Menopause and Cardiovascular Disease

“After age 55,
more than half of all the deaths in women
are caused by cardiovascular disease”.1

Umbrella
What may the Menopause and Cardiovascular Disease Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Cardiovascular Conditions
  • Cardiovascular Disease/s (CVD/CVDs)
  • Cardiovascular Disorders
  • Diseases/Disorders of the Heart and Blood Vessels
  • Diseases/Disorders of the Heart and Circulatory System
  • Heart Disease/s
  • Heart and Circulatory Disease
  • Stroke

Cardiovascular Disease

What is cardiovascular disease (CVD)?

DotS the definition of CVD may vary. In Cardiovascular Heart Disease the British Heart Foundation’s (BHF) definition is:

“Cardiovascular disease (CVD), also called heart and circulatory disease, is an umbrella name for conditions that affect your heart or circulation. These include high blood pressure, stroke and vascular dementia”.2

Cardiovascular Diseases

What are cardiovascular diseases (CVDs)?

DotS the definition of CVDs may vary. In Cardiovascular Diseases (CVDs): What Are Cardiovascular Diseases? the World Health Organization’s (WHO) definition is:

“Cardiovascular diseases (CVDs) are a group of disorders of the heart and blood vessels and they include:

  • Coronary heart disease – a disease of the blood vessels supplying the heart muscle
  • Cerebrovascular disease – a disease of the blood vessels supplying the brain
  • Peripheral arterial disease – a disease of blood vessels supplying the arms and legs
  • Rheumatic heart disease – damage to the heart muscle and heart valves from rheumatic fever, caused by streptococcal bacteria
  • Congenital heart disease – birth defects that affect the normal development and functioning of the heart caused by malformations of the heart structure from birth; and
  • Deep vein thrombosis and pulmonary embolism – blood clots in the leg veins, which can dislodge and move to the heart and lungs”.3

Before Menopause

Before menopause, do women have a lower risk of CVD than men?

The (Australian) Jean Hailes for Women’s Health (JH) note:

“Before menopause, women have a lower risk of heart disease than men. However, as women age and their oestrogen levels fall, their risk of cardiovascular disease increases”.4

After Menopause

After menopause can women have an increased risk of CVD?

The North American Menopause Society explain:

“Although many women think of heart disease as a man’s disease, the number one killer of women in North America is cardiovascular disease, that is, diseases of the heart and circulatory system. After age 55, more than half of all the deaths in women are caused by cardiovascular disease. Risk for this disease increases after menopause. Be sure to talk to your healthcare team about what your risks are and how you can reduce them”.5

CVD Risk Factors

What are CVD risk factors?

In Cardiovascular Heart Disease: What Increases My Risk of Cardiovascular Heart Disease? the BHF elaborate on:

“A risk factor is something that increases the chance of getting a condition. The more you have, the higher your chance of CVD. Even if you can’t change all your risk factors, there are steps you can take to reduce your risk.

There are several risk factors for CVD, including:

  • Smoking
  • Stress
  • Alcohol
  • High blood pressure
  • High blood cholesterol
  • Being physically inactive
  • Being overweight or obese
  • Diabetes
  • Family history of heart disease
  • Ethnic background
  • Sex – men are more likely to get CVD earlier than women
  • Age – the older you are, the more likely you are to get CVD”.6

CVD Risk Factors Postmenopause

What are CVD risk factors postmenopause?

In What Is Menopause? Postmenopause – Heart Health the JH note:

“After menopause, risk factors for heart disease increase. These include:

  • High blood pressure
  • An increase in total cholesterol
  • An increase in LDL (‘bad’ cholesterol)
  • A decrease in HDL (‘good’ cholesterol)
  • An increase in blood fats, such as triglycerides”.7

Hot Flushes and Night Sweats

Is there an association between menopausal vasomotor symptoms (VMS) i.e., hot flushes and night sweats and CVD?

In Vasomotor Menopausal Symptoms and Risk of Cardiovascular Disease: A Pooled Analysis of Six Prospective Studies – Conclusion the authors conclude:

“Severity rather than frequency of VMS (hot flushes and night sweats) was associated with increased risk of CVD. VMS with onset before or after menopause were also associated with increased risk of CVD”.8

Prevention

Is CVD preventable?

