Meno Martha, PMS and Perimenopause

During perimenopause apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS.

Meno Martha, PMS and PerimenopausePerimenopause Hormones

During perimenopause do our hormones declined in a regular fashion?

In Sexual Health & Menopause Online: Changes At Midlife – Changes In Hormone Levels: Estrogen the North American Menopause Society elaborate on:

“Estrogen levels generally decline during perimenopause, but they do so in an irregular fashion. Sometimes there can be more estrogen present during perimenopause than in the past”.

Perimenopause PMS

During perimenopause may our PMS symptoms get worse?

In Premenstrual Syndrome (PMS): Does PMS Change With Age? the Office on Women’s Health,  United States Department of Health and Human Services, Womenshealth.gov explain:

Meno Martha, PMS and Perimenopause“Yes. PMS symptoms may get worse as you reach your late 30s or 40s and approach menopause and are in the transition to menopause, called perimenopause.

This is especially true for women whose moods are sensitive to changing hormone levels during the menstrual cycle. In the years leading up to menopause, your hormone levels also go up and down in an unpredictable way as your body slowly transitions to menopause. You may get the same mood changes, or they may get worse.

PMS stops after menopause when you no longer get a period”.

In Premenstrual Disorders & Menopause: Perimenopause & Natural Menopause – How May Being Perimenopausal Affect My PMDD/PME? the International Association for Premenstrual Disorder’s (IAPMD) elaborate on:

“PMDD cycling does go away after you are fully menopausal; however, during the years before and during the menopause transition (perimenopause), things can get rough for a while since those with PMDD are sensitive to hormone changes, and hormone flux increases EVEN MORE during perimenopause. Estrogen and progesterone production becomes very erratic and unstable before it declines at menopause”.

Meno Martha, PMS and Perimenopause

Premenstrual Syndrome (PMS)

What is PMS?

Depending on the Source (DotS), the definition of PMS may vary. In PMDD/PMS: Premenstrual Syndrome (PMS) the (United States) Massachusetts General Hospital) MGH Center for Women’s Mental Health’s definition is:

“Premenstrual Syndrome, commonly referred to as PMS, is a broad term that typically refers to a general pattern of physical, emotional and behavioral symptoms occurring 1-2 weeks before and remitting with the onset of menses. PMS is common, affecting from 30-80% of women of reproductive age, though clinically significant PMS symptoms have been reported in 3-8% of patients”.

Premenstrual Dysphoric Disorder (PMDD)

What is PMDD?

DotS, the definition of PMDD may vary. In PMDD/PMS: Premenstrual Dysphoric Disorder (PMDD) the MGH Center for Women’s Mental Health’s definition is:

“Premenstrual Dysphoric Disorder (PMDD) is a more severe form of Premenstrual Syndrome characterized by significant premenstrual mood disturbance, often with prominent mood reactivity and irritability. Symptoms of PMDD can emerge 1-2 weeks preceding menses and typically resolve with the onset of menses. This mood disturbance results in marked social or occupational impairment, with its most prominent effects in interpersonal functioning. In fact, a recent study found that women with untreated PMDD were likely to experience a loss of three quality-adjusted life years during their lifetime as a result of their premenstrual symptoms. This did not include menstruation-free periods, such as pregnancy, breastfeeding and menopause”.

How may PMDD be diagnosed?

In Tracking Your Cycle & Symptoms the IAPMD note:

“PMDD cannot be diagnosed via blood, hormone, or saliva test. These tests can, however, rule out any underlying disorders including hormone imbalance or thyroid issues. The only way to currently test for PMDD is by tracking symptoms for a span of two more menstrual cycles”.

Monthly Diary

Meno Martha, PMS and PerimenopauseMay keeping a monthly diary help?

In Menstrual Diary the (United Kingdom) National Association for Premenstrual Syndrome explain:

“A completed menstrual chart is the first step towards understanding your own menstrual health. Download the menstrual diary.

Our chart helps you to record accurately your menstrual cycle, to note related symptoms as they occur, to define when you are symptom-free, to plot your days of menstruation and to note the duration of your cycle”.

In Premenstrual Syndrome – Self-Care: Keep A Diary of Symptoms the (United States) MedlinePlus explain:

“Keeping a calendar or diary of your symptoms can help you identify the symptoms that are causing you the most trouble. Writing down your symptoms on a calendar can help you understand possible triggers for your symptoms. It can also help your health care provider choose an approach that is most helpful for you. In your diary or calendar, be sure to record:

  • The type of symptoms you are having
  • How severe your symptoms are
  • How long your symptoms last
  • Whether your symptoms respond to a treatment you tried
  • At what point during your cycle your symptoms occur

You may need to try different things to treat PMS. Some things you try may work, and others may not. Keeping track of your symptoms may help you find the treatments that work best for you”.

Monthly Diary Format

Where may I find a monthly diary format so I can record any symptoms I have?

Your Country may have Links similar to:

Diary

Health Care Provider

What if I would like help with PMS or PMDD or PME?

If you would like help with PMS or PMDD or PME (Premenstrual Exacerbation), it may be in your best interest to choose to talk to your health care provider about this.

In Premenstrual Syndrome (PMS): Living With – When Should I See My Healthcare Provider? the (United States) Cleveland Clinic explain:

“See your provider if you’re unable to get relief from your PMS symptoms. To get the most out of your visit, come to your appointment prepared to discuss your symptoms and your period in detail. Track your period and symptom history on a calendar, planner or app. Be prepared to share information about your period start and stop dates and your symptoms (including how mild or severe) for at least two consecutive periods”.

