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Menopause Fact Sheets

September 1, 2026
Health Topics

Menopause Fact Sheets

If you would like to find out what menopause fact sheets information is applicable to you, it may be in your best interest to choose to talk to your health care provider…”.

Umbrella

What may the Menopause Fact Sheets Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • #EMASMenopauseEssentials
  • Fact Sheets
  • Information Sheets
  • MenoNotes

Date

What can it be important to be clear about with menopause fact sheets?

It can be important to be clear about the date of all information including the date of menopause fact sheets because this information may have been updated.

Intended Audience

What can it be important to be clear about with the intended audience of menopause fact sheets?

It can be important to be clear about the intended audience of all information including the intended audience of menopause fact sheets, because this information may be different for you in your country.

Note

What is an example of a menopause fact sheet Note?

The Australian Menopause Society’s fact sheets may include a Note similar to the Note at the base of their fact sheet Complementary Medicines and Therapies: Options for Menopausal Symptoms:

“Note: Medical and scientific information provided and endorsed by the Australasian Menopause Society might not be relevant to an individual’s personal circumstances and should always be discussed with their own healthcare provider”.1

Menopause Fact Sheets

The (British) Women’s Health Concern (WHC), the patient arm of the British Menopause Society, fact sheets may include the following similar to that at the base of the last page of their fact sheet Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms:

“This Women’s Health Concern fact sheet provides information and guidance, to be used in consultation with your own healthcare professional. It has been developed by the medical advisory council of the British Menopause Society and it will be updated when guidance changes and/or new data becomes available”.2

Health Care Provider

What if I would like to find out what menopause fact sheets information is applicable to me?

If you would like to find out what menopause fact sheets information is applicable to you, it may be in your best interest to choose to talk to your health care provider about this.

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause Fact Sheets?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Hormone Therapy
  • Hormone Therapy Videos
  • Menopause
  • Menopause Glossary
  • Menopause Evidence-Based Information
  • Menopause In Multiply Languages
  • Menopause Videos 2026
  • Menopause and the Workplace
  • World Menopause Day 2026
  • World Menopause and Work Day 2026

Links

Where may I find Links related to Menopause Fact Sheets?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms [July 2026]
  • Guidelines and Education: EMAS Menopause Essentials [60 Fact Sheets Updated By the European Menopause and Andropause Society, 18 August 2026]
  • Hormone Blood Tests In the Menopause Transition [June 2026]
  • Hormone Replacement Therapy (HRT): A Summary [July 2026]
  • Hormone Replacement Therapy (HRT): Benefits and Risks [July 2026]
  • Menopause 101 [04 May 2026]

  1. 10 Urdu Fact Sheets: Menopause Fact Sheet In Urdu
  2. Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
  3. Complementary Medicines and Therapies: Options for Menopausal Symptoms
  4. #EMASMenopauseEssentials [European Menopause and Andropause Society]
  5. Easy Read Resources [Jean Hailes for Women’s Health]
  6. Educational Materials: Fact Sheets [Foundation for Women’s Cancer, United States]
  7. Fact Sheets [Australasian Menopause Society]
  8. Fact Sheets and Resources [Jean Hailes for Women’s Health]
  9. Fact Sheets for Consumers [Australasian Menopause Society]
  10. Fact Sheets: SWAN Fact Sheets – Hojas de datos | 数据表 [Study of Women’s Health Across the Nation]
  11. Guidelines and Education: EMAS Menopause Essentials [60 Fact Sheets Updated By the European Menopause and Andropause Society]
    Menopause Fact Sheets
  12. Guidelines and Education: EMAS Menopause Essentials In Turkish [60 Fact Sheets Updated By the European Menopause and Andropause Society, 18 August 2026]
  13. Hormone Blood Tests In the Menopause Transition
  14. Hormone Replacement Therapy (HRT): A Summary
  15. Hormone Replacement Therapy (HRT): Benefits and Risks
  16. Information Sheets [Australasian Menopause Society]
  17. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health [Other Languages and Formats]
  18. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [Other Languages and Formats]
  19. MenoNotes [Menopause Society formerly the North American Menopause Society]
  20. Menopause
    Menopause Fact Sheets
  21. Menopause 101
    Menopause Fact Sheets
  22. Menopause Fact Sheet: The Menopause
  23. Menopause (Easy Read)
  24. Menopause – Multiply Languages
  25. Perimenopause and Menopause: Your Questions Answered
  26. Resources: Fact Sheets [Multiply Languages]
    Menopause Fact Sheets
  27. The Menopause [Multiply Languages]
  28. WHC Factsheets and Other Helpful Resources: Menopause: Giving you Confidence for Understanding and Action [Women’s Health Concern, United Kingdom]
  29. WHC Menopause Wellness Hub [Women’s Health Concern, United Kingdom]

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Complementary Medicines and Therapies: Options for Menopausal Symptoms. 05 September 2025. Australasian Menopause Society https://hub.menopause.org.au/Play?pId=3234710f-e5db-4aa1-bff8-ae98449fffad#pdfGallery Accessed: 12 September 2026
  2. Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms. Reviewed: November 2025. Amended: July 2026:6 (to update Fezolinetant and add Elinzanetant)Women’s Health Concern https://www.womens-health-concern.org/wp-content/uploads/2026/08/03-NEW-WHC-FACTSHEET-Complementary-And-Alternative-Therapies-JULY2026-B.pdf Accessed: 12 September 2026
Topic Last Updated: 12 September 2026 – Topic Last Reviewed: 12 September 2026

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September 1, 2026/by MWD
Tags: Hormone Therapy Videos, Menopause, Menopause Evidence-Based Information, Menopause Glossary, Menopause In Multiply Languages, Menopause Videos 2026
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29 Sep 2105054671975162077

Menopause and Cardiovascular Disease

Did you know over twice as many of us can die from cardiovascular disease (heart disease and stroke) than from breast cancers and...

#WorldHeartDay #DontMissABeat #Menopause #WomensHealth

https://menomartha.com/health-topic/menopause-and-cardiovascular-disease/

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29 Sep 2104783227432870324

Tuesday is #WorldHeartDay.

The risk of cardiovascular disease can be reduced by:
🍎 eating a healthier diet
🏃🏽‍♀️ increasing physical activity
🚭 quitting tobacco
🥃 reducing alcohol

More key facts from @WHO: https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds)

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29 Sep 2104821033215660210

Today is #WorldHeartDay ❤️

Cardiovascular disease is the world's most urgent health crisis. It can hide in plain sight, with warning signs often going unnoticed.

See the signs. Protect your heart. Demand action.

This World Heart Day, #DontMissABeat: https://worldheartday.org

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28 Sep 2104682622442201257

Heart Palpitations and Menopause

Yes, heart palpitations can be a symptom of #menopause.

But get any heart palpitations checked, to rule out other causes.

https://menomartha.com/health-topic/heart-palpitations/

@worldheartfed #WorldHeartDay #DontMissABeat #WomensHealth

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