Posts

Meno Martha’s Look for A Pattern Snapshot can be a place to start if you are searching for information about how to look for a pattern with menopause symptoms of what’s-what-when. Read more

Perimenopause Snapshot can be a place to start if you are searching for information about perimenopause. Read more

Periods Pattern Snapshot can be a place to start if you are searching for information about perimenopause or menopause periods pattern changes. Read more

The theme for World Menopause Day 2020 is Premature Ovarian Insufficiency (POI). “POI is a loss of function of the ovaries in women who are less than 40 years of age”. Read more

World Aids Day 2020 is 01 December. HIV/AIDS and menopause, can result in difficulty working out if symptoms are caused by menopause or not. Read more

During perimenopause you may notice a change in the normal pattern of your periods. Keeping a record of your periods may reveal what’s-what-when. Read more

During perimenopause, or before menopause, apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS (premenstrual syndrome). Read more

A perimenopause checkup can reassure you about menstrual period changes, contraception and symptom treatment options. Read more

Endometriosis after menopause, usually goes away. However, “Some women continue to experience endometriosis symptoms after menopause”. Read more

September is National Ovarian Cancer Awareness Month in the United States. Read more

Health Topics

“Migraine is affected by the changing hormone environment, with perimenopause associated with increased migraine, particularly menstrual migraine”. Read more

“Keep a record of the physical and emotional symptoms troubling you and list their frequency and effect on your daily life. This information can help to see…”. Read more

“Changes to your periods are often the first sign of perimenopause, but other common symptoms include hot flushes and mood swings”. Read more

“World Menopause Day is held every year on the 18th October. The purpose of the day is to raise awareness of the menopause and the support options available…”. Read more

“Blood tests won’t tell you when your final period is going to happen and won’t help you manage your perimenopause, or what follows”. Read more

Meno Martha’s Look for A Pattern
is how to look for a pattern with menopause symptoms
of what’s-what-when. Read more

“Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a menstrual period”. Read more

“It is important to note that bleeding after menopause is not normal and should be investigated. Postmenopausal bleeding is bleeding that occurs…”. Read more

“During the transition to menopause (called perimenopause), it is normal to skip periods, but very frequent or heavy bleeding episodes…”. Read more

“Before deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Review your options yearly…”. Read more