Menopause and the Workplace

“In 2020 there were 657 million women aged 45- 59,
many contributing to the workforce
throughout their menopausal years”.1

Umbrella
What may the Menopause and the Workplace Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Menopause and the Workplace
  • Menopause in the Workplace

Menopause in the Workplace Statistics

How many women aged 45-59 are contributing to the workforce throughout their menopausal years?

In Menopause in the Workplace the European Menopause and Andropause Society (EMAS) explain:

“In 2020 there were 657 million women aged 45- 59, many contributing to the workforce throughout their menopausal years. Although the average age of the natural menopause is 51, it can occur earlier, either naturally or induced by surgery, radiotherapy and chemotherapy. While the menopause may cause no significant problems for some women, for others it is known to present considerable difficulties in both their personal and working lives”.2

World Menopause & Work Day

What is World Menopause & Work Day?

In September 7 is World Menopause & Work Day! the European Menopause and Andropause Society (EMAS) explain:

World Menopause & Work Day“With the World Menopause & Work Day, we are uniting to raise awareness on menopause in the workplace and fight for the reduction of the stigma and emotional burden attached to it. Menopause is a gender- and age-equality issue, and dealing with its consequences should be part of maintaining an inclusive work environment. Our ambitious is to turn the date of September 7 into a long-lasting platform to advocate to educate managers, supervisors, occupational health professionals and the general workforce about the menopause”.3

Menopause in the Workplace

Where may I find more information about Menopause in the Workplace by the EMAS?

In Menopause in the Workplace the EMAS include:

Menopause in the Workplace
Menopause in the Workplace

Global Consensus Recommendations
Menopause in the Workplace

Menopause and the WorkplaceWhat is the aim of the Global Consensus Recommendations on Menopause In the Workplace: A European Menopause and Andropause Society (EMAS) Position Statement?

In Global Consensus Recommendations on Menopause in the Workplace: A European Menopause and Andropause Society (EMAS) Position Statement the Rees et al. explain:

“Aim: To provide recommendations for employers, managers, healthcare professionals and women to make the workplace environment more menopause supportive, and to improve women’s wellbeing and their ability to remain in work”.4

EMAS Menopause and Work Charter

Who can sign the EMAS’s Menopause and Work Charter?

In Sign the Menopause and Work Charter Today! Who Can Sign the Charter/ the EMAS elaborate on:

“The Menopause and Work Charter can be signed by companies, associations, foundations, institutions from the public sector or other bodies – but not by private individuals.

A prerequisite for signing is your organization’s commitment to the 5 steps listed below. This commitment is confirmed by signing the Menopause And Work Charter. Since signing the Charter is a voluntary commitment, there is no verification of compliance by the EMAS office. A self-assessment tool is available to help you assess your current position on the journey towards offering a menopause-friendly work environment”.5

Menopause and the Workplace Links

Where may I find Links related to Menopause and the Workplace?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

Menopause and the Workplace

  1. A Study on Women’s Health Information Needs In Menopausal Age
  2. An Invisible Cohort: Why Are Workplaces Failing Women Going Through Menopause?
  3. BMS, RCOG, RCGP, FSRH, FOM and FPH Position Statement In Response To the BMA Report ‘Challenging the Culture on Menopause for Doctors’ – August 2020
  4. Blood Work: Managing Menstruation, Menopause and Gynaecological Health Conditions In the Workplace
  5. Breaking the Menopause Taboo In the Civil Service
  6. Business Network Briefing: Why Menopause Is A Workplace Issue [Video]
  7. Challenging the Culture on Menopause for Working Doctors Report
  8. Civil Service Launches Menopause Policy To Support Staff [Northern Ireland]
  9. ‘Considerable Stigma’ Faced By women Going Through Menopause In the Workplace

