Menopause Management Snapshot

Menopause Management Snapshot can be a place to start if you are searching for information about menopause management.

One Size Fits All. Or Not?

Is menopause management one size fits all. Or not?

In Menopause Management Options the (Australian) Jean Hailes for Women’s Health elaborate on:


Menopause Management Snapshot“There are many ways to manage and treat menopausal symptoms, depending on your own unique experience. You might try different options before finding a treatment that works for you. It’s important to seek accurate and reliable information before you start any treatment.

Many women cope with mild menopausal symptoms and don’t need to take any medication or use therapies. Some women manage their symptoms with a healthy lifestyle, such as eating well and doing regular exercise. Other women with symptoms that affect their quality of life might choose to use medicines and therapies”.

Health Topics A-Z

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Health Topics A-Z

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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists] [October 2023]
  2. BMS TV: Bioidentical Hormones
  3. Find A Menopause Practitioner [United States and Other]
  4. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  5. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  6. Hormone Therapy: Is It Right for You?
  7. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  8. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Treating Menopause Symptoms [Other Languages and Formats] [+ Video: Does the Menopause Happen Suddenly?]
  9. Managing Menopause
  10. Managing Your Symptoms
  11. Mayo Clinic Q and A: Perimenopause Transitions and Concerns
  12. Menopause Checklist Podcast
  13. Menopause Management Options
  14. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Menopause Management Snapshot
  15. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    Menopause Anxiety
  16. Menopause Patient Information: 4. The Different Types of HRT
  17. Menopause Patient Information: 5. Lifestyle Advice In Menopause & Perimenopause
  18. Menopause Preparedness Toolkit Video Series: Treating Vasomotor Symptoms of Menopause
  19. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  20. Menopause Treatments: What Works, What Doesn’t
  21. Menopause, Perimenopause, Hormone Therapy and Other Treatments With Madelyn Butler, MD [Podcast]
  22. Menopause: Ensuring A Tranquil Transition
  23. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  24. Nonhormone Treatments for Hot Flashes and Night Sweats
  25. The Truth About Menopause Supplements | Dr Sarah Berry
  26. Therapy for the Effects of Menopause
  27. Tips To Help Manage Menopause Symptoms
  28. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  29. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
  30. Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)

Last Updated: 01 January 2024 – Last Revised: 01 January 2024
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Menopause Relationships Snapshot

Menopause Relationships Snapshot can be a place to start if you are searching for information about menopause relationships.

Menopause Relationships

What may it be important to understand about menopause relationships?

In Menopause: Information for Partners the (Australian) Jean Hailes for Women’s Health explain:

Menopause Relationships Snapshot“When your partner goes through menopause, different hormonal changes will affect their body, health, energy levels and mood. They may also have different emotions about coming to the end of their reproductive years.

While every woman’s experience is different, it’s a good idea to learn about menopause and related symptoms so you can support them through this time”.

Health Topics A-Z

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Health Topics A-Z

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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. Ask Early Menopause.org
  2. Early Menopause: Women’s Experiences
  3. Find A Menopause Practitioner [United States and Other]
  4. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  5. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  6. Information for Partners
  7. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause]
  8. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and Your Mental Wellbeing [+ Video: Menopause Only Affects You Physically!]
  9. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Sexual Wellbeing, Intimacy and Menopause [+ Video: Menopause Is the End of Your Sex Life]
  10. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause]
  11. Let’s Talk About Perimenopause: How Partners Can Help
  12. Menopause
  13. Menopause
  14. Menopause
  15. Menopause Preparedness Toolkit Video Series: What Is Menopause?
  16. Menopause Ruining Your Sex Life?
  17. Navigating Menopause Together: How Partners Can Help
  18. Supporting A Loved One Through Menopause
  19. Video Series-2022: Perimenopause: Signs, Symptoms, and Solutions
  20. What Is Menopause? [+ Video]

Last Updated: 01 January 2024 – Last Revised: 01 January 2024
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Menopause Snapshot

Menopause Snapshot can be a place to start if you are searching for evidence-based information about menopause by menopause societies, women’s health organizations and other sources.

Definition

What is menopause?

