Māori Women and Menopause

Māori Women and Menopause includes the infographics Maori: Menopause What Are the Symptoms? and Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe?

Maori: Menopause

Where may I find the Australasian Menopause Society’s (AMS) infographic Maori: Menopause What Are the Symptoms?

Your may find Maori: Menopause What Are the Symptoms? at:

Māori Women and Menopause

Maori: Menopausal Hormone Therapy

Where may I find the AMS’s infographic Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe?

Your may find Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe? at:

Māori Women and Menopause

NZ Doctors

Where may I find a list of New Zealand doctors “Who have a special interest in women’s health in midlife and menopause”?

Māori Women and MenopauseOn their website menopause.org.au in Find An AMS Doctor the AMS note:

  • “Who have a special interest in women’s health in midlife and menopause and the promotion of healthy ageing and
  • Have requested to be on this list”.

Health Topics A-Z

Where may I find Health Topics A-Z related to Māori Women and Menopause?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Māori Women and Menopause?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 8 Myths and Truths About Menopausal Hot Flashes
  2. ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
  3. Aotearoa New Zealand: Te Rautaki Māori me te Ara Whakamua
  4. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  5. BMS TV: Menopause Explained
  6. Earlymenopause.org.nz [NZ Early Menopause Support Group]
  7. Find An AMS Doctor [Australian and New Zealand]
  8. Healthify.nz [Healthify He Puna Waiora]
  9. Healthify.nz [Healthify He Puna Waiora]: Menopause
  10. Hormone Therapy: Four Things A Mayo Clinic Women’s Health Specialist Wants You To Know [+ Video]
  11. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  12. How To Talk To Your Doctor About Bladder Leakage
  13. How To Talk To Your Doctor About Midlife Brain Fog
  14. Is Menopause Making Me Put on Weight? No, But It’s Complicated
  15. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause Myths] [Other Languages and Formats]
  16. Manatū Wāhine [Ministry for Women [New Zealand]
  17. Māori Health Topics
  18. Maori: Menopause What Are the Symptoms?
  19. Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe?
  20. Mayo Clinic Minute: Perimenopause and Menopause [+ Video]
  21. Mayo Clinic Q and A: Perimenopause Transitions and Concerns
  22. Menopause
  23. Menopause Checklist Podcast
  24. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  25. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
  26. Menopause Preparedness Toolkit Video Series: Lifestyle Tips for Menopause Wellness
  27. Menopause Preparedness Toolkit Video Series: Understanding Menstrual Health and Menopause
  28. Menopause Preparedness Toolkit Video Series: What Is Menopause?
  29. Māori Women and MenopauseMenopause Preparedness Toolkit: A Woman’s Empowerment Guide
  30. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  31. Menopause Treatments: What Works, What Doesn’t
  32. Menopause and Mental Health
  33. Menopause: Ensuring A Tranquil Transition
  34. Menopause: Things You Can Do
  35. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  36. Mood and the Menopause
  37. More Women Leaving Their Jobs Due To Menopause, Study Reveals
  38. Mymenoplan.org
  39. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  40. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  41. Perimenopause and Menopause Symptom Checklist
    Māori Women and Menopause
  42. Pockety.org.nz
  43. Prof. J. Shifren – Genitourinary Syndrome of Menopause | Consumer
  44. Rongoa Māori
  45. Te reo Māori
  46. The Menopause Symptom Profile of Maori and Non-Maori Women In New Zealand [2009]
  47. The Silent Transition: Understanding the Impacts of Menopause In New Zealand Workplaces – A Report for Global Women
  48. The Truth About Menopause Supplements | Dr Sarah Berry
  49. Tips To Help Manage Menopause Symptoms
  50. Vaginal Dryness
  51. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  52. Video Series-2023: Premature and Early Menopause
  53. Video Series-2023: Racial and Ethnic Differences in the Menopause Experience
  54. Video Series-2024: Preparing for Your Menopause Health Care Visit
  55. Videos & Podcasts: Videos – Interviews: Metabolic Syndrome in Midlife Women
  56. Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  57. Webinars: Previous – Non-Hormonal Pharmacological Interventions For VMS
  58. Webinars: Previous – Non-Pharmacological Interventions For VMS
  59. Webinars: Previous – Perimenopausal Contraception
  60. What Doctors Wish Patients Knew About Menopause
  61. What Is Menopause? [+ Video]
  62. What To Expect In Each Stage of Menopause
  63. Why Didn’t Anyone Tell Me This? Episode 3: Dr Annice Mukherjee: Your Essential Menopause Toolkit

Last Updated: 29 June 2024 – Last Revised: 24 May 2024
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May 2024 Spotlights Mental Health

May 2024 Spotlights Mental Health. Mental Health Month is held in the United States in May and Mental Health Awareness Week is held 13-19 May in the United Kingdom.

