Cancer Prevention

“Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing…”.1

Umbrella
What may the Cancer Prevention Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Cancer Prevention
  • Cancer Risk
  • Cancer and Prevention
  • Ways To Reduce Cancer
  • Ways To Reduce Cancer Risk

Cancer Prevention

What is cancer prevention?

DotS the definition of cancer prevention may vary. In Causes and Prevention the (United States) National Cancer Institute’s (NCI) definition is:

“Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing substances, and taking medicines or vaccines that can prevent cancer from developing”.2

Diet, Nutrition, Physical Activity

What is the World Cancer Research Fund’s and the American Institute for Cancer Research’s Third Expert Report Diet, Nutrition, Physical Activity and Cancer: a Global Perspective published in May 2018?

In About the Third Expert Report Diet, Nutrition, Physical Activity and Cancer: A Global Perspective elaborates on:

“Our Third Expert Report, Diet, Nutrition, Physical Activity and Cancer: A Global Perspective assesses the past decade of cancer prevention research and the links between diet, nutrition, physical activity and cancer”.3

Prevention

How may cancer be prevented?

In Our Cancer Prevention Recommendations the [United Kingdom] World Cancer Research Fund elaborate on the topics:

Cancer Prevention

  • “Be a healthy weight…
  • Move more…
  • Enjoy more grains, vegs, fruits & beans…
  • Avoid high-calorie foods…
  • Limit consumption of red and processed meat…
  • Limit consumption of sugar-sweetened drinks…
  • For cancer prevention, don’t drink alcohol…
  • Supplements won’t prevent cancer…”.4

In Cancer Facts for Women: What Else You Can Do To Help Reduce Your Cancer Risk the American Cancer Society (ACS) explain:

  • “Stay away from tobacco
  • Get to and stay at a healthy weight
  • Get moving with regular physical activity
  • Follow a healthy eating pattern that includes plenty of fruits, vegetables, and whole grains, and that limits or avoids red/processed meats, and highly processed foods
  • It’s best not to drink alcohol. If you do drink, have no more than 1 drink per day for women
  • Protect your skin
  • Know yourself, your family history, and your risks
  • Have regular check-ups and cancer screening tests”.5

Health Care Provider

What if I would like to lower my risk of cancer?

If you would like to lower your risk of cancer, it may be in your best interest to choose to talk to your health care provider about this. The NCI note:

“Avoiding cancer risk factors may help prevent certain cancers. Risk factors include smoking, being overweight, and not getting enough exercise. Increasing protective factors such as quitting smoking and exercising may also help prevent some cancers. Talk to your doctor or other health care professional about how you might lower your risk of cancer”.6

In Cancer Facts for Women the ACS explain:

“Some of the cancers that most often affect women are breast, colorectal, endometrial, lung, cervical, skin, and ovarian cancers. Knowing about these cancers and what you can do to help prevent them or find them early (when they are small, haven’t spread, and might be easier to treat) may help save your life”.7

