Menopause Physical Symptoms

“Before deciding on any form of treatment, talk with
your doctor about your options and the risks and benefits
involved with each. Review your options yearly…”.1

Umbrella

What may the Menopause Physical Symptoms Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Climacteric Changes/Symptoms
  • Menopausal/Menopause Changes/Symptoms
  • Menopause-Related Changes/Symptoms
  • Perimenopausal/Perimenopause Changes/Symptoms

Physical Symptoms

What are some menopause physical symptoms?

In Symptoms of Menopause: Physical Symptoms the (Australian) Jean Hailes for Women’s Health (JH) elaborate on:

“Physical Symptoms may include

  • Irregular periods
  • Menopause Physical SymptomsHot flushes
  • Night sweats
  • Sleep problems
  • Sore breasts
  • Itchy, crawly or dry skin
  • Exhaustion and fatigue
  • Dry vagina
  • Loss of sex drive (libido)
  • Headaches or migraines
  • More pronounced premenstrual syndrome (PMS)
  • Aches and pains
  • Bloating
  • Urinary problems
  • Weight gain due to a slower metabolism”.2

Health Care Provider

What if I would like help with some menopause physical symptoms?

If you would like help with some menopause physical symptoms, it may be in your best interest to choose to talk to your health care provider about this. In Menopause: Symptoms – How Long Symptoms Last: Get Help for Symptoms the (United Kingdom) NHS note:

“Getting advice early can help reduce the impact perimenopause and menopause have on your health, relationships and work”.3

In Menopause: Diagnosis & Treatment – Treatment the (United States) Mayo Clinic explain:

“Before deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Review your options yearly, as your needs and treatment options may change”.4

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause Physical Symptoms?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause Physical Symptoms?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 5 of the Most Common Questions About Menopause
  2. ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
  3. AMS Symptom Score Card
  4. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  5. BMS Statement on Testosterone
  6. BMS TV: Bioidentical Hormones
  7. BMS TV: Headaches, Migraines and the Menopause
  8. BMS TV: Testosterone Explained
  9. Bioidentical Custom Compounded Hormone Therapy
  10. Bioidentical Hormone Therapy
  11. Bioidentical Hormones: Are They Safer?
  12. Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
  13. Compounded Bioidentical Hormone Therapy [Video]
  14. Deciding About Hormone Therapy Use
  15. Diagnosing Menopause
  16. Dr Louise Newson Breaks Down The Menopause & Lisa Snowdon Shares Her Experience | This Morning
  17. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Benefits of Oral Combined MHT for Estrogen Deficiency Symptoms Treatment (EN)
  18. Find A Menopause Practitioner [United States and Other]
  19. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  20. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  21. HRT
  22. HRT – Types, Doses and Regimens
  23. HRT: Benefits and Risks
  24. Hormone Replacement Therapy
  25. Hormone Replacement Therapy (HRT): Alternatives To Hormone Replacement Therapy (HRT)
  26. Hormone Therapy: Is It Right for You?
  27. Hot Flashes
  28. Hot Flashes
  29. Hot Flashes, Anxiety and Menopause: What’s the Connection?
  30. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  31. How To Manage Menopausal Insomnia
  32. Is Menopause Making Me Put on Weight? No, But It’s Complicated
  33. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  34. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause]
  35. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP]
  36. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Treating Menopause Symptoms [+ Video: Does the Menopause Happen Suddenly?]
  37. Let’s Talk About Perimenopause
  38. Looking After Yourself
  39. Managing Your Symptoms
  40. Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
  41. Mayo Clinic Minute: How Lifestyle Changes May Help Manage Menopause Symptoms [+ Video]
  42. Mayo Clinic Minute: Perimenopause and Menopause [+ Video Courtesy: Mayo Clinic News Network]
  43. Mayo Clinic Q and A: Perimenopause Transitions and Concerns
  44. Menopause
  45. Menopause
  46. Menopause
  47. Menopause
  48. Menopause Management Options
  49. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Menopause Physical Symptoms
  50. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    Menopause Physical Symptoms
  51. Menopause Patient Information [Videos] 1. What Is Menopause?
  52. Menopause Patient Information [Videos] 3. The Risks & Benefits of HRT
  53. Menopause Patient Information [Videos] 4. The Different Types of HRT
  54. Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
  55. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  56. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  57. Menopause Treatments: What Works, What Doesn’t
  58. Menopause and HRT: Fact and Fiction
  59. Menopause: Diagnosis and Management – Information for the Public: Questions To Ask About Menopause [NICE Guideline]
  60. Menopause: Symptoms
  61. Menopause: Symptoms & Causes
  62. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  63. National Center for Complementary and Integrative Health: Herbs At A Glance
  64. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  65. Natural Remedies To Help Manage Perimenopause Symptoms
  66. Natural Therapies
  67. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  68. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  69. Night Sweats
  70. Non-Estrogen Treatments for Menopausal Symptoms
  71. Nonhormone Treatments for Hot Flashes and Night Sweats
  72. Perimenopause
  73. Perimenopause
  74. Perimenopause and Menopause Checklist: Translated Checklists
  75. Perimenopause and Menopause Symptom Checklist
    Perimenopause Symptom Checklist
  76. Physical Activity and Exercise for Hot Flashes: Trigger or Treatment?
  77. Symptoms of Menopause
  78. Symptoms of Menopause: What Are the Symptoms of Menopause?
  79. The Truth About Menopause Supplements | Dr Sarah Berry
  80. The Women’s Health Initiative Randomized Trials and Clinical Practice
  81. The Women’s Health Initiative Trials: Clinical Messages
  82. Tips To Help Manage Menopause Symptoms
  83. Using Natural Therapies In the Menopause Transition – Webinar
  84. Vaginal Dryness
  85. Vaginal Dryness: What To Do About It
  86. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  87. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
  88. Video Series-2023: Premature and Early Menopause
  89. Video Series-2023: Racial and Ethnic Differences In the Menopause Experience
  90. Video Series-2024: Preparing for Your Menopause Healthcare Visit
  91. Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  92. Videos & Podcasts: Videos – Interviews: Metabolic Syndrome In Midlife Women
  93. Videos & Podcasts: Videos – Interviews: Preventing Bone Loss At Menopause
  94. Webinars: Previous – Non-Hormonal Pharmacological Interventions For VMS
  95. Webinars: Previous – Non-Pharmacological Interventions For VMS
  96. Webinars: Previous – Skin and Connective Tissue Ageing at the Time of the Menopause
  97. What Doctors Wish Patients Knew About Menopause
  98. What Everyone Should Know About Menopause Symptoms
  99. Why Didn’t Anyone Tell Me This? Episode 3: Dr Annice Mukherjee: Your Essential Menopause Toolkit
  100. You Are Stronger Than Sarcopenia

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause: Diagnosis & Treatment – Treatment. 25 May 2023. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 27 July 2024
  2. Symptoms of Menopause: Physical Symptoms. Last Updated: 21 April 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/menopause/menopause-symptoms Accessed: 27 July 2024
  3. Menopause: Symptoms – How Long Symptoms Last: Get Help for Symptoms. Page Last Reviewed: 17 May 2022. NHS https://www.nhs.uk/conditions/menopause/symptoms/ Accessed: 27 July 2024
  4. Menopause: Diagnosis & Treatment – Treatment. 25 May 2023. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 27 July 2024

Topic Last Updated: 27 July 2024 – Topic Last Reviewed: 27 July 2024
/by

High Blood Pressure

“There are no obvious signs or symptoms of high blood
pressure, so you may not know you have it.
That’s why it’s important to have regular check-ups to…”.1

Umbrella

What may the High Blood Pressure Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Essential Hypertension
  • High Blood Pressure (HBP)
  • Hypertension
  • Idiopathic Hypertension
  • Primary Hypertension

Blood Pressure

What is blood pressure (BP)?

DotS the definition of BP may vary. The (United States) Centers for Disease Control and Prevention’s (CDC) definition is:

“Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart to other parts of your body”.2

High Blood Pressure

What is high blood pressure (HBP)?

DotS the definition of HBP may vary. The British Heart Foundation’s (BHF) definition is:

“The medical term for high blood pressure is ‘hypertension’, and it means your blood pressure is always too high. This means your heart is working harder when pumping blood around your body”.3

Hypertension

What is hypertension?

DotS the definition of hypertension may vary. In Hypertension the World Health Organization’s definition is:

“Hypertension, also known as high or raised blood pressure, is a condition in which the blood vessels have persistently raised pressure”.4

Normal Blood Pressure

What is a normal BP?

In High Blood Pressure: What Is High Blood Pressure (Hypertension) the (United States) National Heart, Lung, and Blood Institute (NHLBI) explain:

“Blood pressures are written as two numbers separated by a slash like this: 120/80 mm Hg. You can say this as “120 over 80 millimeters of mercury” or just as “120 over 80.” The first number is your systolic pressure — that’s the force of the blood flow when blood is pumped out of the heart. The second number is your diastolic pressure, which is measured between heartbeats when the heart is filling with blood”.

Your blood pressure changes throughout the day based on your activities. A healthy systolic blood pressure is less than 120 mm Hg. A healthy diastolic pressure is less than 80 mm Hg. Your blood pressure is high when you have consistent systolic readings of 130 mm Hg or higher, or diastolic readings of 80 mm Hg or higher”.5

High Blood Pressure Diagnosis

How is HBP diagnosed?

In High Blood Pressure: About High Blood Pressure – Definition of High Blood Pressure: What Is High Blood Pressure (Hypertension)? the CDC elaborate on:

“The guidelines used to diagnose high blood pressure may differ from one health care provider to another:

  • Some health care professionals diagnose patients with high blood pressure if their blood pressure is consistently 140/90 mm Hg or higher….
  • Other health care professionals diagnose patients with high blood pressure if their blood pressure is consistently 130/80 mm Hg or higher…”.6

Signs and Symptoms

What are the signs and symptoms of HBP?

In Blood Pressure and Your Heart: What Are the Signs and Symptoms of High Blood Pressure? the Heart Foundation of Australia note:

“There are no obvious signs or symptoms of high blood pressure, so you may not know you have it. That’s why it’s important to have regular check-ups to measure your blood pressure levels and learn how to manage it”.7

Common or Not

How common is HBP?

In the United States, according to the Food and Drug Administration (FDA) as at 11 April 2024:

“Nearly half, more than 119 million, American adults have high blood pressure. But only about 1 in 4 of those people have their condition under control. Many people develop high blood pressure when they are in their late 30’s or early 40’s, and it occurs more frequently as people age. However, because of the obesity epidemic, more and more children are also developing high blood pressure”.8

In the United Kingdom (UK), according to the BHF as at March 2023:

“As many as 5 million adults in the UK have undiagnosed high blood pressure and don’t know they are at risk”.9

Cause

What causes HBP?

In High Blood Pressure (Hypertension): What Causes High Blood Pressure? the BHF note:

“In most cases, there isn’t a specific reason for the cause of high blood pressure, but most people develop it because of their diet, lifestyle or medical condition”.10

Alcohol

Is there an association between alcohol and HBP?

In Alcohol: Does It Affect Blood Pressure? the (United States) Mayo Clinic elaborate on:

“Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily raises blood pressure. Repeated binge drinking can lead to long-term increases in blood pressure”.11

Menopause

Is there an association between menopause and HBP?