Health Topics A-Z

Where may I find Health Topics A-Z related to Meno Martha, PMS and Perimenopause?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

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Links

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New or Updated

  1. IAPMD Position Statement on Integrative, Complementary and Alternative Medicine
  2. Iapmd.org [International Association for Premenstrual Disorders]
  3. Iapmd.org [International Association for Premenstrual Disorders]: Learn [+ Podcasts]
  4. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and Your Mental Wellbeing [+ Video: Menopause Only Affects You Physically!] [Other Languages and Formats]
  5. Let’s Talk About Perimenopause
  6. Mastering Midlife Mood Changes With Marlene Freeman, MD
  7. Menopause Depression
  8. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  9. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
  10. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  11. Menopause and Mental Health
  12. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  13. Menstrual Diary
  14. Mood and the Menopause
  15. PMD Awareness Month 2024 [April]
    Meno Martha, PMS and Perimenopause
  16. PMDD/PMS
  17. PMDD/PMS: Premenstrual Syndrome (PMS)
  18. PMDD/PMS: Premenstrual Dysphoric Disorder (PMDD)
  19. PMDD / PME – Understanding and Coping With Premenstrual Anger, Irritability, & Hypersensitivity
  20. PMDD/PME Self Screen
  21. PMS & PMDD
  22. PMS (Premenstrual Syndrome)
  23. PMS, PMDD and You
  24. Perimenopause
  25. Perimenopause
  26. Perimenopause and Menopause Symptom Checklist
    Perimenopause Symptom Checklist
  27. Pms.org.uk [National Association for Premenstrual Syndromes, United Kingdom]
  28. Premenstrual Disorders & Menopause
  29. Premenstrual Disorders, Timing of Menopause, and Severity of Vasomotor Symptoms
  30. Premenstrual Dysphoric Disorder: Different From PMS?
  31. Premenstrual Syndrome
  32. Premenstrual Syndrome (PMS)
  33. Premenstrual Syndrome (PMS)
  34. Premenstrual Syndrome (PMS)
  35. Premenstrual Syndrome (PMS)
  36. Premenstrual Syndrome (PMS) [+ Video]
  37. Promoting Good Mental Health Over the Menopause Transition
  38. Push Back Against PMS
  39. Self-Help Tool: Periods and Mental Wellbeing
  40. The Lancet: Series From the Lancet Journal – Menopause 2024
  41. The Truth About Menopause Supplements | Dr Sarah Berry
  42. Therapy Could Be Effective Treatment for Non-Physical Symptoms of Menopause
  43. Tips To Help Manage Menopause Symptoms
  44. Understanding Premenstrual Disorders – PMDD and PME Explained [Video]
  45. Video Series-2024: Preparing for Your Menopause Health Care Visit
  46. Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  47. What Everyone Should Know About Menopause Symptoms
  48. What Is PMDD?
  49. What Is PME? [Premenstrual Exacerbation]
  50. Your Periods, ADHD & the Multiple Hormone Sensitivity Theory

Last Updated: 15 May 2024 – Last Revised: 15 May 2024
/by

May 2024 Spotlights Mental Health

May 2024 Spotlights Mental Health. Mental Health Month is held in the United States in May and Mental Health Awareness Week is held 13-19 May in the United Kingdom.

Mental Health Month

What is the (United States) Mental Health Month?

In Mental Health Month the Mental Health America explain:

May 2024 Spotlights Mental Health“The world is constantly changing – for better or for worse – and it can be overwhelming to deal with everything going on around you. While society is getting more comfortable discussing mental health, it can still be hard to know “Where to Start” when it comes to taking care of your own well-being.

This May, Mental Health America will help you:

  • LEARN how modern life affects mental health with new resources to navigate our changing world.
  • ACT by building your coping toolbox so you can manage stress, difficult emotions, and challenging situations.
  • ADVOCATE to improve mental health for yourself, your friends and family, and your community.

For anyone struggling with the pressure of today’s world, feeling alone, or wondering if they can feel better, this is Where to Start”.

Mental Health Awareness Week

What is the (United Kingdom) Mental Health Awareness Week?

In Mental Health Awareness Week the [United Kingdom] Mental Health Foundation explain:

May 2024 Spotlights Mental Health“Focusing on anxiety for this year’s Mental Health Awareness Week will increase people’s awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. At the same time, we will keep up the pressure to demand change – making sure that improving mental health is a key priority for the government and society as a whole”.

Menopause and Mental Health

Is there an association between menopause and mental health?

In Promoting Good Mental Health Over the Menopause Transition: Introduction – Key Messages published in the Lancet 25 March 2024, the authors include:

  • “…Risk factors for depressive symptoms at this time include severe and prolonged vasomotor symptoms, chronic sleep disturbance, and stressful life events, and women with previous depressive disorder might be at increased risk of recurrence of a new depressive episode during the menopause transition
  • The menopause transition often coincides with important life stressors, health conditions, and role transitions that increase vulnerability to depression…”.

Health Care Provider

What if I feel more out-of-sorts than usual?

If you feel more anxious, more depressed, more stressed or more out-of-sorts than usual, it may be in your best interest to choose to talk to your health care provider about this.

May 2024 Spotlights Mental HealthIn Menopause and Mental Health: Untangling Physical and Mental Health Symptoms Related To Menopause the Australasian Menopause Society elaborate on:

“Speaking with your doctor about your menopausal symptoms, life circumstances and clinical history can help them to recommend the best treatment options and lifestyle and behavioural changes for your situation”.

Health Topics A-Z

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Health Topics A-Z

Links

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May Is Mental Health Month, United States

