Breast Cancer Awareness Month 2023 is held in October in many Countries. Schedule your routine mammogram and breast check today. Read more

Māori Women and Menopause includes the infographics Maori: Menopause What Are the Symptoms? and Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe? Read more

Endometriosis after menopause, usually does improve. However, “5% of endometriosis patients are postmenopausal”. Read more

World Heart Day 2023 is 29 September! Menopausal? Have you asked about your risk for heart disease? Read more

Menopause Questions To Ask emphasises how important it is for us to have a health care provider with an active interest in menopause and a list of questions ready to ask. Read more

September is gynecologic cancer awareness month. Wherever in the world you are, schedule your annual, routine wellness visit, today. Read more

Hormone Therapy Update August 2023 showcases some recent evidence-based information by Menopause Societies and International Sources. Read more

Vaginal Atrophy, Lubricants, Moisturizers, Oestrogen, More showcases evidence-based information by Menopause Societies and International Sources. Read more

Menopause Self-Care builds on our self-care to date, plus menopause symptom management and treatment, as required. Healthy lifestyle, healthy diet, healthy weight, regular exercise… Read more

During perimenopause apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS. Read more