During perimenopause, or before menopause, apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS (premenstrual syndrome).
Just as estrogen may not decline in a regular fashion, neither may our PMS. In Premenstrual Syndrome (PMS): Does PMS Change With Age? the Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov explain:
In PMDD/PMS: Non-Pharmacologic Treatment for PMS and PMDD – Monthly Mood Chart the the MGH Center for Women’s Mental Health elaborate on:
In Premenstrual Syndrome (PMS): How Is PMS Diagnosed? the Womenshealth.gov elaborate on:
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