In High Blood Pressure and Women: Heart Disease, High Blood Pressure and Menopause the AHA’s Go Red for Women note:

High Blood Pressure“While you may have had normal blood pressure most of your life, your chances of developing high blood pressure increase considerably after menopause.

Heart disease risk rises for everyone as they age, but for women symptoms can become more evident after the onset of menopause”.12

In Menopause and High Blood Pressure: What’s the Connection? Is There A Connection Between Menopause and High Blood Pressure? the (United States) Mayo Clinic elaborate on:

“Blood pressure generally goes up after menopause. Some health care providers think changing hormones related to menopause may cause blood pressure to rise. Others think an increase in body mass index (BMI) during menopause may be to blame.

Changes in hormones during menopause can lead to weight gain. The changes also can make blood pressure more sensitive to salt in the diet. When this happens, blood pressure can go up. Some types of hormone therapy for menopause also may lead to higher blood pressure”.13

Early Detection

Why is early detection of HBP important?

In High Blood Pressure–Understanding the Silent Killer: Why Is It Important To Know If You Have High Blood Pressure?  FDA explain:

“Early detection of high blood pressure is very important. Often referred to as the “silent killer” because it may show no symptoms, high blood pressure puts you at an increased risk for heart disease, heart failure, and stroke, among other things”.14

Health Care Provider

What if I think I have HBP?

If you think you have HBP, it may be in your best interest to choose to talk to your health care provider about this. The BHF explain:

“The only way to know whether you have high blood pressure is to have it measured. So, it’s important to get your blood pressure checked”.15

In High Blood Pressure: Managing High Blood Pressure – Creating A Care Plan With Your Health Care Team the CDC elaborate on:

“You and your health care team can work together to create a care plan for your high blood pressure and other conditions that can lead to high blood pressure. Discuss your treatment plan regularly and bring a list of questions to your appointments”.16

Health Topics A-Z

Where may I find Health Topics A-Z related to High Blood Pressure?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to High Blood Pressure?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 10 Ways To Control High Blood Pressure Without Medication
  2. 6 Types of Foods That Lower Blood Pressure
  3. Alcohol: Does It Affect Blood Pressure?
  4. Anxiety: A Cause of High Blood Pressure?
  5. Are You Taking Blood Pressure In Both Arms? You Should, Study Finds
  6. Blood Pressure Medication: Still Necessary If I Lose Weight?
  7. Blood Pressure Test
  8. Blood Pressure Test
  9. Blood Pressure and Your Heart [+ Video]
  10. Blood Pressure vs. Heart Rate (Pulse)
  11. Blood Pressure: Can It Be Higher In One Arm?
  12. Blood Pressure: Does It Have A Daily Pattern?
  13. Bloodpressureuk.org [Blood Pressure UK]
  14. Buying A Home Blood Pressure Monitor? 6 Things You Need To Know
  15. Caffeine: How Does It Affect High Blood Pressure?
  16. Can Certain Drinks Lower Your Blood Pressure?
  17. Can High Blood Pressure Make You Feel Dizzy?
  18. Can High Blood Pressure Make You Feel Tired?
  19. Can Whole-Grain Foods Lower Blood Pressure?
  20. Choosing Blood Pressure Medicines
  21. Consuming About 3 Grams of Omega-3 Fatty Acids A Day May Lower Blood Pressure
  22. DASH Diet: Healthy Eating To Lower Your Blood Pressure
  23. DASH Eating Plan [Dietary Approaches To Stop Hypertension]
  24. Diabetes and High Blood Pressure
  25. Do Stress and Anxiety Cause High Blood Pressure
  26. Does Garlic Lower Blood Pressure?
  27. Exercise: A Drug-Free Approach To Lowering High Blood Pressure
  28. February Is American Heart Month
  29. Get Your Blood Pressure Checked
  30. Guidance on Menopausal Hormone Therapy
  31. Health Threats From High Blood Pressure
  32. Healthy Lifestyle
  33. Healthy Living
  34. Here’s What Your Blood Pressure Numbers Mean
  35. High Blood Pressure
  36. High Blood Pressure
  37. High Blood Pressure
  38. High Blood Pressure
  39. High Blood Pressure
  40. High Blood Pressure & Kidney Disease
  41. High Blood Pressure (Hypertension)
  42. High Blood Pressure (Hypertension)
  43. High Blood Pressure Among Black People
  44. High Blood Pressure Dangers: Hypertension’s Effects on Your Body
  45. High Blood Pressure Symptoms and Causes
  46. High Blood Pressure and Women
  47. High Blood Pressure – Multiply Languages
  48. High Blood Pressure – Symptoms and Treatment
  49. High Blood Pressure, Atrial Fibrillation and Your Risk of Stroke
  50. High Blood Pressure: About High Blood Pressure
  51. High Blood Pressure: Causes and Risk Factors
  52. High Blood Pressure: Living With High Blood Pressure
  53. High Blood Pressure: Managing High Blood Pressure
  54. High Blood Pressure: Measure Your Blood Pressure
  55. High Blood Pressure: Preventing High Blood Pressure
  56. High Blood Pressure: What Is High Blood Pressure (Hypertension) [+ Video: Learn About High Blood Pressure]
  57. High Blood Pressure: What Is High Blood Pressure (Hypertension)? [+ Video: Understanding Blood Pressure (Subtitles)]
  58. High Blood Pressure–Understanding the Silent Killer
  59. How Black Women Can Take Control of Their Blood Pressure
  60. How High Blood Pressure Can Lead To Stroke
  61. How Much Harm Can A Little Excess Salt Do? Plenty
  62. How Potassium Helps Lower Your Blood Pressure
  63. How To Lower Your Blood Pressure
  64. How To Prevent High Blood Pressure
  65. Hypertension
  66. Hypertension
  67. Isometric Exercise: Using Body Weight To Lower Blood Pressure
  68. Keep High Blood Pressure Under Control
  69. Know Your Numbers They Could Just Save Your Life
  70. Know Your Risk for High Blood Pressure
  71. Life’s Essential 8
  72. Low Blood Pressure (Hypotension)
  73. Low Blood Pressure – When Blood Pressure Is Too Low
  74. May Is High Blood Pressure Education Month [United States]
  75. Mayo Clinic Minute: Menopause and the Heart Connection [+ Video Courtesy: Mayo Clinic News Network]
  76. Mayo Clinic Q and A: COVID-19 and High Blood Pressure
  77. Mayo Clinic Q and A: What Time Is Best for Blood Pressure Medication?
  78. Menopause and Cardiovascular Risk
  79. Menopause and High Blood Pressure: What’s the Connection?
  80. Menopause and Women’s Health
  81. Millionhearts.hhs.gov [Million Hearts, United States]
  82. Mindyourrisks.nih.gov [Mind Your Risks, United States]
  83. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  84. National Women’s Blood Pressure Awareness Week [October, United States]
    High Blood Pressure
  85. Release the Pressure
    High Blood Pressure
  86. Science In 5: Episode #94 – Are You Consuming Too Much Salt?
  87. Science In 5: Episode #121 – Hypertension [Video]
  88. Shake It or Skip It? Here’s Expert Advice on Salt
  89. “Stronger Than Sarcopenia” Live Event: Understanding High Blood Pressure and Sarcopenia Among Older Americans
  90. The Blood Pressure Test
  91. The Heart Truth
  92. Understanding Blood Pressure Readings
  93. Video Series-2023: Menopause and Heart Disease
  94. What Is High Blood Pressure?
  95. Why Too Much Salt Can Be Bad for You
  96. World Heart Day [29 September 2023]
    High Blood Pressure
  97. World Hypertension Day [17 May 2024]
    High Blood Pressure
  98. World Menopause Day: Patient Information Leaflet – Cardiovascular Disease: What Women Need To Know [Multiply Languages]
  99. World Stroke Day [29 October]
  100. Wrist Blood Pressure Monitors: Are They Accurate? High Blood Pressure

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Blood Pressure and Your Heart: What Are the Signs and Symptoms of High Blood Pressure? Last Updated: 13 June 2024. Heart Foundation of Australia https://www.heartfoundation.org.au/Bundles/Your-heart/Blood-pressure-and-your-heart Accessed: 26 July 2024
  2. High Blood Pressure: About High Blood Pressure – Definition of Blood Pressure. 15 May 2024. Centers for Disease Control and Prevention https://www.cdc.gov/high-blood-pressure/about/ Accessed: 26 July 2024
  3. High Blood Pressure: What Is High Blood Pressure (Hypertension)? Page Last Updated: March 2023. British Heart Foundation https://www.bhf.org.uk/heart-health/conditions/high-blood-pressure.aspx Accessed: 26 July 2024
  4. Hypertension. World Health Organization https://www.who.int/health-topics/hypertension#tab=tab_1 Accessed: 26 July 2024
  5. High Blood Pressure: What Is High Blood Pressure (Hypertension). Last Updated: 25 April 2024. National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/health/high-blood-pressure Accessed: 26 July 2024
  6. High Blood Pressure: About High Blood Pressure – Definition of High Blood Pressure: What Is High Blood Pressure (Hypertension)? 15 May 2024. Centers for Disease Control and Prevention https://www.cdc.gov/high-blood-pressure/about/ Accessed: 26 July 2024
  7. Blood Pressure and Your Heart: What Are the Signs and Symptoms of High Blood Pressure? Last Updated: 13 June 2024. Heart Foundation of Australia https://www.heartfoundation.org.au/Bundles/Your-heart/Blood-pressure-and-your-heart Accessed: 26 July 2024
  8. High Blood Pressure–Understanding the Silent Killer: Who Is Affected By High Blood Pressure? Content Current As of: 11 April 2024. Food and Drug Administration https://www.fda.gov/drugs/special-features/high-blood-pressure-understanding-silent-killer Accessed: 26 July 2024
  9. High Blood Pressure: Where Can I Get My Blood Pressure Measured or Tested? Page Last Updated: March 2023. British Heart Foundation https://www.bhf.org.uk/informationsupport/risk-factors/high-blood-pressure Accessed: 26 July 2024
  10. High Blood Pressure: What Causes High Blood Pressure? Page Last Updated: March 2023. British Heart Foundation https://www.bhf.org.uk/heart-health/conditions/high-blood-pressure.aspx Accessed: 26 July 2024
  11. Alcohol: Does It Affect Blood Pressure? 20 October 2022. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/blood-pressure/faq-20058254 Accessed: 26 July 2024
  12. High Blood Pressure and Women: Heart Disease, High Blood Pressure and Menopause. American Heart Association https://www.heart.org/en/health-topics/high-blood-pressure/why-high-blood-pressure-is-a-silent-killer/high-blood-pressure-and-women Accessed: 26 July 2024
  13. Menopause and High Blood Pressure: What’s the Connection? Is There A Connection Between Menopause and High Blood Pressure? 11 July 2023. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/menopause-and-high-blood-pressure/faq-20058406 Accessed: 26 July 2024
  14. High Blood Pressure–Understanding the Silent Killer: Why Is It Important To Know If You Have High Blood Pressure? Content Current As of: 11 April 2024. Food and Drug Administration https://www.fda.gov/drugs/special-features/high-blood-pressure-understanding-silent-killer Accessed: 26 July 2024
  15. High Blood Pressure: Where Can I Get My Blood Pressure Measured or Tested? Page Last Updated: March 2023. British Heart Foundation https://www.bhf.org.uk/heart-health/conditions/high-blood-pressure.aspx Accessed: 26 July 2024
  16. High Blood Pressure: Managing High Blood Pressure – Creating A Care Plan With Your Health Care Team. 15 May 2024. Centers for Disease Control and Prevention https://www.cdc.gov/high-blood-pressure/living-with/index.html Accessed: 26 July 2024
Topic Last Updated: 26 July 2024 – Topic Last Reviewed: 26 July 2024

/by

Menopause or Aging

“Conditions that can occur because of aging include weight gain, high blood pressure, glucose intolerance or diabetes, thyroid disorders, sleep apnea (disordered breathing)…”.1

Umbrella

What may the Menopause or Aging Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Age-Related Changes
  • Menopause Changes/Symptoms
  • Normal Aging/Changes

Changes

Can menopause and aging cause changes women may experience during the menopause transition?

