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Hormones

April 23, 2026
Health Topics

Hormones

“Hormones are chemicals, made in your body,
that relay messages inside your body. They control
essential functions, like regulating sleep or hunger”.1

Umbrella

What may the Hormones Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Estrogen/Oestrogen
  • Hormones
  • Polycystic Ovary Syndrome (PCOS)
  • Progesterone
  • Testosterone
  • Women’s Sex Hormones

Hormones

What are hormones?

DotS the definition of hormones may vary. In Patient Zone: What Are Hormones and Why Do they Matter? the European Society of Endocrinology’s definition is:

“Hormones are biological messengers that travel throughout the body, telling cells and tissues what to do. When they are out of balance or fail, this can lead to the development of prevalent chronic diseases such as diabetes, thyroid disorders, cancer, osteoporosis and obesity, and other health challenges such as infertility. There are also more than 440 rare endocrine conditions that affect millions of people in Europe, but often go undetected”.2



Menopause

What causes menopause?

In Menopause: Hormones and Menopause the (Australian) Jean Hailes for Women’s Health (JH) explain:

“The main hormones that change as you approach menopause are oestrogen and progesterone. During perimenopause, the amounts of oestrogen and progesterone made by the ovaries swing up and down, causing menopausal symptoms. After menopause, very little oestrogen or progesterone is produced by the ovaries”.3

Menopause and Oestrogen

What is the association between menopause and oestrogen?

HormonesThe JH explain:

“During perimenopause, the amount of oestrogen produced by your ovaries swings up and down, causing menopausal symptoms. After menopause, the amount of oestrogen produced by the ovaries drops almost to nothing”.4

Menopause and Progesterone

What is the association between menopause and progesterone?

The JH explain:

“Progesterone is also produced in your ovaries. This female sex hormone plays a role in:

  • Protecting against vaginal problems, like vaginal dryness
  • Keeping your moods calm
  • Promoting sleep.

During perimenopause, the amount of progesterone produced by your ovaries swings up and down. After menopause, the amount of progesterone produced by the ovaries drops almost to nothing”.5

Testosterone

Is there an association between menopause and testosterone?

The JH explain:

“Testosterone is produced by your ovaries but does not change in menopause. This hormone decreases gradually with age starting in your 40s, and increases again at about 58-59 years of age.

Testosterone is not one of the main female hormones but it does have a role in women’s:

  • Sex drive (libido)
  • Emotional wellbeing
  • Bone and muscle strength.

Your doctor might suggest testosterone to help with loss of sex drive”.6

Health Care Provider

What if I need help with my hormones?

If you need help with your hormones, it may be in your best interest to choose to talk to your health care provider about this. Together you can clarify your signs and symptoms, discuss your options and if required, agree on who may be the most appropriate health care provider to help you.

Health Topics A-Z

Where may I find Health Topics A-Z related to Hormones?

In Health Topics A-Z you may find:

Health Topics A-Z

  • DHEA
  • Endocrine System
  • Follicle Stimulating Hormone (FSH)
  • Hormone Therapy
  • Hormone Therapy Types
  • Hormone Therapy Videos
  • Menopause
  • Polyendocrine Metabolic Ovarian Syndrome
  • Testosterone Therapy for Women

Links

Where may I find Links related to Hormones?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • PCOS Name Change [12 May 2026]
  • The Hidden Link Between Epilepsy and Hormones Sian Rees [08 July 2026]
  • The Hormone Confusion That’s Affecting Millions of Women – Sara Hover [06 July 2026]
  • The Power of Hormones : Dr Louise Newson and Balance Editorial Director Kat Keogh [19 May 2026]
  • What If We’ve Misunderstood Hormones All Along? Saira Hamid [01 July 2026]
  • What’s Your Skin Telling You About Your Hormones? [01 June 2026]

