“Around the world, one in three women and one in five men over the age of fifty will suffer a broken bone due to osteoporosis”.1
Umbrella
What may the Osteoporosis and Fractures Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Breaking A Hip
- Osteoporotic Fractures
Osteoporosis
Is there an association between osteoporosis and fractures?
Yes. The International Menopause Society note:
“Osteoporosis is a common disease which increases with age and leads to an increased risk of fractures. Approximately 70% of women have osteoporosis of the hip, lumbar spine or wrist by the age of 80. Other factors, such as low body mass index (BMI), smoking, and alcohol, among others, may reduce bone density and strength and increase the risk of fracture”.2
Fractures
What is the association between osteoporosis and fractures?
In About Osteoporosis the International Osteoporosis Foundation (IOF) explain:
Falls
How common are falls?
In Preventing Fractures and Falls: Preventing Falls the (United States) National Osteoporosis Foundation (NOF) note:
Risk of Falls and Fractures
What factors increase the risk of falls and fractures?
On page two in Reduce Your Risk of Falls and Fractures: Factors Which Increase Your Risk of Falls the IOF identify:
- “Medical Conditions and Symptoms…
- Medications…
- Other Factors
- Age
- History of Falling
- Fear of Falling…”.5
Risk Comparison
What is the risk of breaking a hip due to osteoporosis, compared to the risk of breast or prostate cancer?
In Are You At Risk? [+ Video: Risk Factors] the NOF also note:
“A woman’s risk of breaking a hip due to osteoporosis is equal to her risk of breast, ovarian and uterine cancer combined. And a man age 50 or older is more likely to break a bone due to osteoporosis than he is to get prostate cancer”.6
Prevention of Falls
What are some steps to prevent falls?
On page three in Reduce Your Risk of Falls and Fractures: 6 Steps To Prevent Falls the IOF elaborate on:
- “Talk To Your Doctor About Falls Prevention…
- Find A Good Exercise Program…
- Maintain Good Vision…
- Maintain A Healthy Diet and Don’t Skip Meals…
- Stay Steady on Your Feet…
- Fall-Proof Your Home…”.7
Hormone Therapy
Can menopausal hormone therapy (MHT) lower the risk of fractures?
One of the points of consensus in the Revised Global Consensus Statement on Menopausal Hormone Therapy – endorsed by seven menopause-related organizations – published online 20 June 2016 is:
- “MHT has been shown to significantly lower the risk of hip, vertebral and other osteoporosis-related fractures in postmenopausal women”.8
Health Care Provider
What if I think I am at risk for fractures?
If you think you are at risk for fractures, it may be in your best interest to choose to talk to your health care provider about this.
Health Topics A-Z
Where may I find Health Topics related to Osteoporosis and Fractures?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Osteoporosis and Fractures?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.- 25 Ways To Prevent Falls
- About Osteoporosis
- Are You At Risk? [+ Video: Risk Factors]
- Bone Health
- Communication With Your Doctor and Healthcare Team
- DEXA (DXA) Scan
- Decreasing the Risk of Falls and Fractures Before, During and After Menopause
- Dizziness and Vertigo
- Does Osteoporosis Run In Your Family?