The North American Menopause Society (NAMS) explain:

“During the transition from the reproductive years through menopause and beyond, you will not only experience the physical changes caused by menopause, you will also experience the changes caused by normal aging”.2

Menopause

What are normal changes related to menopause?

The NAMS note:

Menopause or Aging“Normal changes related to menopause include hot flashes, difficulty sleeping, and vaginal dryness”.3

Aging

What changes may aging cause?

The NAMS explain:

“Conditions that can occur because of aging include weight gain, high blood pressure, glucose intolerance or diabetes, thyroid disorders, sleep apnea (disordered breathing), and an increased risk for heart disease and certain cancers”.4

In Menopause: Learn More – Wellbeing During Menopause the (German) Institute for Quality and Efficiency In Health Care also note:

“But not all physical and emotional changes during this phase of life are due to menopause. Mood swings, problems with concentration and memory, and physical problems like back ache aren’t directly caused by the hormonal changes. They can happen at any other age and be caused by many other things too. The higher risk of diseases such as osteoporosis and cardiovascular disease are also related to growing older.

Even so, the menopause transition can be a good time to think about how to stay healthy or improve your health and wellbeing in older age”.5

Lifestyle, Stress, Genetic Risks

What may impact on changes caused by menopause and aging?

The NAMS explain:

“For women who also have an unhealthy lifestyle, high stress, or certain genetic risks, the changes caused by menopause and aging can be particularly challenging and difficult to sort out”.6

Health Care Provider

What if I am unsure about some changes taking place?

If you are unsure about some changes – any changes – taking place  – any where – it may be in your best interest to choose to talk to your health care provider about this. Together you can clarify your changes, discuss your options and if required, agree on who may be the most appropriate health care provider to help you.

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause or Aging?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause or Aging?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 5 Healthy Aging Tips for Women
  2. Aging Changes In Body Shape
  3. Aging Changes In Hair and Nails
  4. Aging Changes In Hormone Production
  5. Aging Changes In Immunity
  6. Aging Changes In Skin
  7. Aging Changes In Sleep
  8. Aging Changes In the Face
  9. Are You Up To Date on Your Preventive Care?
  10. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  11. BMS TV: Coronary Heart Disease (CHD)
  12. BMS TV: Menopause Explained
  13. BMS TV: Osteoporosis
  14. BMS TV: Testosterone Explained
  15. Bioidentical Hormones: Are They Safer?
  16. Bleeding Between Periods? How To Tell If It’s A Problem
  17. Decadeofhealthyageing.org
  18. Deciding About Hormone Therapy Use
  19. Diagnosing Menopause
  20. Diagnostic Tests for Menopause
  21. Emotional Wellness In Menopause
  22. Find A Menopause Practitioner [United States and Other]
  23. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  24. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  25. Getting At the Heart of Needs In Women’s Heart Health
  26. Goredforwomen.org [Go Red for Women, United States]
  27. How Menopause Impacts Your Health
  28. How To Manage Menopausal Insomnia [04 July 2024]
  29. Is Menopause Making Me Put on Weight? No, But It’s Complicated
  30. Is It Too Late To Start HRT?
  31. Know Your Numbers
  32. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause]
  33. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP]
  34. Life’s Essential 8
  35. Looking After Yourself
  36. Mastering Midlife Mood Changes With Marlene Freeman, MD
  37. Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
  38. Mayo Clinic Q and A: Perimenopause Transitions and Concerns
  39. Menopausal Hair Loss
  40. Menopause
  41. Menopause
  42. Menopause
  43. Menopause
  44. Menopause Map: My Personal Path Print Tools – Questions for Your Health Care Provider
    Menopause or Aging?
  45. Menopause Mindfulness: A Personal Toolkit for Menopause Preparedness
  46. Menopause Patient Information [Videos] 1. What Is Menopause?
  47. Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
  48. Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
  49. Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
  50. Menopause Preparedness Toolkit Video Series: Understanding Menstrual Health and Menopause
  51. Menopause Preparedness Toolkit Video Series: What Is Menopause?
  52. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  53. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  54. Menopause Treatments: What Works, What Doesn’t
  55. Menopause and Mental Health
  56. Menopause: Ensuring A Tranquil Transition
  57. Menopause: Learn More – Wellbeing During Menopause
  58. Menopause: Things You Can Do
  59. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  60. Mood and the Menopause
  61. Mymenoplan.org [My Menoplan, United States]
  62. Nafc.org [National Association for Continence, United States]
  63. National Center for Complementary and Integrative Health: Herbs At A Glance
  64. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  65. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  66. Perimenopause
  67. Perimenopause
  68. Perimenopause and Menopause Checklist: Translated Checklists
  69. Perimenopause and Menopause Symptom Checklist
    Menopause or Aging
  70. Perimenopause or Menopausal Transition
  71. Prosayla Supported By ISSWSH [International Society for the Study of Women’s Sexual Health]
  72. Questions To Ask Your GP About Menopause
  73. Self-Help Tool: Menopause and Mental Wellbeing
  74. Staying Healthy During and After Menopause
  75. Surprising Menopause Symptoms Revisited | Dr Louise Newson
  76. The Lancet: Series From the Lancet Journal – Menopause 2024
  77. The Truth About Menopause Supplements | Dr Sarah Berry
  78. The Women’s Health Initiative Randomized Trials and Clinical Practice
  79. The Women’s Health Initiative Trials: Clinical Messages
  80. Tips To Help Manage Menopause Symptoms
  81. Using Natural Therapies In the Menopause Transition – Webinar
  82. Vaginal Dryness
  83. Vaginal Dryness
  84. Video Series-2023: Menopause and Heart Disease
  85. Video Series-2023: Premature and Early Menopause
  86. Video Series-2024: Preparing for Your Menopause Health Care Visit
  87. Videos & Podcasts: Videos – Interviews: Metabolic Syndrome in Midlife Women
  88. Videos & Podcasts: Videos – Interviews: Preventing Bone Loss At Menopause
  89. Videos & Podcasts: Videos – Interviews: Vulvar Diseases, Overview for Aging Women
  90. Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  91. Webinars: Previous – Approach To Bone Health In the Perimenopause and Postmenopause?
  92. Webinars: Previous – Non-Hormonal Pharmacological Interventions For VMS
  93. Webinars: Previous – Non-Pharmacological Interventions For VMS
  94. Weight Changes During the Perimenopause and Menopause | Dr Louise Newson
  95. What Is Menopause?
  96. What Is Menopause? [+ Video]
  97. World Menopause Day [18 October 2023]
  98. World Menopause Day: Patient Information Leaflet – Cardiovascular Disease: What Women Need To Know [Multiply Languages]
  99. You Are Stronger Than Sarcopenia
  100. You Need To Know [+ Video: Bleeding After the Menopause – An Important Message You Need To Know]

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  2. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  3. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  4. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  5. Menopause: Learn More – Wellbeing During Menopause. Last Update: 12 January 2023. Institute for Quality and Efficiency In Health Care https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072494/ Accessed: 26 July 2024
  6. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
Topic Last Updated: 26 July 2024 – Topic Last Reviewed: 26 July 2024

/by

Menopause In Multiply Languages

Menopause In Multiply Languages includes Arabic, Bulgarian, Cantonese, Chinese (Simplified), Dutch, French, Gaelic, German, Hindi, Italian, Japanese, Korean and more…

Umbrella

What may the Menopause In Multiply Languages Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Menopause In Different/Many/Multiply/Other Languages
  • Menopause Information In Different/Many/Multiply/Other Languages
  • Menopause Multilingual Fact Sheets
  • Menopause Translations

Date

What can it be important to be clear about with menopause in multiply languages information?

It can be important to be clear about the date of all information including the date of menopause in multiply languages information because this information may have been updated.

Health Care Provider

What if I would like to find out what menopause in multiply languages information is applicable to me?

If you would like to find out what menopause in multiply languages information is applicable to you, it may be in your best interest to choose to talk to your health care provider about this.