  1. ADHD and the Gap In Hormone Care for Women
  2. Aging Changes In Hormone Production
  3. All About Progesterone | Dr Louise Newson
  4. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  5. Askpcos.org [Ask PCOS]
  6. Bioidentical Hormone Therapy
  7. Bioidentical Hormones: Are They Safer?
  8. Bone Health, Hormones and the Real Risk of Osteoporosis
  9. Brain Hormones
  10. Can You Start HRT After 60? What the Evidence Shows
  11. Centre for Research Excellence In Women’s Health In Reproductive Life (CRE WHiRL)
  12. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Premature and Early Menopause
  13. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
  14. Cutting Through the Myths Around Testosterone
  15. Deciding About Hormone Therapy Use
  16. Endocrine Diseases
  17. Endocrine Library
  18. Endocrine Society [United States]
  19. Endocrine Society [United States]: Patient Resources
    Hormones
  20. Endocrine Topics
  21. Endocrine-Related Organs and Hormones [+ The Essential Guide To Your Hormones]
  22. Endocrinology.org [Society for Endocrinology, United Kingdom]
  23. Ese-hormones.org [European Society of Endocrinology]
    Hormones
  24. Estrogen
  25. Estrogen: What It Does and 5 Benefits
  26. Exploring PCOS Throughout the Body
  27. Find A Menopause Practitioner [United States and Other]
  28. Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
  29. Find An Endocrinologist
  30. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  31. Glossary
  32. Happy Hormones: What They Are and How To Boost Them
  33. Hormone Therapy: Is It Right for You?
  34. Hormones
  35. Hormones and ADHD With Dr Louise Newson and Dr Judith Mohring
  36. Hormones and Endocrine Function
  37. Hormones and Health | Dr Louise Newson
  38. Hormones and Inflammation | Dr Louise Newson
  39. Hormones and Metabolism: Unlocking the Science With Professor Franck Mauvais-Jarvis
  40. Hormones & Migraine: Why Women Are More Affected | Dr Louise Newson
  41. Hormones and Urinary Symptoms In Women | Dr Louise Newson
  42. How Hormones Reduce Inflammation and Keep You Healthier for Longer
  43. How To Talk To Your Doctor About Menopause
  44. Inflammation, Hormones and the Hidden Cause of Chronic Disease
  45. Is Testosterone Just for Men? The Science of Women’s Hormones & Health | Susan Davis | EP #379 [26 August 2025]
  46. I’m A Woman Approaching Middle Age, Do I Need To Get My Hormones Checked? [26 August 2025]
  47. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [+ Video: Menopause Only Happens In Your 50s] [Other Languages and Formats]
  48. Menopause
  49. Menopause
  50. Menopause
    Hormones
  51. Menopause
    Hormones
  52. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  53. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
  54. Menopause Treatment Options
  55. Menopause [Multiply Languages]
  56. Online Events [International Menopause Society]: IMS Partnership Symposia Series – What Is Sleep, What Is Menopause and How Do They Interact?
  57. Online Events [International Menopause Society]: Past Webinars – 2025: Autoimmune Disorders
  58. PCOS Guideline
    Hormones
  59. PCOS Has A New Name
  60. PCOS Name Change [12 May 2026]
  61. PCOS: How To Talk To Your Doctor
  62. PMD Awareness Month [April 2026]
    Hormones
  63. Patient Zone [European Society of Endocrinology]
    Hormones
  64. Perimenopause, PMS, and PCOS: All About the Period
  65. Podcasts – Hormones: The Inside Story
  66. Polyendocrine Metabolic Ovarian Syndrome, the New Name for Polycystic Ovary Syndrome: A Multistep Global Consensus Process
  67. Researchers Identify 4 Distinct PCOS Subtypes To Guide Treatment
  68. Speaking of Psychology: Hot Flashes, Heart Health and Hormones: Rethinking Menopause, With Rebecca Thurston, PhD
  69. Testosterone Levels Decline With Age, Not Menopause, Despite What You’ve Heard
  70. Testosterone Replacement In Menopause
  71. Testosterone and Breaking the Stigma
  72. Testosterone for Women: Benefits, Science & Live Q&A
  73. The Hidden Link Between Epilepsy and Hormones Sian Rees
  74. The Hormone Confusion That’s Affecting Millions of Women – Sara Hover [06 July 2026]
  75. The Power of Hormones : Dr Louise Newson and Balance Editorial Director Kat Keogh
  76. What If We’ve Misunderstood Hormones All Along? Saira Hamid
  77. What Is the Difference Between Perimenopause, Menopause and Postmenopause?
  78. What Women’s Health Providers Need To Know About Testosterone Therapy and Menopause
  79. When Does Perimenopause Start and How Do You Define the Beginning
  80. What’s Your Skin Telling You About Your Hormones?
  81. Why Is FSH Not Needed for Diagnosis of Menopause
  82. Why Psychiatrists Must Start Thinking About Hormones
  83. World Hormone Day [24 April]
    Hormones
  84. Your Daily Dose: Let’s Unpack Menopause
  85. Your Daily Dose: Perimenopause, Here’s What To Know
  86. Your Hormone Questions Answered | Dr Louise Newson LIVE Q&A on Menopause, PMS, HRT and More!
  87. Yourhormones.info [You and Your Hormones: An Educational Resource From the Society of Endocrinology, United Kingdom]

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause: Hormones and Menopause. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/#section-hormones-and-menopause Accessed: 23 April 2026
  2. Patient Zone: What Are Hormones and Why Do they Matter? European Society of Endocrinology https://www.ese-hormones.org/what-we-do/our-communities/patient-zone/ Accessed: 23 April 2026
  3. Menopause: Hormones and Menopause. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/#section-hormones-and-menopause Accessed: 23 April 2026
  4. Menopause: Hormones and Menopause – Oestrogen. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/#section-hormones-and-menopause Accessed: 23 April 2026
  5. Menopause: Hormones and Menopause – Progesterone. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/#section-hormones-and-menopause Accessed: 23 April 2026
  6. Menopause: Hormones and Menopause – Testosterone. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/#section-hormones-and-menopause Accessed: 23 April 2026
Topic Last Updated: 10 July 2026 – Topic Last Reviewed: 23 April 2026

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April 23, 2026/by MWD
Tags: Endocrine System, Follicle Stimulating Hormone (FSH), Menopause, Polyendocrine Metabolic Ovarian Syndrome, Testosterone Therapy for Women
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The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline.

Bryan Woodruff, M.D., a cognitive neurologist at Mayo Clinic in Arizona, explains the brain-body connection, lifestyle changes to foster brain

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Alcohol and Menopause

How does drinking alcohol impact your:

- hot flushes/flashes?
- night sweats?
- mood?
- sleep?
- tiredness next day?
- work...?

How many alcohol-free days/week do you have?

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It's #AlcoholAwarenessWeek and @AlcoholChangeUK says 1 person dies as a result of alcohol every hour. NHS advice is to drink no more than 14 units a week spread out across 3 or more days. That's 6 pints or 6 medium glasses of wine. https://bit.ly/4nY3cLZ @ThrivingWplaces

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What is self-care?

It's what you do to promote and maintain your health, prevent disease and cope with illness.

It's the first line of action in healthcare, and it complements health workers, it doesn’t replaces them.

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