Mental Health Month

What is the (United States) Mental Health Month?

In Mental Health Month the Mental Health America explain:

May 2024 Spotlights Mental Health“The world is constantly changing – for better or for worse – and it can be overwhelming to deal with everything going on around you. While society is getting more comfortable discussing mental health, it can still be hard to know “Where to Start” when it comes to taking care of your own well-being.

This May, Mental Health America will help you:

  • LEARN how modern life affects mental health with new resources to navigate our changing world.
  • ACT by building your coping toolbox so you can manage stress, difficult emotions, and challenging situations.
  • ADVOCATE to improve mental health for yourself, your friends and family, and your community.

For anyone struggling with the pressure of today’s world, feeling alone, or wondering if they can feel better, this is Where to Start”.

Mental Health Awareness Week

What is the (United Kingdom) Mental Health Awareness Week?

In Mental Health Awareness Week the [United Kingdom] Mental Health Foundation explain:

May 2024 Spotlights Mental Health“Focusing on anxiety for this year’s Mental Health Awareness Week will increase people’s awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. At the same time, we will keep up the pressure to demand change – making sure that improving mental health is a key priority for the government and society as a whole”.

Menopause and Mental Health

Is there an association between menopause and mental health?

In Promoting Good Mental Health Over the Menopause Transition: Introduction – Key Messages published in the Lancet 25 March 2024, the authors include:

  • “…Risk factors for depressive symptoms at this time include severe and prolonged vasomotor symptoms, chronic sleep disturbance, and stressful life events, and women with previous depressive disorder might be at increased risk of recurrence of a new depressive episode during the menopause transition
  • The menopause transition often coincides with important life stressors, health conditions, and role transitions that increase vulnerability to depression…”.

Health Care Provider

What if I feel more out-of-sorts than usual?

If you feel more anxious, more depressed, more stressed or more out-of-sorts than usual, it may be in your best interest to choose to talk to your health care provider about this.

May 2024 Spotlights Mental HealthIn Menopause and Mental Health: Untangling Physical and Mental Health Symptoms Related To Menopause the Australasian Menopause Society elaborate on:

“Speaking with your doctor about your menopausal symptoms, life circumstances and clinical history can help them to recommend the best treatment options and lifestyle and behavioural changes for your situation”.

Health Topics A-Z

Where may I find Health Topics related to May 2024 Spotlights Mental Health?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to May 2024 Spotlights Mental Health?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

May Is Mental Health Month, United States

  1. May Is Mental Health Month, United States
    May 2024 Spotlights Mental Health
  2. Mental Health America

Mental Health Awareness Week, United Kingdom

  1. Mental Health Awareness WeekMay 2024 Spotlights Mental Health
  2. Mental Health Foundation

Other

  1. Anxiety
  2. Anxiety Self-Help Guide
  3. DepressionAnxiety vs. Depression: Which Do I Have (or Is It Both)?
  4. BMS TV: Menopause Explained
  5. Depression in Women: 4 Things To Know
  6. Everything You Need To Know About Menopausal Brain Fog but Are Afraid To Ask — and No, ‘You’re Not Losing Your Mind’
  7. Find A Menopause Practitioner [United States and Other]
  8. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  9. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  10. How To Talk To Your Doctor About Midlife Brain Fog
  11. Iapmd.org [International Association for Premenstrual Disorders]
  12. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and Your Mental Wellbeing [+ Video: Menopause Only Affects You Physically!] [Other Languages and Formats]
  13. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause] [Other Languages and Formats]
  14. Mayo Clinic Minute: Perimenopause and Menopause [+ Video Courtesy: Mayo Clinic News Network]
  15. Mayo Clinic Minute: Prescribing Nature for Mental, Physical Health [+ Video Courtesy: Mayo Clinic News Network]
  16. Mayo Clinic Q and A: Mindfulness and Mental Health
  17. Menopause
  18. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  19. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    May 2023 Spotlights Mental Health Awareness
  20. Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
  21. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  22. Menopause and Mental Health
  23. Menopause and Your Mental Wellbeing
  24. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  25. Mental Health and Menopause: There Are Connections and Solutions
  26. Mental Health: Mental Health Self Help Guides
  27. Mood Changes During Perimenopause Are Real. Here’s What to Know.
  28. Mood and the Menopause
  29. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  30. Perimenopause and Menopause Checklist: Translated Checklists
  31. Perimenopause and Menopause Symptom Checklist
  32. Promoting Good Mental Health Over the Menopause Transition
  33. Self-Help Tool: Menopause and Mental Wellbeing
  34. Taking Control of Your Mental Health: Tips for Talking With Your Health Care Provider
  35. The Lancet: Series From the Lancet Journals – Menopause 2024
  36. The Risk of Depression In the Menopausal Stages: A Systematic Review and Meta-Analysis
  37. Tips To Help Manage Menopause Symptoms
  38. Top Tips To Improve Your Mental Wellbeing
  39. Video Series-2024: Preparing for Your Menopause Health Care Visit
  40. Webinars: Previous – Non-Pharmacological Interventions For VMS
  41. Women and Mental Health

