Cancer Prevention

“Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing…”.1

Umbrella
What may the Cancer Prevention Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Cancer Prevention
  • Cancer Risk
  • Cancer and Prevention
  • Ways To Reduce Cancer
  • Ways To Reduce Cancer Risk

Cancer Prevention

What is cancer prevention?

DotS the definition of cancer prevention may vary. In Causes and Prevention the (United States) National Cancer Institute’s (NCI) definition is:

“Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing substances, and taking medicines or vaccines that can prevent cancer from developing”.2

Diet, Nutrition, Physical Activity

What is the World Cancer Research Fund’s and the American Institute for Cancer Research’s Third Expert Report Diet, Nutrition, Physical Activity and Cancer: A Global Perspective published in May 2018?

In Diet, Nutrition, Physical Activity and Cancer: A Global Perspective the World Cancer Research Fund and the American Institute for Cancer Research explain:

“The Continuous Update Project (CUP) is the world’s largest, most authoritative and up-to-date source of scientific research on cancer prevention and survivorship through diet, nutrition, physical activity and cancer”.3

Prevention

How may cancer be prevented?

In Cancer Prevention Recommendations the World Cancer Research Fund and the American Institute for Cancer Research elaborate on the topics:

Cancer Prevention

  • “Be a healthy weight…
  • Be physically active…
  • Eat whole grains, vegs, fruit & beans…
  • Limit “fast” foods
  • Limit red and processed meat…
  • Limit sugar-sweetened drinks…
  • Limit alcohol consumption
  • Do not use supplements for cancer prevention…”.4

In Cancer Facts for Women: What Else You Can Do To Help Reduce Your Cancer Risk the American Cancer Society (ACS) explain:

  • “Stay away from tobacco
  • Get to and stay at a healthy weight
  • Get moving with regular physical activity
  • Follow a healthy eating pattern that includes plenty of fruits, vegetables, and whole grains, and that limits or avoids red/processed meats, and highly processed foods
  • It’s best not to drink alcohol. If you do drink, have no more than 1 drink per day for women
  • Protect your skin
  • Know yourself, your family history, and your risks
  • Have regular check-ups and cancer screening tests”.5

Health Care Provider

What if I would like to lower my risk of cancer?

If you would like to lower your risk of cancer, it may be in your best interest to choose to talk to your health care provider about this. The NCI note:

“Avoiding cancer risk factors may help prevent certain cancers. Risk factors include smoking, being overweight, and not getting enough exercise. Increasing protective factors such as quitting smoking and exercising may also help prevent some cancers. Talk to your doctor or other health care professional about how you might lower your risk of cancer”.6

In Cancer Facts for Women the ACS explain:

“Some of the cancers that most often affect women are breast, colorectal, endometrial, lung, cervical, skin, and ovarian cancers. Knowing about these cancers and what you can do to help prevent them or find them early (when they are small, haven’t spread, and might be easier to treat) may help save your life”.7