  10. Do Menopausal Symptoms Affect the Relationship Between Job Demands, Work Ability, and Exhaustion? Testing a Moderated Mediation Model through the Lens of Conservation of Resources Theory
  11. Does Your Organization Have A Menopause Policy or Guidance? [Online Survey Results, EMAS]
  12. Driving the Change: Menopause and the Workplace [Circle In and Victoria Women’s Trust]
  13. EMAS 2021 Global Recommendations on Menopause in the Workplace
  14. EMAS Recommendations for Conditions In the Workplace for Menopausal Women [European Menopause and Andropause Society]
  15. EMAS and Menopause In the Workplace 2021 [European Menopause and Andropause Society]
  16. Effect of Symptoms of Climacteric Syndrome, Depression and Insomnia on Self-Rated Work Ability In Peri- and Post-Menopausal Women In Non-Manual Employment
  17. FSRH, BMS and RCOG Joint Response To the Women & Equalities Committee Inquiry Into Menopause In the Workplace
  18. FSU Menopause Workplace Survey Key Findings
  19. Fairwork.bwhi.org [The Black Women’s Health Imperative Fair Work Initiative]
  20. Global Consensus Recommendations on Menopause In the Workplace: A European Menopause and Andropause Society (EMAS) Position Statement
  21. Global Initiative To Change Menopause Policy In the Workplace
    Menopause and the Workplace
  22. Guidance on Menopause At Work
  23. How To Make Work Menopause-Friendly: Don’t Think of It As A Problem To Be Managed
  24. IMS Menopause Live: Menopause and Work
  25. Impact of Perimenopause and Menopause on Work
  26. Improvement of Menopausal Symptoms and the Impact on Work Ability: A Retrospective Cohort Pilot Study
  27. Influence of Work on Andropause and Menopause: A Systematic Review
  28. Is the Menopause A Workplace Issue?
  29. Landmark Study: Menopausal Women Let Down By Employers and Healthcare-Providers [Fawcett Society]
  30. Let’s Talk Menopause [CIPD = Chartered Institute of Personnel and Development, England]
  31. Let’s Talk Menopause At Work | A Civil Service ‘Women’s Health’ Webinar
  32. Majority of Working Women Experiencing the Menopause Say It Has A Negative Impact on Them At Work [United Kingdom]
  33. Managing the Menopause Through ‘Abjection Work’: When Boobs Can Become Embarrassingly Useful, Again
  34. Menopausal Symptoms and Work: A Narrative Review of Women’s Experiences In Casual, Informal, or Precarious Jobs
  35. Menopausal Transition and Change In Employment: Evidence from the National Child Development Study
  36. Menopausal Vasomotor Symptoms Are Associated With Poor Self-Assessed Work Ability
  37. Menopausal Women Aren’t Being Supported At Work—and It’s Affecting Companies’ Bottom Line [United States]
  38. Menopause & Work – The Webinar Series
  39. ‘Menopause Affects Us All . . .’: Menopause Transition Experiences of Female Ambulance Staff From A UK Ambulance Service
  40. Menopause As A Well-Being Strategy: Organizational Effectiveness, Gendered Ageism and Racism
  41. Menopause At Work: Managing the Effects of Menopause
  42. Menopause At Work: Supporting Staff Through the Menopause
  43. Menopause In the Workplace
  44. Menopause In the Workplace
    Menopause in the Workplace

