May 2023 Spotlights Mental Health. Mental Health Month is held in the United States and Mental Health Awareness Week is held 15-21 May in the United Kingdom. Read more
April 2023
Osteoporosis Awareness and Prevention Month 2023 is May in the United States. The Bone Health & Osteoporosis Foundation note “Women can lose up to 20 % of bone mass in the 5-7 years postmenopause”. Read more
World Ovarian Cancer Day 2023 is May 8. “This cancer typically occurs in women in their fifties and sixties with the median age being 63”. Read more
During perimenopause, or before menopause, apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS (premenstrual syndrome). Read more
Seen This April 2023 What’s Hot includes some health information from International Sources, which may be new or updated. Read more
Menopause and Sexuality explains evidence-based solutions for when we feel low libido or vaginal dryness or painful intercourse impact our sexuality. Read more
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