In 8 Things You Can Do To Prevent Heart Disease and Stroke the American Heart Association explain and elaborate on:

  1. “Know your risk…
  2. Eat a healthy diet…
  3. Be physically active…
  4. Watch your weight…
  5. Live tobacco-free…
  6. Manage conditions…
  7. Take your medicine…
  8. Be a team player…”.9

In What Is Menopause? Postmenopause – Heart Health the JH note:

“You can reduce the risk of heart disease by having a healthy lifestyle.
For example:

  • Eat a healthy and nutritious diet
  • Do regular exercise
  • Maintain a healthy weight
  • Don’t smoke
  • Limit alcohol intake”.10

Know Your Numbers

What numbers do women (and men) need to know?

In Know Your Numbers They Could Just Save Your Life the (United States) Go Red for Women elaborate on:

“Talk to your healthcare provider today to learn about your Blood Pressure, Cholesterol, Blood Sugar and BMI (Body Mass Index). Your heart depends on it”.11

Heart Check

What may a heart check include?

In What Is Menopause? Postmenopause – Heart Health the JH also note:

“You can also see your doctor for a heart check. They will take your blood pressure and test your blood to determine your risk factors. If you have a high risk of heart disease, your doctor may prescribe medication for high blood pressure and cholesterol”.12

WISEWOMAN Program

What is the WISEWOMAN program?

Your Country may have a program similar to the (United States) WISEWOMAN Program. In WISEWOMAN Frequently Asked Questions (FAQs): What Is the WISEWOMAN Program? the (United States) Centers for Disease Control and Prevention (CDC) elaborate on:

“The WISEWOMAN (Well-Integrated Screening and Evaluation for WOMen Across the Nation) program helps women understand and reduce their risk for heart disease and stroke and provides services to help promote lasting heart-healthy lifestyles”.13

What services does the WISEWOMAN program fund?

The CDC explain:

“The WISEWOMAN program funds heart disease and stroke risk factor screenings that include blood pressure, diabetes, body mass index (BMI), and cholesterol screenings. Services are provided in local health departments, doctors’ offices, and community health centers”.14

Health Care Provider

What if I think I have CVD or I have a family history of CVD?

If you think you have CVD or you have a family history of CVD, it may be in your best interest to choose to talk to your health care provider about this

On page seven in Menopause and Cardiovascular Disease Risk Go Red for Women elaborate on:

“Talk to your health care team about your risk factors and how to prevent cardiovascular disease before, during and after menopause”.15