  45. Menopause In the Workplace
  46. Menopause In the Workplace
  47. Menopause In the Workplace
  48. Menopause In the Workplace: Building Evidence, Changing Workplaces, Supporting Women
  49. Menopause In the Workplace: Impact on Women In Financial Services Report
  50. Menopause In the Workplace: Introducing Good Practice
  51. Menopause Information Pack for Organizations [MIPO]
  52. Menopause Needs More Than A Mention
  53. Menopause Policy [Channel 4, United Kingdom]
  54. Menopause Transition: Effects on Women’s Economic Participation [Gov.uk] [Evidence review, covering 104 publications, of the extent to which menopause transition impacts on women’s economic participation]
  55. Menopause Workplace Policy: The Way Forward or Backward?
  56. Menopause and Employment: How To Enable Fulfilling Working Lives [United Kingdom]
  57. Menopause and Work: An Overview of UK Guidance [United Kingdom] [“…a total of 25 relevant documents were identified and included in this overview”]
  58. Menopause and Personal Protective Equipment: How Does This Meet Acceptable Working Conditions?
  59. Menopause and the Effect on Veterinary Professionals and Teams
  60. Menopause and the NHS: Caring for and Retaining the Older Workforce
  61. Menopause and the Workplace
  62. Menopause and the Workplace
  63. Menopause and the Workplace Guidance: What To Consider
  64. Menopause and the Workplace [+ Video: Menopause-Journey] [NHS Employers [National Health Service, United Kingdom]
  65. Menopause and the Workplace [Fawcett Society]
  66. Menopause and the Workplace [Video,  Open University, United Kingdom]
  67. Menopause and the Workplace [Webinar] [NHS Employers, United Kingdom]
  68. Menopause and the Workplace [Women and Equalities Committee, United Kingdom Parliament, 28 July 2022]
  69. Menopause and the Workplace – Report Summary [Women and Equalities Committee Parliament, United Kingdom, 28 July 2022]
  70. Menopause: Guiding Principles for Employees and Their Managers [Civil Service, United Kingdom, 2019]
  71. ‘Menopause: The Change Is Here’
  72. Mentalhealthatwork.org.uk [Mental Health At Work, United Kingdom]
  73. Minister for Employment Urges Industry To Help Un-Pause the Careers of Women In Menopause
  74. New Report: MPs Call for New Menopause Ambassador To Keep Women In the Workplace
  75. Newson Health Research and Education Shares Survey Findings At the British Menopause Society Conference
  76. Newsroom Feature: Future of Work
  77. Rotating Shift Work Tied To Delay In Onset of Natural Menopause
  78. Tackling the Menopause Taboo In the Workplace [Velindre University NHS Trust, Wales]
  79. Tackling the Taboo: Talking Menopause-Related Problems At Work
  80. Talking About Menopause In the Workplace
  81. The Association Between Shift Work Exposure and the Variations In Age At Natural Menopause Among Adult Canadian Workers: Results From the Canadian Longitudinal Study on Aging (CLSA)
  82. The Consequences of Early Menopause and Menopause Symptoms for Labour Market Participation
  83. The Health and Socioeconomic Impact on Menopausal Women of Working From Home
  84. The Menopause At Work: Guidance for People Professionals [09 August 2022]
  85. The Menopause Is A Workplace Issue: Guidance and Model Policy [UNISON the Public Service Union, United Kingdom]
  86. The Menopause Taboo At Work: Examining Women’s Embodied Experiences of Menopause In the UK Police Service
  87. The Menopause: Menopause and the Workplace
  88. The Remains of the Taboo: Experiences, Attitudes, and Knowledge About Menopause In the Workplace
  89. The Toll of Menopause: How Universities Can Help
  90. The Workplace Is Not Fit for Purpose When It Comes To the Menopause
  91. Using Digital Health Technologies To Manage the Psychosocial Symptoms of Menopause In the Workplace: A Narrative Literature Review
  92. When Menopause and Work Collide
  93. Why Employers Are Being Asked To Create ‘Menopause Friendly’ Workplaces [Australia]
  94. Why Menopause Matters In the Academic Workplace
  95. Women Work and the Menopause
  96. Women and Equalities Committee: Menopause and the Workplace? [Video]
  97. Women’s Health In/and Work: Menopause As An Intersectional Experience
  98. Work Outcomes In Midlife Women: The Impact of Menopause, Work Stress and Working Environment [United Kingdom]
  99. Workplace Health Promotion Among Ethnically Diverse Women In Midlife With A Low Socioeconomic Position
  100. Written Evidence from Professor Kathleen Riach on Behalf of the International Menopause/Work Consortium [MEW0069]

Menopause Definition

What is menopause?

