Hormone Therapy Weight Gain

“Women who use MHT do not gain any more weight than women who do not use MHT. Ageing, social, lifestyle and medical factors are the main causes of midlife weight gain”.1

Umbrella

What may the Hormone Therapy Weight Gain Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Hormone Replacement Therapy (HRT)
  • Hormone Therapy (HT)
  • Menopausal Hormone Therapy (MHT)
  • Menopause Weight Gain

Weight Gain

Is there an association between hormone therapy (HT) and weight gain?

In Hormone Replacement Therapy (HRT): Side Effects of Hormone Replacement Therapy (HRT) – Weight Gain and HRT the (United Kingdom) NHS note:

“There’s little evidence that most types of HRT make you put on weight.

You may gain some weight during the menopause and as you get older, but this often happens whether you take HRT or not”.2

Other Causes

If HT does not cause weight gain, what may?

In 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight the Australasian Menopause Society explain:

“Women who use MHT do not gain any more weight than women who do not use MHT. Ageing, social, lifestyle and medical factors are the main causes of midlife weight gain. The hormonal changes of menopause do cause fat to move from the hips to the abdomen”.3

Aging Weight Gain

Is there an association between aging and  HT weight gain?

In Maintaining A Healthy Diet and Weight the European Menopause and Andropause Society explain:

“Women gain on average 10kg between the ages of 40 and 60 years, independently of menopause”.4

Prevention

How can women who choose to use HT lose any unwanted weight?

The NHS explain:

“Exercising regularly and eating a balanced diet should help you to manage your weight”.5

Health Topics A-Z

Where may I find Health Topics A-Z related to Hormone Therapy Weight Gain?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

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New or Updated

  1. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight
  2. BMS TV: Hormone Replacement Therapy (HRT)
  3. BMS TV: Menopause Explained
  4. BMS TV: Menopause – Weight Gain, Nutrition and Lifestyle
  5. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
  6. Can You Have HRT If You Are Overweight?
  7. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
  8. Deciding About Hormone Therapy
  9. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Impact of Estrogen Deficiency on Quality of Life In Asia and the Role of Continuous Combined MHT In Treatment (EN)
  10. Experts Answer Your Menopause Questions In New Video
  11. Find A Menopause Practitioner [United States and Other]
  12. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  13. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  14. HRT
  15. HRT Questions Answered
  16. HRT: Benefits and Risks
  17. HRT: Summary
  18. Hormone Replacement Therapy
  19. Hormone Replacement Therapy (HRT)
  20. Hormone Replacement Therapy (HRT): Alternatives To Hormone Replacement Therapy (HRT)
  21. Hormone Replacement Therapy (HRT): Side Effects of Hormone Replacement Therapy (HRT) – Weight Gain and HRT
  22. Hormone Therapy: Four Things A Mayo Clinic Women’s Health Specialist Wants You To Know [+ Video]
  23. Hormone Therapy: Four Things A Mayo Clinic Women’s Health Specialist Wants You To Know [+ Video Courtesy: Mayo Clinic News Network. Name Super/CG: Taryn Smith, M.D./Internal Medicine/Mayo Clinic]
  24. Hormone Therapy: Is It Right for You?
  25. Hot Flashes: What Can I Do?
  26. Is Menopause Making Me Put on Weight? No, But It’s Complicated
  27. Joint Position Statement by the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  28. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Hormone Replacement Therapy (HRT) [+ Video: Is HRT Bad for You?] [Other Languages and Formats]
  29. Looking After Yourself During Menopause: Healthy Diet
  30. Looking After Yourself During Menopause: Healthy Weight
  31. Looking At HRT In Perspective
  32. Maintaining A Healthy Diet and Weight
  33. Mayo Clinic Minute: Combating Weight Gain During Menopause [+ Video Courtesy: Mayo Clinic News Network]
  34. Mayo Clinic Minute: Perimenopause and Menopause [+ Video Courtesy: Mayo Clinic News Network]
  35. Menopausal Hormone Therapy
  36. Menopause
  37. Menopause
  38. Menopause
  39. Menopause
  40. Menopause Management Options
  41. Menopause: Identification and Management [NICE Guideline Published: 12 November 2015 Last Updated: 07 November 2024]
    Hormone Therapy Weight Gain
  42. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  43. Menopause Patient Information [Videos] 3. The Risks & Benefits of HRT
  44. Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
  45. Menopause: Things You Can Do
  46. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  47. National Center for Complementary and Integrative Health: 7 Tips: Know the Facts About Supplements Marketed for Weight Loss
  48. National Center for Complementary and Integrative Health: Herbs At A Glance
  49. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  50. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  51. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  52. Risks and Benefits of MHT
  53. The Mediterranean Diet and Menopausal Health: An EMAS Position Statement
  54. The Menopause Society Statement on Misinformation Surrounding Hormone Therapy
    Hormone Therapy Weight Gain
  55. The Reality of Menopause Weight Gain
  56. The Truth About Menopause Supplements | Dr Sarah Berry
  57. Tips To Help Manage Menopause Symptoms
  58. Video & Podcast Library: Videos – World Menopause Day 2024: Menopause and Hormone Therapy: Current Perspectives and Controversies
  59. Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
  60. Webinars: Previous – Dealing With A Big Issue: Weight Gain At Midlife
  61. Webinars: Previous – Management of Menopause in Patients with Obesity
  62. Weight Gain and Menopause
  63. Hormone Therapy Weight GainWorld Menopause Day 2024: Leaflet for Women [Multiply Languages]
  64. World Menopause Day 2024: Poster for Women

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight. Content Updated: October 2018. Australasian Menopause Society https://www.menopause.org.au/health-info/fact-sheets/9-myths-and-misunderstandings-about-mht Accessed: 23 December 2024
  2. Hormone Replacement Therapy (HRT): Side Effects of Hormone Replacement Therapy (HRT) – Weight Gain and HRT. Last Reviewed: 03 January 2023. NHS https://www.nhs.uk/medicines/hormone-replacement-therapy-hrt/side-effects-of-hormone-replacement-therapy-hrt/#weight-gain-and-hrt Accessed: 23 December 2024
  3. 9 Myths and Misunderstandings About Menopausal Hormone Therapy (MHT): 1. Misunderstanding – MHT Will Make You Put on Weight. Content Updated: October 2018. Australasian Menopause Society https://www.menopause.org.au/health-info/fact-sheets/9-myths-and-misunderstandings-about-mht Accessed: 23 December 2024
  4. Maintaining A Healthy Diet and Weight. 2022. European Menopause and Andropause Society https://emas-online.org/wp-content/uploads/2022/05/Maintaining-a-healthy-diet-and-weight.pdf Accessed: 23 December 2024
  5. Hormone Replacement Therapy (HRT): Side Effects of Hormone Replacement Therapy (HRT) – Weight Gain and HRT. Last Reviewed: 03 January 2023. NHS https://www.nhs.uk/medicines/hormone-replacement-therapy-hrt/side-effects-of-hormone-replacement-therapy-hrt/#weight-gain-and-hrt Accessed: 23 December 2024
 Topic Last Updated: 23 December 2024 – Topic Last Reviewed: 23 December 2024

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