“While you may have had normal blood pressure most of your life, your chances of developing high blood pressure increase considerably after menopause”.1
Umbrella
What may the High Blood Pressure and Women Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Essential Hypertension
- High Blood Pressure (HBP)
- Hypertension
- Idiopathic Hypertension
- Primary Hypertension
- Women
Blood Pressure
What is blood pressure (BP)?
DotS the definition of BP may vary. In High Blood Pressure: About High Blood Pressure – Definition of Blood Pressure the (United States) Centers for Disease Control and Prevention’s definition is:
High Blood Pressure
What is high blood pressure (HBP) or hypertension?
DotS the definition of HBP may vary. The American Heart Association’s definition is:
“High blood pressure occurs when the force of blood flowing through your blood vessels is consistently too high. High blood pressure is also called hypertension”.3
Risk
Who is at risk of HBP?
In High Blood Pressure: Causes and Risk Factors – Sex the (United States) National Heart, Lung, and Blood Institute note:
Women
In women, how common is HBP?
In High Blood Pressure and Women the (United States) Go Red for Women explain:
Menopause
Is there an association between menopause and HBP?
In High Blood Pressure and Women: Heart Disease, High Blood Pressure and Menopause Go Red for Women also note:
Heart disease risk rises for everyone as they age, but for women symptoms can become more evident after the onset of menopause”.6
In Menopause and High Blood Pressure: What’s the Connection? Is There A Connection Between Menopause and High Blood Pressure? the (United States) Mayo Clinic explain:
Changes in hormones during menopause can lead to weight gain. The changes also can make blood pressure more sensitive to salt in the diet. When this happens, blood pressure can go up. Some types of hormone therapy for menopause also may lead to higher blood pressure”.7
Death
Is there an association between women and deaths from HBP?
In High Blood Pressure and Women: Heart Disease, High Blood Pressure and Menopause Go Red for Women also note:
Control and Prevent
What can help control and prevent HBP?
In Menopause and High Blood Pressure: What’s the Connection? Is There A Connection Between Menopause and High Blood Pressure? the Mayo Clinic encourage women:
- Maintain a healthy weight
- Eat heart-healthy foods. Choose whole grains, fruits and vegetables
- Limit salt and processed foods
- Exercise most days of the week
- Manage stress
- Limit or avoid alcohol
- If you smoke, stop
If necessary, your health care team may suggest medicines to help lower blood pressure”.9
DASH Diet
What is the DASH Diet?
In DASH Diet: Healthy Eating To Lower Your Blood Pressure the Mayo Clinic elaborate on:
The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also may help lower cholesterol linked to heart disease, called low density lipoprotein (LDL) cholesterol.
High blood pressure and high LDL cholesterol levels are two major risk factors for heart disease and stroke”.10
Health Care Provider
What if I think I have HBP?
If you think you have HBP, it may be in your best interest to choose to talk to your health care provider about this. In High Blood Pressure – Symptoms and Treatment: Symptoms of High Blood Pressure the British Heart Foundation explain:
Health Topics A-Z
Where may I find Health Topics A-Z related to High Blood Pressure and Women?
In Health Topics A-Z you may find:
Links
Where may I find Links related to High Blood Pressure and Women?
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Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- Know the Facts About Blood Pressure and Menopause: Take Steps To Reduce Risks
- Menopause and Heart Health
- National Women’s Blood Pressure Awareness Week 2024 [October 13-19]
- Science In 5: Episode #121 – Hypertension [05 July 2024]
- Shake It or Skip It? Here’s Expert Advice on Salt [26 July 2024]
- “Stronger Than Sarcopenia” Live Event: Understanding High Blood Pressure and Sarcopenia Among Older Americans [29 May 2024]
- 10 Ways To Control High Blood Pressure Without Medication
- Anxiety: A Cause of High Blood Pressure?
- Blood Pressure Chart: What Your Reading Means
- Blood Pressure Medication: Still Necessary If I Lose Weight?
- Blood Pressure Test
- Blood Pressure vs. Heart Rate (Pulse)
- Blood Pressure: Does It Have A Daily Pattern?
- Buying A Home Blood Pressure Monitor? 6 Things You Need To Know
- Caffeine: How Does It Affect High Blood Pressure?
- Can Certain Drinks Lower Your Blood Pressure?
- Can High Blood Pressure Make You Feel Dizzy?
- Can High Blood Pressure Make You Feel Tired?
- Changes You Can Make To Manage High Blood Pressure
- Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Menopause and Heart Disease
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
- Consuming About 3 Grams of Omega-3 Fatty Acids A Day May Lower Blood Pressure
- DASH Eating Plan [Dietary Approaches To Stop Hypertension]
- Do Stress and Anxiety Cause High Blood Pressure?
- Does Garlic Lower Blood Pressure?
