Hormone Therapy Weight Gain

“Women who use MHT do not gain any more weight than women who do not use MHT. Ageing, social, lifestyle and medical factors are the main causes of midlife weight…”.1

Umbrella
What may the Hormone Therapy Weight Gain Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Hormone Replacement Therapy (HRT)
  • Hormone Therapy (HT)
  • Menopausal Hormone Therapy (MHT)
  • Menopause Weight Gain

Weight Gain

Is there an association between hormone therapy (HT) and weight gain?

In Menopause Management: Menopausal Hormone Therapy (MHT) – Possible Side Effects of MHT: Weight Gain the (Australian) Jean Hailes for Women’s Health explain:
Hormone Therapy Weight Gain

  • “Most studies do not show a link between weight gain and use of MHT
  • In several studies, women who used MHT had less weight gain than those who did not use MHT
  • Women are prone to weight gain around the stomach in midlife (40s–50s); MHT may reduce this”.2

In Hormone Replacement Therapy: Side Effects – Weight Gain and HRT the (United Kingdom) NHS also note:

“Many women believe that taking HRT will make them put on weight, but there’s no evidence to support this claim.

You may gain some weight during the menopause, but this often happens regardless of whether you take HRT”.3

Other Causes

If HT does not cause weight gain, what may?

In 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight the Australasian Menopause Society explain:

“Women who use MHT do not gain any more weight than women who do not use MHT. Ageing, social, lifestyle and medical factors are the main causes of midlife weight gain. The hormonal changes of menopause do cause fat to move from the hips to the abdomen”.4

Prevention

How can women who choose to use HT lose any unwanted weight?

The NHS explain:

“Exercising regularly and eating a healthy diet should help you to lose any unwanted weight”.5