DotS the definition of menopause may vary. In Menopause FAQs: An Introduction To Menopause – Q. What Is Menopause? the North American Menopause Society’s definition is:

“A. First off, menopause is not a disease. Menopause is a normal, natural event—defined as the final menstrual period and usually confirmed when a woman has missed her periods for 12 consecutive months (in the absence of other obvious causes)”.6

Menopause Age

What is the average age of menopause?

In What Is Menopause? Definition of Menopause the Australasian Menopause Society (AMS) explain:

“Most women become menopausal naturally between the ages of 45 and 55 years, with the average age of onset at around 51 years. Surgical menopause refers to menopause as a result of bilateral oophorectomy. Premature menopause or premature ovarian insufficiency may occur before the age of 40 due to natural ovarian function ceasing, following surgery to remove the ovaries, or as a result of chemo/ radiotherapy. Menopause is considered “early” when it occurs between 40 and 45 years”.7

Menopause Symptoms

What are some menopause symptoms?

In Symptoms of Menopause: What Are the Symptoms of Menopause? the (Australian) Jean Hailes for Women’s Health elaborate on:

“Physical Symptoms

  • Aches and pains
  • Bloating
  • Crawling or itchy skin
  • Headaches/migraines
  • Hot flushes
  • Increasing tiredness
  • Night sweats
  • Sore breasts
  • Urinary problems
  • Vaginal dryness
  • Wakefulness
  • Weight gain

Emotional Symptoms

  • Difficulty concentrating
  • Difficulty sleeping
  • Feeling anxious
  • Feeling irritable
  • Feeling you are not able to cope as well as you used to
  • Forgetfulness
  • Increasing PMS (premenstrual syndrome)
  • Less interest in sex
  • Lowered mood
  • Mood swings”.8

Menopause Symptoms Duration

What is the average duration of menopause symptoms?

On page one and two in Optimising the Menopause Transition: Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause, first published 10 June 2022, Hamoda et al. elaborate on:

“It is estimated that menopausal symptoms affect more than 75% of women, with over 25% of women describing severe symptoms. Furthermore, menopausal symptoms may last for a long time with an average duration of 7 years, with a third of women experiencing symptoms beyond 7 years”.9

Impact

What impact may menopause symptoms have?

On page one and two in Optimising the Menopause Transition: Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause Hamoda et al. also note:

“The menopause marks the end of the reproductive life cycle and can affect women in a variety of ways. Many women may experience symptoms related to the menopause that can have a detrimental impact on their quality of life and wellbeing and may also have a significant impact on their personal relationships and work. These can include hot flushes and night sweats, vaginal dryness, a change in mood and memory problems. Whilst not all women going through the menopause will experience menopausal symptoms, the majority will experience such symptoms”.10

Health Care Provider

What if I would like to find out what menopause information is applicable to me?

If you would like to find out what menopause information is applicable to you, it may be in your best interest to choose to talk to your health care provider about this.

In Menopause Symptoms and Relief: When Should I See My Doctor About My Menopause Symptoms? the Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov explain:

“If any of your menopause symptoms bother you, talk with your doctor or nurse. When you talk about treatments, you might discuss:

  • Your symptoms and how much they bother you
  • Your health risks based on your age and your health
  • Whether you have used a treatment like menopausal hormone therapy before
  • Whether menopausal hormone therapy is an option for you, based on your past health and family history
  • Whether you have already reached post-menopause and, if so, how long ago”.11

Health Topics A-Z

Where may I find Health Topics related to Menopause and the Workplace?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause and the Workplace?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