Health Topics A-Z

Where may I find Health Topics related to Cancer Prevention?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Cancer Prevention?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. 5 Myths About Popular Natural Products Marketed for Disease Prevention and Wellness
  2. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 2. Myth – Breast Cancer Is the Most Common Cause of Death In Postmenopausal Women
  3. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 3. Misunderstanding – One-Quarter of Women Who Take MHT Get Breast Cancer
  4. About Cancer
  5. About Cancer
  6. About Cancer
  7. Alcohol Calorie Calculator
  8. Alcohol Use and Cancer
  9. Alcohol and Cancer
  10. American Cancer Society
  11. American Institute for Cancer Research
  12. Avoid High-Calorie Foods
  13. BRCA Gene Test for Breast and Ovarian Cancer Risk
  14. Be A Healthy Weight
  15. Bioidentical Hormones: Are They Safer?
  16. CAM Therapies: A-Z
  17. Cancer
  18. Cancer
  19. Cancer
  20. Cancer
  21. Cancer
  22. Cancer A-Z
  23. Cancer Alternative Therapies
  24. Cancer Australia
  25. Cancer Basics
  26. Cancer Causes: Popular Myths About the Causes of Cancer
  27. Cancer Council Australia
  28. Cancer Facts for Lesbians and Bisexual Women
  29. Cancer Facts for Women
  30. Cancer Prevention Overview (PDQ)–Patient Version
  31. Cancer Prevention Recommendations: Limit Alcohol Consumption
  32. Cancer Prevention and Control
  33. Cancer Prevention and Control: Cancer Screening Tests
  34. Cancer Prevention and Control: Healthy Choices
  35. Cancer Prevention and Control: How To Prevent Cancer or Find It Early
  36. Cancer Prevention: 7 Tips To Reduce Your Risk
  37. Cancer Research UK [United Kingdom]
  38. Cancer Types
  39. Cancer and Women
  40. Cancer – Multiply Languages
  41. Cancer.Net
  42. Cancer.Net En Español
  43. Cancer: Spotting Signs of Cancer
  44. Causes and Prevention Research
  45. Causes and Prevention [Topics]
  46. Causes of Cancer and Reducing Your Risk
  47. Common Cancer Myths and Misconceptions
  48. Communicating With Your Doctor
  49. Could This Be Cancer?
  50. Culturally and Linguistically Diverse (CALD) Services [Cancer Information]
  51. Deciding About Hormone Therapy Use
  52. Diet, Nutrition, Physical Activity and Cancer: A Global Perspective [World Cancer Research Fund International]
  53. Does Hormone Replacement Therapy Increase Cancer Risk? Does HRT Increase the Risk of Breast Cancer?
  54. Eat Less Salt
  55. Enjoy More Grains, Veg, Fruit, and Beans
  56. Exercise Calorie Calculator
  57. FDA 101: Dietary Supplements
  58. Find A Specialist [Australia]
  59. For Cancer Prevention Don’t Rely on Supplements
  60. Foundation for Women’s Cancer [Gynecologic]
  61. Get Checked – Women: A Cancer Prevention Plan for Women
  62. Glossary: Definitions, & Phonetic Pronunciations
  63. Gynecologic Cancer Awareness Month [September, United States]
    Cancer Prevention Cancer Prevention
  64. Health Tools
  65. Healthy Living
  66. I have symptoms of cancer what should I do during the coronavirus outbreak? [+ Video: Coronavirus and Cancer]
  67. Iheard.com.au
  68. Instituo Nacional Del Cáncer
  69. Is It Really ‘FDA Approved?’
  70. Lowering Your Cancer Risk: Healthy Living for Cancer Prevention
  71. Mayo Clinic Minute: What’s the Best Tool for Preventing Cancer? [+ Video Courtesy: Mayo Clinic News Network]
  72. Multilingual Resources
  73. NCI Dictionary of Cancer Terms [National Cancer Institute, United States]
  74. NCI Fact Sheets [National Cancer Institute, United States]
  75. National Cancer Institute [NCI]
  76. National Center for Complementary and Integrative Health: 6 Things You Need To Know About Cancer and Complementary Health Approaches
  77. National Center for Complementary and Integrative Health: Cancer: In Depth
  78. National Center for Complementary and Integrative Health: Herbs At A Glance
  79. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  80. National LGBT Cancer Network
  81. OCCAM Office of Cancer Complementary and Alternative Medicine [National Cancer Institute, United States]
  82. Office of Dietary Supplements: Dietary Supplement Fact Sheets
  83. Plant Power: Using Diet To Lower Cancer Risk
  84. Predictive Genetic Tests for Cancer Risk Genes
  85. Prevention
  86. Questions To Ask Your Doctor About Cancer
  87. Reduce Your Risk
  88. Risk Factors for Cancer
  89. Stay Healthy
  90. The Genetics of Cancer
  91. Understanding Cancer Risk
  92. Uterine/Endometrial Cancer
  93. World Cancer Day 4 February
  94. World Cancer Research Fund International
  95. World Cancer Research Fund UK [United Kingdom]
  96. World Cancer Research Fund [United Kingdom]: Our Cancer Prevention Recommendations
  97. World Cancer Research Fund [United Kingdom]: What Can Increase Your Risk of Cancer?

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Causes and Prevention. National Cancer Institute https://www.cancer.gov/about-cancer/causes-prevention Accessed: 07 March 2022
  2. Causes and Prevention. National Cancer Institute https://www.cancer.gov/about-cancer/causes-prevention Accessed: 07 March 2022
  3. Diet, Nutrition, Physical Activity and Cancer: A Global Perspective. World Cancer Research Fund and the American Institute for Cancer Research https://www.wcrf.org/diet-and-cancer/ Accessed: 07 March 2022
  4. Cancer Prevention Recommendations. World Cancer Research Fund and the American Institute for Cancer Research https://www.wcrf.org/diet-and-cancer/cancer-prevention-recommendations Accessed: 07 March 2022
  5. Cancer Facts for Women: What Else You Can Do To Help Reduce Your Cancer Risk. Last Revised: 27 August 2021. American Cancer Society https://www.cancer.org/healthy/findcancerearly/womenshealth/cancer-facts-for-women Accessed: 07 March 2022
  6. Skin Cancer Prevention–Patient Version (PDQ): Skin Cancer Prevention – Avoiding Risk Factors and Increasing Protective Factors May Help Prevent Cancer. Updated 18 October 2021. National Cancer Institute https://www.cancer.gov/types/skin/patient/skin-prevention-pdq#section/_16 Accessed: 07 March 2022
  7. Cancer Facts for Women. Last Revised: 27 August 2021. American Cancer Society https://www.cancer.org/healthy/findcancerearly/womenshealth/cancer-facts-for-women Accessed: 07 March 2022

Topic Last Updated: 06 July 2022 – Topic Last Reviewed: 07 March 2022
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