women’s Health note:
Prediabetes and Type 2 Diabetes
Is there an association between prediabetes and type 2 diabetes and CVD?
In Know Your Numbers the American Heart Association (AHA) elaborate on:
Protect Your Heart
How can women (and men) protect their hearts?
In What Is Cardiovascular Disease? What Can You Do To Lower Your Risk of Cardiovascular Disease? Know Your Numbers the World Heart Federation elaborate on:
- Know your blood pressure…
- Know your cholesterol…
- Know your blood sugar…”.5
The Power of Knowing Your Numbers
What is The Power of Knowing Your Numbers?
In Know Your Numbers the (Australian) Jean Hailes for Women’s Health elaborate on:
Regular Checkups
Even if I feel fine, should I still see my health care provider for regular checkups?
Yes. In Health Screenings for Women Ages 40 To 64: Information the (United States) MedlinePlus note:
Health Care Provider
What if I would like to know my numbers?
If you would like to know your numbers, it may be in your best interest to choose to talk to your health care provider about this.
In Heart Disease Prevention: Know Your Heart Disease Numbers the [United States] Department of Health and Human Services’ Office on Women’s Health, encourage us to:
“Ask your doctor to check your blood pressure, cholesterol (total, HDL, LDL, and triglycerides) and blood sugar levels. Under the Affordable Care Act, most insurance plans must cover these tests at no cost to you. These tests will give you important information about your heart health. Your doctor can tell you what your numbers mean and what you need to do to protect your heart”.8
Health Topics A-Z
Where may I find Health Topics related to Know Your Numbers?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Know Your Numbers?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- About Heart Disease In Women
- Cardiovascular Diseases
- Cardiovascular Health: Management & Treatment
- Cholesterol
- Coronary Heart Disease (CHD) Explained – A British Menopause Society Video
- Coronary Heart Disease: Women and Heart Disease
- Diabetes
- Diabetes and Heart Disease
- Doctor Appointments: Questions To Ask Your Doctor
- Doing These 8 Things May Greatly Lower Risk for Heart Disease and Stroke
- Empoweredtoserve.org [EmPOWERED To Serve]
- Family History and Heart Disease, Stroke
- Goredforwomen.org [Go Red for Women, United States]
- Health Screenings for Women Ages 40 To 64
- Health Screenings for Women Over Age 65
- Healthy Living
- Heart Disease Prevention: Know Your Heart Disease Numbers
- Heart Disease and Stroke
- Heart Health After Menopause
- Heart-Health Screenings
- Herheart.org
- High Blood Pressure
- Hormones and Heart Health: When To Get A Heart Check
- How To Get Your Cholesterol Tested
- How To Prevent Heart Disease After Menopause
Know Your Numbers
- Know Your Numbers
- Know Your Numbers They Could Just Save Your Life
- Know Your Risk
- Knowing Your Numbers Helps Heart Health
- Life’s Essential 8
- Livetothebeat.org
- Mayo Clinic Minute: Signs of Coronary Artery Disease, How To Reduce Your Risk [+ Video Courtesy: Mayo Clinic News Network]
- Mayo Clinic Minute: The Role of Cholesterol In Heart Health [+ Video]
- Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
- Menopause and Cardiovascular Risk
- Millionhearts.hhs.gov
- Older Adults Could Lower the Risks To Their Heart and Brain 500 Steps At A Time
- People Who Follow These 8 Heart Health Metrics May Live Years Longer
- Stroke Prevention: Know Your Heart Disease Numbers
- Taking It To Heart: Addressing Cardiovascular Disease In Women [+ Video]
- The Connection Between Menopause and Cardiovascular Disease Risks
- The Heart Truth
- Top Health Checks for Women
- Video Series-2021: What You Need to Know About the #1 Cause of Death in Women
- WISEWOMAN
- WISEWOMAN: WISEWOMAN Frequently Asked Questions (FAQs)
- WISEWOMAN: WISEWOMAN Services
- What Is Cardiovascular Disease?
- What Is Cardiovascular Disease? [+ Video]
- Why High Blood High Pressure Is A “Silent Killer”
- Women and Heart Disease
- Women’s Wellness: Understand Heart Disease Symptoms and Risk Factors Unique To Women
- World Heart Day 2022 [29 September]
- World Stroke Day [29 October 2022]
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- What Is Cardiovascular Disease? What Can You Do To Lower Your Risk of Cardiovascular Disease? Know Your Numbers. World Heart Federation https://world-heart-federation.org/what-is-cvd/ Accessed: 18 April 2023
- Know Your Numbers They Could Just Save Your Life. Go Red for Women https://www.goredforwomen.org/en/know-your-risk/know-your-numbers Accessed: 18 April 2023
- What Is Menopause: The Menopause Transition – Postmenopause: Heart Disease. Last Updated: 27 March 2023 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/menopause/health-after-menopause Accessed: 18 April 2023
- Know Your Numbers. Last Reviewed: 06 May 2021. American Heart Association https://www.heart.org/en/health-topics/diabetes/prevention–treatment-of-diabetes/know-your-health-numbers Accessed: 18 April 2023
- What Is Cardiovascular Disease? What Can You Do To Lower Your Risk of Cardiovascular Disease? Know Your Numbers. World Heart Federation https://world-heart-federation.org/what-is-cvd/ Accessed: 18 April 2023
- Know Your Numbers. Last Updated: 15 January 2020 | Last Reviewed 11 October 2018. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/health-checks/know-your-numbers Accessed: 18 April 2023
- Health Screenings for Women Ages 40 To 64: Information. Review Date: 30 April 2022. MedlinePlus https://www.nlm.nih.gov/medlineplus/ency/article/007467.htm Accessed: 18 April 2023
- Heart Disease Prevention: Know Your Heart Disease Numbers. Page Last Updated: 17 February 2021. Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov https://www.womenshealth.gov/heart-disease-and-stroke/heart-disease/heart-disease-prevention Accessed: 18 April 2023