Bioidentical Hormones

  1. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 7. Myth – Compounded Bioidentical Hormone Therapy Is Safer Than Conventional MHT
  2. Bioidentical Hormone TherapyBioidentical Custom Compounded Hormone Therapy
  3. Bioidentical Hormone Therapy
  4. Bioidentical Hormones Explained – A British Menopause Society Video
  5. Bioidentical Hormones: Are They Safer?
  6. Compounded Bioidentical Hormone Therapy [Video]
  7. National Center for Complementary and Integrative Health: Menopausal Symptoms: In Depth – What The Science Says About Complementary Health Approaches for Menopause Symptoms: Other Complementary Approaches – Bioidentical Hormones
  8. Video Series-2020: What You Need to Know About Bioidentical Hormone Therapy

Complementary and Integrative Health and Menopause

  1. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 6. Myth – Complementary Medicines and Therapies Are As Effective As MHT and Safer
  2. Menopause and the WorkplaceComplementary Medicine Options for Menopausal Symptoms
  3. Complementary and Alternative Therapies Explained – A British Menopause Society Video
  4. Menopause & Herbs
  5. Menopause: Complementary Therapies [Multiply Languages] [Video]
  6. National Center for Complementary and Integrative Health: 4 Things To Know About Menopausal Symptoms and Complementary Health Practices
  7. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  8. National Center for Complementary and Integrative Health: Menopausal Symptoms In Depth
  9. Non-Estrogen Treatments for Menopausal Symptoms
  10. Using Natural Therapies In the Menopause Transition – Webinar

Hormone Therapy

  1. BMS & WHC’s 2020 Recommendations on Hormone Replacement Therapy In Menopausal Women
  2. Combined Menopausal Hormone Therapy (MHT)
  3. Deciding About Hormone Therapy Use
  4. EMAS Replay: Risk Assessment for MHT – When, To Whom, Which, and How Long? [Multiply Languages]
  5. HRT: Types, Doses and Regimens
  6. Hormone Replacement Therapy (HRT) Explained – A British Menopause Society Video
  7. Hormone Therapy: Is It Right for You?
  8. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Hormone Replacement Therapy (HRT) [+ Video: Is HRT Bad for You?]
  9. Oestrogen Only Menopausal Hormone Therapy
  10. The North American Menopause Society Releases Its 2022 Hormone Therapy Position Statement
  11. Video Series-2022: Hormone Therapy: Understanding the Risks and Benefits

Hot Flushes

  1. Hot Flashes
  2. Hot Flashes: Manage Without Medication?
  3. Hot Flashes: Symptoms & Causes
  4. Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
  5. Menopause FAQs: Hot Flashes
  6. Menopause: Non-Hormonal Treatment & Relief for Hot Flashes
  7. Self-Help Cognitive Behavior Therapy for Working Women With Problematic Hot Flushes and Night Sweats (MENOS@Work): A Multicenter Randomized Controlled Trial
  8. What Can I Do To Help With Hot Flashes?

Menopause

  1. About Menopause
  2. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  3. EMAS Menopause Essentials [European Menopause and Andropause Society]
  4. Early Menopause: Women’s Experiences – Women’s Profiles
  5. How Long Does Menopause Last? – Ask Dr Jean
  6. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  7. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [+ Video: Menopause Only Happens In Your 50s]
  8. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause]
  9. Menopause
  10. Menopause
  11. Menopause
  12. Menopause
  13. Menopause Explained – A British Menopause Society Video
  14. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Menopause and the Workplace
  15. Menopause Mindfulness: A Personal Toolkit for Menopause Preparedness
  16. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  17. Menopause – Fact Sheet
  18. Optimising the Menopause Transition: Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  19. Premature & Early Menopause
  20. What Is Menopause?