  1. May Is Mental Health Month, United States
    May 2024 Spotlights Mental Health
  2. Mental Health America

Mental Health Awareness Week, United Kingdom

  1. Mental Health Awareness WeekMay 2024 Spotlights Mental Health
  2. Mental Health Foundation

Other

  1. Anxiety
  2. Anxiety Self-Help Guide
  3. DepressionAnxiety vs. Depression: Which Do I Have (or Is It Both)?
  4. BMS TV: Menopause Explained
  5. Depression in Women: 4 Things To Know
  6. Everything You Need To Know About Menopausal Brain Fog but Are Afraid To Ask — and No, ‘You’re Not Losing Your Mind’
  7. Find A Menopause Practitioner [United States and Other]
  8. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  9. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  10. How To Talk To Your Doctor About Midlife Brain Fog
  11. Iapmd.org [International Association for Premenstrual Disorders]
  12. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and Your Mental Wellbeing [+ Video: Menopause Only Affects You Physically!] [Other Languages and Formats]
  13. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause] [Other Languages and Formats]
  14. Mayo Clinic Minute: Perimenopause and Menopause [+ Video Courtesy: Mayo Clinic News Network]
  15. Mayo Clinic Minute: Prescribing Nature for Mental, Physical Health [+ Video Courtesy: Mayo Clinic News Network]
  16. Mayo Clinic Q and A: Mindfulness and Mental Health
  17. Menopause
  18. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  19. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    May 2023 Spotlights Mental Health Awareness
  20. Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
  21. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  22. Menopause and Mental Health
  23. Menopause and Your Mental Wellbeing
  24. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  25. Mental Health and Menopause: There Are Connections and Solutions
  26. Mental Health: Mental Health Self Help Guides
  27. Mood Changes During Perimenopause Are Real. Here’s What to Know.
  28. Mood and the Menopause
  29. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  30. Perimenopause and Menopause Checklist: Translated Checklists
  31. Perimenopause and Menopause Symptom Checklist
  32. Promoting Good Mental Health Over the Menopause Transition
  33. Self-Help Tool: Menopause and Mental Wellbeing
  34. Taking Control of Your Mental Health: Tips for Talking With Your Health Care Provider
  35. The Lancet: Series From the Lancet Journals – Menopause 2024
  36. The Risk of Depression In the Menopausal Stages: A Systematic Review and Meta-Analysis
  37. Tips To Help Manage Menopause Symptoms
  38. Top Tips To Improve Your Mental Wellbeing
  39. Video Series-2024: Preparing for Your Menopause Health Care Visit
  40. Webinars: Previous – Non-Pharmacological Interventions For VMS
  41. Women and Mental Health

Last Updated: 21 May 2024 – Last Revised: 12 May 2024
/by

World Ovarian Cancer Day 2024

World Ovarian Cancer Day 2024 is May 8. “Your risk increases as you get older. Ovarian cancer is more common in those aged 50-79”.

World Ovarian Cancer Day

What is World Ovarian Cancer Day?

In What Is World Ovarian Cancer Day? May 8 – World Ovarian Cancer Day: May 8 – World Ovarian Cancer Day the World Ovarian Cancer Coalition (WOCC) explain:

“Established in 2013 by a group of leaders from ovarian cancer advocacy organizations around the world, May 8 – World Ovarian Cancer Day, is the one day of the year we globally raise our voices in solidarity in the fight against ovarian cancer”.

World Ovarian Cancer Day 2024

Age

At what age does ovarian cancer typically occur?

In Ovarian Cancer Symptoms & Risks: What Are the Risk Factors for Ovarian Cancer? Age the WOCC note:

“Age –
Your risk increases as you get older. Ovarian cancer is more common in those aged 50-79. However, you can develop it when you are younger”.

Screening Test

Is there is a routine, simple screening test to accurately detect ovarian?

In Ovarian Cancer Testing & Detection the WOCC note:

“Currently, there is no routine, simple screening test to accurately detect ovarian cancer. Contrary to popular belief, cervical screening (i.e.: Pap smear) will not detect ovarian cancer. While cervical screening is effective in early detection of cervical cancer, it is not a test for ovarian cancer.

Because there is no routine ovarian cancer screening test, it is important to be aware of the disease and its symptoms”.

Symptoms

What are common symptoms of ovarian cancer?

In Ovarian Cancer Symptoms & Risks: What Are the Symptoms of Ovarian Cancer? the WOCC elaborate on:

“Common Signs & Symptoms of Ovarian Cancer include:

World Ovarian Cancer Day 2024

Occasionally, there can be other symptoms of ovarian cancer, such as:

  • Changes in bowel habits
  • Abnormal bleeding – Any post-menopausal bleeding should always be checked by your primary health care provider or doctor
  • Extreme fatigue
  • Unexplained weight loss”.

Symptom Diary

Where may I find an ovarian cancer symptom diary?

Your Country may have Links similar to:


Ovarian Cancer Symptom Diary

Health Care Provider

What if I think I am experiencing symptoms of ovarian cancer?

In Ovarian Cancer Symptoms & Risks: What Are the Symptoms of Ovarian Cancer? the WOCC explain:

“If you have any concerns about ovarian cancer it is important to talk to your doctor or primary health care provider”.

Health Topics A-Z

Where may I find Health Topics related to World Ovarian Cancer Day 2024?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

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Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. Five Facts of Ovarian Cancer
    World Ovarian Cancer Day 2024
  2. Ovarian Cancer
  3. Ovarian Cancer
  4. Ovarian Cancer Risk Factors
  5. Ovarian Cancer Symptoms & Risks: What Are the Risk Factors for Ovarian Cancer?
  6. Ovarian Cancer Testing & Detection
    World Ovarian Cancer Day 2024
  7. Ovarian Cancer/Primary Peritoneal
  8. Ovarian Cancer: New Treatments and Research
  9. What Is Ovarian Cancer?
  10. What Is Ovarian Cancer?
  11. World Ovarian Cancer Day
    World Ovarian Cancer Day 2024
  12. Worldovariancancercoalition.org [World Ovarian Cancer Coalition]
  13. You and Ovarian Cancer: An Animated Patient’s Guide To Ovarian Cancer [+ Video]

Last Updated: 09 May 2024 – Last Revised: 05 May 2024
/by

Menopause News 2024 What’s Hot

Menopause News 2024 What’s Hot showcases some evidence-based menopause news by menopause societies and international sources.