Menopause In Multiply Languages

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause In Multiply Languages?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause In Multiply Languages?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 10 Urdu Fact Sheets: Menopause Fact Sheet In Urdu
  2. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]
  3. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Menopause Beyond Hot Flushes: How To Address Common Symptoms In the Asian Population? (CN) [Chinese]
  4. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Personalized Oral Combined MHT and Long-Term Effects: How To Choose According To the Patient’s Needs (RU) [Russian]
  5. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Practical Aspects of MHT: Regimen, Dosage, Duration of Treatment, and Adverse Events Handling (ES) [Spanish]
  6. Fact Sheets: SWAN Fact Sheets – Hojas de datos | 数据表 [Study of Women’s Health Across the Nation]
  7. Health Information In Multiple Languages
  8. Health Translations
  9. Menopause In Multiply LanguagesKnowYourMenopause Poster Download [Dutch]
  10. KnowYourMenopause Poster Download [English]
  11. KnowYourMenopause Poster Download [French]
  12. KnowYourMenopause Poster Download [Gaelic]
  13. KnowYourMenopause Poster Download [German]
  14. KnowYourMenopause Poster Download [Polish]
  15. KnowYourMenopause Poster Download [Romanian]
  16. KnowYourMenopause Poster Download [Urdu]
  17. KnowYourMenopause Poster Download [Welsh]
  18. KnowYourMenopause Poster for People With Extra Learning Needs
  19. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – After the Menopause [Other Languages and Formats]
  20. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
  21. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Hormone Replacement Therapy (HRT) [+ Video: Is HRT Bad for You?] [Other Languages and Formats]
  22. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause Myths] [Other Languages and Formats]
  23. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and Your Mental Wellbeing [+ Video: Menopause Only Affects You Physically!] [Other Languages and Formats]
  24. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and the Workplace [Other Languages and Formats]
  25. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Sexual Wellbeing, Intimacy and Menopause [+ Video: Menopause Is the End of Your Sex Life] [Other Languages and Formats]
  26. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
  27. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause] [Other Languages and Formats]
  28. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Treating Menopause Symptoms [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
  29. Leaflets: Contraception for Older Women [Multiply Languages]
  30. Menopause In Multiply LanguagesLeaflets: Menopause FAQ [Multiply Languages]
  31. Maori: Menopause What Are the Symptoms? Te ruahinetanga, he aha ngā tohu?
  32. Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe?
  33. Menopause In Ethnic Minority Women [United Kingdom]
  34. Menopause (Burmese) – သွေးဆုံးခြင်း
  35. Menopause (Chinese Simplified) – 更年期／绝经
  36. Menopause (Greek) – Εμμηνόπαυση
  37. Menopause (Hindi) – रजोनिवृत्ति
  38. Menopause (Italian) – Menopausa
  39. Menopause (Karen) – ပိၥ်မုၣ်သွံၣ်ထံကတၢၢ်
  40. Menopause (Nuer) – Cuɔ̱ŋ riɛ̱m da̱pä
  41. Menopause (Portuguese) – Menopausa
  42. Menopause (Punjabi) – ਮਾਹਵਾਰੀ ਆਉਣਾ ਬੰਦ ਹੋਣਾ (ਮੇਨੋਪੌਜ਼)
  43. Menopause (Somali) – Joogsiga dhiigga caadada
  44. Menopause (Swahili) – Kukoma Hedhi
  45. Menopause (Tamil) – மெனோபாஸ்
  46. Menopause (Thai) – วัยหมดประจําเดือน
  47. Menopause (Turkish) – Menopoz
  48. Menopause (Vietnamese) – Mãn kinh
  49. Menopause – Multiply Languages
  50. Menopause – Multiply Languages: Managing Menopause – Arabic (العربية)
  51. Menopause – Multiply Languages: Managing Menopause – Chinese, Simplified (Mandarin Dialect) (简体中文)
  52. Menopause – Multiply Languages: Managing Menopause – Chinese, Traditional (Cantonese Dialect) (繁體中文)
  53. Menopause – Multiply Languages: Managing Menopause – French (Français)
  54. Menopause – Multiply Languages: Managing Menopause – Hindi (हिन्दी)
  55. Menopause – Multiply Languages: Managing Menopause – Japanese (日本語)
  56. Menopause – Multiply Languages: Managing Menopause – Korean (한국어)
  57. Menopause – Multiply Languages: Managing Menopause – Nepali (नेपाली)
  58. Menopause – Multiply Languages: Managing Menopause – Russian (Русский)
  59. Menopause – Multiply Languages: Managing Menopause – Somali (Af-Soomaali)
  60. Menopause – Multiply Languages: Managing Menopause – Spanish (español)
  61. Menopause – Multiply Languages: Managing Menopause – Vietnamese (Tiếng Việt)
  62. Menopause: Download Menopause Fact Sheet In Other Languages [Food and Drug Administration Office of Women’s Health, United States]
  63. Menopausia
  64. Menopausia
  65. Other Languages and Formats [NHS Inform, Scotland]
  66. Perimenopause and Menopause Checklist: Translated Checklists
  67. Publications In Other Languages: Women’s Health [Food and Administration Administration, United States]
  68. The Menopause [Multiply Languages]
  69. The Menopause [Multiply Languages]: Bulgarian
  70. The Menopause [Multiply Languages]: English
  71. The Menopause [Multiply Languages]: Lithuanian
  72. The Menopause [Multiply Languages]: Polish
  73. The Menopause [Multiply Languages]: Romanian
  74. The Menopause [Multiply Languages]: Spanish
  75. Translated Fact Sheets [Jean Hailes for Women’s Health, Australia]
  76. Translated Videos [Jean Hailes for Women’s Health, Australia]
  77. Translated Videos [Jean Hailes for Women’s Health, Australia]: Heavy Periods
  78. Translated Videos [Jean Hailes for Women’s Health, Australia]: How To Stay Healthy After Menopause
  79. Translating Health Information for Women
  80. Translations: Arabic – The Menopause [Topics]
  81. Translations: Chinese (Simplified) – The Menopause [Topics]
  82. Translations: Menopause (Arabic)
  83. Translations: Menopause (Chinese Simplified)
  84. Translations: Menopause (Punjabi)
  85. Translations: Menopause (Urdu)
  86. Translations: Polish – The Menopause [Topics]
  87. Translations: Punjabi – The Menopause [Topics]
  88. Translations: Urdu – The Menopause [Topics]
  89. Video Resource: Menopause and Health Living – How To Stay Healthy After Menopause? [Multiple Languages]
  90. Video Resource: Menopause and Health Living – What Is Early Menopause? [Multiple Languages]
  91. Video Resource: Menopause and Health Living – What Is the Menopause? [Multiple Languages]
  92. Videos and Podcasts: Menopause Explained – Cantonese – 廣州話
  93. Videos and Podcasts: Menopause Explained – Mandarin – 中国官话
  94. Videos and Podcasts: Menopause Explained – Vietnamese – Tiếng Việt
  95. Vietnamese: Menopause What Are the Symptoms?
  96. Vietnamese: What Is Menopausal Hormone Therapy (MHT) and Is It Safe?
  97. Menopause In Multiply LanguagesWorld Menopause Day [2023]: Patient Information Leaflet – Cardiovascular Disease: What Women Need To Know [Multiply Languages]
  98. World Menopause Day [2023]: The IMS White Paper – Reproductive Milestones Across the Lifespan and Cardiovascular Disease Risk In Women [Multiply Languages]
  99. ¿Qué es la Menopausia?

Topic Last Updated: 25 July 2024 – Topic Last Reviewed: 25 July 2024
/by

Menopause Weight Gain

“Many women think weight gain is part of menopause,
but it’s more likely due to ageing
and associated lifestyle changes”.1

Umbrella

What may the Menopause Weight Gain Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Belly Fat
  • Menopause Weight Gain
  • “Menopot”
  • “Middle Age Spread”

Menopause

Does menopause cause weight gain?

In Looking After Yourself: Healthy Weight the (Australian) Jean Hailes for Women’s Health (JH) explain:

“Many women think weight gain is part of menopause, but it’s more likely due to ageing and associated lifestyle changes”.2

Aging and Lifestyle

Does aging cause weight gain?

In Attention To Nutrition, Exercise Can Combat Weight Gain, Other Symptoms In Menopause published 16 January 2024, the authors note:

“But most of the existing science suggests that weight gain through this phase is more the result of aging and changing lifestyle than menopause itself. Women experience many life changes through these years, which may include mood disorders, demanding careers, sleep issues, stress related to caregiving or divorce, onset of health issues and other factors that can affect lifestyle habits and weight”.3

Weight Gain

How much weight do women gain on average between the ages of 40 and 60 years?

In Looking After Yourself: Healthy Weight the JH continue:

“Women tend to gain weight as they age, whether they are experiencing menopause or not. On average, women between the ages of 45 and 55 years gain about half a kilo per year.

Ageing causes a decrease in muscle mass, which slows down your metabolism. So, if your diet stays the same, you are likely to gain weight”.4

In Maintaining A Healthy Diet and Weight the European Menopause and Andropause Society note:

“Women gain on average 10 kg between the ages of 40 and 60 years, independently of menopause”.5

Weight Redistribution

What is the association between menopause and weight redistribution?

In Is Menopause Making Me Put on Weight? No, But It’s Complicated: So Does Menopause Cause Weight Gain?, published 12 March 2023, the author elaborates on:

“The short answer is no. But it’s complicated.

When it comes to menopause and weight, it’s weight redistribution – not weight gain – that is actually a symptom. Research has confirmed menopause is linked to an increase in belly fat but not an increase in overall weight”.6

In Looking After Yourself: Healthy Weight the JH explain:

Menopause Weight Gain“Weight gain and increased abdominal (belly) fat is common among women at midlife.

Studies show that reduced levels of oestrogen around menopause cause fat to be stored on the waist, rather than the thighs and hips. In fact, belly fat in postmenopausal women accounts for between 15% and 20% of their total body fat. This compares with 5% to 8% in premenopausal women”.7

Menopause Symptoms

Is there an association between abdominal fat and menopause symptoms?

In Looking After Yourself: Healthy Weight the JH note:

“Increased belly fat also increases menopausal symptoms, such as hot flushes”.8

Health Risks

Is there an association between visceral fat and health risks?

In Menopause and Weight: Risks of Belly Fat the JH explain:

“It’s not healthy to carry too much weight, but weight around your belly has more significant health risks. Fat stored in this part of your body is also known as ‘visceral fat’.

Excess visceral fat is linked to:

  • An increased risk of heart disease (one of the leading causes of death for women in Australia)
  • Type 2 diabetes
  • Breast cancer
  • Dementia”.9

On page one in Are Midlife Women Doomed To Gain Weight? the North American Menopause Society also note:

“All this added weight can worsen hot flashes while increasing a woman’s risk of cardiometabolic conditions such as type 2 diabetes, hypertension, dyslipidemia, and coronary artery disease. Obesity also increases the risk of cancer in women, including breast and endometrial cancer”.10

Healthy Weight

How can a healthy weight be maintained?

In What Is Menopause? Perimenopause, Menopause and Postmenopause – Postmenopause: Healthy Weight the JH elaborate on:


Menopause Weight Gain “It’s very important to maintain a healthy weight at this stage of life. You can do this by:

  • Eating a healthy diet rich in fruits, vegetables, lean protein and whole grains
  • Limiting your intake of processed foods, especially those high in fat and sugar
  • Getting regular exercise
  • Limiting alcohol intake
  • Drinking more water.11

In Is Menopause Making Me Put on Weight? No, But It’s Complicated: The Bottom Line: Can We Prevent Weight Gain During Menopause? the author elaborates on:

“Menopause itself does not cause weight gain; it unfortunately just occurs during a stage of life when other factors are likely to. The good news is weight gain associated with ageing is not inevitable, and there are many things women can do to avoid weight gain and health risks as they age and experience menopause.

Start with these six steps:

  1. Incorporate daily exercise into your routine, with a mixture of…
  2. Stop dieting…
  3. Curb your sugar cravings naturally…
  4. Create positive habits to minimise comfort-eating…
  5. Eat slowly and away from distractions…
  6. Switch off your technology for a minimum of one hour before bed to improve sleep quality”.12

In The Reality of Menopause Weight Gain: What’s the Best Way To Prevent Menopause Weight Gain? the (United States) Mayo Clinic elaborate on:

“There’s no magic formula for preventing — or reversing — menopause weight gain. But sticking to weight-control basics can help:

  1. Move more…
  2. Eat less…
  3. Check your sweet habit…
  4. Limit alcohol…
  5. Seek support…”.13

Health Care Provider

What if I would like support with weight loss?

If you would like support with weight loss, it may be in your best interest to choose to talk to your health care provider about this.

