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Menopause Fact Sheets

July 9, 2026
Health Topics

Menopause Fact Sheets

If you would like to find out what menopause fact sheets information is applicable to you, it may be in your best interest to choose to talk to your health care provider…”.

Umbrella

What may the Menopause Fact Sheets Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • #EMASMenopauseEssentials
  • Fact Sheets
  • Information Sheets
  • MenoNotes

Date

What can it be important to be clear about with menopause fact sheets?

It can be important to be clear about the date of all information including the date of menopause fact sheets because this information may have been updated.

Intended Audience

What can it be important to be clear about with the intended audience of menopause fact sheets?

It can be important to be clear about the intended audience of all information including the intended audience of menopause fact sheets, because this information may be different for you in your country.

Note

What is an example of a menopause fact sheet Note?

The Australian Menopause Society’s fact sheets may include a Note similar to the Note at the base of their fact sheet Complementary Medicines and Therapies: Options for Menopausal Symptoms:

“Note: Medical and scientific information provided and endorsed by the Australasian Menopause Society might not be relevant to an individual’s personal circumstances and should always be discussed with their own healthcare provider”.1

Menopause Fact Sheets

The (British) Women’s Health Concern (WHC), the patient arm of the British Menopause Society, fact sheets may include the following similar to that at the base of the last page of their fact sheet Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms:

“This Women’s Health Concern fact sheet provides information and guidance, to be used in consultation with your own healthcare professional. It has been developed by the medical advisory council of the British Menopause Society and it will be updated when guidance changes and/or new data becomes available”.2

Health Care Provider

What if I would like to find out what menopause fact sheets information is applicable to me?

If you would like to find out what menopause fact sheets information is applicable to you, it may be in your best interest to choose to talk to your health care provider about this.

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause Fact Sheets?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Hormone Therapy
  • Hormone Therapy Videos
  • Menopause
  • Menopause Glossary
  • Menopause Evidence-Based Information
  • Menopause In Multiply Languages
  • Menopause Videos 2026
  • Menopause and the Workplace
  • World Menopause Day 2025
  • World Menopause and Work Day 2025

Links

Where may I find Links related to Menopause Fact Sheets?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • #EMASMenopauseEssentials [European Menopause and Andropause Society]
  • Fact Sheets [Australasian Menopause Society]
  • Fact Sheets for Consumers [Australasian Menopause Society]
  • Information Sheets [Australasian Menopause Society]
  • MenoNotes [Menopause Society formerly the North American Menopause Society]
  • New WHC Fact Sheet: Hormone Blood Tests In the Menopause Transition [22 June 2026]
    • Hormone Blood Tests In the Menopause Transition [June 2026]
  • Resources: Fact Sheets [Multiply Languages]

  1. 10 Urdu Fact Sheets: Menopause Fact Sheet In Urdu
  2. Complementary Medicines and Therapies: Options for Menopausal Symptoms
  3. Deciding About Hormone Therapy Use
  4. #EMASMenopauseEssentials [European Menopause and Andropause Society]
  5. Easy Read Resources [Jean Hailes for Women’s Health]
  6. Educational Materials: Fact Sheets [Foundation for Women’s Cancer, United States]
  7. Fact Sheets [Australasian Menopause Society]
  8. Fact Sheets for Consumers [Australasian Menopause Society]
  9. Fact Sheets: SWAN Fact Sheets – Hojas de datos | 数据表 [Study of Women’s Health Across the Nation]
  10. Hormone Blood Tests In the Menopause Transition
  11. Information Sheets [Australasian Menopause Society]
  12. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health [Other Languages and Formats]
  13. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [Other Languages and Formats]
  14. MenoNotes [Menopause Society formerly the North American Menopause Society]
  15. Menopause
    Menopause Fact Sheets
  16. Menopause Fact Sheet: The Menopause
  17. Menopause (Easy Read)
  18. Menopause – Multiply Languages
  19. New WHC Fact Sheet: Hormone Blood Tests In the Menopause Transition
  20. Resources: Fact Sheets [Multiply Languages]
    Menopause Fact Sheets
  21. The Menopause [Multiply Languages]
  22. WHC Factsheets and Other Helpful Resources: Menopause: Giving you Confidence for Understanding and Action [Women’s Health Concern, United Kingdom]
  23. WHC Menopause Wellness Hub [Women’s Health Concern, United Kingdom]
  24. What Is the Menopause?

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Complementary Medicines and Therapies: Options for Menopausal Symptoms. 05 September 2025. Australasian Menopause Society https://hub.menopause.org.au/Play?pId=3234710f-e5db-4aa1-bff8-ae98449fffad#pdfGallery Accessed: 09 July 2026
  2. Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms. Reviewed: November 2025:6. Women’s Health Concern https://www.womens-health-concern.org/wp-content/uploads/2025/11/03-NEW-WHC-FACTSHEET-Complementary-And-Alternative-Therapies-NOV2025-B.pdf Accessed: 09 July 2026
Topic Last Updated: 09 July 2026 – Topic Last Reviewed: 09 July 2026

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July 9, 2026/by MWD
Tags: Hormone Therapy Videos, Menopause, Menopause Evidence-Based Information, Menopause Glossary, Menopause Videos 2026
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Meno Martha International Menopause Directory showcases evidence-based information by Menopause Societies and International Sources.

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MayoClinic avatar Mayo Clinic @MayoClinic ·
9 Jul 2075248898457960531

The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline.

Bryan Woodruff, M.D., a cognitive neurologist at Mayo Clinic in Arizona, explains the brain-body connection, lifestyle changes to foster brain

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MenoMartha avatar Meno Martha International Menopause Directory @MenoMartha ·
28 Jun 2071035398986596613

Alcohol and Menopause

How does drinking alcohol impact your:

- hot flushes/flashes?
- night sweats?
- mood?
- sleep?
- tiredness next day?
- work...?

How many alcohol-free days/week do you have?

#Menopause #WomensHealth #SelfCareMonth

https://menomartha.com/health-topic/alcohol-and-menopause/

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SelfCareForum avatar Self-Care Forum 💙 @SelfCareForum ·
8 Jul 2074774098769498281

It's #AlcoholAwarenessWeek and @AlcoholChangeUK says 1 person dies as a result of alcohol every hour. NHS advice is to drink no more than 14 units a week spread out across 3 or more days. That's 6 pints or 6 medium glasses of wine. https://bit.ly/4nY3cLZ @ThrivingWplaces

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WHOKenya avatar WHO Kenya @WHOKenya ·
2 Jul 2072657602383589693

What is self-care?

It's what you do to promote and maintain your health, prevent disease and cope with illness.

It's the first line of action in healthcare, and it complements health workers, it doesn’t replaces them.

🔗Learn More : https://tinyurl.com/yz6hhnnd ⬅️

#SelfCareMonth

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