Menopause News May 2024

What is some Menopause News May 2024 What’s Hot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

Menopause News May 2024 What’s Hot

  1. International Day of Action for Women’s Health [28 May 2024]
    Menopause News 2024 What’s Hot
  2. Menstrual Hygiene Day [28 May]
  3. Menopause News 2024 What’s HotUnlocking Therapeutic Strategies for Menopausal Cognitive Decline [19 May 2024]
  4. New Data Shows Elinzanetant’s Efficacy In Treating Menopausal Symptoms [+ Video] [18 May 2024]
  5. The HCG Diet Is Ineffective and Unsafe [17 May 2024]
  6. Menopause Can Bring Increased Cholesterol Levels and Other Heart Risks: Here’s Why and What To Do About It [17 May 2024]
  7. How To Talk To Your Doctor About Bladder Leakage [15 May 2024]
  8. Mental Health and Menopause: There Are Connections and Solutions [16 May 2024]
  9. Bone Health: How To Feed Your Skeleton With Julia Zumpano, RD [15 May 2024]
  10. Restless? Try These Bedtime Teas for Better Sleep [15 May 2024]
  11. Vasomotor Epidemiology and Challenges In the Workplace [15 May 2024]
  12. Menopause: The Journal of The Menopause Society – Latest Articles: 14 May – Original Studies
  13. Mayo Clinic Minute: Perimenopause and Menopause [13 May 2024] [+ Video Courtesy: Mayo Clinic News Network]
  14. What if HRT isn’t right for me? And is cold-water swimming really the answer to everything? Your Menopause Questions Answered [13 May 2024]
  15. Yes, You Can Take Too Many Vitamins [13 May 2024]
  16. Mental Health Awareness Week [13-19 May 2024, United Kingdom]
  17. National Women’s Health Week [12-18 May 2024, United States]: Day 6 – May 17: Reproductive Health From Puberty To Menopause and Beyond
  18. National Women’s Health Week [12-18 May 2024, United States]
  19. Mortality Among Women With POI, Nationwide Register Based Case-Control Study
  20. Soya, Nuts and Yoghurt: The Diet Tweaks That Can Ease the Symptoms of Menopause [11 May 2024]
  21. Q&A: ‘False Sense of Safety’ Contributes To Rise In STDs After Menopause [10 May 2024]
  22. The Importance of Understanding Your Eating Habits [09 May 2024]
  23. World Ovarian Cancer Day [08 May 2024]
  24. Menopause: The Journal of The Menopause Society – Latest Articles: 07 May – Original Studies
  25. We Demand Attention on the Benefits and Risks of Hormonal Contraception and Hormone Replacement Therapy for Women With ADHD  [06 May 2024]
  26. World Hand Hygiene Day 2024 [05 May 2024]
  27. Menopause Treatment Options After Cancer [03 May 2024]
  28. Menopause and Breast Cancer [03 May 2024]
  29. Hormone Therapy: Four Things A Mayo Clinic Women’s Health Specialist Wants You To Know [02 May 2024] [+ Video Courtesy: Mayo Clinic News Network. Name Super/CG: Taryn Smith, M.D./Internal Medicine/Mayo Clinic]
  30. ‘Menopause Brain’ Is Real. Here’s How Women’s Brains Change In Midlife. [02 May 2024]
  31. Air Pollution Could Potentially Exacerbate Menopause Symptoms, Study Says [01 May 2024]
  32. How Extreme Dieting Can Affect Bone Health [01 May 2024]
  33. MP23-19 Treatment of Urge Incontinence In Postmenopausal Women: A Systematic Review [01 May 2024]
  34. Premature Menopause Linked To Increased Musculoskeletal Pain and Likelihood of Sarcopenia [01 May 2024]
  35. The Effectiveness of Psychosocial Interventions on Non-Physiological Symptoms of Menopause: A Systematic Review and Meta-Analysis [01 May 2024]
  36. The Women’s Health Initiative Randomized Trials and Clinical Practice [01 May 2024]
  37. Maturitas May 2024 Volume 183
  38. Maturitas May 2024 Volume 183: Editorial
  39. Maturitas May 2024 Volume 183: Original Article (s)
  40. Maturitas May 2024 Volume 183: Review (s)
  41. Maturitas May 2024 Volume 183: Special Issue Section: Challenging the Medical Paradigm To Reflect Menopausal Women’s Conditions; T. Simoncini, M. Caretto
  42. Maturitas May 2024Volume 183: Special Issue Section: Lifestyle Medicine and Integrative Oncology for Cancer Survivorship; S. Marshall, M. Crichton, I. Lambrinoudaki, L. Isenring
  43. Maturitas May 2024 Volume 183: Special Issue Section: Research Approaches for Achievement of Healthy Ageing
  44. May is Osteoporosis Awareness and Prevention Month
    Menopause News 2024 What’s Hot
  45. May Is Pelvic Pain Awareness Month
  46. Menopause: The Journal of The Menopause Society – May 2024 – Volume 31 – Issue 5
  47. Menopause: The Journal of The Menopause Society – May 2024 – Volume 31 – Issue 5: Clinical Corner – Practice Pearl
  48. Menopause: The Journal of The Menopause Society – May 2024 – Volume 31 – Issue 5: Editorials
  49. Menopause: The Journal of The Menopause Society – May 2024 – Volume 31 – Issue 5: Original Studies
  50. Menopause: The Journal of The Menopause Society – May 2024 – Volume 31 – Issue 5: Reviews
  51. Menopause: The Journal of The Menopause Society – Videos
  52. Mental Health Month [May, United States]
  53. Sex Difference In the Association Between Excessive Daytime Sleepiness and Health-Related Quality of Life In Community-Dwelling Older Adults: The Yilan Study, Taiwan [May 2024]
  54. The Association of Menopausal Hormone Levels With Progression-Related Biomarkers In Multiple Sclerosis [May 2024]

Menopause News April 2024

What is some Menopause News April 2024 What’s Hot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

