“Before deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Review your options yearly…”.1

Umbrella
What may the Menopause Physical Symptoms Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Climacteric Changes/Symptoms
  • Menopausal/Menopause Changes/Symptoms
  • Menopause-Related Changes/Symptoms
  • Perimenopausal/Perimenopause Changes/Symptoms

Physical Symptoms

What are some menopause physical symptoms?

In Symptoms of Menopause: What Are the Symptoms of Menopause? the (Australian) Jean Hailes for Women’s Health (JH) elaborate on:

Menopause Physical Symptoms“Physical Symptoms

  • Aches and pains
  • Bloating
  • Crawling or itchy skin
  • Headaches/migraines
  • Hot flushes
  • Increasing tiredness
  • Night sweats
  • Sore breasts
  • Urinary problems
  • Vaginal dryness
  • Wakefulness
  • Weight gain”.2

Health Care Provider

What if I would like help with some menopause physical symptoms?

If you would like help with some menopause physical symptoms, it may be in your best interest to choose to talk to your health care provider about this. On page two in Menopause: What Can You Do To Help With the Menopause? the JH explain:

“Depending on your symptoms, you may like to see a general practitioner, a gynaecologist, and or endocrinologist (hormone specialist), registered naturopath, psychologist or dietitian”.3

On page two in Menopause the JH also note:

“See Your Doctor If:

  • You are troubled by less regular periods
  • You have symptoms of menopause that interfere with daily life
  • If you have symptoms of depression and anxiety, including changes to your thinking, eating, sleeping and enjoyment of activities”.4

In Menopause: Diagnosis & Treatment – Treatment the (United States) Mayo Clinic also encourage us to seek help:

“Before deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Review your options yearly, as your needs and treatment options may change”.5

In Menopause: Overview – When To See Your GP the (United Kingdom) NHS (National Health Service) also note:

“It’s worth talking to a GP if you have menopausal symptoms that are troubling you or if you’re experiencing symptoms of the menopause before 45 years of age”.6

Who is a GP?

DotS and/or DotC (Depending on the Country) a GP may be a qualified and registered general practitioner, a medical practitioner, a medical doctor or a doctor.

