Sexual Health Help

“Sex and menopause are totally appropriate subjects
for discussion in the healthcare setting, and solutions
to midlife sexual problems are out there for the taking”.1

Umbrella

What may the Sexual Health Help Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Counseling
  • Psychosexual Therapy (PST)
  • Sex Counseling/Therapy
  • Sexual Advice

Health Care Provider

What if I would like help with my sexual health?

If you would like help with your sexual health, it may be in your best interest to choose to talk to your health care provider about this.

In Sexual Health & Menopause Online the North American Menopause Society (NAMS) reassure:

Sexual Health Help“Sex and menopause are totally appropriate subjects for discussion in the healthcare setting, and solutions to midlife sexual problems are out there for the taking”.2

In Sexual Health & Menopause Online: Talking To Your Healthcare Provider About Your Problem the NAMS also note:

“If your provider asks about your sex life or sexual function, don’t miss the opportunity to be frank and look for help. More important, if your provider doesn’t ask specifically about your sexual function, don’t be afraid to bring up a distressing sexual problem yourself when you’re asked, “How are you feeling?” Most providers today are comfortable addressing such a problem; if your provider is not, consider looking for another.

There is absolutely no need to suffer (or let your relationship suffer) in silence”.3

In Looking After Yourself: Sex and Relationships: What Can Affect Your Sex Life? Relationships the (Australian) Jean Hailes for Women’s Health elaborate on:

“If you are in a relationship, it’s important to discuss your thoughts and problems openly with your partner.

Your partner may not know about menopausal symptoms or what you are going through.

You can ask them to read current information about menopause so they can support you through this time.

If you think these conversations may be difficult, you can:

  • Visit your doctor with your partner and discuss your concerns together
  • Visit a psychologist who specialises in couple’s therapy.

If you are experiencing menopausal symptoms or health issues that affect your daily life (including your sex life), it can have an impact on your relationship. It’s important to ask your partner for their understanding and support during this time”.4