Menopause News April 2024 What’s Hot

  1. Menopause: The Journal of The Menopause Society – Latest Articles: 30 April 2024 – Original Studies
  2. Menopause: The Journal of The Menopause Society – Latest Articles: 30 April 2024 – Systematic Review
  3. Science In 5: Episode #117 – Low Back Pain [30 April 2024]
  4. 10 Tips for Couples Navigating Menopause [29 April 2024]
  5. Balance In Transition: Unraveling the Link Between Menopause and Vertigo [29 April 2024]
  6. Ovarian Tissue Freezing for Menopause Delay: Medical Breakthrough or Risky Gamble? [29 April 2024]
  7. Risk of Adverse Cardiovascular Outcomes In Postmenopausal Women With Inflammatory Bowel Disease [29 April 2024]
  8. Black Menopausal Women Almost 5 Times Less Likely To Be on HRT Than White Women [27 April 2024]
  9. Is Emotional Eating Sabotaging Your Weight-Loss Efforts [27 April 2024]
  10. We Demand Attention on How Hormonal Changes Impact ADHD Symptoms In Women [25 April 2025]
  11. EMAS Position Statement: Thyroid Disease and Menopause [24 April 2024]
  12. Good Heart Health In Middle Age May Preserve Brain Function Among Black Women As They Age [24 April 2024]
  13. Postmenopausal FSH Levels Linked To Type 2 Diabetes Risk [24 April 2024]
  14. Menopause: The Journal of The Menopause Society – Latest Articles: 23 April 2024 – Original Study
  15. Pre-existing Conditions and Menopause
  16. Purdue Nutrition Science Researcher Uncovers Connection Between Hormones, Gut Microbiome and Metabolic Dysfunction Commonly Seen In Postmenopausal Women [23 April 2024]
  17. Cognitive Function In Urban and Rural Postmenopausal Women [20 April 2024]
  18. The Impact of A Specialist-Led Digital Health Application on Menopause Symptoms In the Workplace: A Single-Arm, Longitudinal Evaluation [20 April 2024]
  19. In Search of A Well-Balanced Narrative of the Menopause Momentum [19 April 2024]
  20. Is Earthing Actually Good for You? Here’s What We Know [19 April 2024]
  21. Gut Microbes Differ In Postmenopausal Women Responding To Prunes To Maintain Hip Bone Mineral Density [18 April 2024]
  22. The Risk of Depression In the Menopausal Stages: A Systematic Review and Meta-Analysis [18 April 2024]
  23. Evaluation of Menopausal Syndrome Relief and Anti-Obesity Efficacy of the Korean Fermented Food Doenjang: A Randomized, Double-Blind Clinical Trial [17 April 2024]
  24. Mayo Clinic Minute: Busting Plant-Based Diet Myths [17 April 2024] [+ Video Courtesy: Mayo Clinic News Network]
  25. Navigating Menopause: Honest Answers To All Your Questions
  26. What To Know About Body Recomposition [16 April 2024]
  27. Cracking the Calcium Code To Understand Its Role In Health [15 April 2024]
  28. Menopause: The Journal of The Menopause Society – Latest Articles: 16 April 2024 – Original Study
  29. Non-Pharmacological Interventions for VMS [Vasomotor Symptoms] [16 April 2024]
  30. Harvard Health Ad Watch: New Drug, Old Song, Clever Tagline. How Well Does A New Drug Prevent Hot Flashes? [15 April 2024]
  31. Imaging and Molecular Features of Adenomyosis After Menopause [12 April 2024]
  32. Heart Health and Diet: How They’re Connected With Julia Zumpano, RD and Leslie Cho, MD [10 April 2024]
  33. Joint BMS BSGE BGCS FSRH GIRFT and RCOG Guideline on Management of Unscheduled Bleeding on HRT [10 April 2024]
  34. Women Aged Older Than 65 Years May Be Able To Safely Continue Taking Hormone Therapy [10 April 2024]
  35. Menopause: The Journal of The Menopause Society – Latest Articles: 09 April 2024 – Original Study
  36. Menopause: The Journal of The Menopause Society – Latest Articles: 09 April 2024 – Review: Systematic
  37. 8 Myths and Truths About Menopausal Hot Flashes [09 April 2024]
  38. Efficacy and Safety of Shatavari Root Extract for the Management of Menopausal Symptoms: A Double-Blind, Multicenter, Randomized Controlled Trial [08 April 2024]
  39. How To Talk To Your Doctor About Midlife Brain Fog [08 April 2024]
  40. World Health Day 2024 [07 April 2024]
  41. World Health Day 2024: My Health, My Right [07 April 2024]
    Menopause News 2024 What’s Hot
  42. CAMS Menopause Hour With the Canadian Menopause Society [05 April 2024] [Council of Affiliated Menopause Societies]
  43. CAMS Menopause Hour With the Italian Menopause Society [05 April 2024] [Council of Affiliated Menopause Societies]
  44. Videos & Podcasts: Videos – Interviews: Metabolic Syndrome in Midlife Women [05 April 2024]
  45. Associations Between Age At Menopause, Vascular Risk, and 3-Year Cognitive Change In the Canadian Longitudinal Study on Aging [03 April 2024]
  46. Exercise Testing Unmasks Exaggerated Blood Pressure Independent of Fibrinolytic Response In Black But Not White Postmenopausal Females [03 April 2024]
  47. Menopause: The Journal of The Menopause Society – Latest Articles: 03 April 2024 – Original Study
  48. Pointers With Portela: Effects of Hormone Changes on the Skin [03 April 2024]
  49. Heart Health Declines Rapidly After Menopause [02 April 2024]
  50. How To Find Relief for Hot Flashes At Night [02 April 2024]
  51. The Association of Vasomotor Symptoms With Fracture Risk and Bone Mineral Density In Postmenopausal Women: A Systematic Review and Meta-Analysis of Observational Studies [02 April 2024]
  52. Genetic Risk Impacts the Association of Menopausal Hormone Therapy With Colorectal Cancer Risk [01 April 2024]
  53. Effects of Guizhi and Erxian Decoction on Menopausal Hot Flashes: Insights From the Gut Microbiome and Metabolic Profiles [April 2024]
  54. Maturitas Volume 182, April 2024
  55. Maturitas Volume 182, April 2024: Editorial
  56. Maturitas Volume 182, April 2024: Original Article (s)
  57. Maturitas Volume 182, April 2024: Practice Guideline (s)
  58. Maturitas Volume 182, April 2024: Special Issue Section: Diversity of Menopause: How To Prepare Women To Experience the Menopausal Transition; J. M. Kling, P. S. David, T. L. Smith
  59. Maturitas Volume 182, April 2024: Special Issue Section: Special Issue Section: Research Approaches for Achievement of Healthy Ageing
  60. Menopause: The Journal of The Menopause Society – April 2024 – Volume 31 – Issue 4
  61. Menopause: The Journal of The Menopause Society – April 2024 – Volume 31 – Issue 4: Editorial
  62. Menopause: The Journal of The Menopause Society – April 2024 – Volume 31 – Issue 4: Original Study
  63. Menopause: The Journal of The Menopause Society – April 2024 – Volume 31 – Issue 4: Review
  64. Menopause: The Journal of The Menopause Society – Videos
  65. National Stress Awareness Month [United States]
  66. Stress Awareness Month 2024 [United Kingdom]
  67. PMD Awareness Month 2024 [April]
    Menopause News 2024 What’s Hot