Health Topics A-Z

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Health Topics A-Z

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  1. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight
  2. Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
  3. Combined Menopausal Hormone Therapy (MHT)
  4. Consumer Health: Coconut Oil and Weight Loss
  5. Deciding About Hormone Therapy
  6. Deciding About Hormone Therapy Use
  7. Decidir Sobre La Hormonoterapia
  8. HRT
  9. HRT and Alternatives
  10. HRT: Benefits and Risks – What You Should Know
  11. HRT: Summary
  12. Hormone Help Desk: ET, EPT, and More
  13. Hormone Replacement Therapy
  14. Hormone Replacement Therapy (HRT)
  15. Hormone Replacement Therapy (HRT) Explained – A British Menopause Society Video
  16. Hormone Replacement Therapy (HRT): Alternatives
  17. Hormone Replacement Therapy (HRT): Side Effects – Weight Gain and HRT
  18. Hormone Therapy: Is It Right for You?
  19. Hot Flashes: Manage Without Medication?
  20. Hot Flashes: What Can I Do?
  21. Index To Drug-Specific Information [United States]
  22. Maintaining Your Weight and Health During and After Menopause Information About Menopause [Multiply Languages] [Videos]
  23. Maintaining Your Weight and Health During and After Menopause
  24. Major Review Finds Menopause Does Not Cause Weight Gain, But Increases Belly Fat
  25. Managing Menopause: Don’t Let Symptoms of Menopause Reduce Your Quality of Life
  26. Mayo Clinic Q and A: Gaining Weight During Menopause
  27. Menopause
  28. Menopause
  29. Menopause
  30. Menopause FAQs: Hormone Therapy for Menopause Symptoms
  31. Menopause FAQs: Your Health After Menopause – Q. I’m finding it harder to lose weight now that I’m older. Is menopause to blame?
  32. Menopause Management: Menopausal Hormone Therapy (MHT)
  33. Menopause Treatment
  34. Menopause Weight Gain: Stop the Middle Age Spread
  35. Menopause and Women’s Health In Later Life
  36. Menopause – How Will It Affect My Health? [Multiply Languages] [Video]
  37. Menopause – Is Menopausal Hormone Therapy (HRT) Safe? [Multiply Languages] [Video]
  38. Menopause – Non-Hormonal Treatment Options [Multiply Languages] [Video]
  39. Menopause – What Is Menopausal Hormone Therapy (HRT)? [Multiply Languages] [Video]
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  41. Menopause: Diagnosis and Management – Information for the Public: Questions To Ask About Menopause [NICE Guideline]
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  44. Menopause: Menopause – Hormone Treatments
  45. Menopause: Non-HRT and Lifestyle Options [Video Interview Stories]
  46. Menopause: Non-Hormonal Treatment & Relief for Hot Flashes
  47. Midlife Weight Gain: What’s Really Going On
  48. Midlife Weight Gain—Sound Familiar? You’re Not Alone
  49. NAMS 2017 Position Statement Updates Guidelines for Hormone Therapy Use
  50. National Center for Complementary and Integrative Health: 5 Tips: What Consumers Need To Know About Dietary Supplements
  51. National Center for Complementary and Integrative Health: 7 Tips: Know the Facts About Supplements Marketed for Weight Loss
  52. National Center for Complementary and Integrative Health: Know the Science: How Medications and Supplements Can Interact
  53. National Center for Complementary and Integrative Health: Menopausal Symptoms In Depth
  54. National Center for Complementary and Integrative Health: Natural Doesn’t Necessarily Mean Safer, or Better
  55. National Center for Complementary and Integrative Health: Understanding Drug-Supplement Interactions
  56. National Center for Complementary and Integrative Health: Weight Control
  57. Natural Therapies & Supplements
  58. Non-Hormonal Treatment Options for Menopausal Symptoms
  59. NonHormonal Treatments for Menopausal Symptoms
  60. Oestrogen Only Menopausal Hormone Therapy
  61. Preventing Weight Gain In Women At Midlife
  62. Revised Global Consensus Statement on Menopausal Hormone Therapy
  63. Risks and Benefits of MHT
  64. Video Series-2019 – Weight Gain At Midlife
  65. Video Series-2021 – What Women Need To Know About Hormone Therapies
  66. Webinars: Other Webinars – Dealing With A Big Issue Weight Gain At Menopause
  67. Weight Gain In Women At Midlife: Unique Issues In Management and the Role of Menopausal Hormone Therapy
  68. Weight Loss Strategies In Menopause: What’s New and What Works
  69. Weight Management and Healthy Ageing
  70. Women’s Wellness: Why Excess Belly Fat Is A Health Risk for Women

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight. Content Updated 28 October 2019. Australasian Menopause Society https://www.menopause.org.au/health-info/fact-sheets/9-myths-and-misunderstandings-about-mht Accessed: 14 June 2021
  2. Menopause Management: Menopausal Hormone Therapy (MHT) – Possible Side Effects of MHT: Weight Gain. Last Updated: 07 June 2021 | Last Reviewed: 17 December 2017. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/menopause/menopause-management Accessed: 14 June 2021
  3. Hormone Replacement Therapy (HRT): Side Effects – Weight Gain and HRT. Last Reviewed: 09 September 2019. NHS https://www.nhs.uk/conditions/hormone-replacement-therapy-hrt/side-effects/#weight-gain-and-hrt Accessed: 14 June 2021
  4. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight. Content Updated 28 October 2019. Australasian Menopause Society https://www.menopause.org.au/health-info/fact-sheets/9-myths-and-misunderstandings-about-mht Accessed: 14 June 2021
  5. Hormone Replacement Therapy (HRT): Side Effects – Weight Gain and HRT. Last Reviewed: 09 September 2019. NHS https://www.nhs.uk/conditions/hormone-replacement-therapy-hrt/side-effects/#weight-gain-and-hrt Accessed: 14 June 2021

 Topic Last Updated: 14 June 2021 – Topic Last Reviewed: 14 June 2021
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