“Natural menopause is deemed to have occurred
after 12 consecutive months without menstruation
for which there is no other obvious physiological or…”.1
Umbrella
What may the Menopause Evidence-Based Information Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Early Menopause
- Induced Menopause
- Menopause
- Perimenopause
- Premature Menopause
- Surgical Menopause
Menopause
What is menopause?
DotS the definition of menopause may vary. In Menopause: Overview, dated 16 October 2024, the World Health Organization’s definition is:
Age
Between what ages do most women experience menopause?
In Menopause: Key Facts the WHO note:
- “Most women experience menopause between the ages of 45 and 55 years as a natural part of biological ageing”.3
Health Care Provider
What if I would like help with my menopause?
In Menopause: Diagnosis & Treatment – Treatment the (United States) Mayo Clinic explain:
Health Topics A-Z
Where may I find Health Topics A-Z related to Menopause Evidence-Based Information?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Menopause Evidence-Based Information?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- Beyond symptoms: Understanding the Diverse Realities of Menopause Worldwide [03 June 2026]
- Health.gov.au/perimenopause [Australia] [22 May 2026]
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause [23 December 2025]
- Let’s Break It Down: What Does “Evidence-Based” Actually Mean? [27 May 2026]
- Navigating Menopause: Dr. Susan Reed Shares Trusted Resources To Help Women Take Control of Their Health [24 June 2026]
- Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Midlife Body Changes [21 April 2026]
Complementary and Integrative Health and Menopause
- Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
- Complementary Medicines and Therapies for Hot Flushes
- Complementary Medicines and Therapies: Options for Menopausal Symptoms
Hormone Therapy
- Finding the Right Hormone Treatments (HRT): Types, Doses and What Works
- HRT Questions Answered
- HRT – Types, Doses and Regimens
- Hormone Replacement Therapy (HRT): A Summary
- Hormone Replacement Therapy (HRT): Benefits and Risks
- Hormone Therapy for Menopause
- Hormone Therapy: Is It Right for You?
- The Real Danger To Women Isn’t Hormone Therapy, It’s Bad Science
Hot Flushes
- Handling Hot Flushes and Night Sweats| Dr Louise Newson
- Hot Flashes
- Hot Flashes
- Online Events [International Menopause Society]: IMS Partnership Symposia Series – What’s Hot? Options for Treatment of Hot Flushes 2025
Menopause
- Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
- Beyond symptoms: Understanding the Diverse Realities of Menopause Worldwide
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause Myths] [Other Languages and Formats]
- Let’s Break It Down: What Does “Evidence-Based” Actually Mean?
- Menopause
- Menopause
- Menopause
- Menopause
- Menopause

- Menopause

- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider

- Menopause [Multiply Languages]
- Menopause: How To Talk To Your Doctor
- Navigating Menopause: Dr. Susan Reed Shares Trusted Resources to Help Women Take Control of Their Health
- Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
- Premature and Early Menopause
- Your Daily Dose: Let’s Unpack Menopause
Menopause Diagnosis
Menopause Glossary
Menopause Health Care Providers
Menopause In Multiply Languages
Menopause Memory
Menopause Mood Changes
Menopause Symptoms
- Addressing Menopause Symptoms
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
- Managing Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
- Menopausal Symptom Treatments
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker

- Surprising Menopause Symptoms | Dr Louise Newson Live
Menopause Treatment
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Genitourinary Syndrome of Menopause (GSM): Diagnosis and Evidence-Based Management
- How Vaginal Hormones Can Transform the Health of Women
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
- Menopause: Identification and Management [NICE Guideline]
- Menopause: Identification and Management [NICE Guideline]

- Navigating Menopause Care Resource Guide

- Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Lifestyle, Diet, Exercise
- Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Midlife Body Changes
- World Menopause Day [18 October 2025]

Menopause Videos
- BMS TV: Menopause Explained
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Menopause & Work Conversations – Episode 1
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Menopause and Mental Health: Managing Anxiety, Depression, and Cognitive Changes
- Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Abnormal Uterine Bleeding—When To See A Clinician
- Menopause: Your Choice of Language
- Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations: Sexuality and Genitourinary Syndrome of Menopause
- The Menopause Society Show: Menopause & Sexual Desire
- The Menopause Society Show: Menopause & Weight Gain
- What Is the Difference Between Perimenopause, Menopause and Postmenopause?
- Why Are Women Still Leaving Work Because of Their Hormones?
Perimenopause
- Health.gov.au/perimenopause [Australia]
- Misinformation About Perimenopause on Social Media ‘Putting Women At Risk’
- Perimenopause
- Perimenopause
- Perimenopause
- Perimenopause and Menopause Checklist: Translated Checklists
- Perimenopause and Menopause Symptom Checklist

- Perimenopause and Menopause: Your Questions Answered
- Understanding Perimenopause and Menopause With Dr Ramya Raman
- When Does Perimenopause Start and How Do You Define the Beginning
- Your Daily Dose: Perimenopause, Don’t Suffer In Silence
- Your Daily Dose: Perimenopause, Here’s What To Know
Postmenopause
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Menopause. Key Facts. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 29 July 2026
- Menopause: Overview. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 29 July 2026
- Menopause. Key Facts. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 29 July 2026
- Menopause: Diagnosis & Treatment – Treatment. 09 July 2026. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 29 July 2026

