Postmenopause Snapshot can be a place to start if you are searching for information about postmenopause.

Postmenopause SnapshotOn page four in Maintaining Health and Preventing Disease After the Menopause the International Menopause Society’s Top 10 Prevention Tips for Chronic Disease In Later Life are:

“The first 10 years post menopause is an important window for intervention and is where preventative measures can be most effective:

  1. Smoking cessation
  2. Reduction of alcohol consumptionPostmenopause Snapshot
  3. Regular aerobic exercise
  4. Healthy diet
  5. Control of body weight
  6. Participation in mentally stimulating activities
  7. Regular screening for cancer
  8. Consideration of MHT in women younger than age 60, not only to help manage hot flushes and other symptoms of the menopause transition but also potentially, to help prevent CHD
  9. Consideration of specific prevention therapies for other diseases if you are at higher risk because of family history or other personal risk factor
  10. Be sure to discuss your options and prevention strategies with your healthcare professional”.

Where may I find Health Topics related to Postmenopause Snapshot?

In Health Topics A-Z you may find:

Where may I find Links related to Postmenopause Snapshot?

Your Country may have Links similar to:

Last Updated: 02 August 2020 – Last Reviewed: 02 August 2020
image_pdf