Menopause Evidence-Based Information

Menopause Evidence-Based Information

“Most women become menopausal naturally
between the ages of 45 and 55 years,
with the average age of onset at around 51 years”.1

Umbrella

What may the Menopause Evidence-Based Information Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Early Menopause
  • Induced Menopause
  • Menopause
  • Perimenopause
  • Premature Menopause
  • Surgical Menopause

Menopause

What is menopause?

DotS the definition of menopause may vary. In Menopause: How Menopause Occurs, dated 16 October 2024, the World Health Organization’s definition is:

“Natural menopause is deemed to have occurred after 12 consecutive months without menstruation for which there is no other obvious physiological or pathological cause and in the absence of clinical intervention”.2

Menopause Age

What is the average age of menopause?

In What Is Menopause? Definition of Menopause the Australasian Menopause Society explain:

“Most women become menopausal naturally between the ages of 45 and 55 years, with the average age of onset at around 51 years. Surgical menopause refers to menopause as a result of bilateral oophorectomy. Premature menopause or premature ovarian insufficiency may occur before the age of 40 due to natural ovarian function ceasing, following surgery to remove the ovaries, or as a result of chemo/ radiotherapy. Menopause is considered “early” when it occurs between 40 and 45 years”.3

Health Care Provider

What if I would like help with my menopause?

If you would like help with your menopause, it may be in your best interest to choose to talk to your health care provider about this.

In Menopause: Diagnosis & Treatment – Treatment the (United States) Mayo Clinic encourage us to seek help:

“Before deciding on any form of treatment, talk with your healthcare professional about your choices and the risks and benefits of each. Review your choices yearly. Your needs and the treatment choices may change”.4

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause Evidence-Based Information?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause Evidence-Based Information?

Your Country may have Links similar to:

Links

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New or Updated

Complementary and Integrative Health and Menopause
  1. Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
  2. Complementary Medicines and Therapies for Hot Flushes
  3. Complementary Medicines and Therapies: Options for Menopausal Symptoms
Hormone Therapy
  1. Bleeding on HRT: What’s Normal and What’s Not
  2. Can You Start HRT After 60? What the Evidence Shows
  3. FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
  4. HRT Questions Answered
  5. HRT: How To Find the Right Dose & Type | Dr Louise Newson
  6. Hormone Therapy: Is It Right for You?
  7. The Real Danger To Women Isn’t Hormone Therapy, It’s Bad Science [24 May 2026]
Hot Flushes
  1. Handling Hot Flushes and Night Sweats| Dr Louise Newson
  2. Hot Flashes
  3. Hot Flashes
  4. Online Events [International Menopause Society]: IMS Partnership Symposia Series – What’s Hot? Options for Treatment of Hot Flushes 2025
Menopause
  1. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  2. Here’s What You Need To Know About Menopause [Video]
  3. International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
  4. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause Myths] [Other Languages and Formats]
  5. Menopause
  6. Menopause
  7. Menopause
  8. Menopause
  9. Menopause
    Menopause Evidence-Based Information
  10. Menopause
    Menopause
  11. Menopause Checklist Podcast
  12. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Menopause Evidence-Based Information
  13. Menopause [Multiply Languages]
  14. Menopause: How To Talk To Your Doctor
  15. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  16. Premature and Early Menopause
  17. Your Daily Dose: Let’s Unpack Menopause
Menopause Diagnosis

Menopause Glossary

Menopause Health Care Providers

Menopause In Multiply Languages

Menopause Memory

Menopause Mood Changes

Menopause Symptoms
  1. Addressing Menopause Symptoms
  2. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
  3. Managing Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
  4. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
  5. Online Events [International Menopause Society]: IMS Partnership Symposia Series – Weight, Wellness, and Women At Midlife: Rethinking Obesity In the Menopause Transition
  6. Surprising Menopause Symptoms | Dr Louise Newson Live
Menopause Treatment
  1. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
  2. How Vaginal Hormones Can Transform the Health of Women
  3. International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
  4. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  5. Menopause: Identification and Management [NICE Guideline]
  6. Menopause: Identification and Management [NICE Guideline]Menopause Evidence-Based Information
  7. Navigating Menopause Care Resource Guide
    Menopause Evidence-Based Information
  8. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Lifestyle, Diet, Exercise [20 May 2026]
  9. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Midlife Body Changes
  10. Prioritizing Care During Midlife: Personal, Professional, and Health Care Strategies for Women
  11. Resources: Fact Sheets [Multiply Languages]
    Menopause Evidence-Based Information
  12. World Menopause Day [18 October 2025]
    Menopause Evidence-Based Information
Menopause Videos
  1. BMS TV: Menopause Explained
  2. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Menopause and Mental Health: Managing Anxiety, Depression, and Cognitive Changes
  3. Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Abnormal Uterine Bleeding—When To See A Clinician
  4. Menopause: Your Choice of Language
  5. Online Events [International Menopause Society]: Past Webinars – 2025: Lifestyle Medicine
  6. The Menopause Society Show: Menopause & Sexual Desire
  7. What Is the Difference Between Perimenopause, Menopause and Postmenopause?
Perimenopause
  1. Health.gov.au/perimenopause [Australia]
  2. Misinformation About Perimenopause on Social Media ‘Putting Women At Risk’
  3. Perimenopause
  4. Perimenopause
  5. Perimenopause and Menopause Checklist: Translated Checklists
  6. Perimenopause and Menopause Symptom Checklist
  7. When Does Perimenopause Start and How Do You Define the Beginning
  8. Your Daily Dose: Perimenopause, Don’t Suffer In Silence
  9. Your Daily Dose: Perimenopause, Here’s What To Know
Postmenopause
  1. BMS TV: Coronary Heart Disease (CHD)
  2. BMS TV: Osteoporosis
  3. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – After the Menopause [Other Languages and Formats]
  4. Postmenopause

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. What Is Menopause? Definition of Menopause. 03 May 2022. Australasian Menopause Society https://hub.menopause.org.au/Play?pId=1c445551-8053-4afd-b2a4-d40942c0d479 Accessed: 02 June 2026
  2. Menopause: How Menopause Occurs. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 02 June 2026
  3. What Is Menopause? Definition of Menopause. 03 May 2022. Australasian Menopause Society https://hub.menopause.org.au/Play?pId=1c445551-8053-4afd-b2a4-d40942c0d479 Accessed: 02 June 2026
  4. Menopause: Diagnosis & Treatment – Treatment. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 02 June 2026
Topic Last Updated: 02 June 2026 – Topic Last Reviewed: 02 June 2026

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