Heart Disease and Women’s Risk Factors

“You may wonder: If I have just one risk factor for heart disease—say, I’m overweight or I have high blood cholesterol—aren’t I more or less “safe”? Unfortunately, no”.1

Umbrella
What may the Heart Disease and Women’s Risk Factors Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Cardiovascular Disease (CVD
  • Coronary Artery Disease (CAD)
  • Coronary Heart Disease (CHD)
  • Heart Conditions
  • Heart Disease Risk Factors
  • Heart Disease/s

Heart Disease

What is heart disease?

DotS the definition of heart disease may vary. The (United States) Centers for Disease Control and Prevention’s definition is:

“The term “heart disease” refers to several types of heart conditions. The most common type of heart disease in the United States is coronary artery disease (CAD), which affects the blood flow to the heart. Decreased blood flow can cause a heart attack”.2

Risk Factors

What are risk factors?

DotS the definition of risk factors may vary. The (United States) National Heart, Lung, and Blood Institute’s (NHLBI) definition is:

“Risk factors are conditions or habits that make a person more likely to develop a disease. They can also increase the chances that an existing disease will get worse”.3

Heart Disease Risk Factors

What are heart disease risk factors we can do something about?

In Listen To Your Heart: Women and Heart Disease – Risk Factors for Heart Disease the NHLBI explain:

“Important risk factors for heart disease are:

  • Having high blood pressure
  • Having high blood cholesterol
  • Unhealthy lifestyle
  • Being overweight or obese
  • Diabetes and prediabetes
  • Smoking
  • Being physically inactive
  • Having a family history of early heart disease
  • Having a history of preeclampsia during pregnancy
  • Unhealthy diet
  • Age (55 or older for women)”.4

Age

For women, when does age become a risk factor for heart disease?

According to the NHLBI above:

  • “Age (55 or older for women)”.5

In Keep Your Heart Healthy: The Basics: Overview – Am I At Risk for Heart Disease? the (United States) Healthfinder.gov note:

“Your age and family history also affect your risk for heart disease. Your risk is higher if:

  • You are a woman over age 55
  • You are a man over age 45
  • Your father or brother had heart disease before age 55
  • Your mother or sister had heart disease before age 65”.6

Family History

Is there an association between family history and heart disease?

Yes. In Family History the British Heart Foundation elaborate on:

“If you have a family history of a heart or circulatory disease you’re at higher risk of developing conditions like coronary heart disease and having a heart attack or stroke”.7

Diabetes

Is there an association between diabetes and heart disease?

Yes. In Diabetes, Heart Disease, and Stroke the (United States) National Institute of Diabetes and Digestive and Kidney Diseases:

“Having diabetes means that you are more likely to develop heart disease and have a greater chance of a heart attack or a stroke. People with diabetes are also more likely to have certain conditions, or risk factors, that increase the chances of having heart disease or stroke, such as high blood pressure or high cholesterol”.8

Menopause

Is there an association between menopause and heart disease?

Yes. The NHLBI explain:

Heart Disease and Women’s Risk Factors“Heart disease increases with age, including during and after menopause. In middle age women tend to develop more risk factors for heart disease, in part due to increasing body weight and in part because their body’s production of estrogen drops. Women who go through early menopause, especially if they had a hysterectomy, are more likely to develop heart disease as women of the same age who have not yet gone through menopause”.9

In Health After Menopause: Cardiovascular Disease the (Australian) Jean Hailes for Women’s Health note:

“Before menopause, women have a lower risk of heart disease than men, but as women age and their oestrogen levels fall after menopause, their risk of cardiovascular disease increases”.10

Risk Factors

Can risk factors “gang up”?

In Listen To Your Heart: Women and Heart Disease – Risk Factors for Heart Disease the NHLBI also note:

“You may wonder: If I have just one risk factor for heart disease—say, I’m overweight or I have high blood cholesterol—aren’t I more or less “safe”? Unfortunately, no. Each risk factor greatly increases your chance of developing heart disease. But having more than one risk factor is especially serious, because risk factors tend to “gang up” and worsen each other’s effects”.11

Heart Health

What can women do now for their heart health?

In Listen To Your Heart: Women and Heart Disease – Take Action for Your Heart Health the NHLBI also note:

“Here’s some things you can do now for your heart health:

  • Move more
  • Improve your nutrition and eat healthier
  • Check your heart health stats/numbers
  • Improve sleep and reduce stress
  • Stop smoking
  • Aim for a healthy weight”.12

Health Care Provider

What is it important for women to keep in mind about heart disease risk?

