Cancer Prevention

“Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing…”.1

Umbrella
What may the Cancer Prevention Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Cancer Prevention
  • Cancer Risk
  • Cancer and Prevention
  • Ways To Reduce Cancer
  • Ways To Reduce Cancer Risk

Cancer Prevention

What is cancer prevention?

DotS the definition of cancer prevention may vary. In Causes and Prevention the (United States) National Cancer Institute’s (NCI) definition is:

“Cancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing substances, and taking medicines or vaccines that can prevent cancer from developing”.2

Prevention

How may cancer be prevented?

In Cancer Prevention Recommendations the World Cancer Research Fund’s recommendations are:

Cancer Prevention

  • “Be a healthy weight…
  • Be physically active…
  • Eat a better diet…
  • Limit “fast” foods
  • Limit red and processed meat…
  • Cut down on sugary drinks…
  • Limit alcohol consumption
  • Do not use supplements for cancer prevention…”.3

In Cancer Facts for Women: What Else You Can Do To Help Reduce Your Cancer Risk the American Cancer Society (ACS) explain:

  • “Stay away from tobacco
  • Get to and stay at a healthy weight
  • Get moving with regular physical activity
  • Follow a healthy eating pattern that includes plenty of fruits, vegetables, and whole grains, and that limits or avoids red/processed meats, and highly processed foods
  • It’s best not to drink alcohol. If you do drink, have no more than 1 drink per day for women
  • Protect your skin
  • Know yourself, your family history, and your risks
  • Have regular check-ups and cancer screening tests”.4

Health Care Provider

What if I would like to lower my risk of cancer?

If you would like to lower your risk of cancer, it may be in your best interest to choose to talk to your health care provider about this. The NCI note:

“Avoiding cancer risk factors may help prevent certain cancers. Risk factors include smoking, being overweight, and not getting enough exercise. Increasing protective factors such as quitting smoking and exercising may also help prevent some cancers. Talk to your doctor or other health care professional about how you might lower your risk of cancer”.5

In Cancer Facts for Women the ACS explain:

“Some of the cancers that most often affect women are breast, colorectal, endometrial, lung, cervical, skin, and ovarian cancers. Knowing about these cancers and what you can do to help prevent them or find them early (when they are small, haven’t spread, and might be easier to treat) may help save your life”.6

Health Topics A-Z

Where may I find Health Topics related to Cancer Prevention?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Cancer Prevention?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

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  3. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 3. Misunderstanding – One-Quarter of Women Who Take MHT Get Breast Cancer
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  7. Alcohol Calorie Calculator
  8. Alcohol Use and Cancer
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  10. American Cancer Society
  11. American Institute for Cancer Research
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  26. Cancer Causes: Popular Myths About the Causes of Cancer
  27. Cancer Council Australia
  28. Cancer Facts for Lesbians and Bisexual Women
  29. Cancer Facts for Women
  30. Cancer Prevention Overview (PDQ)–Patient Version
  31. Cancer Prevention Recommendations: Limit Alcohol Consumption
  32. Cancer Prevention and Control
  33. Cancer Prevention and Control: Cancer Screening Tests
  34. Cancer Prevention and Control: Healthy Choices
  35. Cancer Prevention and Control: How To Prevent Cancer or Find It Early
  36. Cancer Prevention: 7 Tips To Reduce Your Risk
  37. Cancer Research UK [United Kingdom]
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  39. Cancer and Women
  40. Cancer – Multiply Languages
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  42. Cancer.Net En Español
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  57. Enjoy More Grains, Veg, Fruit, and Beans
  58. Exercise Calorie Calculator
  59. FDA 101: Dietary Supplements
  60. Find A Specialist [Australia]
  61. For Cancer Prevention Don’t Rely on Supplements
  62. Foundation for Women’s Cancer [Gynecologic]
  63. Get Checked – Women: A Cancer Prevention Plan for Women
  64. Glossary: Definitions, & Phonetic Pronunciations
  65. Gynecologic Cancer Awareness Month [September, United States]
    Cancer Prevention Cancer Prevention
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  70. Iheard.com.au
  71. Instituo Nacional Del Cáncer
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  74. Mayo Clinic Minute: What’s the Best Tool for Preventing Cancer? [+ Video Courtesy: Mayo Clinic News Network]
  75. Multilingual Resources
  76. NCI Dictionary of Cancer Terms [National Cancer Institute, United States]
  77. NCI Fact Sheets [National Cancer Institute, United States]
  78. National Cancer Institute [NCI]
  79. National Center for Complementary and Integrative Health: 6 Things You Need To Know About Cancer and Complementary Health Approaches
  80. National Center for Complementary and Integrative Health: Cancer: In Depth
  81. National Center for Complementary and Integrative Health: Herbs At A Glance
  82. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  83. National LGBT Cancer Network
  84. OCCAM Office of Cancer Complementary and Alternative Medicine [National Cancer Institute, United States]
  85. Office of Dietary Supplements: Dietary Supplement Fact Sheets
  86. Plant Power: Using Diet To Lower Cancer Risk
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  91. Risk Factors for Cancer
  92. Stay Healthy
  93. The Genetics of Cancer
  94. Understanding Cancer Risk
  95. What We Know About Preventing Cancer
  96. World Cancer Day 4 February
  97. World Cancer Research Fund International
  98. World Cancer Research Fund UK [United Kingdom]
  99. World Cancer Research Fund [United Kingdom]: Our Cancer Prevention Recommendations
  100. World Cancer Research Fund [United Kingdom]: What Can Increase Your Risk of Cancer?
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Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Causes and Prevention. National Cancer Institute https://www.cancer.gov/about-cancer/causes-prevention Accessed: 14 February 2023
  2. Causes and Prevention. National Cancer Institute https://www.cancer.gov/about-cancer/causes-prevention Accessed: 14 February 2023
  3. Cancer Prevention Recommendations. World Cancer Research Fund https://www.wcrf.org/diet-and-cancer/cancer-prevention-recommendations Accessed: 14 February 2023
  4. Cancer Facts for Women: What Else You Can Do To Help Reduce Your Cancer Risk. Updated: 27 August 2021. American Cancer Society https://www.cancer.org/healthy/findcancerearly/womenshealth/cancer-facts-for-women Accessed: 14 February 2023
  5. Skin Cancer Prevention–Patient Version (PDQ): Skin Cancer Prevention – Avoiding Risk Factors and Increasing Protective Factors May Help Prevent Cancer. Updated 18 October 2021. National Cancer Institute https://www.cancer.gov/types/skin/patient/skin-prevention-pdq#section/_16 Accessed: 14 February 2023
  6. Cancer Facts for Women. Updated: 27 August 2021. American Cancer Society https://www.cancer.org/healthy/findcancerearly/womenshealth/cancer-facts-for-women Accessed: 14 February 2023
Topic Last Updated: 08 March 2023 – Topic Last Reviewed: 14 February 2023

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