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Explores menopause and women’s health news…
Meno Martha International Menopause Directory
showcases evidence-based information by
Menopause Societies and International Sources.
Meno Martha International Menopause Directory
is the world’s only evidence-based
International Menopause Directory and
has published over 1,000 health topics and blogs.
Explores menopause and women’s health news…
A place to start for information about some popular topics…
Trending menopause and women’s health news…

High Blood Pressure and Women
Postmenopausal? After menopause our BP can increase.
HBP usually has no symptoms.
HBP is a major risk factor for heart disease.
The only way to know if we have HBP, is to have it measured.
#Menopause #WomensHealth
https://menomartha.com/health-topic/high-blood-pressure-and-women/
High blood pressure is a silent but serious threat — and knowing your numbers can save your life.
Check your blood pressure regularly and track your readings over time.
Aim to keep your blood pressure below 140/90 mmHg — and remember: the lower, the better for your heart, brain,
High blood pressure - or #hypertension - often shows no warning signs, yet it increases the risk for heart disease, stroke, blindness, dementia, and other complications.
A simple blood pressure check can be life-saving.
Getting your blood pressure measured the right way helps
Perimenopause or Not
Are you in your forties or younger and not feeling like yourself?
Share your symptom list and menstrual period app/diary with your healthcare provider so together you can work out what’s what and what’s not
#Menopause #WomensHealth
https://menomartha.com/health-topic/perimenopause/