In Weight Control the (United States) National Center for Complementary and Integrative Health (NCCIH) elaborate on:

“If you’re thinking about starting a new weight-loss program, talk with your health care provider, who can assess your weight and health risks, determine whether you need to lose weight, and provide information that will help you make informed decisions about an effective weight-loss program”.14

In Weight Control: Safety the NCCIH also caution:

  • “If you’re considering a dietary supplement for weight loss, remember that “natural” does not necessarily mean “safe””.15

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause Weight Gain?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause Weight Gain?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 11 Ways To Spot A Fad Diet
  2. 14 Ways To Lose Belly Fat
  3. 4 Ways Protein Can Help You Shed Pounds
  4. A Healthy Weight
  5. Aim for A Healthy Weight
  6. Attention To Nutrition, Exercise Can Combat Weight Gain, Other Symptoms In Menopause
  7. BMI Healthy Weight Calculator
  8. BMS TV: Menopause – Weight Gain, Nutrition and Lifestyle
  9. Belly Fat In Women: Taking – and Keeping – It Off
  10. Body Mass Index (BMI)
  11. Break the Bonds of Emotional Eating
  12. Dairy Foods, Weight Change, and Risk of Obesity During the Menopausal Transition
  13. Does Apple Cider Vinegar Help You Lose Weight?
  14. Does Keto Help Menopause?
  15. Does Metabolism Matter In Weight Loss?
  16. Exercise Calorie Calculator
  17. Fat Grams: How To Track Fat In Your Diet
  18. Five Dietary Tweaks for Women Over 50: From Two Food Experts
  19. Food Diary – How To Keep Track of What You Eat
  20. Healthy Eating Plans for Women
  21. Healthy Eating Tips
  22. Healthy Eating When Trying To Lose Weight
  23. Healthy Eating and Women
  24. Healthy Weight and Growth: How Overweight and Obesity Impacts Your Health
  25. Healthy Weight and Growth: Steps for Losing Weight
  26. Healthy Weight and Growth: Tips for Maintaining Healthy Weight
  27. Help! I’m Too Tired To Exercise
  28. Helping Patients Lose Weight During Menopause
  29. How Many Calories Should You Eat In A Day?
  30. How To Beat Weight Gain At Menopause
  31. How To Combat Menopausal Weight Gain | This Morning
  32. Is Emotional Eating Sabotaging Your Weight-Loss Efforts?
  33. Is It Safe To Use Herbal Weight Loss Supplements?
  34. Is Menopause Making Me Put on Weight? No, But It’s Complicated
  35. Is the Keto Diet Right for You? A Mayo Expert Weighs In
  36. Keep the Size of Your Waist To Less Than Half of Your Height, Updated NICE Draft Guideline Recommends
  37. Keto and Menopause
  38. Looking After Yourself: Healthy Weight
  39. Maintaining A Healthy Diet and Weight
  40. Making Healthier Eating Choices At Home, At the Store, and Eating Out
  41. Mayo Clinic Minute: Combating Weight Gain During Menopause [+ Video Courtesy: Mayo Clinic News Network]
  42. Mayo Clinic Minute: Good Carbs for Optimal Health [+ Video Courtesy: Mayo Clinic News Network]
  43. Mayo Clinic Minute: Weight Loss and Willpower [+ Video Courtesy: Mayo Clinic News Network]
  44. Mayo Clinic Minute: What’s the Skinny on Weight-Loss Drugs? [+ Video Courtesy: Mayo Clinic News Network]
  45. Mayo Clinic Q & A: Supporting Weight-Loss Medications With Adequate, Tailored Nutrition
  46. Mayo Clinic Q and A: Gaining Weight During Menopause
  47. Mayo Clinic Q and A: Is Intermittent Fasting Good for Weight Loss?
  48. Menopausal Women May Benefit From Weight Loss Drugs Like Ozempic, Wegovy
  49. Menopause
  50. Menopause Diet: What To Eat To Help Manage Symptoms
  51. Menopause Map: My Personal Path Print Tools – Questions for Your Health Care Provider
  52. Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
  53. Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
  54. Menopause Preparedness Toolkit Video Series: Lifestyle Tips for Menopause
  55. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  56. Menopause Weight Gain Is Normal — Here’s How To Combat It
  57. Menopause and Weight
  58. Menopause and Weight: Risks of Belly Fat
  59. Menopause: Ensuring A Tranquil Transition
  60. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  61. Metabolic Effects of Menopause: A Cross-Sectional Characterization of Body Composition and Exercise Metabolism [+ Video Summary]
  62. Mymenoplan.org [My Menoplan, United States]
  63. National Center for Complementary and Integrative Health: Herbs At A Glance
  64. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  65. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  66. New Study Links the Effects of Menopause and Metabolic Health [Video]
  67. Nutrition and Menopause
  68. Office of Dietary Supplements: Dietary Supplements for Weight Loss – Fact Sheet for Consumers
  69. Perimenopause and Menopause Symptom Checklist
    Perimenopause Symptom Checklist
  70. Prioritising Protein During Perimenopause May Ward off Weight Gain
  71. Slow Down—and Try Mindful Eating
  72. Strategies for Successful Weight Loss
  73. The Best Time To Weigh Yourself (and How Often You Should Step on the Scale)
  74. The HCG Diet Is Ineffective and Unsafe
  75. The Importance of Nutrition In Menopause and Perimenopause—A Review
  76. The Importance of Understanding Your Eating Habits
  77. The Mediterranean Diet and Menopausal Health: An EMAS Position Statement
  78. The Mediterranean Diet and the Menopause
  79. The Reality of Menopause Weight Gain
  80. The Truth About Menopause Supplements | Dr Sarah Berry
  81. The Truth About Menopause and Weight Gain
  82. The Turmoil of Menopause: The Potential Metabolic Consequences During “The Change.”
  83. Tips To Help Manage Menopause Symptoms
  84. Video Series-2024: Preparing for Your Menopause Health Care Visit
  85. Videos & Podcasts: Videos – Interviews: Metabolic Syndrome In Midlife Women
  86. Webinars: Previous – Dealing With A Big Issue: Weight Gain At Midlife
  87. Webinars: Previous – Management of Menopause in Patients with Obesity
  88. Wegovy: Why Half the People Taking the Weight Loss Drug Stop Within A Year – and What Happens When They Do
  89. Weight Changes During the Perimenopause and Menopause | Dr Louise Newson
  90. Weight Control
  91. Weight Gain In Menopause: Systematic Review of Adverse Events In Women Treated With Black Cohosh
  92. Weight Gain In Middle Age: Why It Happens, How to Stop It
  93. What Does Your Body Shape Say About Your Health?
  94. What To Know About Body Recomposition
  95. What You Need To Know About Juicing for Weight Loss
  96. Why Didn’t Anyone Tell Me This? Episode 3: Dr Annice Mukherjee: Your Essential Menopause Toolkit
  97. Why Do Women Gain Weight During Menopause?
  98. Why It Really Is Harder for Women To Lose Weight (and What To Do About It)
  99. Why Losing 10 Pounds In A Month Isn’t the Right Goal
  100. Women Burn Fat Even After Menopause

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Looking After Yourself: Healthy Weight. Last Updated: 09 January 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/looking-after-yourself Accessed: 24 July 2024
  2. Looking After Yourself: Healthy Weight. Last Updated: 09 January 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/looking-after-yourself Accessed: 24 July 2024
  3. Ward, E., and Wright, H. Attention To Nutrition, Exercise Can Combat Weight Gain, Other Symptoms In Menopause. 16 January 2024 https://www.healio.com/news/womens-health-ob-gyn/20240112/attention-to-nutrition-exercise-can-combat-weight-gain-other-symptoms-in-menopause Accessed: 24 July 2024
  4. Looking After Yourself: Healthy Weight. Last Updated: 09 January 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/looking-after-yourself Accessed: 24 July 2024
  5. Maintaining A Healthy Diet and Weight. 2022. European Menopause and Andropause Society https://emas-online.org/wp-content/uploads/2022/05/Maintaining-a-healthy-diet-and-weight.pdf Accessed: 24 July 2024
  6. Fuller, N. Is Menopause Making Me Put on Weight? No, But It’s Complicated: So Does Menopause Cause Weight Gain? 12 March 2023. https://theconversation.com/is-menopause-making-me-put-on-weight-no-but-its-complicated-198308 Accessed: 24 July 2024
  7. Looking After Yourself: Healthy Weight. Last Updated: 09 January 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/looking-after-yourself Accessed: 24 July 2024
  8. Looking After Yourself: Healthy Weight. Last Updated: 09 January 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/looking-after-yourself Accessed: 24 July 2024
  9. Menopause and Weight: Risks of Belly Fat. Updated: May 2023. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/resources/fact-sheets/menopause-and-weight Accessed: 24 July 2024
  10. Are Midlife Women Doomed To Gain Weight? 12 October 2022:1. North American Menopause Society https://www.menopause.org/docs/default-source/press-release/midlife-weight-gain-presentation-release.pdf Accessed: 24 July 2024
  11. What Is Menopause? Perimenopause, Menopause and Postmenopause – Postmenopause: Healthy Weight Last Updated: 18 January 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/about-menopause Accessed: 24 July 2024
  12. Fuller, N. Is Menopause Making Me Put on Weight? No, But It’s Complicated: The Bottom Line: Can We Prevent Weight Gain During Menopause? 12 March 2023. https://theconversation.com/is-menopause-making-me-put-on-weight-no-but-its-complicated-198308 Accessed: 24 July 2024
  13. The Reality of Menopause Weight Gain: What’s the Best Way To Prevent Menopause Weight Gain? 08 July 2023. Mayo Clinic https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/menopause-weight-gain/art-20046058 Accessed: 24 July 2024
  14. Weight Control. Last Updated: 24 September 2017. National Center for Complementary and Integrative Health https://www.nccih.nih.gov/health/weight-control Accessed: 24 July 2024
  15. Weight Control: Safety. Last Updated: 24 September 2017. National Center for Complementary and Integrative Health https://www.nccih.nih.gov/health/weight-control Accessed: 24 July 2024
Topic Last Updated: 24 July 2024 – Topic Last Reviewed: 24 July 2024

/by

Bowel Cancer

“The risk of bowel cancer can be reduced by a healthy diet
with plenty of fresh fruit and vegetables, limiting
consumption of red meat, avoiding processed meats…”.1

Umbrella

What may the Bowel Cancer Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Bowel Cancer
  • Cancer of the Back Passage
  • Colon Cancer
  • Colorectal Cancer
  • Rectal Cancer/Cancer of the Rectum

Bowel Cancer

What is bowel cancer?

DotS the definition of bowel cancer may vary. The (United Kingdom) Cancer Research UK’s definition is:

“Bowel cancer is also called colorectal cancer. It affects the large bowel, which is made up of the colon and rectum”.2

Colorectal Cancer

What is colorectal cancer?

DotS the definition of colorectal cancer may vary. In Colorectal Cancer: About Colorectal Cancer – What Is Colorectal Cancer? the American Cancer Society’s (ACS) definition is:

“Colorectal cancer starts in the colon or the rectum. These cancers can also be called colon cancer or rectal cancer, depending on where they start. Colon cancer and rectal cancer are often grouped together because they have many features in common”.3

Colon Cancer

What is colon cancer?

DotS the definition of colon cancer may vary. The (United States) National Cancer Institute’s (NCI) definition is:

“Colon cancer
Cancer that forms in the tissues of the colon (the longest part of the large intestine). Most colon cancers are adenocarcinomas (cancers that begin in cells that make and release mucus and other fluids)”.4

Rectal Cancer

What is rectal cancer?

DotS the definition of rectal cancer may vary. The NCI’s definition is:

“Rectal cancer
Cancer that forms in the tissues of the rectum (the last several inches of the large intestine closest to the anus)”.5

Risk

What can the risk of developing bowel cancer depend on?

In Bowel Cancer: What Is Bowel Cancer? Who Gets Bowel Cancer? Cancer Research UK elaborate on:

“The risk of developing bowel cancer depends on many factors, including:

  • Age
  • Genetics and family history
  • Medical conditions such as familial adenomatous polyposis (FAP), Lynch syndrome, ulcerative colitis and Crohn’s disease
  • Diet and lifestyle factors”.6

Age

What is the association between age and the risk of developing bowel cancer?

In Colorectal Cancer: Colorectal Cancer Risk Factors – Key Points the (United States) Centers for Disease Control and Prevention elaborate on:

“Your risk of getting colorectal cancer increases as you get older”.7

Bowel Cancer

Common or Not

How common is bowel cancer?

