NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms is the latest video in the North American Menopause Society’s Video Series-2023. Read more
New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes is the latest video in the North American Menopause Society’s Video Series-2023. Read more
National Women’s Health Week 2023 from May 14-20 in the United States “is encouraging women and girls to reflect on their individual needs and take steps to improve and maintain their overall health”. Read more
Seen This May 2023 What’s Hot includes some health information from International Sources, which may be new or updated. Read more
Meno Martha International Menopause Directory Follow
Meno Martha International Menopause Directory showcases evidence-based information by Menopause Societies and International Sources.
#DryJanuary is just around the corner! Are you in?
You could improve your physical and mental health, your sleep schedule, your concentration and more!
Be a part of Dry January today and double your chances of a successful month: https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january
Menopause is a time of profound physical, psychological and hormonal changes, with potential
major effects on sexuality.
Check out this new article from Prosayla on the changes in sexuality that can happen with menopause and ways to address them: https://www.prosayla.com/articles/how-menopause-affects-sexuality
Weight gain is the menopause symptom that we’re covering in #DeckTheHormones today, and it’s one that many women find quite difficult to manage.
With this, it’s really important to remember to be kind to yourself. There’s so much going on around the time of menopause and often…
This week on my podcast I spoke to Dr Ashley Winter, a urologist and sexual medicine specialist based in Los Angeles.
Like me, Ashley has seen the transformative effects of vaginal hormones on women – not only those who are menopausal, but also women who experience cyclical…