Women’s Health 65+

‘Healthy menopause’

Hot off the press:

‘Healthy menopause’: The European Menopause and Andropause Society (EMAS) 2026 framework for precision, digital, and interdisciplinary midlife health

https://www.sciencedirect.com/science/article/pii/S0378512226002379

#Menopause #WomensHealth

https://menomartha.com/health-topic/european-menopause-and-andropause-society/

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Menopause Mental Health

Is juggling everything harder?

Menopause Societies and International Sources explain evidence-based information to help you look after your mental health.

#Menopause #WomensHealth #NationalWellnessMonth

https://menomartha.com/health-topic/menopause-mental-health/

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Menopause Weight Gain

Menopause? Aging? Menopausal Hormone Therapy? Or other causes?

Menopause Societies and International Sources explain evidence-based information about what’s what and what’s not.

#Menopause #WomensHealth #NationalWellnessMonth

https://menomartha.com/health-topic/menopause-weight-gain/

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Lifestyle Medicine

Menopause evidence-based lifestyle medicine includes:

- healthy eating
- healthy relationships
- physical activity
- restorative sleep
- mental wellbeing
- minimising harmful substances

#Menopause #WomensHealth #NationalWellnessMonth

https://menomartha.com/health-topic/lifestyle-medicine/

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