Menopause Anxiety

Are you feeling more anxious than usual?

Menopause Societies and International Sources explain evidence-based information about perimenopause, anxiety and other midlife stressors.

#Menopause #WomensHealth #StandWithScience

https://menomartha.com/health-topic/menopause-anxiety

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Menopause Mood Changes

Let's talk about menopause mood changes.

They can be more common than we think.

Let's ask our health care provider about our treatment options.

https://menomartha.com/health-topic/menopause-mood-changes/

#Menopause #WomensHealth #StandWithScience

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Sarcopenia

Are you 30+ years and it is getting harder to remain trim, taut and terrific?

Evidence-based information explains what Sarcopenia is and how we can address this age-related muscle loss.

#Menopause

https://menomartha.com/health-topic/sarcopenia/

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