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause News What’s Hot 2024?

In Health Topics A-Z you may find:

Health Topics A-Z

Last Updated: 21 May 2024 – Last Revised: 01 March 2024
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Menopause Videos 2024 What’s Hot

Menopause Videos 2024 What’s Hot showcases some evidence-based menopause videos by menopause societies and other international sources.

British Menopause Society

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

BMS TV

International Menopause Society

Videos & Podcasts

Videos & Podcasts: Videos

Webinars

Menopause Society
[formerly The North American Menopause Society]

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

Video Series-2024

Video Series-2023

Health Care Provider

What if I would like to find out what information in menopause videos 2024 is applicable to me?

If you would like to find out what information in menopause videos 2024 is applicable to you, it may be in your best interest to choose to talk to your health care provider about this.

Menopause Videos 2023 What’s Hot

Health Topics A-Z

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Health Topics A-Z

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Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. BMS TV
  2. BMS TV: Post Cancer Treatments
  3. BMS TV: Sleep
  4. Menopause Patient Information [Videos]
  5. Menopause and Work
  6. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP #256
  7. The Truth About Menopause Supplements | Dr Sarah Berry
  8. Video Series-2023
  9. Video Series-2024
  10. Videos & Podcasts
  11. Webinars

Last Updated: 18 May 2024 – Last Revised: 01 May 2024
/by

World Menopause Day 2024 What’s Hot

The International Menopause Society usually announce the theme for World Menopause Day closer to World Menopause Month which is held in October.

World Menopause Day

When is World Menopause Day (WMD) held?

In World Menopause Day the International Menopause Society (IMS) explain:

“World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing”.

World Menopause Day 2024

What is the theme for WMD 2024?

The IMS usually announce the theme for WMD closer to World Menopause Month which is held in October.

World Menopause Day 2023

What was the theme for WMD 2023?

In World Menopause Day the IMS announced:

“The theme for World Menopause Day 2023 is Cardiovascular Disease”.
World Menopause Day 2024 What’s Hot

Patient Information Leaflet

What do the IMS explain in their WMD 2023 Patient Information Leaflet about cardiovascular disease?

World Menopause Day 2024 What’s HotOn page two in their Patient Information Leaflet – Cardiovascular Disease: What Women Need to Know the IMS explain:

“Breast cancer is often believed to be the number one cause of death and disability in women. In reality, it is cardiovascular disease. The number of cases of cardiovascular disease is high… and continuing to rise.

But by understanding more about the causes and impacts of cardiovascular disease, you can take steps to reduce your risk.

Here’s what every woman needs to know…”.

Health Topics A-Z

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In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to World Menopause Day 2024 What’s Hot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. Find A Menopause Practitioner [United States and Other]
  2. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  3. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  4. Guidance on Menopausal Hormone Therapy
  5. Menopause
  6. Menopause
  7. Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
  8. ‘Menopause: Misinformation and Management’ World Menopause Day 2023
  9. Nonhormone Treatments for Hot Flashes and Night Sweats
  10. Video Series-2023: Menopause and Heart Disease
  11. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  12. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
  13. Q&A: Health Changes During Menopause Associated With Increased Cardiovascular Risk
  14. Videos & Podcasts: Videos – Interviews: Cardiovascular Disease In Women
  15. Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  16. Videos and Podcasts: Videos – Interviews: Heart Disease, Risk Factors of Developing Heart Disease, and Can I Take Hormones?
  17. Webinars: Previous – Cardiovascular Disease
  18. Webinars: Previous – Reproductive Milestones Across the Lifespan and Cardiovascular Disease Risk In Women
  19. World Menopause Day
    World Menopause Day 2024 What’s Hot
  20. World Menopause Day: Patient Information Leaflet – Cardiovascular Disease: What Women Need To Know [Multiply Languages]

Last Updated: 01 May 2024 – Last Revised: 01 May 2024
/by

Complementary and Integrative Health and Menopause Snapshot

Complementary and Integrative Health and Menopause Snapshot can be a place to start if you are searching for evidence-based information about complementary and integrative health and menopause.

Menopause Symptoms

What is known about the use of complementary and integrative health for the management of menopause symptoms?

In Menopause: Diagnosis & Treatment – Treatment: Alternative Medicine, published 25 May 2023, the (United States) Mayo Clinic elaborate on:


Complementary and Integrative Health and Menopause Snapshot“Many approaches have been promoted as aids in managing the symptoms of menopause, but few of them have scientific evidence to back up the claims. Some complementary and alternative treatments that have been or are being studied include:

  • Plant Estrogens (Phytoestrogens)…
  • Bioidentical Hormones…
  • Black Cohosh…
  • Yoga…
  • Acupuncture…
  • Hypnosis…”.

Herbal Therapies

Are herbal therapies safe?

On page one in Complementary & Alternative Therapies: Non Hormonal Treatments for Menopause Symptoms, reviewed November 2023, the (British) Women’s Health Concern note:

“One of the powerful messages coming from the NICE Guideline is that herbal remedies which are not regulated by a medicine authority should not be considered safe for all, as there is much variety in their effectiveness and potency and that there may be significant side effects or interactions. The same warning is given for compounded bioidentical hormone therapy which is also not regulated or subject to the same quality control as conventional HRT”.

