2024 | Meno Martha International Menopause Directory

April 1, 2024

Menopause News 2024 What’s Hot

Menopause News 2024 What’s Hot showcases some evidence-based menopause news by menopause societies and international sources.

Menopause News May 2024

What is some Menopause News May 2024 What’s Hot?

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Menopause News May 2024 What’s Hot

Menopause News April 2024

What is some Menopause News April 2024 What’s Hot?

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Menopause News April 2024 What’s Hot

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Last Updated: 27 April 2024 – Last Revised: 01 March 2024

April 1, 2024/by Meno Martha

April 1, 2024

What’s Hot

Menopause Videos 2024 What’s Hot

Menopause Videos 2024 What’s Hot showcases some evidence-based menopause videos by menopause societies and other international sources.

British Menopause Society

Links

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BMS TV

International Menopause Society

Videos & Podcasts

Videos & Podcasts: Videos

Webinars

Menopause Society
[formerly The North American Menopause Society]

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Video Series-2024

Video Series-2024: Preparing for Your Menopause Healthcare Visit

Video Series-2023

Video Series-2023: Premature and Early Menopause

Health Care Provider

What if I would like to find out what information in menopause videos 2024 is applicable to me?

If you would like to find out what information in menopause videos 2024 is applicable to you, it may be in your best interest to choose to talk to your health care provider about this.

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Last Updated: 18 April 2024 – Last Revised: 01 April 2024

April 1, 2024/by Meno Martha

April 1, 2024

What’s Hot

World Menopause Day 2024 What’s Hot

The International Menopause Society usually announce the theme for World Menopause Day closer to World Menopause Month which is held in October.

World Menopause Day

When is World Menopause Day (WMD) held?

In World Menopause Day the International Menopause Society (IMS) explain:

“World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing”.

World Menopause Day 2024

What is the theme for WMD 2024?

The IMS usually announce the theme for WMD closer to World Menopause Month which is held in October.

World Menopause Day 2023

What was the theme for WMD 2023?

In World Menopause Day the IMS announced:

“The theme for World Menopause Day 2023 is Cardiovascular Disease”.

Patient Information Leaflet

What do the IMS explain in their WMD 2023 Patient Information Leaflet about cardiovascular disease?

On page two in their Patient Information Leaflet – Cardiovascular Disease: What Women Need to Know the IMS explain:

“Breast cancer is often believed to be the number one cause of death and disability in women. In reality, it is cardiovascular disease. The number of cases of cardiovascular disease is high… and continuing to rise.

But by understanding more about the causes and impacts of cardiovascular disease, you can take steps to reduce your risk.

Here’s what every woman needs to know…”.

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New or Updated

Last Updated: 01 April 2024 – Last Revised: 01 April 2024

April 1, 2024/by Meno Martha

April 1, 2024

Snapshot

Complementary and Integrative Health and Menopause Snapshot

Complementary and Integrative Health and Menopause Snapshot can be a place to start if you are searching for evidence-based information about complementary and integrative health and menopause.

Menopause Symptoms

What is known about the use of complementary and integrative health for the management of menopause symptoms?

In Menopause: Diagnosis & Treatment – Treatment: Alternative Medicine, published 25 May 2023, the (United States) Mayo Clinic elaborate on:

Complementary and Integrative Health and Menopause Snapshot

“Many approaches have been promoted as aids in managing the symptoms of menopause, but few of them have scientific evidence to back up the claims. Some complementary and alternative treatments that have been or are being studied include:

Plant Estrogens (Phytoestrogens)…
Bioidentical Hormones…
Black Cohosh…
Yoga…
Acupuncture…
Hypnosis…”.

Herbal Therapies

Are herbal therapies safe?

On page one in Complementary & Alternative Therapies: Non Hormonal Treatments for Menopause Symptoms, reviewed November 2023, the (British) Women’s Health Concern note:

“One of the powerful messages coming from the NICE Guideline is that herbal remedies which are not regulated by a medicine authority should not be considered safe for all, as there is much variety in their effectiveness and potency and that there may be significant side effects or interactions. The same warning is given for compounded bioidentical hormone therapy which is also not regulated or subject to the same quality control as conventional HRT”.

Health Topics A-Z

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New or Updated

Last Updated: 09 January 2024 – Last Revised: 09 January 2024

April 1, 2024/by Meno Martha

April 1, 2024

Snapshot

Early Menopause Snapshot

Early Menopause Snapshot can be a place to start for evidence-based information about early menopause. Are you between 40 and 45 years?

Early Menopause

What is early menopause

In Premature and Early Menopause the (Australian) Jean Hailes for Women’s Health’s (JH) definition of early menopause is:

“Early menopause is when your final period happens between the ages of 40 and 45”.

Premature Menopause

What is premature menopause

In Premature and Early Menopause the JH’s definition of premature menopause is:

“Premature menopause is when your final period happens before the age of 40 years”.

