Posts

Meno Martha’s Look for A Pattern Snapshot can be a place to start if you are searching for information about how to look for a pattern with menopause symptoms of what’s-what-when. Read more

Perimenopause Snapshot can be a place to start if you are searching for information about perimenopause. Read more

Periods Pattern Snapshot can be a place to start if you are searching for information about perimenopause or menopause periods pattern changes. Read more

Endometriosis after menopause, usually goes away. However, “Some women continue to experience endometriosis symptoms after menopause”. Read more

The theme for World Menopause Day 2020 is Premature Ovarian Insufficiency (POI). “POI is a loss of function of the ovaries in women who are less than 40 years of age”. Read more

World Aids Day 2020 is 01 December. HIV/AIDS and menopause, can result in difficulty working out if symptoms are caused by menopause or not. Read more

During perimenopause you may notice a change in the normal pattern of your periods. Keeping a record of your periods may reveal what’s-what-when. Read more

During perimenopause, or before menopause, apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS (premenstrual syndrome). Read more

A perimenopause checkup can reassure you about menstrual period changes, contraception and symptom treatment options. Read more

September is National Ovarian Cancer Awareness Month in the United States. Read more

Health Topics

“Blood tests won’t tell you when your final period is going to happen and won’t help you manage your perimenopause, or what follows”. Read more

Meno Martha’s Look for A Pattern
is how to look for a pattern with menopause symptoms
of what’s-what-when. Read more

“You may want to complete a bladder diary and monitor your food and fluid intake to see if you are able to find any relationship between your intake and urination”. Read more

“World Menopause Day is held every year on the 18th October. The purpose of the day is to raise awareness of the menopause and the support options available…”. Read more

“Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a menstrual period”. Read more

“Management and treatment of menopausal symptoms depend on each individual woman’s experience. Healthy living, herbal and complementary therapies (including…”. Read more

“During the transition to menopause (called perimenopause), it is normal to skip periods, but very frequent or heavy bleeding episodes…”. Read more

“…about 90% of women experience 4 to 8 years of menstrual-cycle changes before their periods finally stop at menopause. Most women report irregular periods”. Read more

“Many women gain weight during the menopause transition, although neither menopause nor menopause treatments have been shown to be responsible”. Read more

“Heavy menstrual bleeding affects about one in five women and is a common problem in the 30-50-year-old age group”. Read more