Meno Marthaâs Look for A Pattern Snapshot can be a place to start if you are searching for information about how to look for a pattern with menopause symptoms of whatâs-what-when. Read more

Meno Martha’s Look for A Pattern
Posts
During perimenopause, or before menopause, apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS (premenstrual syndrome). Read more
Menopause FAQs: Menopause and the Workplace is some Frequently Asked Questions (FAQs) about menopause, women and their workplace. Read more
Jean Hailes October 2018 Whatâs Hot is the (Australian) Jean Hailes for Womenâs Health free monthly health article published with the permission of the Jean Hailes for Womenâs Health (JH). Read more
Health Topics
âThe first sign of the menopause
is usually a change in
the normal pattern of your periodsâ. Read more
âBlood tests wonât tell you when your final period is going to happen and won’t help you manage your perimenopause, or what followsâ. Read more
âThere are many menopause symptoms that may impact on a womanâs relationships, especially the one with her intimate partnerâ. Read more
âPeople sometimes wait to see a dermatologist until their rosacea becomes unbearable. Dermatologists encourage you to make an appointment long before this happensâ. Read more
âMenopause-related hot flashes usually follow a consistent pattern unique to each woman, but the pattern differs greatly from woman to womanâ. Read more
âMany women gain weight during the menopause transition, although neither menopause nor menopause treatments have been shown to be responsibleâ. Read more
âThe menopausal transition, sometimes called perimenopause, begins several years before a womanâs last period. During this time, women may experience…â. Read more
âMake a list of what you eat for a few days. You may discover a connection between certain foods and your bouts of incontinenceâ. Read more
âRestless legs syndrome (RLS), also called Willis-Ekbom Disease, causes unpleasant or uncomfortable sensations in the legs and an irresistible urge to move themâ. Read more
âKeeping detailed records of headache episodes can help provide additional insight about triggers and how to avoid themâ. Read more
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