Health Topics A-Z

Where may I find Health Topics related to Cancer Prevention?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Cancer Prevention?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. 10 Facts About Cancer
  2. 5 Myths About Popular Natural Products Marketed for Disease Prevention and Wellness
  3. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 2. Myth – Breast Cancer Is the Most Common Cause of Death In Postmenopausal Women
  4. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 3. Misunderstanding – One-Quarter of Women Who Take MHT Get Breast Cancer
  5. About Cancer
  6. About Cancer
  7. About Cancer
  8. Alcohol Calorie Calculator
  9. Alcohol Use and Cancer
  10. Alcohol and Cancer
  11. American Cancer Society
  12. American Institute for Cancer Research
  13. Avoid High-Calorie Foods
  14. BRCA Gene Test for Breast and Ovarian Cancer Risk
  15. Be A Healthy Weight
  16. Bioidentical Hormones: Are They Safer?
  17. CAM Therapies: A-Z
  18. Can Cancer Be Prevented?
  19. Can Cancer Be Prevented? “There Are Things You Can Do Right Now To Reduce Your Risk of Developing Cancer”
  20. Cancer
  21. Cancer
  22. Cancer
  23. Cancer
  24. Cancer A-Z
  25. Cancer Alternative Therapies
  26. Cancer Australia
  27. Cancer Basics
  28. Cancer Causes: Popular Myths About the Causes of Cancer
  29. Cancer Council Australia
  30. Cancer Directory [Australia]
  31. Cancer Directory [Australia]: Languages
  32. Cancer Facts for Lesbians and Bisexual Women
  33. Cancer Facts for Women
  34. Cancer Prevention Overview (PDQ)–Patient Version
  35. Cancer Prevention Recommendations: Limit Alcohol Consumption
  36. Cancer Prevention and Control
  37. Cancer Prevention and Control: Cancer Screening Tests
  38. Cancer Prevention and Control: Healthy Choices
  39. Cancer Prevention and Control: How To Prevent Cancer or Find It Early
  40. Cancer Prevention: 7 Tips To Reduce Your Risk
  41. Cancer Research UK [United Kingdom]
  42. Cancer Types
  43. Cancer and Women
  44. Cancer – Multiply Languages
  45. Cancer.Net
  46. Cancer.Net En Español
  47. Cancer: Spotting Signs of Cancer
  48. Causes and Prevention Research
  49. Causes and Prevention [Topics]
  50. Causes of Cancer and Reducing Your Risk
  51. Common Cancer Myths and Misconceptions
  52. Communicating With Your Doctor
  53. Could This Be Cancer?
  54. Culturally and Linguistically Diverse (CALD) Services [Cancer Information]
  55. Deciding About Hormone Therapy Use
  56. Diet, Nutrition, Physical Activity and Cancer: A Global Perspective [World Cancer Research Fund International]
  57. Does Hormone Replacement Therapy Increase Cancer Risk? Does HRT Increase the Risk of Breast Cancer?
  58. Eat Less Salt
  59. Enjoy More Grains, Veg, Fruit, and Beans
  60. Exercise Calorie Calculator
  61. For Cancer Prevention Don’t Rely on Supplements
  62. Foundation for Women’s Cancer [Gynecologic]
  63. Get Checked – Women: A Cancer Prevention Plan for Women
  64. Get the Facts on Cancer Prevention
  65. Glossary: Definitions, & Phonetic Pronunciations
  66. Gynecologic Cancer Awareness Month [September, United States] Gynecologic Cancer Awareness Month Gynecologic Cancer Awareness Month
  67. Health Tools
  68. Healthy Living
  69. Iheard.com.au
  70. Instituo Nacional Del Cáncer
  71. Is It Really ‘FDA Approved?’
  72. Lowering Your Cancer Risk: Healthy Living for Cancer Prevention
  73. NCI Dictionary of Cancer Terms [National Cancer Institute, United States]
  74. NCI Fact Sheets [National Cancer Institute, United States]
  75. National Cancer Institute [NCI]
  76. National Center for Complementary and Integrative Health: 6 Things You Need To Know About Cancer and Complementary Health Approaches
  77. National Center for Complementary and Integrative Health: Cancer: In Depth
  78. National Center for Complementary and Integrative Health: Herbs At A Glance
  79. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  80. National LGBT Cancer Network
  81. OCCAM Office of Cancer Complementary and Alternative Medicine [National Cancer Institute, United States]
  82. Office of Dietary Supplements: Dietary Supplement Fact Sheets
  83. Predictive Genetic Tests for Cancer Risk Genes
  84. Prevention
  85. Questions To Ask Your Doctor About Cancer
  86. Reduce Your Risk
  87. Risk Factors for Cancer
  88. Stay Healthy
  89. The Genetics of Cancer
  90. Understanding Cancer Risk
  91. Uterine/Endometrial Cancer Gynecologic Cancer Awareness Month
  92. What You Need To Know About Dietary Supplements
  93. Women’s Wellness: Cervical Cancer Screening Guidelines Updated [United States] [+ Video Courtesy: Mayo Clinic News Network]
  94. World Cancer Day 4 February: I Am and I Will World Cancer Day 2021
  95. World Cancer Research Fund International
  96. World Cancer Research Fund UK [United Kingdom]
  97. World Cancer Research Fund [United Kingdom]: Our Cancer Prevention Recommendations
  98. World Cancer Research Fund [United Kingdom]: What Can Increase Your Risk of Cancer?
  99. World Cancer Research Fund and American Institute for Cancer Research: Cancer Prevention Recommendations
  100. World Cancer Research Fund and American Institute for Cancer Research: Diet, Nutrition, Physical Activity and Cancer: A Global Perspective. The Third Expert Report

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Causes and Prevention. National Cancer Institute https://www.cancer.gov/about-cancer/causes-prevention Accessed: 01 February 2021
  2. Causes and Prevention. National Cancer Institute https://www.cancer.gov/about-cancer/causes-prevention Accessed: 01 February 2021
  3. Third Expert Report Diet, Nutrition, Physical Activity and Cancer: A Global Perspective. World Cancer Research Fund and the American Institute for Cancer Research https://www.wcrf.org/dietandcancer/about Accessed: 01 February 2021
  4. Our Cancer Prevention Recommendations. World Cancer Research Fund https://www.wcrf-uk.org/uk/preventing-cancer/cancer-prevention-recommendations Accessed: 01 February 2021
  5. Cancer Facts for Women: What Else You Can Do To Help Reduce Your Cancer Risk. Last Revised: 30 July 2020. American Cancer Society https://www.cancer.org/healthy/findcancerearly/womenshealth/cancer-facts-for-women Accessed: 01 February 2021
  6. Skin Cancer Prevention–Patient Version (PDQ): Skin Cancer Prevention – Avoiding Risk Factors and Increasing Protective Factors May Help Prevent Cancer. Updated 10 April 2019. National Cancer Institute https://www.cancer.gov/types/skin/patient/skin-prevention-pdq#section/_16 Accessed: 01 February 2021
  7. Cancer Facts for Women. Last Revised: 30 July 2020. American Cancer Society https://www.cancer.org/healthy/findcancerearly/womenshealth/cancer-facts-for-women Accessed: 01 February 2021

Topic Last Updated: 02 February 2021 – Topic Last Reviewed: 01 February 2021
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