Different Differences

How are early menopause and premature menopause different?

In Early or Premature Menopause: What Is the Difference Between Early and Premature Menopause? the Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov elaborate on:

“Early or premature menopause happens when ovaries stop making hormones and periods stop at a younger age than usual (the average age for menopause in the United States is 52). This can happen naturally or for a medical reason, such as when both ovaries are removed in a hysterectomy.

Early and premature menopause can have the same causes. The only difference is the age at which it happens. Menopause that happens before age 45 is called early menopause. Menopause that happens before age 40 is called premature menopause.

Women who have gone through early or premature menopause cannot get pregnant”.

Health Topics A-Z

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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

Last Updated: 15 April 2024 – Last Revised: 15 April 2024

April 1, 2024/by Meno Martha

April 1, 2024

Snapshot

Hormone Therapy Alternatives Snapshot

Hormone Therapy Alternatives Snapshot can be a place to start if you are searching for information about hormone therapy alternatives.

2023 Nonhormone Therapy Position Statement of The North American Menopause Society

What were the Results in the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

On page one in the The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society: Abstract – Results, published May 2023, the results were:

“Results: Evidence-based review of the literature resulted in several nonhormone options for the treatment of vasomotor symptoms.

Recommended: Cognitive-behavioral therapy, clinical hypnosis, selective serotonin reuptake inhibitors/serotonin-norepinephrine reuptake inhibitors, gabapentin, fezolinetant (Level I); oxybutynin (Levels I-II); weight loss, stellate ganglion block (Levels II-III).

Not recommended: Paced respiration (Level I); supplements/herbal remedies (Levels I-II); cooling techniques, avoiding triggers, exercise, yoga, mindfulness-based intervention, relaxation, suvorexant, soy foods and soy extracts, soy metabolite equol, cannabinoids, acupuncture, calibration of neural oscillations (Level II); chiropractic interventions, clonidine; (Levels I-III); dietary modification and pregabalin (Level III)”.

What do the Levels mean in the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

On page one in the The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society: Abstract – Methods the North American Menopause Society (NAMS) elaborate on:

“Methods: The panel assessed the most current and available literature to determine whether to recommend or not recommend use based on these levels of evidence:

Level I, good and consistent scientific evidence
Level II, limited or inconsistent scientific evidence
Level III, consensus and expert opinion”.³

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Fezolinetant (Veozah)

What is Fezolinetant (Veozah)?

In FDA Approves Novel Drug To Treat Moderate To Severe Hot Flashes Caused By Menopause, published 12 May 2023, the (United States) Food and Drug Administration (FDA) elaborate on:

“Today, the U.S. Food and Drug Administration approved Veozah (fezolinetant), an oral medication for the treatment of moderate to severe vasomotor symptoms, or hot flashes, caused by menopause. Veozah is the first neurokinin 3 (NK3) receptor antagonist approved by the FDA to treat moderate to severe hot flashes from menopause. It works by binding to and blocking the activities of the NK3 receptor, which plays a role in the brain’s regulation of body temperature”.

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Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes

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New or Updated

Last Updated: 16 October 2023 – Last Revised: 16 October 2023

April 1, 2024/by Meno Martha

April 1, 2024

Snapshot

Hormone Therapy Snapshot

Hormone Therapy Snapshot can be a place to start if you are searching for information about hormone therapy (HT), hormone replacement therapy (HRT) or menopausal hormone therapy (MHT).

Most Effective Treatment

Is hormone therapy (HT) the most effective treatment for vasomotor symptoms or hot flushes/flashes and night sweats?

On page one in Deciding About Hormone Therapy Use: Potential Benefits, published July 2022, the North American Menopause Society explain:

“Hormone therapy is one of the most effective treatments available for bothersome hot flashes and night sweats. If hot flashes and night sweats are disrupting your daily activities and sleep, HT may improve sleep and fatigue, mood, ability to concentrate, and overall quality of life. Treatment of bothersome hot flashes and night sweats is the principal reason women use HT. Hormone therapy also treats vaginal dryness and painful sex associated with menopause. Hormone therapy keeps your bones strong by preserving bone density and decreasing your risk of osteoporosis and fractures. If preserving bone density is your only concern, and you do not have bothersome hot flashes, other treatments may be recommended instead of HT”.

On page two in the Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause first published online 10 June 2022, one of the recommendations is:

“The decision whether to take HRT, the dose and duration of its use should be made on an individualised basis after discussing the benefits and risks with each patient. This should be considered in the context of the overall benefits obtained from using HRT including symptom control and improving quality of life as well as considering the bone and cardiovascular benefits associated with HRT use. Discussions with women should also cover aspects such as when to consider stopping HRT and how this can be done (by gradually reducing the dose of HRT). No arbitrary limits should be set on age or duration of HRT intake”.

