Menopause or Aging

Menopause or Aging

“Conditions that can occur because of aging include weight gain, high blood pressure, glucose intolerance or diabetes, thyroid disorders, sleep apnea (disordered breathing)…”.1

Umbrella

What may the Menopause or Aging Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Age-Related Changes
  • Menopause Changes/Symptoms
  • Normal Aging/Changes

Changes

Can menopause and aging cause changes women may experience during the menopause transition?

The North American Menopause Society (NAMS) (now the Menopause Society) explain:

“During the transition from the reproductive years through menopause and beyond, you will not only experience the physical changes caused by menopause, you will also experience the changes caused by normal aging”.2

Menopause

What are normal changes related to menopause?

The NAMS note:

Menopause or Aging“Normal changes related to menopause include hot flashes, difficulty sleeping, and vaginal dryness”.3

Aging

What changes may aging cause?

The NAMS explain:

“Conditions that can occur because of aging include weight gain, high blood pressure, glucose intolerance or diabetes, thyroid disorders, sleep apnea (disordered breathing), and an increased risk for heart disease and certain cancers”.4

In Menopause: Learn More – Wellbeing During Menopause the (German) Institute for Quality and Efficiency In Health Care also note:

“But not all physical and emotional changes during this phase of life are due to menopause. Mood swings, problems with concentration and memory, and physical problems like back ache aren’t directly caused by the hormonal changes. They can happen at any other age and be caused by many other things too. The higher risk of diseases such as osteoporosis and cardiovascular disease are also related to growing older.

Even so, the menopause transition can be a good time to think about how to stay healthy or improve your health and wellbeing in older age”.5

Lifestyle, Stress, Genetic Risks

What may impact on changes caused by menopause and aging?

The NAMS explain:

“For women who also have an unhealthy lifestyle, high stress, or certain genetic risks, the changes caused by menopause and aging can be particularly challenging and difficult to sort out”.6

Health Care Provider

What if I am unsure about some changes taking place?

If you are unsure about any changes taking place, any where, it may be in your best interest to choose to talk to your health care provider about this. Together you can clarify your changes, discuss your options and if required, agree on who may be the most appropriate health care provider to help you.

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause or Aging?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause or Aging?

Your Country may have Links similar to:

Links

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New or Updated

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  6. Aging Changes In Sleep
  7. Aging Changes In the Face
  8. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  9. BMS TV: Coronary Heart Disease (CHD)
  10. Beyond Protein: 6 Other Nutrients That Help Prevent Muscle Loss
  11. Bioidentical Hormones: Are They Safer?
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  14. Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
  15. Complementary Medicines and Therapies for Hot Flushes
  16. Complementary Medicines and Therapies: Options for Menopausal Symptoms
  17. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
  18. Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Abnormal Uterine Bleeding—When To See A Clinician
  19. Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Three Symptoms Linked To Cognitive Complaints
  20. Decadeofhealthyageing.org
  21. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Genitourinary Syndrome of Menopause (GSM): Diagnosis and Evidence-Based Management (EN)
  22. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Menopause and Mental Health: Managing Anxiety, Depression, and Cognitive Changes
  23. Emotional Wellness In Menopause
  24. Experts Answer Your Menopause Questions In Video
  25. FDA Direct: Removing Black Box Warnings for HRT (Part 1/2) [10 November 2025]
  26. Find A Menopause Practitioner [United States and Other]
  27. Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
  28. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
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  30. Four Ways To Ease Your Mental Load In Midlife
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  32. HRT Questions Answered
  33. Healthy Ageing Hub
  34. How To Manage Menopausal Insomnia [Video]
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  36. How To Talk To Your Doctor About Menopause
  37. How To Talk To Your Doctor About Midlife Brain Fog
  38. How To Talk To Your Doctor About Painful Sex
    Menopause or Aging
  39. How Vaginal Hormones Can Transform the Health of Women
  40. International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
  41. Jean Hailes Healthy Aging Podcasts
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  42. Know Your Numbers
  43. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [Other Languages and Formats] [+ Video: Menopause]
  44. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP]
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  46. Liz Earle on How To Age Well
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  48. Menopausal Hair Loss – More Than ‘A Bad Hair Day’
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  50. Menopause
  51. Menopause
  52. Menopause
    Menopause
  53. Menopause
    Menopause
  54. Menopause Checklist Podcast
  55. Menopause Map: My Personal Path Print Tools – Questions for Your Health Care Provider
    Menopause or Aging?
  56. Menopause: Identification and Management [NICE Guideline]
  57. Menopause: Identification and Management [NICE Guideline]Menopause or Aging
  58. Menopause: Things You Can Do
  59. Mood and the Menopause
  60. Mymenoplan.org [My Menoplan, United States]
  61. National Center for Complementary and Integrative Health: Herbs At A Glance
  62. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  63. National Women’s Health Week [10 – 16 May 2026]
    Menopause or Aging
  64. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  65. Navigating Menopause Care Resource Guide
  66. Online Events [International Menopause Society]: IMS Partnership Symposia Series – Evaluating High-Risk Patients In Menopause At Risk of Cardiovascular Disease (CVD)
  67. Online Events [International Menopause Society]: IMS Partnership Symposia Series – What Is Sleep, What Is Menopause and How Do They Interact?
  68. Online Events [International Menopause Society]: IMS Partnership Symposia Series – What’s Hot? Options for Treatment of Hot Flushes 2025
  69. Online Events [International Menopause Society]: Past Webinars 2024 – Skin and Connective Tissue Ageing at the Time of the Menopause
  70. Online Events [International Menopause Society]: Past Webinars 2025 – Lifestyle Medicine
  71. Online Events [International Menopause Society]: Past Webinars 2025 – The Burn, the Itch, the Pain, the Urge: GSM In Women
  72. Perimenopause
  73. Perimenopause
  74. Perimenopause and Menopause Checklist: Translated Checklists
  75. Perimenopause and Menopause Symptom Checklist
    Menopause or Aging
  76. Perimenopause or Menopausal Transition
  77. Resources: Fact Sheets [Multiply Languages]
    Menopause or Aging
  78. Sarcopenia
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  80. Sex and Sexual Health As You Age
  81. Stay Healthy
  82. Staying Healthy During and After Menopause
  83. Supplements: What Works, What Doesn’t and the Truth About Menowashing
  84. Surprising Menopause Symptoms | Dr Louise Newson Live
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  86. The Menopause Society Show: Menopause and Sexual Desire
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  88. The Women’s Health Initiative Randomized Trials and Clinical Practice
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  96. You Are Stronger Than Sarcopenia
  97. Your Daily Dose: Let’s Unpack Menopause
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Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  2. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  3. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  4. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  5. Menopause: Learn More – Wellbeing During Menopause. Last Update: 12 January 2023. Institute for Quality and Efficiency In Health Care https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072494/ Accessed: 26 April 2026
  6. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
Topic Last Updated: 26 April 2026 – Topic Last Reviewed: 26 April 2026

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