“The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy”.1
Definition
What is body mass index (BMI)?
Depending on the Source (DotS) the definition of BMI may vary. The (United Kingdom) NHS’s (National Health Service) definition is:
“The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy”.2
The (United States) National Heart, Lung, and Blood Institute’s (NHLBI) definition is:
“Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women”.3
Calculate
How is BMI calculated?
In Healthy Weight: Body Mass Index (BMI) the (United States) Centers for Disease Control and Prevention’s elaborate on:
“Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fatness. BMI can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual”.4
Measure
What is BMI a useful measure of?
In Assessing Your Weight and Health Risk: Body Mass Index (BMI) the NHLBI elaborate on:
“BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers”.5
Ideal
What is an ideal BMI?
In What Is the Body Mass Index (BMI)? BMI Ranges the NHS elaborate on:
“For most adults, an ideal BMI is in the 18.5 to 24.9 range”.6
Limits
Does BMI have some limits?
The NHLBI explain:
“Although BMI can be used for most men and women, it does have some limits:
- It may overestimate body fat in athletes and others who have a muscular build
- It may underestimate body fat in older persons and others who have lost muscle”.7
In Healthy Weight: About Adult BMI – How Is BMI Used? the CDC elaborate on:
“BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers”.8
Health Care Provider
What if I would like to find out more about my BMI?
If you would like to find out more about your BMI, it may be in your best interest to choose to talk to your health care provider about this.
Health Topics A-Z
Where may I find Health Topics related to Body Mass Index?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Body Mass Index?
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Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.- Adult BMI Calculator
- Assessing Your Weight and Health Risk
- BMI Calculator
- Body Mass Index (BMI) In Adults
- Calculate Your Body Mass Index
- Healthy Weight
- Healthy Weight, Nutrition, and Physical Activity: About Adult BMI
- Healthy Weight, Nutrition, and Physical Activity: About Adult BMI – How Is BMI Calculated?
- Healthy Weight, Nutrition, and Physical Activity: Body Mass Index (BMI)
- Healthy Weight: BMI Healthy Weight Calculator
- Know Your Numbers: Body Mass Index (BMI)
- Mayo Clinic Q and A: BMI Is Not the Only the Only Indicator of Your Overall Health
- What Is A Healthy Body Weight?
- What Is the Body Mass Index (BMI)?
- What’s Your BMI?
- Women’s Health Checkups
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- What Is the Body Mass Index (BMI)? Page Last Reviewed: 15 July 2019. NHS (National Health Service) https://www.nhs.uk/common-health-questions/lifestyle/what-is-the-body-mass-index-bmi/ Accessed: 19 November 2020
- What Is the Body Mass Index (BMI)? Page Last Reviewed: 15 July 2019. NHS (National Health Service) https://www.nhs.uk/common-health-questions/lifestyle/what-is-the-body-mass-index-bmi/ Accessed: 19 November 2020
- Calculate Your Body Mass Index. National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm Accessed: 19 November 2020
- Healthy Weight, Nutrition, and Physical Activity: Body Mass Index (BMI). Page Last Reviewed: 17 September 2020. Centers for Disease Control and Prevention https://www.cdc.gov/healthyweight/assessing/bmi/ Accessed: 19 November 2020
- Assessing Your Weight and Health Risk: Body Mass Index (BMI). National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/health/educational/lose_wt/risk.htm Accessed: 19 November 2020
- What Is the Body Mass Index (BMI)? BMI Ranges. Page Last Reviewed: 15 July 2019. NHS (National Health Service) https://www.nhs.uk/common-health-questions/lifestyle/what-is-the-body-mass-index-bmi/ Accessed: 19 November 2020
- Assessing Your Weight and Health Risk: Body Mass Index (BMI). National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/health/educational/lose_wt/risk.htm Accessed: 19 November 2020
- Healthy Weight, Nutrition, and Physical Activity: About Adult BMI – How Is BMI Used? Page Last Reviewed: 17 September 2020. Centers for Disease Control and Prevention https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/index.html Accessed: 19 November 2020
Topic Last Updated: 19 November 2020 – Topic Last Reviewed: 19 November 2020
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