Menopause Cafe

  1. Menopause Cafe

Menopause FAQs

  1. Menopause FAQs: An Introduction To Menopause
  2. Menopause FAQs: Expert Answers To Frequently Asked Questions About Menopause
  3. Menopause FAQs: Menopause Symptoms
  4. Menopause FAQs: Premature, Early, and Induced Menopause

Menopause Glossary

  1. Glossary of Terms
  2. Menopause Glossary

Menopause Health Care Providers

  1. Find A Menopause Practitioner [United States and Other]
  2. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  3. Find Your Nearest BMS Menopause Specialist [British Menopause Society]

Menopause In Multiply Languages

  1. Information About Menopause [Multiply Languages] [Videos]
  2. Maori: Menopause What Are the Symptoms?
  3. Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe?
  4. Menopause – Multiply Languages
  5. Menopause: How Will It Affect My Health? [Multiply Languages] [Video]
  6. Multilingual Fact Sheets: Menopause
  7. Vietnamese: Menopause What Are the Symptoms?
  8. Vietnamese: What Is Menopausal Hormone Therapy (MHT) and Is It Safe?
  9. Yarning About Menopause
  10. ¿Cuáles Son Las Señales y Síntomas De La Menopausia?

Menopause Memory

  1. ‘Brain Fog’ During Menopause Is Real – It Can Disrupt Women’s Work and Spark Dementia Fears
  2. The Fog of Menopause
  3. Video Series-2020: What You Need to Know About Cognition and Mood Changes
  4. Videos and Podcasts: Interviews and Podcasts – Interviews: Is Menopause Brain Fog Real?
  5. Webinars: Previous – Brain Function In the Menopause: Where Do We Stand Now?

Menopause Mood Changes

  1. 5 Ways To Cope With Menopausal Mood Swings
  2. Anxiety
  3. Can Menopause Cause Anxiety, Depression or Panic Attacks?
  4. Dr.Louise Newson Breaks Down The Menopause & Lisa Snowdon Shares Her Experience | This Morning
  5. Menopause and Depression: Is There A Link?
  6. Mental & Emotional Wellbeing
  7. Mental Health & Emotions – Depression, Anxiety & Menopause
  8. Mood and the Menopause
  9. National Center for Complementary and Integrative Health: Anxiety At A Glance
  10. National Center for Complementary and Integrative Health: Depression
  11. Self-Care and Kindness: Finding A Solution To the Trigger of Our Anxiety
  12. Transformations: The Mental Health Issues That Can Accompany Menopause Often Go Unaddressed
  13. Video Series-2019: What You Need to Know About Mood During the Menopause Transition
  14. Videos and Podcasts: Interviews and Podcasts – Interviews: The Menopause Blues

Menopause Position Statements

  1. Consensus Statements [British Menopause Society]
  2. Joint Position Statement by the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  3. Menopause, Wellbeing and Health: A Care Pathway From the European Menopause and Andropause Society
  4. Optimising the Menopause Transition: Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause [10 June 2022]
  5. Position Papers and Consensus Statements [International Menopause Society]
  6. Position Statements & Other Reports [North American Menopause Society]
  7. Position Statements [Australasian Menopause Society]
  8. Position Statements: EMAS Position Statements [European Menopause and Andropause Society]

Menopause Relationships

  1. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause]
  2. Menopause: Information for Partners
  3. Supporting Women Through Menopause
  4. Video Series-2021: Common Issues Surrounding Sexuality and Menopause

Menopause Societies

  1. Australasian Menopause Society
  2. British Menopause Society
  3. Council of Affiliated Menopause Societies (CAMS)
  4. European Menopause and Andropause Society
  5. International Menopause Society
  6. North American Menopause Society
  7. Women’s Health Concern [Patient Arm of the British Menopause Society]