Health Topics A-Z

Where may I find Health Topics related to Menopause Physical Symptoms?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause Physical Symptoms?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.
  1. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 6. Myth – Complementary Medicines and Therapies Are As Effective As MHT and Safer
  2. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 7. Myth – Compounded Bioidentical Hormone Therapy Is Safer Than Conventional MHT
  3. Bioidentical Custom Compounded Hormone Therapy
  4. Bioidentical Hormone Therapy
  5. Bioidentical Hormones Explained – A British Menopause Society Video
  6. Bioidentical Hormones: Are They Safer?
  7. Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
  8. Menopause Physical Symptoms Complementary Medicine Options for Menopausal Symptoms
  9. Complementary and Alternative Therapies Explained – A British Menopause Society Video
  10. Deciding About Hormone Therapy Use
  11. Early Menopause: Experiences and Perspectives of Women and Health Practitioners – Women’s Profiles
  12. From Hot Flashes To Cool Insights: Menopause
  13. HRT
  14. HRT and Alternatives
  15. Headaches, Migraines and the Menopause Explained – A British Menopause Society Video
  16. Hormone Replacement Therapy
  17. Hormone Replacement Therapy (HRT)
  18. Hormone Replacement Therapy (HRT) Explained – A British Menopause Society Video
  19. Hormone Replacement Therapy (HRT): Alternatives
  20. Hormone Therapy: Is It Right for You?
  21. Hot Flash Relief Without Hormones
  22. Hot Flashes: What Can I Do?
  23. Hot Stuff: What’s New About Hot Flashes?
  24. Information About Menopause [Multiply Languages] [Videos]
  25. Insomnia During Menopause – Ask Dr Jean
  26. Lifestyle and Behaviour Changes for Menopausal Symptoms
  27. Lifestyle and Behavioural Modifications for Menopausal Symptoms
  28. Maintaining Your Weight and Health During and After Menopause
  29. Making Sense of Menopausal Hormone Therapy Means Understanding the Benefits As Well As the Risks
  30. Managing Menopausal Symptoms After Breast Cancer – A Guide for Women [Booklet]
  31. Managing Menopause: Don’t Let Symptoms of Menopause Reduce Your Quality of Life
  32. Menopause
  33. Menopause
  34. Menopause
  35. Menopause
  36. Menopause & Herbs
  37. Menopause Explained – A British Menopause Society Video
  38. Menopause FAQs: Hormone Therapy for Menopause Symptoms
  39. Menopause FAQs: Hot Flashes
  40. Menopause FAQs: Menopause Symptoms
  41. Menopause Hormone Therapy: Who Shouldn’t Take It?
  42. Menopause In the New Millennium
  43. Menopause Matters
  44. Menopause Treatment Menopause Physical Symptoms
  45. Menopause What Are the Symptoms?
  46. Menopause and Women’s Health In Later Life
  47. Menopause – Complementary Therapies [Multiply Languages] [Video]
  48. Menopause – Is Menopausal Hormone Therapy (HRT) Safe? [Multiply Languages] [Video]
  49. Menopause – Non-Hormonal Treatment Options [Multiply Languages] [Video]
  50. Menopause – What Is Menopausal Hormone Therapy (HRT)? [Multiply Languages] [Video]
  51. Menopause – What are the Symptoms? [Multiply Languages] [Video]
  52. Menopause – Will It Affect My Sex Life? [Multiply Languages] [Video]
  53. Menopause: Advice To Other Women About the Menopause [Video Interview Stories]
  54. Menopause: Advice To Partners About the Menopause [Video Interview Stories]
  55. Menopause: Diagnosis & Treatment
  56. Menopause: Diagnosis and Management – Information for the Public: Managing Your Symptoms [NICE Guideline]
  57. Menopause: Diagnosis and Management – Information for the Public: Questions To Ask About Menopause [NICE Guideline]
  58. Menopause: Hot Flushes and Sweats [Video Interview Stories]
  59. Menopause: Medicines To Help You
  60. Menopause: Menopause – Hormone Treatments
  61. Menopause: Non-HRT and Lifestyle Options [Video Interview Stories]
  62. Menopause: Non-Hormonal Treatment & Relief for Hot Flashes
  63. Menopause: Overview [Video Interview Stories]
  64. Menopause: Symptoms
  65. Menopause: Symptoms & Causes
  66. Menopause: What Can You Do To Help With Menopause?
  67. Menopause: What Is the Menopause? [Video Interview Stories]
  68. Midlife Weight Gain—Sound Familiar? You’re Not Alone
  69. Mindfulness May Ease Menopausal Symptoms
  70. NAMS 2017 Position Statement Updates Guidelines for Hormone Therapy Use
  71. National Center for Complementary and Integrative Health: 4 Things To Know About Menopausal Symptoms and Complementary Health Practices
  72. National Center for Complementary and Integrative Health: Herbs At A Glance
  73. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  74. National Center for Complementary and Integrative Health: Menopausal Symptoms In Depth
  75. Natural Therapies & Supplements
  76. Night Sweats
  77. Non-Hormonal Treatment Options for Menopausal Symptoms
  78. NonHormonal Treatments for Menopausal Symptoms
  79. Recent Review Confirms Safety of Low Dose Vaginal Estrogen: July 2019
  80. Risks and Benefits of MHT/HRT
  81. Severe Postmenopausal Symptoms Decrease Quality of Life, But Can Be Treated
  82. Sex and Menopause: Treatment for Symptoms
  83. Sleep Disturbance and the Menopause
  84. Sleep Problems and Menopause: What Can I Do?
  85. Symptoms of Menopause
  86. Symptoms of Menopause: What Are the Symptoms of Menopause?
  87. The Menopause
  88. Understanding Menopause [Booklet]
  89. Understanding Premature & Early Menopause [Booklet]
  90. Urogenital Atrophy Explained – A British Menopause Society Video
  91. Video Series-2019 – Talking To Your Clinician About Sexual Health Concerns
  92. Video Series-2019 – Weight Gain At Midlife
  93. Video Series-2020 – The Latest Treatment Option for Migraines
  94. Weight Loss Strategies In Menopause: What’s New and What Works
  95. What Is Menopausal Hormone Therapy (MHT) and Is It Safe?
  96. What Is Menopause?
  97. Women’s Wellness: Mindfulness May Ease Menopausal Symptoms
  98. Women’s Wellness: Treating Hot Flashes and Night Sweats Without Hormones [+ Video Courtesy: Mayo Clinic News Network]
  99. World Menopause Day: World Menopause Day 2018 – Patient Information Leaflet: Sexual Wellbeing After Menopause [Multiply Languages]
  100. World Menopause Day: World Menopause Day 2019 – Patient Information Leaflet: Testosterone for Women At Midlife [Multiply Languages]

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause: Diagnosis & Treatment – Treatment. 07 August 2017. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 28 April 2020
  2. Symptoms of Menopause: What Are the Symptoms of Menopause? Last Updated: 04 March 2020 | Last Reviewed 17 December 2017. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/menopause/menopause-symptoms Accessed: 28 April 2020
  3. Menopause: What Can You Do To Help With the Menopause? Updated September 2018:2. Jean Hailes for Women’s Health https://jeanhailes.org.au/contents/documents/Resources/Fact_sheets/Menopause.pdf Accessed: 28 April 2020
  4. Menopause: See Your Doctor If. Updated September 2018:2. Jean Hailes for Women’s Health https://jeanhailes.org.au/contents/documents/Resources/Fact_sheets/Menopause.pdf Accessed:28 April 2020
  5. Menopause: Diagnosis & Treatment – Treatment. 07 August 2017. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 28 April 2020
  6. Menopause: Overview – When To See Your GP. Page Last Reviewed: 29 August 2018. NHS (National Health Service) https://www.nhs.uk/conditions/menopause/#when-to-see-your-gp Accessed: 28 April 2020
Topic Last Updated: 28 April 2020 – Topic Last Reviewed: 28 April 2020
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