Last Updated: 21 May 2024 – Last Revised: 12 May 2024
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World Ovarian Cancer Day 2024

World Ovarian Cancer Day 2024 is May 8. “Your risk increases as you get older. Ovarian cancer is more common in those aged 50-79”.

World Ovarian Cancer Day

What is World Ovarian Cancer Day?

In What Is World Ovarian Cancer Day? May 8 – World Ovarian Cancer Day: May 8 – World Ovarian Cancer Day the World Ovarian Cancer Coalition (WOCC) explain:

“Established in 2013 by a group of leaders from ovarian cancer advocacy organizations around the world, May 8 – World Ovarian Cancer Day, is the one day of the year we globally raise our voices in solidarity in the fight against ovarian cancer”.

World Ovarian Cancer Day 2024

Age

At what age does ovarian cancer typically occur?

In Ovarian Cancer Symptoms & Risks: What Are the Risk Factors for Ovarian Cancer? Age the WOCC note:

“Age –
Your risk increases as you get older. Ovarian cancer is more common in those aged 50-79. However, you can develop it when you are younger”.

Screening Test

Is there is a routine, simple screening test to accurately detect ovarian?

In Ovarian Cancer Testing & Detection the WOCC note:

“Currently, there is no routine, simple screening test to accurately detect ovarian cancer. Contrary to popular belief, cervical screening (i.e.: Pap smear) will not detect ovarian cancer. While cervical screening is effective in early detection of cervical cancer, it is not a test for ovarian cancer.

Because there is no routine ovarian cancer screening test, it is important to be aware of the disease and its symptoms”.

Symptoms

What are common symptoms of ovarian cancer?

In Ovarian Cancer Symptoms & Risks: What Are the Symptoms of Ovarian Cancer? the WOCC elaborate on:

“Common Signs & Symptoms of Ovarian Cancer include:

World Ovarian Cancer Day 2024

Occasionally, there can be other symptoms of ovarian cancer, such as:

  • Changes in bowel habits
  • Abnormal bleeding – Any post-menopausal bleeding should always be checked by your primary health care provider or doctor
  • Extreme fatigue
  • Unexplained weight loss”.

Symptom Diary

Where may I find an ovarian cancer symptom diary?

Your Country may have Links similar to:


Ovarian Cancer Symptom Diary

Health Care Provider

What if I think I am experiencing symptoms of ovarian cancer?

In Ovarian Cancer Symptoms & Risks: What Are the Symptoms of Ovarian Cancer? the WOCC explain:

“If you have any concerns about ovarian cancer it is important to talk to your doctor or primary health care provider”.

Health Topics A-Z

Where may I find Health Topics related to World Ovarian Cancer Day 2024?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to World Ovarian Cancer Day 2024?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. Five Facts of Ovarian Cancer
    World Ovarian Cancer Day 2024
  2. Ovarian Cancer
  3. Ovarian Cancer
  4. Ovarian Cancer Risk Factors
  5. Ovarian Cancer Symptoms & Risks: What Are the Risk Factors for Ovarian Cancer?
  6. Ovarian Cancer Testing & Detection
    World Ovarian Cancer Day 2024
  7. Ovarian Cancer/Primary Peritoneal
  8. Ovarian Cancer: New Treatments and Research
  9. What Is Ovarian Cancer?
  10. What Is Ovarian Cancer?
  11. World Ovarian Cancer Day
    World Ovarian Cancer Day 2024
  12. Worldovariancancercoalition.org [World Ovarian Cancer Coalition]
  13. You and Ovarian Cancer: An Animated Patient’s Guide To Ovarian Cancer [+ Video]

Last Updated: 09 May 2024 – Last Revised: 05 May 2024
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