DotS, DotC, (Depending on the Country), DotY (Depending on the Year), or depending on excluding skin cancers or not; how common bowel cancer is may vary. In the United States according to the ACS:

“In the United States, colorectal cancer is the third-leading cause of cancer-related deaths in men and the fourth leading cause in women, but it’s the second most common cause of cancer deaths when numbers for men and women are combined”.8

In the United Kingdom (UK) according to Cancer Research UK:

“It is the 4th most common cancer in the UK”.9

In Australia according to the Cancer Council Australia:

“Bowel cancer is the fourth most commonly diagnosed cancer in Australia, and it is estimated that one in 20 people will be diagnosed by the time they are 85”.10

Women

For women, what is the lifetime risk of developing colorectal cancer?

According to the ACS:

“Overall, the lifetime risk of developing colorectal cancer is about 1 in 23 for men and 1 in 25 for women. However, each person’s risk might be higher or lower than this, depending on their risk factors for colorectal cancer”.11

Prevention

How can bowel cancer be prevented?

In Bowel Cancer: Preventing Bowel Cancer – How To Prevent Bowel Cancer and Reduce Your Risk the World Cancer Research Fund UK elaborate on:

“There are 5 key steps you can take to reduce your risk. All of them are based on research from our Continuous Update Project (CUP).

  1. Eat well…
  2. Be a healthy weight…
  3. Be more active…
  4. Don’t drink alcohol
  5. Don’t smoke”.12

The Cancer Council Australia explain:

“The risk of bowel cancer can be reduced by a healthy diet with plenty of fresh fruit and vegetables, limiting consumption of red meat, avoiding processed meats, not smoking, limiting alcohol consumption, being physically active, and maintaining a healthy body weight”.13

Health Care Provider

What if I think I am at risk for bowel cancer?

If you think you are at risk for bowel cancer, it may be in your best interest to choose to talk to your health care provider about this. In Colorectal Cancer: Colorectal Cancer Basics – What It Is the CDC elaborate on:

“If you are 45 years old or older, talk to your doctor about screening. If you think you may be at increased risk for colorectal cancer, speak with your doctor about when to begin screening, which test is right for you, and how often to get tested”.14

Health Topics A-Z

Where may I find Health Topics A-Z related to Bowel Cancer?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Bowel Cancer?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 5 Things You Can Do To Keep Your Colon Healthy
  2. A-Z of Medical Terms
  3. About Bowel Cancer
  4. Bowel Cancer
  5. Bowel Cancer
  6. Bowel Cancer
  7. Bowel Cancer UK [United Kingdom]
  8. Bowel Cancer: About Bowel Cancer
  9. Bowel Cancer: Symptoms
  10. Bowel Cancer: Types of Bowel Cancer
  11. Bowel Cancer: What Is Bowel Cancer? [+ Video]
  12. Bowel Polyps
  13. Can Colorectal Cancer Be Prevented? [+ Video Courtesy: Lisa Boardman, M.D/Gastroenterology/Mayo Clinic
  14. Can Colorectal Polyps and Cancer Be Found Early?
  15. Cancer Prevention Recommendations
  16. Ccalliance.org [Colorectal Cancer Alliance, United States]
  17. Colon Cancer
  18. Colon Cancer Videos
  19. Colorectal Cancer
  20. Colorectal Cancer
  21. Colorectal Cancer
  22. Colorectal Cancer
  23. Colorectal Cancer Myths and Facts
  24. Colorectal Cancer Prevention (PDQ)–Patient Version
  25. Colorectal Cancer Screening (PDQ)–Patient Version
  26. Colorectal Cancer Screening Tests
  27. Colorectal Cancer Signs and Symptoms
  28. Colorectal Cancer: Additional Resources About Colorectal Cancer
  29. Colorectal Cancer: Causes, Risk Factors, and Prevention
  30. Colorectal Cancer: Colorectal Cancer Basics
  31. Colorectal Cancer: Colorectal Cancer Risk Factors
  32. Colorectal Cancer: Reducing Risk for Colorectal Cancer
  33. Colorectal Cancer: Screening for Colorectal Cancer
  34. Colorectal Cancer: Symptoms of Colorectal Cancer
  35. Colorectal Cancer: Talking With Your Doctor About Colorectal Cancer
  36. Colorectal Cancer–Patient Version
  37. Do I Have Colorectal Cancer? Signs, Symptoms and Work-Up
  38. Don’t Drink Alcohol
  39. Eat Well: Red Meat and the Risk of Bowel Cancer
  40. Family History of Colon Cancer: Is It Hereditary?
  41. Fightcolorectalcancer.org
  42. Five Myths About Colorectal Cancer
  43. Get Checked – Women: A Cancer Prevention Plan for Women
  44. Get Tested for Colorectal Cancer
  45. Glossary: Definitions & Phonetic Pronunciations
  46. Heredity Colorectal (Colon) Cancer
  47. Heredity Colorectal (Colon) Cancer: About Lynch Syndrome
  48. Heredity Colorectal (Colon) Cancer: Family Health History and Colorectal (Colon) Cancer
  49. Heredity Colorectal (Colon) Cancer: Testing for Lynch Syndrome
  50. How Can You Prevent Colorectal Cancer?
  51. How Long Does It Take Colon Cancer To Grow?
  52. How To Prevent Colorectal Cancer
  53. Limit Red Meat and Avoid Processed Meat
  54. Lynch Syndrome [+ Video: What Is Lynch Syndrome?]
  55. Lynch Syndrome
  56. March Is Colorectal Cancer Awareness Month
    Bowel Cancer
  57. Mayo Clinic Minute: Are Colon and Rectal Cancers Treated Differently? [+ Video]
  58. Mayo Clinic Minute: Breaking Down Colorectal Cancer [+ Video Courtesy: Mayo Clinic News Network]
  59. Mayo Clinic Minute: Eating Right for Your Colon
  60. Mayo Clinic Minute: How Diet Plays A Role In Colon Health [+ Video]
  61. Mayo Clinic Minute: Symptoms of Colorectal Cancer
  62. Mayo Clinic Minute: What To Know When Colorectal Cancer Runs In the Family [+ Video Courtesy: Mayo Clinic News Network]
  63. Mayo Clinic Minute: Who Should Be Screened for Colorectal Cancer? [+ Video Courtesy: Mayo Clinic News Network]
  64. Mayo Clinic Q and A: Advances In Screening for Colon Cancer
  65. Mayo Clinic Q and A: Polyps Are Possible Culprits In Colon Cancer
  66. Mayo Clinic Q and A: Treating Colon Cancer
  67. NCI Dictionary of Cancer Terms
  68. National Center for Complementary and Integrative Health: Cancer: In-Depth
  69. OCCAM Office of Cancer Complementary and Alternative Medicine [National Cancer Institute, United States]
  70. Reducing Your Risk
  71. Resources for Patients
  72. Science Saturday: What You Should Know About Genetics, Colorectal Cancer
  73. Signs and Symptoms of Colon Cancer
  74. Six Ways To Lower Your Risk for Colorectal Cancer
  75. Symptoms of Bowel Cancer
  76. The Bowel
  77. Video: Colonoscopy
  78. Ways To Reduce Cancer Risk
  79. What Is Lynch Syndrome?
  80. What Is Lynch Syndrome?
  81. When Should You Start Getting Screened for Colorectal Cancer?
  82. World Cancer Research Fund (Great Britain): Our Cancer Prevention Recommendations

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Bowel Cancer: Preventing Bowel Cancer. Last Updated: 01 September 2023. Cancer Council Australia https://www.cancer.org.au/about-cancer/types-of-cancer/bowel-cancer/ Accessed: 24 July 2024
  2. Bowel Cancer: What Is Bowel Cancer? Last Reviewed: 30 November 2021. Cancer Research UK https://www.cancerresearchuk.org/about-cancer/bowel-cancer/about-bowel-cancer Accessed: 24 July 2024
  3. Colorectal Cancer: About Colorectal Cancer – What Is Colorectal Cancer? Last Revised: 29 January 2024. American Cancer Society https://www.cancer.org/cancer/colonandrectumcancer/detailedguide/colorectal-cancer-what-is-colorectal-cancer Accessed: 24 July 2024
  4. NCI Dictionary of Cancer Terms:  C – Colon Cancer. National Cancer Institute https://www.cancer.gov/publications/dictionaries/cancer-terms/expand/C Accessed: 24 July 2024
  5. NCI Dictionary of Cancer Terms: R – Rectal Cancer. National Cancer Institute https://www.cancer.gov/publications/dictionaries/cancer-terms/expand/R Accessed: 24 July 2024
  6. Bowel Cancer: What Is Bowel Cancer? Who Gets Bowel Cancer? Last Reviewed: 30 November 2021. Cancer Research UK https://about-cancer.cancerresearchuk.org/about-cancer/bowel-cancer/about-bowel-cancer Accessed: 24 July 2024
  7. Colorectal Cancer: Colorectal Cancer Risk Factors – Key Points. 12 June 2024. Centers for Disease Control and Prevention https://www.cdc.gov/colorectal-cancer/risk-factors/ Accessed: 24 July 2024
  8. Colorectal Cancer: About Colorectal Cancer – Key Statistics for Colorectal Cancer: How Common Is Colorectal Cancer? Last Revised: 29 January 2024. American Cancer Society https://www.cancer.org/cancer/colon-rectal-cancer/about/key-statistics.html Accessed: 24 July 2024
  9. Bowel Cancer: What Is Bowel Cancer? How Common Is Bowel Cancer? Last Reviewed: 30 November 2021. Cancer Research UK https://www.cancerresearchuk.org/about-cancer/bowel-cancer/about-bowel-cancer Accessed: 24 July 2024
  10. Bowel Cancer: What Is Bowel Cancer? Last Updated: 01 September 2023. Cancer Council Australia https://www.cancer.org.au/about-cancer/types-of-cancer/bowel-cancer/ Accessed: 24 July 2024
  11. Colorectal Cancer: About Colorectal Cancer – Key Statistics for Colorectal Cancer: Lifetime Risk of Colorectal Cancer. Last Revised: 29 January 2024. American Cancer Society https://www.cancer.org/cancer/colonandrectumcancer/detailedguide/colorectal-cancer-key-statistics Accessed: 24 July 2024
  12. Bowel Cancer: Preventing Bowel Cancer – How To Prevent Bowel Cancer and Reduce Your Risk. World Cancer Research Fund UK https://www.wcrf-uk.org/cancer-types/bowel-cancer/preventing-bowel-cancer/ Accessed: 24 July 2024
  13. Bowel Cancer: Preventing Bowel Cancer. Last Updated: 01 September 2023. Cancer Council Australia https://www.cancer.org.au/about-cancer/types-of-cancer/bowel-cancer/ Accessed: 24 July 2024
  14. Colorectal Cancer: Colorectal Cancer Basics – What It Is. Last Reviewed: 12 June 2024. Centers for Disease Control and Prevention https://www.cdc.gov/colorectal-cancer/about/ Accessed: 24 July 2024
Topic Last Updated: 24 July 2024 – Topic Last Reviewed: 24 July 2024

/by

Menopause Health Care Providers

Your Country’s menopause society website may include a menopause health care provider search feature, similar to the Australasian Menopause Society’s Find An AMS Doctor…

Umbrella

What may the Menopause Health Care Providers Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Certified Practitioners/Professionals/Providers
  • Clinicians
  • Doctors
  • General Practitioners (GPs)
  • Health Care Practitioners/Professionals/Providers
  • Health Practitioners/Professionals/Providers
  • Medical Practitioners/Professionals/Providers
  • Menopause Clinicians/Practitioners/Professionals/Providers
  • Physicians
  • Practitioners/Professionals/Providers
  • Qualified Health Care Practitioners/Professionals/Providers

Menopause Societies

Could my Country’s menopause society have a menopause health care provider search feature?