Health Topics A-Z

Where may I find Health Topics A-Z related to Complementary and Integrative Health and Menopause Snapshot?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Complementary and Integrative Health and Menopause Snapshot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. BMS TV: Complementary and Alternative Therapies
  2. Complementary & Alternative Therapies: Non Hormonal Treatments for Menopause Symptoms [November 2023]
  3. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  4. Hot Flushes, Night Sweats, Brain Fog? Here’s What We Know About Phytoestrogens for Menopausal Symptoms
  5. Lots of Women Try Herbs Like Black Cohosh for Menopausal Symptoms Like Hot Flushes – But Does It Work?
  6. Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
  7. Mayo Clinic Minute: How Lifestyle Changes May Help Manage Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
  8. Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
  9. Menopause Preparedness Toolkit Video Series: Lifestyle Tips for Menopause Wellness
  10. Menopause Preparedness Toolkit Video Series: Mindfulness & Wellbeing During the Menopause Transition
  11. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  12. Menopause Treatments: What Works, What Doesn’t
  13. Menopause and Natural Therapies
  14. Menopause, Perimenopause, Hormone Therapy and Other Treatments With Madelyn Butler, MD [Podcast]
  15. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  16. National Center for Complementary and Integrative Health: Herbs At A Glance
  17. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  18. Natural Remedies To Help Manage Perimenopause Symptoms
  19. Natural Therapies
  20. Non-Estrogen Treatments for Menopausal Symptoms
  21. Nonhormone Treatments for Hot Flashes and Night Sweats
  22. The Truth About Menopause Supplements | Dr Sarah Berry
  23. Tips To Help Manage Menopause Symptoms
  24. Using Natural Therapies In the Menopause Transition – Webinar
  25. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  26. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes

Last Updated: 09 January 2024 – Last Revised: 09 January 2024
/by

Early Menopause Snapshot

Early Menopause Snapshot can be a place to start for evidence-based information about early menopause. Are you between 40 and 45 years?

Early MenopauseEarly Menopause Snapshot

What is early menopause

In Premature and Early Menopause the (Australian) Jean Hailes for Women’s Health’s (JH) definition of early menopause is:

“Early menopause is when your final period happens between the ages of 40 and 45”.

Premature MenopauseEarly Menopause Snapshot

What is premature menopause

In Premature and Early Menopause the JH’s definition of premature menopause is:

“Premature menopause is when your final period happens before the age of 40 years”.

Different Differences

How are early menopause and premature menopause different?

In Early or Premature Menopause: What Is the Difference Between Early and Premature Menopause? the Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov elaborate on:

“Early or premature menopause happens when ovaries stop making hormones and periods stop at a younger age than usual (the average age for menopause in the United States is 52). This can happen naturally or for a medical reason, such as when both ovaries are removed in a hysterectomy.

Early and premature menopause can have the same causes. The only difference is the age at which it happens. Menopause that happens before age 45 is called early menopause. Menopause that happens before age 40 is called premature menopause.

Women who have gone through early or premature menopause cannot get pregnant”.

Health Topics A-Z

Where may I find Health Topics A-Z related to Early Menopause Snapshot?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Early Menopause Snapshot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 8 Myths and Truths About Menopausal Hot Flashes
  2. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  3. Daisy Network
  4. Early Menopause
  5. Early Menopause – Chemotherapy and Radiation Therapy
  6. Early Menopause: Women’s Experiences – Resources and Information: Quick Links – 1. Question Prompt List
  7. Early or Premature Menopause
  8. Emotional Wellness In Menopause
  9. Find A Menopause Practitioner [United States and Other]
  10. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  11. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  12. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  13. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
  14. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause] [Other Languages and Formats]
  15. Menopause FAQs: Premature, Early, and Induced Menopause
  16. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Early Menopause Snapshot
  17. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    Early Menopause Snapshot
  18. Menopause Mindfulness: Understanding the Many Paths To Menopause
  19. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  20. New Zealand Early Menopause Support Group
  21. Nonhormone Treatments for Hot Flashes and Night Sweats
  22. Premature and Early Menopause
  23. The Truth About Menopause Supplements | Dr Sarah Berry
  24. Tips To Help Manage Menopause Symptoms
  25. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  26. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
  27. Video Series-2023: Premature and Early Menopause
  28. Videos and Podcasts: Interviews and Podcasts – Interviews: How Do I Deal With the Menopause After A Diagnosis of Gynaecological Cancer
  29. Videos & Podcasts: Videos – Interviews: Metabolic Syndrome in Midlife Women
  30. Webinars: Previous – Non-Hormonal Pharmacological Interventions For VMS

Last Updated: 15 April 2024 – Last Revised: 15 April 2024
/by

Hormone Therapy Alternatives Snapshot

Hormone Therapy Alternatives Snapshot can be a place to start if you are searching for information about hormone therapy alternatives.

2023 Nonhormone Therapy Position Statement of The North American Menopause Society

What were the Results in the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

On page one in the The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society: Abstract – Results, published May 2023, the results were:

“Results: Evidence-based review of the literature resulted in several nonhormone options for the treatment of vasomotor symptoms.

Recommended: Cognitive-behavioral therapy, clinical hypnosis, selective serotonin reuptake inhibitors/serotonin-norepinephrine reuptake inhibitors, gabapentin, fezolinetant (Level I); oxybutynin (Levels I-II); weight loss, stellate ganglion block (Levels II-III).

Not recommended: Paced respiration (Level I); supplements/herbal remedies (Levels I-II); cooling techniques, avoiding triggers, exercise, yoga, mindfulness-based intervention, relaxation, suvorexant, soy foods and soy extracts, soy metabolite equol, cannabinoids, acupuncture, calibration of neural oscillations (Level II); chiropractic interventions, clonidine; (Levels I-III); dietary modification and pregabalin (Level III)”.