Health Topics A-Z

Where may I find Health Topics related to Cardiovascular Disease?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Cardiovascular Disease?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. About Heart Disease In Women
  2. About Stroke
  3. Alcohol
  4. Aspirin Use To Prevent Cardiovascular Disease US Preventive Services Task Force Recommendation Statement
  5. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  6. CVS Health Screenings
  7. Cardiovascular Diseases
  8. Cardiovascular Diseases (CVDs)
  9. Cardiovascular Health After Menopause Transition, Pregnancy Disorders, and Other Gynaecologic Conditions: A Consensus Document From European Cardiologists, Gynaecologists, and Endocrinologists
  10. Cardiovascular Health
  11. Cardiovascular Health: Risks & Causes
  12. Coronary Heart Disease (CHD) Explained – A British Menopause Society Video
  13. Deciding About Hormone Therapy Use
  14. Diabetes and Heart Disease
  15. Doctor Appointments: Questions To Ask Your Doctor
  16. Don’t Buy Into Dietary Supplements for Heart Health
  17. Dr Gail Busby – I Forgot To Ask the Doctor – Episode 9 The Menopause
  18. EMAS Menopause Essentials
  19. Early Menopause: Women’s Experiences
  20. February Is American Heart Month
  21. Get Familiar With Signs of A Heart Attack or Stroke
  22. Goredforwomen.org [Go Red for Women, United States]
  23. Healthy Lifestyle
  24. Healthy Lifestyle
  25. Healthy Living
  26. Heart Attack and Stroke Symptoms: Warnings Signs of Heart Attack, Stroke & Cardiac Arrest
  27. Heart Disease In African-American Women
  28. Heart Disease In Hispanic Women
  29. Heart Disease: It’s Not Just for Men – Questions To Ask Your Doctor
  30. Heart Health After Menopause
  31. Heart Health Information In Your Language
  32. Heart Health Information In Your Language: Healthy Heart Habits [Multiply Languages]
  33. Heart Health Information In Your Language: Women and Heart Disease [Multiply Languages]
  34. Help! I’m Too Tired To Exercise
  35. Herheart.org
  36. Hormone Therapy In Postmenopausal Persons: Primary Prevention of Chronic Conditions
  37. Hormone Therapy: Is It Right for You?
  38. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  39. Hot Flushes and Night Sweats Linked To 70 Per Cent Increase In Cardiovascular Disease
  40. How Menopause Impacts Your Health
  41. How To Prevent Heart Disease After Menopause
  42. Improving Heart Health At Midlife and Beyond Could Lower Future Risk of Stroke, Dementia
  43. Know Your Numbers They Could Just Save Your Life
  44. Know Your Risk [+ Video: Give Yourself One Less Thing To Worry About]
  45. KnowDiabetesbyHeart
  46. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health
  47. Life’s Essential 8
  48. Listen To Your Heart: Learn About Heart Disease – Women and Heart Disease
  49. Livetothebeat.org
  50. Making Mayo’s Recipes: Two Days’ Worth of Heart-Healthy Menus
  51. Mayo Clinic Minute: Are You Getting Enough Sleep for Your Best Heart Health? [+ Video]
  52. Mayo Clinic Minute: Signs of Coronary Artery Disease, How To Reduce Your Risk [+ Video]
  53. Mayo Clinic Minute: What Is Heart Disease? [+ Video Courtesy: Mayo Clinic News Network]
  54. Mayo Clinic Q&A Podcast: Don’t Miss A Beat With Preventive Heart Care [+ Video]
  55. Mayo Clinic Q&A Podcast: Understanding the Connection Between Diabetes and Heart Disease [+ Video Courtesy: Mayo Clinic News Network]
  56. Menopausal Hormone Therapy
  57. Menopausal Hormone Therapy, Heart Disease and Stroke
  58. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  59. Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
  60. Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
  61. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  62. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  63. Menopause and Heart Disease
  64. Menopause and Heart Disease
  65. Menopause and Your Heart
  66. Million Hearts
  67. National Center for Complementary and Integrative Health: Cardiovascular Disease
  68. National Center for Complementary and Integrative Health: Chelation for Coronary Heart Disease: What You Need To Know
  69. National Center for Complementary and Integrative Health: Menopausal Symptoms: In Depth
  70. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  71. Non-Estrogen Treatments for Menopausal Symptoms
  72. Preventing Cardiovascular Disease
  73. Rethinking Menopausal Hormone Therapy: For Whom, What, When, and How Long?
  74. Risk Factors
  75. Smokefreewomen [United States]
  76. Staying Active
  77. Staying Healthy During and After Menopause
  78. Stress and Heart Health
  79. Stroke
  80. Stroke
  81. Stroke Symptoms
  82. Taking It To Heart: Addressing Cardiovascular Disease In Women
  83. The Connection Between Menopause and Cardiovascular Disease Risks
  84. The Heart Truth [National Heart, Lung, and Blood Institute, United States]
  85. Tips To Help Manage Menopause Symptoms
  86. Tips To Keep Stress From Hurting Your Heart [20 February 2023]
  87. Using Natural Therapies In the Menopause Transition – Webinar
  88. Video Series-2021: How Clinicians Determine Which Women May Benefit From Statin Therapy
  89. Video Series-2021: What You Need to Know About the #1 Cause of Death in Women
  90. WISEWOMAN: WISEWOMAN Frequently Asked Questions (FAQs)
  91. Want To Live Longer? Exercise Is Key, Study Confirms
  92. Warning Signs of Heart Attack and Stroke In Women
  93. Webinars: Previous – The Heart of the Matter
  94. What Is A Stroke?
  95. What Is Cardiovascular Disease?
  96. What Is Cardiovascular Disease?
    Cardiovascular Disease
  97. Women’s Wellness: Understand Heart Disease Symptoms and Risk Factors Unique To Women
  98. World Heart Day 2022 [19 September 2022]
    Menopause and Cardiovascular Disease
  99. World Stroke Day [29 October 2022]
    Menopause and Cardiovascular Disease