In Heart Disease: It’s Not Just for Men – You and Your Doctor: A Heart Healthy Partnership the NHLBI remind us:

“A crucial step in determining your risk is to see your doctor for a thorough checkup. Your doctor can be an important partner in helping you set and reach goals for heart health. But don’t wait for your doctor to mention heart disease or its risk factors. Many doctors don’t routinely bring up the subject with women patients”.13

Health Topics A-Z

Where may I find Health Topics related to Heart Disease and Women’s Risk Factors?

In Health Topics A-Z you may find:

Health Topics A-Z

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  1. 4 Tips To Keep Your Heart Healthy While Working From Home
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  9. Cardiosmart.org
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  18. Early Menopause: Women’s Experiences – Resources and Information: Quick Links – 1. Question Prompt List
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  24. For Women: The FDA Gives Tips To Prevent Heart Disease [Food and Drug Administration, United States]
  25. Goredforwomen.org [Go Red for Women, United States]
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  28. Healthy Living
  29. Heart Disease In African-American Women
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  40. Heart Health for Women [Multiply Languages]
  41. Heart Health: Are You At Risk for Heart Disease? [Video]
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  45. Hormone Replacement Therapy (HRT) Explained – A British Menopause Society Video
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  61. Mayo Clinic Q and A: How To Add Variety To Your Cardiovascular Routine
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  72. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
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  74. OfficialGoRed4Women [Videos]
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  86. Smokefreewomen [United States]
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  88. Stories of the Heart: Videos
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  92. Video Series-2020 – What Women Need To Know About Heart Disease
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  95. What Is A Healthy Body Weight?
  96. What Is Meant By the Term Heart Age?
  97. What It Means To Go Red for Women
  98. Women’s Wellness: How Jobs Affect Women’s Heart Health [+ Video Courtesy: Mayo Clinic News Network]
  99. Women’s Wellness: Understand Heart Disease Symptoms and Risk Factors Unique To Women
  100. Yourethecure.org

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Listen To Your Heart: Women and Heart Disease – Risk Factors for Heart Disease. National Heart Lung, and Blood Institute https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth/listen-to-your-heart Accessed: 07 June 2021
  2. Heart Disease: About Heart Disease. Page Last Reviewed: 13 January 2021. Centers for Disease Control and Prevention https://www.cdc.gov/heartdisease/about.htm Accessed: 07 June 2021
  3. Listen To Your Heart: Women and Heart Disease – Risk Factors for Heart Disease. National Heart Lung, and Blood Institute https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth/listen-to-your-heart Accessed: 07 June 2021
  4. Listen To Your Heart: Women and Heart Disease – Risk Factors for Heart Disease. National Heart Lung, and Blood Institute https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth/listen-to-your-heart Accessed: 07 June 2021
  5. Listen To Your Heart: Women and Heart Disease – Risk Factors for Heart Disease. National Heart Lung, and Blood Institute https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth/listen-to-your-heart Accessed: 07 June 2021
  6. Keep Your Heart Healthy: The Basics: Overview – Am I At Risk for Heart Disease? Content Last Updated on: 15 October 2020. Healthfinder.gov https://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/heart-health/keep-your-heart-healthy Accessed: 07 June 2021
  7. Family History. British Heart Foundation https://www.bhf.org.uk/heart-health/risk-factors/family-history Accessed: 07 June 2021
  8. Diabetes, Heart Disease, and Stroke. February 2017. National Institute of Diabetes and Digestive and Kidney Diseases https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/heart-disease-stroke Accessed: 07 June 2021
  9. Listen To Your Heart: Women and Heart Disease – Menopause and Heart Disease. National Heart Lung, and Blood Institute https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth/listen-to-your-heart Accessed: 07 June 2021
  10. Health After Menopause: Cardiovascular Disease. Last Updated: 25 March 2021 | Last Reviewed: 17 December 2017. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/menopause/health-after-menopause Accessed: 07 June 2021
  11. Listen To Your Heart: Women and Heart Disease – Risk Factors for Heart Disease. National Heart Lung, and Blood Institute https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth/listen-to-your-heart Accessed: 07 June 2021
  12. Listen To Your Heart: Learn About Heart Disease – Take Action for Your Heart Health. National Heart Lung, and Blood Institute https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth/listen-to-your-heart Accessed: 07 June 2021
  13. Heart Disease: It’s Not Just for Men – You and Your Doctor: A Heart Healthy Partnership. National Heart Lung, and Blood Institute https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth/heart-disease-not-just-men Accessed: 07 June 2021

Topic Last Updated: 07 June 2021 – Topic Last Reviewed: 07 June 2021
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