Blog
Explores trending menopause and women’s health news…
Meno Martha International Menopause Directory
showcases evidence-based information by
Menopause Societies and International Sources.
Meno Martha International Menopause Directory
is the world’s only evidence-based
International Menopause Directory and
has published over 1,000 health topics and blogs.
Link to: Heart Disease and Women
Link to: Meno Martha’s Look for A Pattern
Link to: Menopause and Cardiovascular Disease
Snapshot
A place to start for information about some popular topics…
What’s Hot
Trending menopause and women’s health news…
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You only have one brain🧠, take good care of it. There is a lot you can do for a healthy brain:
🏃🏾♂️ Stay active
🍽️ Eat a healthy diet
😴 Get enough sleep
🧠 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet
Vaginal and Vulval Hygiene
Talk to your health care provider about any concerns.
Women make up about half the world’s population, so no shame only solutions.
P.S. The Vagina is self-cleaning = NO douching.
#Menopause #women
https://menomartha.com/health-topic/vaginal-and-vulval-hygiene/
Vulva
What help would the millions of women who have undergone #FemaleGenitalMutilation (#FGM) like during #Perimenopause, #Menopause and #Postmenopause?
#Menopause #MenopauseAwareness #EndFGM #MenEndFGM #WomensHealth #MidlifeWomen
https://menomartha.com/health-topic/vulva/
Vagina
Vaginas and vulvas are different.
The vagina is on the inside of your body.
The vulva is on the outside.
The vagina can be the passageway to a new life...
#Menopause #EndFGM #MenEndFGM #WomensHealth #MenopauseAwareness
https://menomartha.com/health-topic/vagina/