Menopause Symptoms

  1. Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
  2. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms [+ Video: Talking Menopause With Your GP]
  3. Lifestyle and Behaviour Changes for Menopausal Symptoms
  4. Maori: Menopause What Are the Symptoms?
  5. Lifestyle and Behavioural Modifications for Menopausal Symptoms
  6. Managing Menopausal Symptoms—Hormone Replacement Therapy Is Not the Only Option!
  7. Mayo Clinic Minute: How Lifestyle Changes May Help Manage Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
  8. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    Menopause and the Workplace
  9. Menopause What Are the Symptoms?
  10. Menopause: Symptoms & Causes
  11. Menopause: What Are the Symptoms? [Multiply Languages] [Video]
  12. Non-Estrogen Treatments for Menopausal Symptoms Menopasue and the Workplace
  13. NonHormonal Treatments for Menopausal Symptoms
  14. Pausitivity – #KnowYourMenopause Poster Campaign [Multiply Languages]
  15. Symptoms of Menopause
  16. Urogenital Atrophy Explained – A British Menopause Society Video
  17. Video Series-2021: How Menopause Symptoms Can Affect Your Quality of Life
  18. Vietnamese: Menopause What Are the Symptoms?
  19. What Are the 34 Symptoms of Menopause?
  20. Women’s Wellness: Mindfulness May Ease Menopausal Symptoms

Menopause Videos

  1. BMS TV
  2. EMAS Replay
  3. Information About Menopause [Multiply Languages] [Videos]
  4. VIDEO: Researchers Emphasize Normalization of Menopause
  5. Video Gallery [Menopause, The Journal of the North American Menopause Society]
  6. Video Series-2021: Treatment Options for Vaginal Dryness and Urinary Issues
  7. Video Series-2022: New Treatment Options for Menopause Symptoms Are Around the Corner
  8. Videos and Podcasts: World Menopause Day 2021 – Interviews: Bone Health What Why and How
  9. Webinars: Previous – Update on Bone Health

Perimenopause

  1. Mayo Clinic Q and A: Spotting, Perimenopause and Menopause
  2. My Periods Have Changed. Is Menopause Around the Corner?
  3. Natural Remedies To Help Manage Perimenopause Symptoms
  4. Perimenopause
  5. Perimenopause or Menopausal Transition?
  6. Perimenopause – Fact Sheet
  7. Perimenopause: Diagnosis & Treatment
  8. Perimenopause: How To Manage the Change Before ‘The Change’
  9. Menopause Map: Perimenopause
  10. Perimenopause: Rocky Road To Menopause
  11. Perimenopause: Symptoms & Causes
  12. Stages of Menopause: Downloadable Resources – Stages of Menopause: Perimenopause
  13. Video Series-2021: Importance of Birth Control In Perimenopause
  14. Video Series-2021: Importance of Contraception At Perimenopause
  15. Video Series-2022: Irregular Menstrual Cycles What’s Normal and What’s Abnormal?
  16. Video Series-2022: Perimenopause: Signs, Symptoms, and Solutions
  17. Videos and Podcasts: Interviews and Podcasts – Interviews: Migraine Headaches
  18. Webinar: Perimenopause

Postmenopause

  1. Coronary Heart Disease (CHD) Explained – A British Menopause Society Video
  2. Gynecologic Cancer Awareness Month [September, United States]
  3. Health After Menopause
  4. Menopause FAQs: Your Health After Menopause
  5. Menopause and Women’s Health In Later Life
  6. News Flash About Hot Flashes: They Can Last Longer Than You Think [+ Video]
  7. Osteoporosis Explained – A British Menopause Society Video
  8. Postmenopause
  9. Stages of Menopause: Downloadable Resources – Stages of Menopause: Postmenopause
  10. Vulvovaginal Symptoms After Menopause
  11. Women’s Wellness: Hot Flashes and Night Sweats Happen After Menopause
  12. Women’s Wellness: How To Treat Vaginal Dryness After Menopause
  13. Women’s Wellness: Painful Sex After Menopause
  14. Video Series-2021: What You Need to Know About the #1 Cause of Death in Women
  15. Videos and Podcasts: Interviews and Podcasts – Interviews: Is Testosterone the Answer To Low Libido?

