Menopause Age

“Most women experience menopause
between the ages of 45 and 55 years
as a natural part of biological ageing”.

Umbrella

What may the Menopause Age Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Menopause Age
  • Menopause Average Age

Globally

Globally, at what age does menopause occur?

In Menopause—Biology, Consequences, Supportive Care, and Therapeutic Options: Summary, published 14 September 2023, the authors note:

  • “Globally, menopause occurs around the age of 49 years, with geographic and ethnic variation”.2

45 and 55 Years

Between what ages do most women experience menopause?

In Menopause: Key Facts, dated 16 October 2024, the World Health Organization note:

  • “Most women experience menopause between the ages of 45 and 55 years as a natural part of biological ageing”.3

Average Age

What is the average age of menopause?

In The 2023 Practitioner’s Toolkit for Managing Menopause: Definitions published online 30 October 2023, the authors note:

“The average age of natural menopause has been reported as being at 51.5 years in high-income countries, with a range between the ages of 45 and 55 years. However, menopause has been reported as occurring earlier in countries such as India, where the average age of menopause has been reported as 46 years”.4

United States

In the United States, what is the average age of menopause?

In Menopause: Symptoms & Causes – Overview, dated 07 August 2024, the (United States) Mayo Clinic explain:

“Menopause can happen in the 40s or 50s. But the average age is 51 in the United States”.5

United Kingdom

In the United Kingdom (UK), what is the average age of menopause?

In Menopause: Overview, dated 17 May 2022, the (United Kingdom) NHS note:

  • “Menopause is when your periods stop due to lower hormone levels. It usually affects women between the ages of 45 and 55, but it can happen earlier”.6

Australia

In Australia, what is the average age of menopause?

In What Is Menopause? Key Points, dated May 2022, the Australasian Menopause Society explain:

  • “The term “menopause” refers to the final menstrual period. The average age of menopause in Australian women is 51 years (normal range 45-55)”.7

Early Menopause

What is early menopause?

DotS the definition of early menopause may vary. In Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause the (Scottish) NHS Inform’s definition is:

“Menopause before the age of 45 is called early menopause”.8

Premature Menopause

What is premature menopause?

DotS the definition of early menopause may vary. In Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause the NHS Inform’s definition is:

“Menopause before the age of 40 is called premature menopause”.9

Smoking

Is there an association between smoking and menopause age?

In Looking After Yourself During Menopause: Smoking and Other Drugs the (Australian) Jean Hailes for Women’s Health (JH) note:

“Women who smoke generally reach menopause earlier than non-smokers. They are also more likely to experience early menopause”.10

Health Care Provider

What if would like help with menopause or to stop smoking?

If you would like help with menopause or to stop smoking, it may be in your best interest to choose to talk to your health care provider about this. Together you can discuss your options and if required, agree on who may be the most appropriate health care provider to help you.

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause Age?