What do the Levels mean in the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

On page one in the The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society: Abstract – Methods the North American Menopause Society (NAMS) elaborate on:

“Methods: The panel assessed the most current and available literature to determine whether to recommend or not recommend use based on these levels of evidence:

  • Level I, good and consistent scientific evidence
  • Level II, limited or inconsistent scientific evidence
  • Level III, consensus and expert opinion”.3

Where may I find Links related to the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

Your Country may have Links similar to:

Fezolinetant (Veozah)

What is Fezolinetant (Veozah)?

In FDA Approves Novel Drug To Treat Moderate To Severe Hot Flashes Caused By Menopause, published 12 May 2023, the (United States) Food and Drug Administration (FDA) elaborate on:

“Today, the U.S. Food and Drug Administration approved Veozah (fezolinetant), an oral medication for the treatment of moderate to severe vasomotor symptoms, or hot flashes, caused by menopause. Veozah is the first neurokinin 3 (NK3) receptor antagonist approved by the FDA to treat moderate to severe hot flashes from menopause. It works by binding to and blocking the activities of the NK3 receptor, which plays a role in the brain’s regulation of body temperature”.

Where may I find Links to a video about the FDA’s approval of Veozah?

Your Country may have Links similar to:

Health Topics A-Z

Where may I find Health Topics A-Z related to Hormone Therapy Alternatives Snapshot?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Hormone Therapy Alternatives Snapshot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. BMS TV: Complementary and Alternative Therapies
  2. Bioidentical Hormones: Are They Safer?
  3. Complementary & Alternative Therapies
  4. Emerging Research In the Management of Menopausal Symptoms
  5. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  6. Hot Flushes, Night Sweats, Brain Fog? Here’s What We Know About Phytoestrogens for Menopausal Symptoms
  7. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Treating Menopause Symptoms [Other Languages and Formats]
  8. Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
  9. Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
  10. Menopause Preparedness Toolkit Video Series: Lifestyle Tips for Menopause Wellness
  11. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  12. Menopause Treatments: What Works, What Doesn’t
  13. Menopause: Diagnosis & Treatment – Lifestyle and Home Remedies
  14. National Center for Complementary and Integrative Health: Herbs At A Glance
  15. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  16. Natural Remedies To Help Manage Perimenopause Symptoms
  17. The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society
  18. The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society
  19. Tips To Help Manage Menopause Symptoms
  20. Using Natural Therapies In the Menopause Transition – Webinar
  21. Video Series-2022: New Treatment Options for Menopause Symptoms Are Around the Corner
  22. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  23. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes

Last Updated: 16 October 2023 – Last Revised: 16 October 2023
/by

Hormone Therapy Snapshot

Hormone Therapy Snapshot can be a place to start if you are searching for information about hormone therapy (HT), hormone replacement therapy (HRT) or menopausal hormone therapy (MHT).

Most Effective Treatment

Is hormone therapy (HT) the most effective treatment for vasomotor symptoms or hot flushes/flashes and night sweats?

On page one in Deciding About Hormone Therapy Use: Potential Benefits, published July 2022, the North American Menopause Society explain:


Hormone Therapy Snapshot
“Hormone therapy is one of the most effective treatments available for bothersome hot flashes and night sweats. If hot flashes and night sweats are disrupting your daily activities and sleep, HT may improve sleep and fatigue, mood, ability to concentrate, and overall quality of life. Treatment of bothersome hot flashes and night sweats is the principal reason women use HT. Hormone therapy also treats vaginal dryness and painful sex associated with menopause. Hormone therapy keeps your bones strong by preserving bone density and decreasing your risk of osteoporosis and fractures. If preserving bone density is your only concern, and you do not have bothersome hot flashes, other treatments may be recommended instead of HT”.

On page two in the Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause first published online 10 June 2022, one of the recommendations is:

  • “The decision whether to take HRT, the dose and duration of its use should be made on an individualised basis after discussing the benefits and risks with each patient. This should be considered in the context of the overall benefits obtained from using HRT including symptom control and improving quality of life as well as considering the bone and cardiovascular benefits associated with HRT use. Discussions with women should also cover aspects such as when to consider stopping HRT and how this can be done (by gradually reducing the dose of HRT). No arbitrary limits should be set on age or duration of HRT intake”.

Health Topics A-Z

Where may I find Health Topics A-Z related to Hormone Therapy Snapshot?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Hormone Therapy Snapshot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. Deciding About Hormone Therapy Use
  2. Dr Louise Newson: The Truth About the Menopause & HRT
  3. Find A Menopause Practitioner [United States and Other]
  4. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  5. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  6. HRT & Menopause Extra
  7. HRT – Types, Doses and Regimens
  8. Hormone Replacement Therapy (HRT)
  9. Hormone Replacement Therapy (HRT) with Dr Nicky Peel & Prof. David Armstrong
  10. Hormone Therapy: Is It Right for You?
  11. I Forgot To Ask the Doctor – E9: The Menopause. Can Every Woman That Wants It Have HRT?
  12. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  13. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Hormone Replacement Therapy (HRT) [+ Video: Is HRT Bad for You?]
  14. Menopausal Hormone Therapy
  15. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  16. Menopause Patient Information [Videos] 3. The Risks & Benefits of HRT
  17. Menopause Patient Information [Videos] 4. The Different Types of HRT
  18. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  19. Menopause Treatments: What Works, What Doesn’t
  20. Menopause and HRT
  21. Menopause, Perimenopause, Hormone Therapy and Other Treatments With Madelyn Butler, MD [Podcast]
  22. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  23. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  24. The Truth About Hormone Therapy for Menopause
  25. Therapy for the Effects of Menopause
  26. Vaginal Dryness
  27. Vaginal Oestrogen
  28. Video Series-2022: Hormone Therapy: Understanding the Risks and Benefits
  29. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
  30. Webinars: Previous – Clinical Climacteric Conundrums

Last Updated: 16 October 2023 – Last Revised: 16 October 2023
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