“Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being”. Read more

“It is important to note that women who have gone through the menopause should not have any vaginal bleeding/spotting. If this occurs, see your doctor”. Read more

“The increase in UTI risk at menopause can be explained by the physical changes associated with menopause. As oestrogen levels drop, vulval tissue becomes…”. Read more

“If you are considering testosterone therapy, talk to your doctor to gain a clear understanding of what is currently known about this therapy”. Read more

“DHEA production decreases as people grow older, but the significance of this change, including whether it affects aging and menopause symptoms, is unclear”. Read more

“Vasomotor symptoms. Also known as hot flashes and night sweats, common symptoms during perimenopause and early postmenopause”. Read more

“Although vaginitis, or inflammation of the vagina, can result from estrogen-related vaginal atrophy, it can also be caused by a yeast or bacterial infection or by irritation from…”. Read more

“Vaginismus is an involuntary contraction of the muscles surrounding the entrance to the vagina, making penetration impossible or painful”. Read more

“Black cohosh is the most extensively researched of all herbs used for managing menopausal symptoms, and is available in many different formulations, which vary in…”. Read more

“Herbal medicines include herbs, herbal materials, herbal preparations and finished herbal products, that contain as active ingredients parts of plants, or…”. Read more