You may information about your Country’s menopause society in:

Menopause Health Care ProvidersMenopause Societies

  1. Council of Affiliated Menopause Societies (CAMS): CAMS Directory
  2. European Menopause and Andropause Society: About EMAS – Affiliated Societies

Menopause Society Health Care Provider Search Feature

Where may I find a menopause society health care provider search feature?

Your Country’s menopause society website may include a menopause health care provider search feature, similar to:

Menopause Society Health Care Provider Search Feature

Australasian Menopause Society

What is the Australasian Menopause Society’s (AMS) search feature Find An AMS Doctor?

In Find An AMS Doctor the AMS explain:

“To help you find a doctor who is right for you, the AMS has assembled this search feature of AMS Members who:

  • Have a special interest in women’s health in midlife and menopause, and the promotion of healthy ageing, and
  • Have requested to be included on the list”.1

British Menopause Society

What is a BMS Menopause Specialist?

In BMS Menopause Specialists the BMS (British Menopause Society) explain:

“A menopause specialist is a healthcare professional who has additional knowledge and skills, assessing and treating women with complex needs such as multiple treatment failures, POI, complex medical problems, high risk cancer genes or hormone dependant cancer. They accept referrals of more complex patients and support colleagues to manage patients with higher risk factors or where there are multiple factors that affect decision making”.2

How can a BMS Menopause Specialist be found?

A BMS Menopause Specialist may be found in Find Your Nearest BMS Menopause Specialist.

Indian Menopause Society

How can an Indian Menopause Specialist be found?

The Indian Menopause Society include a list of “Qualified Menopause Professionals in India” on the home page of their website.

Menopause Society

What is a NCMP (NAMS Certified Menopause Practitioner)?

In What’s An NCMP? the Menopause Society (North America) elaborate on:

“A number of years ago, NAMS recognized a need to set essential standards for health providers, thereby assuring high-quality care for women at menopause and beyond. To meet this need, we developed a competency examination. All licensed healthcare providers are eligible to sit for this examination. Those who pass have demonstrated their expertise in the field and are awarded the credential of NCMP or NAMS Certified Menopause Practitioner. They receive a printed certificate and a lapel pin designating their achievement”.3

What is the NAMS’s search feature Find A Menopause Practitioner?

In Find A Menopause Practitioner the NAMS explain:

“To help you find a menopause clinician who is right for you, NAMS has assembled this search feature of health professionals who wish to provide healthcare for women through perimenopause and beyond. This is not a complete compilation but includes contact information for those NAMS members and NAMS Certified Menopause Practitioners (NCMPs) who have asked to be included on the list. Members and NCMPs who are not accepting new patients are not listed”.4

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause Health Care Providers?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause Health Care Providers?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 5 of the Most Common Questions About Menopause
  2. ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
  3. AMS Symptom Score Card
  4. AMS Template for Menopause Consult
  5. Are You Up To Date on Your Preventive Care?
  6. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  7. Australasian Menopause Society: Find An AMS Doctor
  8. BMS Menopause Specialists
  9. BMS TV: Menopause Explained
  10. BMS TV: Premature Ovarian Insufficiency (POI)
  11. BMS TV: Testosterone Explained
  12. British Menopause Society: Find Your Nearest BMS Specialist
  13. Choosing A Doctor: Quick Tips
  14. Contraception and the Menopause
  15. Deciding About Hormone Therapy Use
  16. Diagnosing Menopause
  17. Diagnostic Tests for Menopause
  18. Dr Louise Newson Breaks Down The Menopause & Lisa Snowdon Shares Her Experience | This Morning
  19. Dr Louise Newson: The Truth About the Menopause & HRT
  20. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Benefits of Oral Combined MHT for Estrogen Deficiency Symptoms Treatment (EN)
  21. Emotional Wellness In Menopause
  22. Epilepsy, the Menopause and HRT
  23. European Menopause and Andropause Society: About EMAS – Affiliated Associations
  24. Health Checks for Women
  25. How Long Will I Have Hot Flashes and What Causes Them?
  26. How Menopause Impacts Your Health
  27. How To Manage Menopausal Insomnia
  28. How To Talk To Your Doctor About Bladder Leakage
  29. How To Talk To Your Doctor About Midlife Brain Fog
  30. I Forgot To Ask the Doctor – E9: The Menopause: Can Every Woman That Wants It Have HRT?
  31. Indian Menopause Society: Qualified Menopause Professionals in India
  32. Is It Too Late To Start HRT?
  33. Is Menopause Making Me Put on Weight? No, But It’s Complicated
  34. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [+ Video: Menopause Only Happens In Your 50s]
  35. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Hormone Replacement Therapy (HRT) [+ Video: Is HRT Bad for You?]
  36. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause]
  37. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and Your Mental Wellbeing [+ Video: Menopause Only Affects You Physically!]
  38. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP]
  39. Let’s Talk About Perimenopause
  40. Management of Menopausal Symptoms: A Review
  41. Mastering Midlife Mood Changes With Marlene Freeman, MD
  42. Mayo Clinic Minute: Perimenopause and Menopause [+ Video Courtesy: Mayo Clinic News Network]
  43. Mayo Clinic Q and A: Perimenopause Transitions and Concerns
  44. Menopause
  45. Menopause
  46. Menopause
  47. Menopause
  48. Menopause
  49. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Menopause Health Care Providers
  50. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    Menopause Health Care Providers
  51. Menopause Patient Information [Videos] 1. What Is Menopause?
  52. Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
  53. Menopause Preparedness Toolkit Video Series: Treating Vasomotor Symptoms of Menopause
  54. Menopause Preparedness Toolkit Video Series: Understanding Menstrual Health and Menopause
  55. Menopause Preparedness Toolkit Video Series: What Is Menopause?
  56. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  57. Menopause Society [North America]: Find A Menopause Practitioner
  58. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  59. Menopause Treatment Options After Cancer
  60. Menopause Treatments: What Works, What Doesn’t
  61. Menopause and HRT
  62. Menopause and Mental Health
  63. Menopause: Ensuring A Tranquil Transition
  64. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  65. Mymenoplan.org [My Menoplan, United States]
  66. National Center for Complementary and Integrative Health: Herbs At A Glance
  67. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  68. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  69. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  70. Nonhormone Treatments for Hot Flashes and Night Sweats
  71. Patient Assessment
  72. Perimenopausal and Postmenopausal Bleeding
  73. Perimenopause
  74. Perimenopause
  75. Perimenopause and Menopause Checklist: Translated Checklists
  76. Perimenopause and Menopause Symptom Checklist
    Perimenopause Symptom Checklist
  77. Perimenopause: Rocky Road To Menopause
  78. Postmenopause
  79. Surprising Menopause Symptoms Eevisited | Dr Louise Newson
  80. The Menopause
  81. The Reality of Menopause Weight Gain
  82. The Truth About Menopause Supplements | Dr Sarah Berry
  83. Tips To Help Manage Menopause Symptoms
  84. Types of Health Care Providers
  85. Using Natural Therapies In the Menopause Transition – Webinar
  86. Video Series-2023: Premature and Early Menopause
  87. Video Series-2023: Racial and Ethnic Differences in the Menopause Experience
  88. Video Series-2024: Preparing for Your Menopause Health Care Visit
  89. Video: Researchers Emphasize Normalization of Menopause
  90. Videos & Podcasts: Videos – Interviews: Metabolic Syndrome in Midlife Women
  91. Videos & Podcasts: Videos – Interviews: Vulvar Diseases, Overview for Aging Women
  92. Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  93. Webinars: Previous – Perimenopausal Contraception
  94. Webinars: Previous – Skin and Connective Tissue Ageing At the Time of the Menopause
  95. What Everyone Should Know About Menopause Symptoms
  96. What Is Menopause?
  97. What Is Menopause? [+ Video]
  98. What’s An NCMP? [North American Menopause Society Certified Menopause Practitioner]
  99. Why Is FSH Not Needed for Diagnosis of Menopause
  100. You Need To Know [+ Video: Bleeding After the Menopause – An Important Message You Need To Know]

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Find An AMS Doctor. Content Updated: December 2022. Australasian Menopause Society https://www.menopause.org.au/health-info/find-an-ams-doctor Accessed: 23 July 2024
  2. BMS Menopause Specialist. Website Last Reviewed: July 2024. British Menopause Society https://thebms.org.uk/menopause-specialists/overview/ Accessed: 23 July 2024
  3. What’s A NCMP? North American Menopause Society https://www.menopause.org/for-women/whats-an-ncmp Accessed: 23 July 2024
  4. Find A Menopause Practitioner. North American Menopause Society https://www.menopause.org/for-women/find-a-menopause-practitioner Accessed: 23 July 2024
Topic Last Updated: 23 July 2024 – Topic Last Reviewed: 23 July 2024

/by

Women’s Health Checkups

“Having regular health checks is an important way
to look after yourself. Health checks can
identify risks or early signs of a health problem”.1

Umbrella

What may the Women’s Health Checkups Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Annual Check/Checkup/Exam/Examination/Maintenance/Test/Visit
  • Annual Physical Check/Checkup/Exam/Examination/Maintenance/Test/Visit
  • Clinical Check/Checkup/Exam/Examination/Maintenance/Test/Visit
  • Health Check/Checkup/Exam/Examination/Maintenance/Test/Visit
  • Health Screening
  • Medical Check/Checkup/Exam/Examination/Maintenance/Test/Visit
  • Physical Check/Checkup/Exam/Examination/Maintenance/Test/Visit
  • Routine Check/Checkup/Exam/Examination/Maintenance/Test/Visit
  • Women’s Health Check/Checkup/Exam/Examination/Maintenance/Test/Visit
  • Yearly Check/Checkup/Exam/Examination/Maintenance/Test/Visit

Importance

How important is having regular health checks?

In Health Checks the (Australian) Jean Hailes for Women’s Health (JH) explain:

“Having regular health checks is an important way to look after yourself. Health checks can identify risks or early signs of a health problem. They can also help you monitor existing health issues. If you find health problems early, you have a better chance of treating and managing them”.2

Checkups

What health checkups may women require?

In Health Checks Throughout Your Life the JH note:

“You will need different health checks throughout your life, depending on your age, risk factors, medical background and family history.

It’s recommended you have certain checks, regardless of your age. For example:

  • Have a skin check every year
  • Have an eye test every two years, or as needed
  • Have a hearing test if you notice any hearing loss
  • Have a dental check and clean every year (some dentists recommend every six months)”.3

Health Care Provider

Even if I feel fine, do I still need to see my health care provider for regular checkups?

Even if you feel fine, it may be in your best interest to choose to see your health care provider for regular checkups.

