Hormone Therapy Weight Gain

“Women who use MHT do not gain any more weight than women who do not use MHT. Ageing, social, lifestyle and medical factors are the main causes of midlife weight gain”.1

Umbrella
What may the Hormone Therapy Weight Gain Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Hormone Replacement Therapy (HRT)
  • Hormone Therapy (HT)
  • Menopausal Hormone Therapy (MHT)
  • Menopause Weight Gain

Weight Gain

Is there an association between hormone therapy (HT) and weight gain?

In Hormone Replacement Therapy (HRT): Side Effects of Hormone Replacement Therapy (HRT) – Weight Gain and HRT the (United Kingdom) NHS note:


Menopause“There’s little evidence that most types of HRT make you put on weight.

You may gain some weight during the menopause and as you get older, but this often happens whether you take HRT or not”.2

Other Causes

If HT does not cause weight gain, what may?

In 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight the Australasian Menopause Society explain:

“Women who use MHT do not gain any more weight than women who do not use MHT. Ageing, social, lifestyle and medical factors are the main causes of midlife weight gain. The hormonal changes of menopause do cause fat to move from the hips to the abdomen”.3

Aging Weight Gain

Is there an association between aging and  HT weight gain?

In Maintaining A Healthy Diet and Weight the European Menopause and Andropause Society explain:

“Women gain on average 10kg between the ages of 40 and 60 years, independently of menopause”.4

Prevention

How can women who choose to use HT lose any unwanted weight?

The NHS explain:

“Exercising regularly and eating a balanced diet should help you to manage your weight”.5

Health Topics A-Z

Where may I find Health Topics A-Z related to Hormone Therapy Weight Gain?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

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Links

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New or Updated

  1. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight
  2. BMS TV: Hormone Replacement Therapy (HRT)
  3. BMS TV: Menopause Explained
  4. BMS TV: Menopause – Weight Gain, Nutrition and Lifestyle
  5. Deciding About Hormone Therapy
  6. Deciding About Hormone Therapy Use
  7. Dr Louise Newson: The Truth About the Menopause & HRT
  8. Find A Menopause Practitioner [United States and Other]
  9. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  10. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  11. HRT
  12. HRT: Benefits and Risks
  13. HRT: Summary
  14. Hormone Replacement Therapy
  15. Hormone Replacement Therapy (HRT)
  16. Hormone Replacement Therapy (HRT): Alternatives To Hormone Replacement Therapy (HRT)
  17. Hormone Replacement Therapy (HRT): Side Effects of Hormone Replacement Therapy (HRT) – Weight Gain and HRT
  18. Hormone Therapy: Is It Right for You?
  19. Hot Flashes: What Can I Do?
  20. I Forgot To Ask the Doctor – E9: The Menopause: Can Every Woman That Wants It Have HRT?
  21. Is Menopause Making Me Put on Weight? No, But It’s Complicated
  22. Joint Position Statement by the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  23. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Hormone Replacement Therapy (HRT) [+ Video: Is HRT Bad for You?]
  24. Looking After Yourself: Healthy Diet
  25. Looking After Yourself: Healthy Weight
  26. Looking At HRT In Perspective
  27. Maintaining A Healthy Diet and Weight
  28. Mayo Clinic Q and A: Gaining Weight During Menopause
  29. Menopausal Hormone Therapy
  30. Menopause
  31. Menopause
  32. Menopause
  33. Menopause
  34. Menopause FAQs: Hormone Therapy for Menopause Symptoms
  35. Menopause FAQs: Your Health After Menopause – Q. I’m finding it harder to lose weight now that I’m older. Is menopause to blame?
  36. Menopause Management Options
  37. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Hormone Therapy Weight Gain
  38. Menopause Patient Information [Videos] 3. The Risks & Benefits of HRT
  39. Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
  40. Menopause Preparedness Toolkit Video Series: Treating Vasomotor Symptoms of Menopause
  41. Menopause Treatments: What Works, What Doesn’t
  42. Menopause, Perimenopause, Hormone Therapy and Other Treatments With Madelyn Butler, MD [Podcast]
  43. Menopause: Diagnosis and Management – Information for the Public: Questions To Ask About Menopause [NICE Guideline]
  44. Menopause: Things You Can Do
  45. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  46. National Center for Complementary and Integrative Health: 7 Tips: Know the Facts About Supplements Marketed for Weight Loss
  47. National Center for Complementary and Integrative Health: Herbs At A Glance
  48. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  49. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  50. Nonhormone Treatments for Hot Flashes and Night Sweats
  51. Risks and Benefits of MHT
  52. The Mediterranean Diet and Menopausal Health: An EMAS Position Statement
  53. The Reality of Menopause Weight Gain
  54. The Truth About Menopause Supplements | Dr Sarah Berry
  55. Therapy for the Effects of Menopause
  56. Tips To Help Manage Menopause Symptoms
  57. Video Series-2022: Hormone Therapy: Understanding the Risks and Benefits
  58. Video Series-2022: Perimenopause, Signs, Symptoms, and Solutions
  59. Video Series-2023: Lifestyle Modification and Prevention of Breast Cancer
  60. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  61. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
  62. Webinars: Previous – Dealing With A Big Issue: Weight Gain At Midlife
  63. Webinars: Previous – Management of Menopause in Patients with Obesity
  64. Weight Gain and Menopause

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight. Content Updated: October 2018. Australasian Menopause Society https://www.menopause.org.au/health-info/fact-sheets/9-myths-and-misunderstandings-about-mht Accessed: 11 September 2023
  2. Hormone Replacement Therapy (HRT): Side Effects of Hormone Replacement Therapy (HRT) – Weight Gain and HRT. Last Reviewed: 03 January 2023. NHS https://www.nhs.uk/medicines/hormone-replacement-therapy-hrt/side-effects-of-hormone-replacement-therapy-hrt/#weight-gain-and-hrt Accessed: 11 September 2023
  3. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight. Content Updated: October 2018. Australasian Menopause Society https://www.menopause.org.au/health-info/fact-sheets/9-myths-and-misunderstandings-about-mht Accessed: 11 September 2023
  4. Maintaining A Healthy Diet and Weight. 2022. European Menopause and Andropause Society https://emas-online.org/wp-content/uploads/2022/05/Maintaining-a-healthy-diet-and-weight.pdf Accessed: 11 September 2023
  5. Hormone Replacement Therapy (HRT): Side Effects of Hormone Replacement Therapy (HRT) – Weight Gain and HRT. Last Reviewed: 03 January 2023. NHS https://www.nhs.uk/medicines/hormone-replacement-therapy-hrt/side-effects-of-hormone-replacement-therapy-hrt/#weight-gain-and-hrt Accessed: 11 September 2023
 Topic Last Updated: 11 September 2023 – Topic Last Reviewed: 11 September 2023

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