Women’s Health

  1. 8 Tips for Work Life Balance
  2. Black Women’s Health Imperative [United States]
  3. Coronavirus Disease (COVID-19) Pandemic
  4. Coronavirus Disease (COVID-19) Science Conversation: Science In 5: Episode #75 – Omicron Sub Variant Risk
  5. Coronavirus Disease (COVID-19) Science Conversation: Science In 5: Episode #76 – Monkeypox: Who Is At Risk?
  6. Jean Hailes for Women’s Health [Australia]
  7. Office on Women’s Health [Womenshealth.gov, United States]
  8. Mayo Clinic Minute: Can A Beverage Provide A Brain Boost? [+ Video Courtesy: Mayo Clinic News Network]
  9. Video Series-2022: Discussing Sexual Health Concerns With Your Health Care Professional
  10. Video Series-2022: Virtual Medicine for Midlife Women
  11. Videos and Podcasts: Interviews and Podcasts – Interviews: How Do I Deal With the Menopause After A Diagnosis of Gynaecological Cancer
  12. Videos and Podcasts: Interviews and Podcasts – Interviews: Menopause and Diabetes
  13. Videos and Podcasts: Interviews and Podcasts – Interviews: New Hormonal Tests To Diagnose or Even Predict the Menopause?
  14. Webinars: Previous – Dealing With A Big Issue: Weight Gain At Midlife
  15. Webinars: Previous – Osteoporosis for Midlife Women and Beyond
  16. Women’s Health Concern [Patient Arm of the British Menopause Society]
  17. Women’s Health: Essential Steps for Taking Good Care of Yourself

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause In the Workplace. European Menopause and Andropause Society https://www.emas-online.org/emas-and-menopause-in-the-workplace-2021/ Accessed: 14 July 2022
  2. Menopause In the Workplace. European Menopause and Andropause Society https://www.emas-online.org/emas-and-menopause-in-the-workplace-2021/ Accessed: 14 July 2022
  3. September 7 is World Menopause & Work Day! European Menopause and Andropause Society https://emas-online.org/emas-and-menopause-in-the-workplace-2021/world-menopause-and-work-day/ Accessed: 14 July 2022
  4. Margaret Rees, Maturitas.2021.06.006. Global Consensus Recommendations on Menopause in the Workplace: A European Menopause and Andropause Society (EMAS) Position Statement. Maturitas https://www.emas-online.org/wp-content/uploads/2021/07/Global-consensus-recommendations-on-menopause-in-the-workplace.pdf Accessed: 14 July 2022
  5. Sign the Menopause and Work Charter Today! Who Can Sign the Charter? European Menopause and Andropause Society https://www.emas-online.org/menopause-and-work-charter/ Accessed: 14 July 2022
  6. Menopause FAQs: An Introduction To Menopause – Q. What Is Menopause? North American Menopause Society https://www.menopause.org/for-women/menopause-faqs-an-introduction-to-menopause Accessed: 14 July 2022
  7. What Is Menopause? Definition of Menopause. Content Created  May 2022. Australasian Menopause Society https://www.menopause.org.au/hp/information-sheets/185-what-is-menopause Accessed: 14 July 2022
  8. Symptoms of Menopause: What Are the Symptoms of Menopause? Last Updated: 24 March 2021. Last Reviewed: 17 December 2017. Jean Hailes for Women’s Health https://jeanhailes.org.au/news/perimenopause-how-to-manage-the-change-before-the-change Accessed: 14 July 2022
  9. Hamoda, H. et al. Optimising the Menopause Transition: Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause. First Published 10 June 2022:1-2 https://journals.sagepub.com/doi/10.1177/20533691221104882 Accessed: 14 July 2022
  10. Hamoda, H. et al. Optimising the Menopause Transition: Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause. First Published 10 June 2022:1-2 https://journals.sagepub.com/doi/10.1177/20533691221104882 Accessed: 14 July 2022
  11. Menopause Symptoms and Relief: When Should I See My Doctor About My Menopause Symptoms. Page Last Updated: 22 February 2021. Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov https://www.womenshealth.gov/menopause/menopause-symptoms-and-relief Accessed: 14 July 2022
Topic Last Updated: 10 August 2022 – Topic Last Reviewed: 14 July 2022

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