In Health Screenings for Women Ages 40 To 64: Information the (United States) MedlinePlus elaborate on:


“Even if you feel fine, you should still see your provider for regular checkups. These visits can help you avoid problems in the future. For example, the only way to find out if you have high blood pressure is to have it checked regularly. High blood sugar and high cholesterol levels also may not have any symptoms in the early stages. A simple blood test can check for these conditions”.4

Health Topics A-Z

Where may I find Health Topics A-Z related to Women’s Health Checkups?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Women’s Health Checkups?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 10 Embarrassing Questions You Should Ask Your Doctor
  2. 5 Ways To Get the Most Out of Your Doctor’s Visit
  3. 5 of the Most Common Questions About Menopause
  4. ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
  5. Are You Up To Date on Your Preventive Care?
  6. Askearlymenopause.org [Ask EM]
  7. BMS TV: Menopause Explained
  8. BMS TV: Testosterone Explained
  9. Bladder Leakage: Fact versus Fiction
  10. Bones and Beyond: The Benefits of Self-Care for Both Body and Mind
  11. Calcium
  12. Cervical Cancer Prevention Week [22-28 January 2024, United Kingdom]
  13. Cervical Health Awareness Month [January, United States]
  14. Cervical Screening Awareness Week [17-23 June 2024, United Kingdom]
  15. Diagnostic Screenings May Help Reveal the Power of Preventative Health
  16. Family Health History
  17. February Is American Heart Month
  18. Women’s Health Checkups?Get A Bone Density Test
  19. Get Checked – Women: A Cancer Prevention Plan for Women
  20. Get Your Well-Woman Visit Every Year
  21. Getting Help for Mental Health
  22. Goredforwomen.org [Go Red for Women]
  23. Gyn Care 101: What To Know About Seeing A Gynecologist
  24. Health Checks At Different Ages
  25. Health Checks Throughout Your Life
  26. Health Checks for Women
    Women’s Health Checkups
  27. Health Checkup
  28. Health Screening
  29. Health Screenings for Women Age 65 and Older
  30. Health Screenings for Women Ages 40 To 64
  31. Healthy Living By Age
  32. Healthy Living By Age: Healthy Living In Your 20s
  33. Healthy Living By Age: Healthy Living In Your 30s
  34. Healthy Living By Age: Healthy Living In Your 40s
  35. Healthy Living By Age: Healthy Living In Your 50s
  36. Healthy Living By Age: Healthy Living In Your 60s
  37. Healthy Living By Age: Healthy Living In Your 70s
  38. Here’s What Happens At A Yearly Check-Up
  39. How To Manage Menopausal Insomnia [Video]
  40. Keeping Your Vaccine Records Up To Date
  41. Knowing Is Not Enough—Act on Your Family Health History
  42. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause Myths] [Other Languages and Formats]
  43. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
  44. Let’s Talk About Perimenopause
  45. Libido
  46. Life’s Essential 8
  47. Making the Most of Your Health Care Visit
  48. Mastering Midlife Mood Changes With Marlene Freeman, MD
  49. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  50. Mental Health Awareness Week [13-19 May 2024]
  51. Mayo Clinic Minute: Are You Getting Enough Sleep for Your Best Heart Health? [+ Video]
  52. Mayo Clinic Minute: Prescribing Nature for Mental, Physical Health [+ Video]
  53. Mayo Clinic Q&A Podcast: Tips for Living Younger, Longer By Preventing Disease [+ Video Courtesy: Mayo Clinic News Network]
  54. Menopause
  55. Menopause Map: Downloadable Resources – Personal Path Print Tools: Questions for Your Health Care Provider
  56. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
  57. Menopause Mindfulness: Understanding the Many Paths to Menopause
  58. Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
  59. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  60. Menopause Treatments: What Works, What Doesn’t
  61. Menopause and Mental Health
  62. Mind Health. Mental Wellbeing and Brain Health
  63. Mood and the Menopause
  64. National Center for Complementary and Integrative Health: Herbs At A Glance
  65. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  66. National Center for Complementary and Integrative Health: Women’s Health and Complementary Approaches
  67. National Family History Day – What’s In Your Genes?
  68. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  69. Perimenopause and Menopause Checklist: Translated Checklists
  70. Perimenopause and Menopause Symptom Checklist
    Women’s Health Checkups
  71. Periods Information Hub
  72. Power Up: 10 Ways To Boost Your Energy Naturally
  73. Staying Healthy During and After Menopause
  74. Surprising Menopause Symptoms Revisited | Dr Louise Newson
  75. Symptoms That May Require A Consultation With A Cardiologist
  76. Taking Care of Your Mental Health
  77. The Many Ways Hormones Can Impact Your Health
  78. Tips To Help Manage Menopause Symptoms [Video]
  79. Tips for Tracking Your Bleeding
    Tips for Tracking Your Bleeding
  80. Top 4 Tips To Prevent Chronic Diseases
  81. Top Health Checks for Women
  82. Top Tips To Improve Your Mental Wellbeing
  83. Using Natural Therapies In the Menopause Transition – Webinar
  84. Vaccines & Immunizations
  85. Video Series-2023: Premature and Early Menopause
  86. Video Series-2024: Preparing for Your Menopause Health Care Visit
  87. Videos & Podcasts: Videos – Interviews: Preventing Bone Loss At Menopause
  88. Videos & Podcasts: Videos – Interviews: Metabolic Syndrome in Midlife Women
  89. Videos & Podcasts: Videos – Interviews: Vulvar Diseases, Overview for Aging Women
  90. Webinars: Previous – Skin and Connective Tissue Ageing at the Time of the Menopause
  91. Webinars: Previous – Perimenopausal Contraception [21 May 2024]
  92. Well-Woman Exams: Who Needs Them and What To Expect
  93. What Everyone Should Know About Menopause Symptoms
  94. What Is Menopause? [+ Video]
  95. Why Are Health Checks Important?
  96. Women’s Health Checkup
  97. World Ovarian Cancer Day [May 08]
  98. World Menopause Day
  99. World Menopause Day [18 October 2023]: Patient Information Leaflet
  100. You Need To Know [+ Video: Bleeding After the Menopause – An Important Message You Need To Know]

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Health Checks. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/health-checks Accessed: 23 July 2024
  2. Health Checks. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/health-checks Accessed: 23 July 2024
  3. Health Checks Throughout Your Life. Last Updated: 19 March 2024 | Last Reviewed: 13 January 2024. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/health-checks/health-checks-throughout-your-life Accessed: 23 July 2024
  4. Health Screenings for Women Ages 40 To 64: Information. Review Date: 30 April 2022. MedlinePlus https://www.nlm.nih.gov/medlineplus/ency/article/007467.htm Accessed: 23 July 2024
Topic Last Updated: 23 July 2024 – Topic Last Reviewed: 23 July 2024

/by

Menopause News September 2024

Menopause News September 2024 includes
some evidence-based menopause news
by menopause societies and international sources.

Umbrella

What may the Menopause News September 2024 Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Latest News
  • Media Releases
  • Menopause News
  • News
  • Position Statements
  • Press Releases/Statements
  • Reports

Date

What can it be important to be clear about with Menopause News?

It can be important to be clear about the date of all information including the date of Menopause News, because this information may have been updated.

Health Care Provider

What if I would like to find out what Menopause News September 2024 is applicable to me?

If you would like to find out what Menopause News September 2024 is applicable to you, it may be in your best interest to choose to talk to your health care provider about this.

Menopause News September 2024

What is some Menopause News September 2024?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.Menopause News August 2024

  1. Maturitas August 2024 Volume 187
  2. Maturitas August 2024 Volume 187: Editorial
  3. Maturitas August 2024 Volume 187: Original Article (s)
  4. Maturitas August 2024 Volume 187: Review (s)
  5. Maturitas August 2024 Volume 187: Short Communication (s)
  6. Maturitas August 2024 Volume 187: Special Issue Section: Diversity of Menopause: How To Prepare Women To Experience the Menopausal Transition; J. M. Kling, P. S. David, T. L. Smith
  7. Maturitas August 2024 Volume 187: Special Issue Section: Menopause: Challenging the Medical Paradigm To Reflect Menopausal Women’s Conditions; T. Simoncini, M. Caretto

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause News September 2024?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause News September 2024?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. EMAS News [European Menopause and Andropause Society]
  2. Headline News [Healio]
  3. Knowledge and News on Women: OWH Blog [Office of Women’s Health, Food and Drug Administration, United States]
  4. Maturitas [European Menopause and Andropause Society]
  5. Menopause, The Journal of The Menopause Society [Formerly The North American Menopause Society]
  6. News Room [Endocrine Society, United States]
  7. News [Australasian Menopause Society]
  8. News [British Menopause Society]
  9. News [International Menopause Society]
  10. News [Jean Hailes for Women’s Health, Australia]
  11. News [Women’s Health Concern, United Kingdom]
  12. Post Reproductive Health Journal [British Menopause Society]
  13. Press Releases [The Menopause Society]
  14. Video Gallery [Menopause, The Journal of The Menopause Society]

Topic Last Updated: 22 July 2024 – Topic Last Reviewed: 22 July 2024
/by

Menopause News August 2024

Menopause News August 2024 includes
some evidence-based menopause news
by menopause societies and international sources.

Umbrella

What may the Menopause News August 2024 Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Latest News
  • Media Releases
  • Menopause News
  • News
  • Position Statements
  • Press Releases/Statements
  • Reports

Date

What can it be important to be clear about with Menopause News?

It can be important to be clear about the date of all information including the date of Menopause News, because this information may have been updated.

Health Care Provider

What if I would like to find out what Menopause News August 2024 is applicable to me?

If you would like to find out what Menopause News August 2024 is applicable to you, it may be in your best interest to choose to talk to your health care provider about this.

Menopause News August 2024

What is some Menopause News August 2024?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.Menopause News August 2024

  1. Maturitas August 2024 Volume 186
  2. Maturitas August 2024 Volume 186: Editorial
  3. Maturitas August 2024 Volume 186: Original Article (s)
  4. Maturitas August 2024 Volume 186: Special Issue Section: Diversity of Menopause: How To Prepare Women To Experience the Menopausal Transition; J. M. Kling, P. S. David, T. L. Smith
  5. Maturitas August 2024 Volume 186: Special Issue Section: Menopause: Challenging the Medical Paradigm to Reflect Menopausal Women’s Conditions; T. Simoncini, M. Caretto
  6. Maturitas August 2024 Volume 186: Special Issue Section: Research Approaches for Achievement of Healthy Living
  7. Maturitas August 2024 Volume 186: Special Issue Section: The Future of Healthy Ageing: The Role of Big Data and Artificial Intelligence In Improving Health Through Better Disease Prevention, Diagnosis, and Profiling
  8. Menopause: The Journal of The Menopause Society – August 2024 – Volume 31 – Issue 8: Editorial
  9. Menopause: The Journal of The Menopause Society – August 2024 – Volume 31 – Issue 8: Original Studies
  10. Menopause: The Journal of The Menopause Society – August 2024 – Volume 31 – Issue 8: Review
  11. Menopause: The Journal of The Menopause Society – Videos

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause News August 2024?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause News August 2024?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. EMAS News [European Menopause and Andropause Society]
  2. Headline News [Healio]
  3. Knowledge and News on Women: OWH Blog [Office of Women’s Health, Food and Drug Administration, United States]
  4. Maturitas [European Menopause and Andropause Society]
  5. Menopause, The Journal of The Menopause Society [Formerly The North American Menopause Society]
  6. News Room [Endocrine Society, United States]
  7. News [Australasian Menopause Society]
  8. News [British Menopause Society]
  9. News [International Menopause Society]
  10. News [Jean Hailes for Women’s Health, Australia]
  11. News [Women’s Health Concern, United Kingdom]
  12. Post Reproductive Health Journal [British Menopause Society]
  13. Press Releases [The Menopause Society]
  14. Video Gallery [Menopause, The Journal of The Menopause Society]

Topic Last Updated: 27 July 2024 – Topic Last Reviewed: 22 July 2024
/by