Depending on the Source the definition of menopause may vary. In Menopause FAQs: An Introduction To Menopause – Q. What Is Menopause? the North American Menopause Society explain:


Menopause “A. First off, menopause is not a disease. Menopause is a normal, natural event—defined as the final menstrual period and usually confirmed when a woman has missed her periods for 12 consecutive months (in the absence of other obvious causes). Menopause is associated with reduced age-related functioning of the ovaries, resulting in lower levels of estrogen and other hormones. It marks the permanent end of fertility. Menopause occurs, on average, at age 52. It occurs most often between the ages of 40 and 55. Some women can reach natural menopause in their 30s, and a few as late as their 60s”.

Menopause or Not

How do you know if you’ve reached menopause?

In What Is Menopause? How Do You Know If You’ve Reached Menopause? the (Australian) Jean Hailes for Women’s Health elaborate on:

“It can be hard to know if you’ve reached menopause, because your periods can be irregular during this time. It’s likely you’ve reached menopause if you haven’t had a period for 12 months”.

Health Topics A-Z

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Health Topics A-Z

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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
  2. BMS TV: Menopause Explained
  3. Find A Menopause Practitioner [United States and Other]
  4. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  5. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  6. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause]
  7. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Should You Fear Menopause?]
  8. Menopause
  9. Menopause
  10. Menopause
  11. Menopause
  12. Menopause Checklist Podcast
  13. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Menopause Snapshot
  14. Menopause Patient Information [Videos] 1. What Is Menopause?
  15. Menopause Preparedness Toolkit Video Series: What Is Menopause?
  16. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  17. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  18. Tips To Help Manage Menopause Symptoms
  19. Video Series-2023: Premature and Early Menopause
  20. Video Series-2024: Preparing for Your Menopause Health Care Visit
  21. Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  22. Videos & Podcasts: Videos – Interviews: Metabolic Syndrome in Midlife Women
  23. Webinars: Previous – Approach To Bone Health In the Perimenopause and Postmenopause?
  24. Webinars: Previous – Non-Hormonal Pharmacological Interventions For VMS
  25. What Doctors Wish Patients Knew About Menopause
  26. What Everyone Should Know About Menopause Symptoms
  27. What Is Menopause?
  28. What Is Menopause?
  29. What Is Menopause? [+ Video]
  30. Why Didn’t Anyone Tell Me This? Episode 3: Dr Annice Mukherjee: Your Essential Menopause Toolkit

Last Updated: 15 April 2024 – Last Revised: 15 April 2024
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Perimenopause Snapshot

Perimenopause Snapshot can be a place to start if you are in your 40s and searching for information about period changes, hot flushes, night sweats and more.

Perimenopause

What is perimenopause?

Depending on the Source the definition of perimenopause may vary. In Perimenopause: Symptoms & Causes – Overview the Mayo Clinic’s definition is:

“Perimenopause means “around menopause” and refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years. Perimenopause is also called the menopausal transition”.

Different Differences

Is perimenopause one-size-fits-all?

In Let’s Talk About Perimenopause: What Is Perimenopause? the (Australian) Jean Hailes for Women’s Health explain:


Perimenopause Snapshot“It typically starts for a woman in her mid-40s, but for some it can begin in their 30s. How long this life stage lasts is variable – for some it can be a year and for others, a decade”.

Health Topics A-Z

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In Health Topics A-Z you may find:

Health Topics A-Z

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Your Country may have Links similar to:

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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
  2. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  3. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
  4. Let’s Talk About Perimenopause
  5. Mastering Midlife Mood Changes With Marlene Freeman, MD
  6. Mayo Clinic Q and A: Perimenopause Transitions and Concerns
  7. Menopause Checklist Podcast
  8. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Stages of Menopause: Perimenopause
  9. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
  10. Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
  11. Menopause Preparedness Toolkit Video Series: Understanding Menstrual Health and Menopause
  12. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  13. My Periods Have Changed. Is Menopause Around the Corner?
  14. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  15. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  16. Perimenopause
  17. Perimenopause
  18. Perimenopause and Menopause Checklist: Translated Checklists
  19. Perimenopause and Menopause Symptom Checklist
    Perimenopause Symptom Checklist
  20. Perimenopause or Menopausal Transition
  21. Perimenopause: Rocky Road To Menopause
  22. Preparing for Menopause
  23. Stages of Menopause
  24. Tips To Help Manage Menopause Symptoms
  25. Video Series-2024: Preparing for Your Menopause Health Care Visit
  26. Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  27. Webinars: Previous – Non-Pharmacological Interventions For VMS
  28. What Everyone Should Know About Menopause Symptoms
  29. What Is Menopause? [+ Video]
  30. Why Didn’t Anyone Tell Me This? Episode 3: Dr Annice Mukherjee: Your Essential Menopause Toolkit

Last Updated: 07 May 2024 – Last Revised: 07 May 2024
/by

Postmenopause Snapshot

Postmenopause Snapshot can be a place to start if you are searching for information about postmenopause.