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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

Last Updated: 16 October 2023 – Last Revised: 16 October 2023

April 1, 2024/by Meno Martha

April 1, 2024

Snapshot

Hot Flushes Snapshot

Hot Flushes Snapshot can be a place to start if you are searching for information about menopausal hot flushes or hot flashes. Between 70 – 80% of women experience hot flushes.

Definition

What can it be helpful to know about hot flushes/flashes?

In Hot Flashes: Symptoms and Causes – Overview the (United States) Mayo Clinic explain:

“A hot flash is the sudden feeling of warmth in the upper body, which is usually most intense over the face, neck and chest. Your skin might redden, as if you’re blushing. A hot flash can also cause sweating. If you lose too much body heat, you might feel chilled afterward. Night sweats are hot flashes that happen at night, and they may disrupt your sleep”.

Treatment

What are some hot flushes/flashes treatment?

On page one in Deciding About Hormone Therapy Use the North American Menopause Society elaborate on:

“Many women experience hot flashes, vaginal dryness, and other physical changes with menopause. For some women, the symptoms are mild and do not require any treatment. For others, symptoms are moderate or severe and interfere with daily activities. Hot flashes improve with time, but some women have bothersome hot flashes for many years. Menopause symptoms often improve with lifestyle changes and nonprescription remedies, but prescription therapies also are available, if needed. Government-approved treatments for bothersome hot flashes include hormone therapy (HT) containing estrogen, as well as a nonhormone medication (paroxetine)”.

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New or Updated

Last Updated: 21 October 2023 – Last Revised: 21 October 2023

April 1, 2024/by Meno Martha

April 1, 2024

Snapshot

Menopause In Multiply Languages Snapshot

Menopause in multiply languages snapshot includes Arabic, Bulgarian, Cantonese, Chinese (Simplified), Dutch, French, Gaelic, German, Hindi, Italian, Japanese, Korean and more languages.

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Last Updated: 01 April 2024 – Last Revised: 01 April 2024

April 1, 2024/by Meno Martha

April 1, 2024

Snapshot

Menopause Management Snapshot

Menopause Management Snapshot can be a place to start if you are searching for information about menopause management.

One Size Fits All. Or Not?

Is menopause management one size fits all. Or not?

In Menopause Management Options the (Australian) Jean Hailes for Women’s Health elaborate on:

“There are many ways to manage and treat menopausal symptoms, depending on your own unique experience. You might try different options before finding a treatment that works for you. It’s important to seek accurate and reliable information before you start any treatment.

Many women cope with mild menopausal symptoms and don’t need to take any medication or use therapies. Some women manage their symptoms with a healthy lifestyle, such as eating well and doing regular exercise. Other women with symptoms that affect their quality of life might choose to use medicines and therapies”.

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Last Updated: 01 January 2024 – Last Revised: 01 January 2024

April 1, 2024/by Meno Martha

Menopause News May 2024

Links

Menopause News April 2024

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Health Topics A-Z

Last Updated: 27 April 2024 – Last Revised: 01 March 2024

British Menopause Society

Links

International Menopause Society

Menopause Society [formerly The North American Menopause Society]

Links

Health Care Provider

Health Topics A-Z

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Links

Last Updated: 18 April 2024 – Last Revised: 01 April 2024

World Menopause Day

World Menopause Day 2024

World Menopause Day 2023

Patient Information Leaflet

Health Topics A-Z

Links

Links

New or Updated

Last Updated: 01 April 2024 – Last Revised: 01 April 2024

Menopause Symptoms

Herbal Therapies

Health Topics A-Z

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New or Updated

Last Updated: 09 January 2024 – Last Revised: 09 January 2024

Early Menopause<img loading="lazy" decoding="async" class="wp-image-8337 alignleft" src="https://menomartha.com/wp-content/uploads/2015/06/iStock_57127530_LARGE.jpg" alt="Early Menopause Snapshot" width="233" height="176" />

Premature Menopause<img loading="lazy" decoding="async" class="wp-image-8345 alignright" src="https://menomartha.com/wp-content/uploads/2015/06/iStock_77062815_LARGE.jpg" alt="Early Menopause Snapshot" width="265" height="176" />

Different Differences

Health Topics A-Z

Links

Links

New or Updated

Last Updated: 15 April 2024 – Last Revised: 15 April 2024

2023 Nonhormone Therapy Position Statement of The North American Menopause Society

Fezolinetant (Veozah)

Health Topics A-Z

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Links

New or Updated

Last Updated: 16 October 2023 – Last Revised: 16 October 2023

Most Effective Treatment

Health Topics A-Z

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New or Updated

Last Updated: 16 October 2023 – Last Revised: 16 October 2023

Definition

Treatment

Health Topics A-Z

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New or Updated

Last Updated: 21 October 2023 – Last Revised: 21 October 2023

Health Topics A-Z

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Last Updated: 01 April 2024 – Last Revised: 01 April 2024

One Size Fits All. Or Not?

Health Topics A-Z

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Last Updated: 01 January 2024 – Last Revised: 01 January 2024

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