- Evidence-Based Falls Prevention Programs
- Exercise
- Exercise To Stay Healthy
- FRAX Fracture Risk Assessment Tool: Calculation Tool
- FRAX: A Tool for Estimating Your Fracture Risk
- Fall Prevention Awareness Week – September 22-28, 2020
- Fall Prevention: Simple Tips To Prevent Falls
- Fall Risk Assessment
- Falls
- Falls
- Falls – Multiply Languages
- Get A Bone Density Test
- Hip Fractures Among Older Adults
- Home and Recreational Safety: Important Facts About Falls
- Important Facts About Falls
- Keep on Your Feet—Preventing Older Adult Falls
- Looking After Your Bones
- Lower Your Risk of Falling
- Managing the Risk of Falls
- May Is National Osteoporosis Month [United States]
- May Is National Osteoporosis Month [United States]: 10,000 Steps A Day In May Challenge
- May Is National Osteoporosis Month [United States]: 31 Ways To Stay Bone Strong
- NIH Osteoporosis and Related Bone Diseases National Resource Center [National Institutes of Health, United States]
- National Center for Complementary and Integrative Health: Know the Science: How Medications and Supplements Can Interact
- National Falls Prevention Resource Center
- National Falls Prevention Resource Center: Resources for Older Adults and Caregivers
- National Institute of Arthritis and Musculoskeletal and Skin Diseases [United States]: Understanding Bone Health
- Older Adults Falls
- Osteopenia
- Osteoporosis
- Osteoporosis
- Osteoporosis
- Osteoporosis
- Osteoporosis & Fractures
- Osteoporosis.Risk.Check. Could You Be At Risk of Osteoporosis and Fractures?
- Osteoporosis To Prevent Fractures: Screening [Preventative Services Task Force, United States]
- Patient Stories
- Prevent Falls and Fractures
- Preventing Falls and Related Fractures
- Preventing Fractures
- Preventing Fractures and Falls
- Prevention [+ Video: Protecting Yourself From Fractures]
- Prevention of Falls and Fractures
- Reduce Your Risk of Falls and Fractures: 6 Steps To Prevent Falls
- Revised Global Consensus Statement on Menopausal Hormone Therapy
- Risk Assessment (FRAX)
- The Surgeon General’s Report on Bone Health and Osteoporosis: What It Means To You
- Video Series-2019 – Bone Density Facts
- Video Series-2020 – Bone Health: What You Need To Know
- Vision Impairment and Older Adult Falls
- What Is Fall Prevention?
- What Women Need To Know
- World Osteoporosis Day October 2020
- World Osteoporosis Day October 2020: Resources
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- About Osteoporotic. International Osteoporosis Foundation https://www.osteoporosis.foundation/patients/about-osteoporosis Accessed: 12 October 2020
- Maintaining Health and Preventing Disease After the Menopause: Reducing the Risks of Osteoporosis and Osteoarthritis Post Menopause. 2014:3. International Menopause Society https//www.imsociety.org/downloads/world_menopause_day_2014/booklets/ims_wmd_booklet_2014_english.pdf Accessed: 12 October 2020
- About Osteoporotic. International Osteoporosis Foundation https://www.osteoporosis.foundation/patients/about-osteoporosis Accessed: 12 October 2020
- Preventing Fractures and Falls: Preventing Falls. National Osteoporosis Foundation https://www.nof.org/patients/fracturesfall-prevention/ Accessed: 12 October 2020
- Reduce Your Risk of Falls and Fractures: Factors Which Increase Your Risk of Falls. 2020:2. International Osteoporosis Foundation http://worldosteoporosisday.org/sites/default/WOD-2020/resources/riskcheck/falls-prevention-fact-sheet-WEB-en.pdf Accessed: 12 October 2020
- Are You At Risk? National Osteoporosis Foundation https://www.nof.org/prevention/general-facts/bone-basics/are-you-at-risk/ Accessed: 12 October 2020
- Reduce Your Risk of Falls and Fractures: 6 Steps To Prevent Falls. 2020:3. International Osteoporosis Foundation http://worldosteoporosisday.org/sites/default/WOD-2020/resources/riskcheck/falls-prevention-fact-sheet-WEB-en.pdf Accessed: 12 October 2020
- De Villiers, T. J., Hall, J. E., Pinkerton, J. V., Pérez, S. C., Rees, M., Yang, C. and Pierroz, D. D. Revised Global Consensus Statement on Menopausal Hormone Therapy: Section A: Benefit/Risk Profile of MHT. Climacteric, 2016;19:4:313 https://www.imsociety.org/manage/images/pdf/ba6379e868044bec13015ac2b84f2753.pdf Accessed: 12 October 2020