- Exercise: A Drug-Free Approach To Lowering High Blood Pressure
- February Is American Heart Month
- Five Foods To Help Lower Blood Pressure
- Five Simple Steps To Control Your Blood Pressure
- Get Your Blood Pressure Checked
- Guidance on Menopausal Hormone Therapy
- Health Threats From High Blood Pressure
- Healthy Eating
- Healthy Eating To Lower Your Blood Pressure
- Healthy Lifestyle
- Here’s What Your Blood Pressure Numbers Mean
- High Blood Pressure
- High Blood Pressure
- High Blood Pressure
- High Blood Pressure
- High Blood Pressure
- High Blood Pressure
- High Blood Pressure & Kidney Disease
- High Blood Pressure (Hypertension)
- High Blood Pressure (Hypertension)
- High Blood Pressure (Hypertension): Diagnosis & Treatment [+ Video]
- High Blood Pressure (Hypertension): Symptoms & Causes [+ Video]
- High Blood Pressure Among Black People
- High Blood Pressure Dangers: Hypertension’s Effects on Your Body
- High Blood Pressure and Heart Disease In Women
- High Blood Pressure and Women
- High Blood Pressure – Multiply Languages
- High Blood Pressure – Symptoms and Treatment
- High Blood Pressure, Atrial Fibrillation and Your Risk of Stroke
- High Blood Pressure: About High Blood Pressure
- High Blood Pressure: Living With High Blood Pressure
- High Blood Pressure: Managing High Blood Pressure
- High Blood Pressure: Measure Your Blood Pressure
- High Blood Pressure: Preventing High Blood Pressure
- High Blood Pressure: Symptoms
- High Blood Pressure–Understanding the Silent Killer
- High Blood Pressure: What Is High Blood Pressure (Hypertension)? [+ Video: Understanding Blood Pressure (Subtitles)]
- High Blood Pressure: What Is High Blood Pressure (Hypertension) [+ Video: Learn About High Blood Pressure]
- How A Lack of Sleep Contributes To High Blood Pressure
- How High Blood Pressure Can Lead To Stroke
- Hypertension [+ Video: Hypertension: Silent Killer]
- Isometric Exercise: Using Body Weight To Lower Blood Pressure
- Keep High Blood Pressure Under Control
- Know Your Numbers They Could Just Save Your Life
- Know Your Risk Factors for High Blood Pressure
- Know the Facts About Blood Pressure and Menopause: Take Steps To Reduce Risks
- Life’s Essential 8
- Low Blood Pressure (Hypotension)
- May Is High Blood Pressure Education Month
- Mayo Clinic Minute: Hypertension and Cardiovascular Disease In the Black Community [+ Video Courtesy: Mayo Clinic News Network
- Mayo Clinic Q and A: Caffeine’s Effects on Blood Sugar and Blood Pressure
- Mayo Clinic Q and A: What Time Is Best for Blood Pressure Medication?
- Medications and Supplements That Can Raise Your Blood Pressure
- Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
- Menopause and Heart Health
- Menopause and Heart Health
- Menopause and High Blood Pressure: What’s the Connection?
- Menopause and Women’s Health
- Millionhearts.hhs.gov [Million Hearts, United States]
- Mindyourrisks.nih.gov [Mind Your Risks]
- National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
- National Women’s Blood Pressure Awareness Week 2024 [October 13-19]
- Release the Pressure
- Science In 5: Episode #94 – Are You Consuming Too Much Salt?
- Science In 5: Episode #121 – Hypertension
- Shake It or Skip It? Here’s Expert Advice on Salt
- Sodium In Your Diet
- “Stronger Than Sarcopenia” Live Event: Understanding High Blood Pressure and Sarcopenia Among Older Americans
- The Blood Pressure Test
- The Facts About High Blood Pressure [+ Video]
- The Heart Truth
- Understanding Blood Pressure Readings
- Videos & Podcasts: Videos – Interviews: Cardiovascular Disease In Women
- Webinars: Previous – Cardiovascular Disease
- What Are the Symptoms of High Blood Pressure?
- What Is High Blood Pressure
- Why Too Much Salt Can Be Bad for You
- World Heart Day [29 September]
- World Hypertension Day [17 May]
- World Menopause Day 2023
- World Menopause Day 2023: Patient Information Leaflet – Cardiovascular Disease: What Women Need To Know [Multiply Languages]
- World Stroke Day [29 October]
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- High Blood Pressure and Women: Heart Disease, High Blood Pressure and Menopause. Go Red for Women https://www.goredforwomen.org/en/know-your-risk/high-blood-pressure-and-women Accessed: 16 October 2024
- High Blood Pressure: About High Blood Pressure – Definition of Blood Pressure. 15 May 2024. Centers for Disease Control and Prevention https://www.cdc.gov/high-blood-pressure/about/ Accessed: 16 October 2024
- High Blood Pressure: Facts About High Blood Pressure. American Heart Association https://www.heart.org/en/health-topics/high-blood-pressure Accessed: 16 October 2024
- High Blood Pressure: Causes and Risk Factors – Sex. Last Updated: 30 April 2024. National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/health/high-blood-pressure/causes Accessed: 16 October 2024
- High Blood Pressure and Women. Go Red for Women https://www.heart.org/en/health-topics/high-blood-pressure/why-high-blood-pressure-is-a-silent-killer/high-blood-pressure-and-women Accessed: 16 October 2024
- High Blood Pressure and Women: Heart Disease, High Blood Pressure and Menopause. Go Red for Women https://www.goredforwomen.org/en/know-your-risk/high-blood-pressure-and-women Accessed: 16 October 2024
- Menopause and High Blood Pressure: What’s the Connection? Is There A Connection Between Menopause and High Blood Pressure? 11 July 2023. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/menopause-and-high-blood-pressure/faq-20058406 Accessed: 16 October 2024
- High Blood Pressure and Women: Heart Disease, High Blood Pressure and Menopause. Go Red for Women https://www.goredforwomen.org/en/know-your-risk/high-blood-pressure-and-women Accessed: 16 October 2024
- Menopause and High Blood Pressure: What’s the Connection? Is There A Connection Between Menopause and High Blood Pressure? 11 July 2023. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/menopause-and-high-blood-pressure/faq-20058406 Accessed: 16 October 2024
- DASH Diet: Healthy Eating To Lower Your Blood Pressure. 25 May 2023. Mayo Clinic https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20048456 Accessed: 16 October 2024
- High Blood Pressure – Symptoms and Treatment: Symptoms of High Blood Pressure. British Heart Foundation https://www.bhf.org.uk/informationsupport/risk-factors/high-blood-pressure/symptoms-and-treatment Accessed: 16 October 2024