Health Topics A-Z

Where may I find Health Topics A-Z related to Sexual Health Help?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Sexual Health Help?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 10 Embarrassing Questions You Should Ask Your Doctor
  2. American Association of Sexuality Educators, Counselors and Therapists
  3. BMS Statement on Testosterone
  4. BMS TV: Testosterone Explained
  5. BMS TV: Urogenital Atrophy
  6. British Association for Sexual Health and HIV
  7. Caredownthere.com.au
  8. Contraception Choices: Know All Your Options
  9. Contraception and the Menopause
  10. Essential Information: See Your Doctor If
  11. FAQs: Disorders of the Vulva: Common Causes of Vulvar Pain, Burning, and Itching
  12. FAQs: How To Prevent Sexually Transmitted Infections (STIs)
  13. FAQs: Intimate Partner Violence
  14. FAQs: Vulvovaginal Health
  15. FAQs: When Sex Is Painful
  16. FAQs: Your Sexual Health
  17. Female Orgasm: No Climax With Vaginal Penetration?
  18. Hormonally Mediated Vestibulodynia
  19. How To Get Help With Your Sexual Health
  20. ISSWSH Find a Provider Directory
  21. Information for Partners
  22. International Society for Sexual Medicine: Public
  23. International Society for Sexual Medicine: Sexual Health Topics
  24. International Society for the Study of Vulvovaginal Diseases: Patient Handouts
  25. International Society for the Study of Women’s Sexual Health
  26. International Society for the Study of Women’s Sexual Health: Find A Provider
  27. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Sexual Wellbeing, Intimacy and Menopause [+ Video: Menopause Is the End of Your Sex Life] [Other Languages and Formats]
  28. Let’s Talk Low Libido
  29. Loss of Libido
  30. Lubricant Alternatives: What To Use and What To Avoid
  31. Mayo Clinic Minute: Menopause and Sexual Health [+ Video]
  32. Mayo Clinic Q and A: Managing Vaginal Dryness
  33. Mayo Clinic Q and A: Perimenopause Transitions and Concerns
  34. Menopause
  35. Menopause
  36. Menopause FAQs: Your Health After Menopause – Q. Ever since my periods stopped, my desire for sex has decreased. Is this normal?
  37. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  38. Menopause Mindfulness: Embracing the Change of My Midlife
  39. Menopause Patient Information [Videos]: 2. Talking To Your GP About Menopause
  40. Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
  41. Menopause Ruining Your Sex Life?
  42. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  43. Mymenoplan.org [My Menoplan, United States]
  44. National Center for Complementary and Integrative Health: Herbs At A Glance
  45. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  46. National Sexual Violence Resource Center
  47. National Sexual Violence Resource Center: Directory of Organizations
  48. Navigating Menopause Together: How Partners Can Help
  49. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  50. Patty Brisben Foundation for Women’s Sexual Health
  51. Patty Brisben Foundation for Women’s Sexual Health: Guide To Sexual Health Providers
  52. Patty Brisben Foundation for Women’s Sexual Health: New! Sexual Anatomy 101
    Sexual Health Help
  53. Patty Brisben Foundation for Women’s Sexual Health: Vulvovaginal Pain Log
  54. Perimenopause and Menopause Symptom Checklist
  55. Prosayla.com [Supported By International Society for the Study of Women’s Sexual Health]
  56. Pudendal Neuralgia
  57. Relate.org.uk [Relationship Support for Everyone, United Kingdom]
  58. STI Awareness Week [April 14-20, 2024, United States]
  59. Sex and Sexual Health
  60. Sex and Menopause: Treatment for Symptoms
  61. Sex and the Adult Female With Cancer [Topics]
  62. Sexual Difficulties In the Menopause
  63. Sexual Health for Lesbian and Bisexual Women
  64. Sexual Problems: Where Can I Go for Help and Advice? [United Kingdom]
  65. Sexual Wellbeing
  66. Sexually Transmitted Infections, All You Need To Know – Podcast
  67. Supporting A Loved One Through Menopause
  68. Testosterone Replacement In Menopause
  69. Testosterone Therapy In Women: Does It Boost Sex Drive?
  70. The Truth About Menopause Supplements | Dr Sarah Berry
  71. Therapy for the Effects of Menopause
  72. Tips To Help Manage Menopause Symptoms
  73. Types of Talking Therapies: Cognitive Behavioural Therapy (CBT)
  74. Urogenital Problems
  75. Vaginal Atrophy
  76. Vaginal Dryness
  77. Vaginal Dryness
  78. Vaginal Dryness After Menopause: How To Treat It? I’m postmenopausal and often have vaginal dryness, which makes intercourse painful. Is there anything I can do about it?
  79. Vaginal Dryness Alternative Treatments
  80. Vaginal Dryness: What To Do About It
  81. Vaginal Laser Therapy for GSM/VVA: Where We Stand Now – A Review By the EUGA Working Group on Laser
  82. Vaginal Oestrogen
  83. Video Series-2022: Discussing Sexual Health Concerns With Your Health Care Professional
  84. Video Series-2023: Changes In Sexual Health After Cancer
  85. Video Series-2023: Premature and Early Menopause
  86. Video Series-2024: Preparing for Your Menopause Health Care Visit
  87. Webinars: Previous – Perimenopausal Contraception
  88. Webinars: Previous – Sexual Dysfunctions, Update on Gynae Cancers and Management
  89. Videos and Podcasts: Videos – Interviews: Is Testosterone the Answer To Low Libido?
  90. Vulval and Vaginal Conditions
  91. Well-Woman Exams: Who Needs Them and What To Expect
  92. What Everyone Should Know About Menopause Symptoms
  93. What Is Menopause?
  94. What Is Menopause? [+ Video]
  95. What Is Normal Sex?
  96. Webinars: Previous – Pay Attention on Your Way In! The Vulva Is An Important Organ Too
  97. When Sex Hurts – Podcast [Vaginismus and Vulvodynia]
  98. Where To Get Help
  99. Women’s Sexual Health: Talking About Your Sexual Needs

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Sexual Health & Menopause Online. North American Menopause Society https://www.menopause.org/for-women/sexual-health-menopause-online Accessed: 28 June 2024
  2. Sexual Health & Menopause Online. North American Menopause Society https://www.menopause.org/for-women/sexual-health-menopause-online Accessed: 28 June 2024
  3. Sexual Health & Menopause Online: Talking To Your Health Care Provider About Your Problem. North America Menopause Society https://www.menopause.org/for-women/sexual-health-menopause-online/effective-treatments-for-sexual-problems/talking-to-your-healthcare-provider-about-your-problem Accessed: 28 June 2024
  4. Looking After Yourself: Sex and Relationships: What Can Affect Your Sex Life? Relationships Last Updated: 19 January 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/looking-after-yourself Accessed: 28 June 2024
Topic Last Updated: 28 June 2024 – Topic Last Reviewed: 28 June 2024

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