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause FAQs: Your Health After Menopause – Q. Do I Have To Start Worrying About Heart Disease? North American Menopause Society https://www.menopause.org/for-women/menopause-faqs-your-health-after-menopause Accessed: 21 January 2023
  2. Cardiovascular Heart Disease. Page Last Reviewed: October 2019. British Heart Foundation https://www.bhf.org.uk/informationsupport/conditions/cardiovascular-heart-disease Accessed: 21 January 2023
  3. Cardiovascular Diseases (CVDs): What Are Cardiovascular Diseases? 11 June 2021. World Health Organization https://www.who.int/en/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds) Accessed: 21 January 2023
  4. What Is Menopause? Postmenopause – Heart Health. Last Updated: 11 November 2022 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/about-menopause Accessed: 21 January 2023
  5. Menopause FAQs: Your Health After Menopause – Q. Do I Have To Start Worrying About Heart Disease? North American Menopause Society https://www.menopause.org/for-women/menopause-faqs-your-health-after-menopause Accessed: 21 January 2023
  6. Cardiovascular Heart Disease: What Increases My Risk of Cardiovascular Diseases? Page Last Reviewed: October 2019. British Heart Foundation https://www.bhf.org.uk/informationsupport/conditions/cardiovascular-heart-disease Accessed: 21 January 2023
  7. What Is Menopause? Postmenopause – Heart Health. Last Updated: 11 November 2022 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/about-menopause Accessed: 21 January 2023
  8. Zhu, D., Chung, H-F., Dobson, A. J., El Khoudary, S. E., Crawford, S., Mishra, G. D. eta al. Vasomotor Menopausal Symptoms and Risk of Cardiovascular Disease: A Pooled Analysis of Six Prospective Studies – Conclusion. 22 June 2020. https://www.ajog.org/article/S0002-9378(20)30664-5/pdf Accessed: 21 January 2023
  9. 8 Things You Can Do To Prevent Heart Disease and Stroke. Last Reviewed: 14 March 2019. American Heart Association https://www.heart.org/en/healthy-living/healthy-lifestyle/prevent-heart-disease-and-stroke Accessed: 21 January 2023
  10. What Is Menopause? Postmenopause – Heart Health. Last Updated: 11 November 2022 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/about-menopause Accessed: 21 January 2023
  11. Know Your Numbers They Could Just Save Your Life. Go Red for Women https://www.goredforwomen.org/en/know-your-risk/know-your-numbers Accessed: 21 January 2023
  12. What Is Menopause? Postmenopause – Heart Health. Last Updated: 11 November 2022 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/about-menopause Accessed: 21 January 2023
  13. WISEWOMAN Frequently Asked Questions (FAQs): What Is the WISEWOMAN Program? Page Last Reviewed: 09 December 2021. Centers for Disease Control and Prevention https://www.cdc.gov/wisewoman/faqs.htm Accessed: 21 January 2023
  14. WISEWOMAN Frequently Asked Questions (FAQs): What Services Does the WISEWOMAN Program Fund? Page Last Reviewed: 09 December 2021. Centers for Disease Control and Prevention https://www.cdc.gov/wisewoman/faqs.htm Accessed: 21 January 2023
  15. Menopause and Cardiovascular Disease Risk. Last Reviewed: 27 July 2021. Go Red for Women https://www.goredforwomen.org/en/know-your-risk/menopause/menopause-and-cardiovascular-risk Accessed: 21 January 2023
Topic Last Updated: 21 February 2023 – Topic Last Reviewed: 21 January 2023

Print Friendly, PDF & Email
/by