Postmenopause

Postmenopause, how may women look after their health?

On page four in Maintaining Health and Preventing Disease After the Menopause the International Menopause Society’s Top 10 Prevention Tips for Chronic Disease In Later Life are:

“The first 10 years post menopause is an important window for intervention and is where preventative measures can be most effective:

  1. Smoking cessation
  2. Reduction of alcohol consumptionPostmenopause Snapshot
  3. Regular aerobic exercise
  4. Healthy diet
  5. Control of body weight
  6. Participation in mentally stimulating activities
  7. Regular screening for cancer
  8. Consideration of MHT in women younger than age 60, not only to help manage hot flushes and other symptoms of the menopause transition but also potentially, to help prevent CHD
  9. Consideration of specific prevention therapies for other diseases if you are at higher risk because of family history or other personal risk factor
  10. Be sure to discuss your options and prevention strategies with your healthcare professional”.

Health Topics A-Z

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Health Topics A-Z

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Your Country may have Links similar to:

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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. Postmenopause SnapshotBMS Statement on Testosterone [British Menopause Society]
  2. BMS TV: Urogenital Atrophy Explained
  3. Build Better Bones.org [International Osteoporosis Foundation]
  4. Find A Menopause Practitioner [United States and Other]
  5. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  6. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  7. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  8. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – After the Menopause
  9. Menopause Map: Downloadable Resources – Stages of Menopause: Postmenopause
    Postmenopause
  10. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  11. Postmenopause
  12. Tips To Help Manage Menopause Symptoms
  13. Vaginal Dryness
  14. Vaginal Dryness After Menopause: How To Treat It?
  15. Video Series-2023: Life Expectancy: Do We Have Control?
  16. Video Series-2023: Menopause and Heart Disease
  17. Videos and Podcasts: Videos – Interviews: How To Protect Your Brain Health At Menopause and Beyond
  18. World Menopause Day [18 October 2023]
  19. World Menopause Day: Patient Information Leaflet – Cardiovascular Disease: What Women Need To Know [Multiply Languages]
  20. World Osteoporosis Day [20 October 2023]

Last Updated: 28 October 2023 – Last Reviewed: 28 October 2023
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Premature Menopause Snapshot

Premature Menopause Snapshot can be a place to start if you are searching for information about premature menopause. Are you younger than 40 years of age?

Premature MenopausePremature Menopause Snapshot

What is premature menopause

In Premature and Early Menopause the (Australian) Jean Hailes for Women’s Health’s (JH) definition of premature menopause is:

“Premature menopause is when your final period happens before the age of 40 years”.

Early MenopausePremature Menopause Snapshot

What is early menopause

In Premature and Early Menopause the JH’s definition of early menopause is:

“Early menopause is when your final period happens between the ages of 40 and 45”.

Different Differences

How are early menopause and premature menopause different?

In Early or Premature Menopause: What Is the Difference Between Early and Premature Menopause? the Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov elaborate on:

“Early or premature menopause happens when ovaries stop making hormones and periods stop at a younger age than usual (the average age for menopause in the United States is 52). This can happen naturally or for a medical reason, such as when both ovaries are removed in a hysterectomy.

Early and premature menopause can have the same causes. The only difference is the age at which it happens. Menopause that happens before age 45 is called early menopause. Menopause that happens before age 40 is called premature menopause.

Women who have gone through early or premature menopause cannot get pregnant”.

Health Topics A-Z

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In Health Topics A-Z you may find:

Health Topics A-Z

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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  2. BMS TV: Premature Ovarian Insufficiency (POI)
  3. Daisy Network
  4. Early Menopause
  5. Early Menopause – Chemotherapy and Radiation Therapy
  6. Early Menopause: Women’s Experiences – Resources and Information: Quick Links – 1. Question Prompt List
  7. Early or Premature Menopause
  8. Find A Menopause Practitioner [United States and Other]
  9. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  10. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  11. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  12. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
  13. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause] [Other Languages and Formats]
  14. Menopause Before 40 and Spontaneous Premature Ovarian Insufficiency
  15. Menopause FAQs: Premature, Early, and Induced Menopause
  16. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Early Menopause Snapshot
  17. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    Early Menopause Snapshot
  18. Menopause Mindfulness: Understanding the Many Paths To Menopause
  19. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  20. New Zealand Early Menopause Support Group
  21. Nonhormone Treatments for Hot Flashes and Night Sweats
  22. Premature and Early Menopause
  23. The Truth About Menopause Supplements | Dr Sarah Berry
  24. Tips To Help Manage Menopause Symptoms
  25. Understanding Premature & Early Menopause – Booklet
  26. Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  27. Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
  28. Video Series-2023: Premature and Early Menopause
  29. Videos and Podcasts: Interviews and Podcasts – Interviews: How Do I Deal With the Menopause After A Diagnosis of Gynaecological Cancer
  30. Webinars: Previous – The Early Menopausal Patient

Last Updated: 31 December 2023 – Last Reviewed: 31 December 2023
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Recipe Snapshot: Jean Hailes Recipes

Recipe Snapshot: Jean Hailes Recipes can be a place to start if you are searching for recipes from the (Australian) Jean Hailes for Women’s Health. Read more

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Recipe Snapshot: Phytoestrogen Bread

Recipe Snapshot: Phytoestrogen Bread can be a place to start for information about a recipe from the (Australian) Jean Hailes for Women’s Health (JH). Read more

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Vaginal Dryness Snapshot

Vaginal Dryness Snapshot can be a place to start if you are searching for evidence-based information about menopausal vaginal dryness, itching, burning, discomfort and pain during intercourse…

Vaginal Dryness

What is vaginal dryness?

In Vaginal Dryness After Menopause: How To Treat It?, published 07 December 2022, the author explains:


Menopause and Vaginal Dryness

“Vaginal dryness is a hallmark sign of the genitourinary syndrome of menopause, also known as atrophic vaginitis or vaginal atrophy. With this condition, vaginal tissues become thinner and more easily irritated — resulting from the natural decline in your body’s estrogen levels during menopause”.

Vaginal Dryness Treatment Options

What are some vaginal dryness treatment options?

In Vaginal Dryness: Treatment Options, published December 2022, the North American Menopause Society elaborate on:

  • “Nonhormone Remedies
    • Vaginal Lubricants…
    • Vaginal Moisturizers…
    • Regular Sexual Stimulation…
    • Expanding Your Views of Sexual Pleasure…
    • Vaginal Dilators…
    • Pelvic Floor Exercises…
  • Vaginal Hormone Therapy…
    • Low-dose local estrogen…
    • FDA-approved low-dose vaginal estrogen products…
    • Dehydroepiandrosterone (DHEA; Prasterone)
    • Low-dose vaginal estrogen or DHEA and a history breast or uterine cancer…
  • Systemic Estrogen Therapy
  • Other Therapies…
    • Ospemifene
    • Vaginal Laser Therapy…”.

Vaginal Oestrogen

How effective are vaginal oestrogen preparations?

In the Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause, first published online 10 June 2022, one of the recommendations is:

  • “Low-dose and ultra-low dose vaginal oestrogen preparations can be taken by perimenopausal and menopausal women experiencing genitourinary symptoms and continued for as long as required. All vaginal oestrogen preparations have been shown to be effective in this context and there is no requirement to combine vaginal oestrogens with systemic progestogen treatment for endometrial protection, as low-dose and ultra-low dose vaginal oestrogen preparations do not result in significant systemic absorption or endometrial hyperplasia”.

Health Topics A-Z

Where may I find Health Topics A-Z related to Vaginal Dryness Snapshot?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Vaginal Dryness Snapshot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. BMS TV: Urogenital Atrophy Explained
  2. Experiencing Vaginal Dryness? Here’s What You Need To Know
  3. Find A Menopause Practitioner [United States and Other]
  4. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  5. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  6. How Do I Deal With Vaginal Atrophy? — Ask Dr Jean
  7. I Forgot To Ask the Doctor – E9: The Menopause: Can Every Woman That Wants It Have HRT?
  8. International Society for the Study of Women’s Sexual Health: Find A Provider
  9. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  10. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Sexual Wellbeing, Intimacy and Menopause [+ Video: Menopause Is the End of Your Sex Life]
  11. Let’s Talk About Perimenopause
  12. Looking After Yourself: Sex and Relationships
  13. Mayo Clinic Q and A: Treatment for Vaginal Dryness for Menopausal Women
  14. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  15. Menopause Patient Information: 4. The Different Types of HRT
  16. Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
  17. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  18. Menopause Treatments: What Works, What Doesn’t: Treatments for Vaginal Dryness
  19. Menopause, Perimenopause, Hormone Therapy and Other Treatments With Madelyn Butler, MD [Podcast]
  20. Navigating Menopause Together: How Partners Can Help
  21. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  22. Tips To Help Manage Menopause Symptoms
  23. Using Natural Therapies In the Menopause Transition – Webinar
  24. Vaginal Atrophy
  25. Vaginal Dryness
  26. Vaginal Dryness After Menopause: How To Treat It? I’m postmenopausal and often have vaginal dryness, which makes intercourse painful. Is there anything I can do about it?
  27. Vaginal Dryness Alternative Treatments
  28. Vaginal Oestrogen Is A Treatment on the Rise, But Is It Safe?
  29. Vaginal Oestrogen
  30. Video Series-2022: Discussing Sexual Health Concerns With Your Health Care Professional