In Health Topics A- you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause Age?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 5 of the Most Common Questions About Menopause
  2. ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
  3. Adverse Childhood Experiences Do Not Significantly Influence Age At Natural Menopause
  4. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  5. BMS TV: Menopause Explained
  6. Bioidentical Hormones: Are They Safer?
  7. Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
  8. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Premature and Early Menopause
  9. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Racial and Ethnic Differences in the Menopause Experience
  10. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
  11. Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Delaying Menopause Through Ovarian Tissue Freezing
  12. Contraception and the Menopause
  13. Diagnostic Tests for Menopause
  14. Dietary Intake and Age At Natural Menopause: Results From the UK Women’s Cohort Study [United Kingdom]
  15. Does Having Hot Flashes Mean I’ve Started Menopause?
  16. EMAS Position Statement: Predictors of Premature and Early Natural Menopause [European Menopause and Andropause Society]
  17. FAQs: The Menopause Years
  18. First Symptoms of Menopause
  19. HRT Questions Answered
  20. Here’s What You Need To Know About Menopause [Video]
  21. Hot Flashes
  22. Hot Flashes
  23. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  24. Hot Flushes, Night Sweats, Brain Fog? Here’s What We Know About Phytoestrogens for Menopausal Symptoms
  25. How To Find Relief for Hot Flashes At Night
  26. How To Talk To Your Doctor About Heavy Periods
  27. How To Talk To Your Doctor About Painful Sex
  28. How To Talk To Your Doctor About Menopause
  29. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
  30. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause Myths] [Other Languages and Formats]
  31. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
  32. Let’s Talk About Perimenopause
  33. Looking After Yourself During Menopause
  34. Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
  35. Mayo Clinic Minute: How Lifestyle Changes May Help Manage Menopause Symptoms [+ Video]
  36. Mayo Clinic Minute: Perimenopause and Menopause [+ Video Courtesy: Mayo Clinic News Network]
  37. Mayo Clinic Q and A: Perimenopause Transitions and Concerns
  38. Menopause AgeMenopause
  39. Menopause
  40. Menopause
  41. Menopause
  42. Menopause Checklist Podcast
  43. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  44. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
  45. Menopause Patient Information [Videos] 1. What Is Menopause?
  46. Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
  47. Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
  48. Menopause Preparedness Toolkit Video Series: Lifestyle Tips for Menopause
  49. Menopause Preparedness Toolkit Video Series: What Is Menopause?
  50. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  51. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  52. Menopause Treatments: What Works, What Doesn’t
  53. Menopause What Are the Symptoms?
  54. Menopause and Mental Health
  55. Menopause – Multiply Languages
  56. Menopause: Ensuring A Tranquil Transition
  57. Menopause: Identification and Management NICE Guideline Published: 12 November 2015 Last Updated: 07 November 2024]
    Hormone Therapy
  58. Menopause: Identification and Management: NICE Guideline [NG23] [07 November 2024]
  59. Menopause: Things You Can Do
  60. Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
  61. Menopause—Biology, Consequences, Supportive Care, and Therapeutic Options: Summary
  62. Menopauseinfo.org [Menopause Info, International Menopause Society]
    International Menopause Society
  63. Menstrual Calendar
  64. Mood and the Menopause
  65. My Periods Have Changed. Is Menopause Around the Corner?
  66. Mymenoplan.org [My Menoplan, United States]
  67. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  68. Natural Remedies To Help Manage Perimenopause Symptoms
  69. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  70. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  71. Night Sweats
  72. Nonhormone Treatments for Hot Flashes and Night Sweats
  73. Ovarian Tissue Freezing for Menopause Delay: Medical Breakthrough or Risky Gamble?
  74. Perimenopause
  75. Perimenopause
  76. Perimenopause and Menopause Checklist: Translated Checklists
  77. Perimenopause and Menopause Symptom Checklist
    Menopause Age
  78. Premature & Early Menopause
  79. The Menopause Society Statement on Misinformation Surrounding Hormone Therapy [September 2024]
    Menopause
  80. The Truth About Menopause Supplements | Dr Sarah Berry
  81. Tips To Help Manage Menopause Symptoms
  82. Using Natural Therapies In the Menopause Transition – Webinar
  83. Video & Podcast Library: Videos – World Menopause Day 2024: Menopause and Hormone Therapy: Current Perspectives and Controversies
  84. Video: Researchers Emphasize Normalization of Menopause
  85. Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
  86. Videos and Podcasts: Videos – A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  87. Webinar: Perimenopause
  88. Webinars: Previous – Menopausal Migraines
  89. Webinars: Previous – Perimenopausal Contraception
  90. What Causes Menopause?
  91. What Everyone Should Know About Menopause Symptoms
  92. What Is Menopause?
  93. What Is Menopause?
  94. What Is Menopause? [+ Video]
  95. What Is the Menopause? Menopause Age
  96. When Does Perimenopause Start and How Do You Define the Beginning
  97. Why Is FSH Not Needed for Diagnosis of Menopause
  98. What Is POI (Premature Ovarian Insufficiency)
  99. Menopause AgeWorld Menopause Day [18 October 2024]: Leaflet for Women [Multiply Languages]
  100. World Menopause Day [18 October 2024]: Poster for Women

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause. Key Facts. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 27 November 2024
  2. Davis S.R. Pinkerton, JA, Santoro N. Simoncini T. Menopause—Biology, Consequences, Supportive Care, and Therapeutic Options: Summary. 14 September 2023. https://www.cell.com/cell/fulltext/S0092-8674(23)00905-4 Accessed: 27 November 2024
  3. Menopause. Key Facts. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 27 November 2024
  4. Davis, S. R., Taylor, S., Hemachandra, C., Magraith, K., Ebeling, P. R., Jane, F., and Islam, R. M. The 2023 Practitioner’s Toolkit for Managing Menopause: Definitions. First Published Online 30 October 2023 https://www.tandfonline.com/doi/full/10.1080/13697137.2023.2258783 Accessed: 27 November 2024
  5. Menopause: Symptoms & Causes – Overview. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397 Accessed: 27 November 2024
  6. Menopause: Overview. Page Last Reviewed: 17 May 2022. NHS https://www.nhs.uk/conditions/menopause/ Accessed: 27 November 2024
  7. What Is Menopause? Key Points. Content Created May 2022. Australasian Menopause Society https://www.menopause.org.au/hp/information-sheets/what-is-menopause Accessed: 27 November 2024
  8. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause. Last Updated: 18 November 2024. NHS Inform https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/early-and-premature-menopause/ Accessed: 27 November 2024
  9. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause. Last Updated: 18 November 2024. NHS Inform https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/early-and-premature-menopause/ Accessed: 27 November 2024
  10. Looking After Yourself During Menopause: Smoking and Other Drugs. Last Updated: 20 September 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/looking-after-yourself#smoking-and-other-drugs Accessed: 27 November 2024

Topic Last Updated: 18 January 2025 – Topic Last Reviewed: 27 November 2024
Print Friendly, PDF & Email
/by