Last Updated: 14 February 2024 – Last Reviewed: 16 October 2023
/by

May Is Osteoporosis Awareness and Prevention Month

May Is Osteoporosis Awareness and Prevention Month. According to the (United States) Bone Health & Osteoporosis Foundation “Women can lose up to 20% of bone mass in the first 5-7 years post-menopause”.

Osteoporosis Awareness and Prevention Month

What is May Is Osteoporosis Awareness and Prevention Month?

In May Is Osteoporosis Awareness and Prevention Month! the (United States) Bone Health & Osteoporosis Foundation (BHOF) explain:

“We are excited to share that 2024 marks the 40th anniversary of the Bone Health & Osteoporosis Foundation (BHOF)! Our mission has never been more critical given the fact that osteoporotic fractures are responsible for more hospitalizations than heart attacks, strokes, and breast cancer combined. People’s experience with osteoporosis varies greatly, but the good news is that it is manageable disease.

In commemoration of our 40th anniversary we will be highlighting the stories of 40 inspiring osteoporosis patients via inspirational videos throughout the year, starting in May. Follow along to learn about the many ways that this condition affects people from all walks of life”.

May Is Osteoporosis Awareness and Prevention Month

Osteoporosis

What is osteoporosis?

Depending on the Source the definition of osteoporosis may vary. On page four in the May Is Osteoporosis Awareness and Prevention Month! Share on Social Media: Osteoporosis Awareness and Prevention Month Social Media Toolkit – PDF Version the BHOF’s definition is:

“Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break form a fall or other causes. Osteoporosis means “porous bone””.

May Is Osteoporosis Awareness and Prevention Month

Menopause

Is there an association between menopause and loss of bone mass?

On page five in the May Is Osteoporosis Awareness and Prevention Month! Share on Social Media: Osteoporosis Awareness and Prevention Month Social Media Toolkit – PDF Version the BHOF explain:

“Women can lose up to 20% of bone mass in the first 5-7 years post-menopause”.

May Is Osteoporosis Awareness and Prevention Month

Health Care Provider

What if I would like to find out what my bone density is or if I need to take calcium or vitamin D supplements?

If you would like to find out anything to do with your bones it, may be in your best interest to choose to talk to your health care provider about this.

May Is Osteoporosis Awareness and Prevention Month

Health Topics A-Z

Where may I find Health Topics related to May Is Osteoporosis Awareness and Prevention Month?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to May Is Osteoporosis Awareness and Prevention Month?

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Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.May Is Osteoporosis Awareness and Prevention Month

  1. Bone Health & Osteoporosis Foundation [United States]
  2. Bonetalk.org [Bone Talk, United States]
  3. May Is Osteoporosis Awareness and Prevention Month!
  4. Pathtogoodbonehealth.org [Your Path To Good Bone Health, Bone Health & and Osteoporosis Foundation, United States]
  5. Sarcopenia
  6. Video Series-2023: Premature and Early Menopause
  7. Video Series-2024: Preparing for Your Menopause Health Care Visit
  8. Videos & Podcasts: Videos – Interviews: Preventing Bone Loss At Menopause [March 2024]
  9. Webinars: Previous – Approach To Bone Health In the Perimenopause and Postmenopause?
  10. What Is A Bone Density Test (DXA  Scan)
  11. What Is Osteoporosis and What Causes It? [+ Video: What Is Osteoporosis?]
  12. What Women Need To Know [+ Video: Losing Bone Mass]

Last Updated: 30 April 2024 – Last Revised: 30 April 2024
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