Periods

“Your period can last between 3 and 8 days,
but it will usually last for about 5 days.
The bleeding tends to be heaviest in the first 2 days”.1

Umbrella

What may the Periods Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • George
  • Girl’s Week
  • Menses
  • Menstrual Cycle
  • Menstrual Period
  • Menstruation
  • Monthly Bleeding
  • Normal Vaginal Bleeding
  • Period/s
  • “Monthly”

Definition

What is a woman’s menstrual period?

DotS the definition of a woman’s menstrual period may vary. The (United States) MedlinePlus’ definition is:

“Menstruation, or period, is a woman’s monthly bleeding”.2

The (United Kingdom) NHS’s definition is:

“A period is the part of the menstrual cycle when a woman bleeds from her vagina for a few days.

For most women this happens every 28 days or so, but it’s common for periods to be more or less frequent than this, ranging from day 21 to day 40 of their menstrual cycle.

Your period can last between 3 and 8 days, but it will usually last for about 5 days. The bleeding tends to be heaviest in the first 2 days”.3

Menstrual Cycle

What is a woman’s menstrual cycle?

DotS the definition of the menstrual cycle may vary. In What Happens During the Typical 28-Day Menstrual Cycle? What Is the Menstrual Cycle? the Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov’s definition is:

“The menstrual cycle is the monthly hormonal cycle a female’s body goes through to prepare for pregnancy. Your menstrual cycle is counted from the first day of your period up to the first day of your next period. Your hormone levels (estrogen and progesterone) usually change throughout the menstrual cycle and can cause menstrual symptoms”.4

In About the Menstrual Cycle: What Is A Menstrual Cycle? the (Australian) Jean Hailes for Women’s Health’s definition is:

“The menstrual cycle is a cycle of bodily changes controlled by female hormones that cause a regular bleed. This bleed, which usually occurs monthly, comes from the uterus (womb) and flows out from the vagina. ‘Period’, ‘menstruation’ or ‘menses’ are all words used to describe the blood loss women experience at this time”.5

Menstrual Cycle Pattern

What is a woman’s normal menstrual cycle pattern?

In Vaginal Bleeding the (United States) Mayo Clinic explain:

“Normal vaginal bleeding, or menstruation, occurs every 21 to 35 days when the uterus sheds its lining, marking the start of a new reproductive cycle. A menstrual period may last for just a few days or up to a week. Your flow may be heavy or light and still considered normal. Menstrual cycles tend to be longer for teens and for women nearing menopause, and menstrual flow may also be heavier at those ages”.6

Menopause

How can women tell if they are approaching menopause?

In Menopause What Are the Symptoms? Early Symptoms – Changes In Menstrual Periods the Australasian Menopause Society note:

Periods
“Many women have a change in their menstrual cycle (period) before their periods stop. You should see your doctor if your periods become heavy or more frequent”.7

Health Care Provider

What if there are changes in my periods?

If there are changes in your periods, it may be in you best interest to choose to talk to your health care provider about this. In Menstrual Calendar the North American Menopause Society (NAMS) explain:

“During the transition to menopause (called perimenopause), it is normal to skip periods, but very frequent or heavy bleeding episodes often requires an evaluation by your healthcare provider. Any bleeding after menopause requires an evaluation by your healthcare provider”.8

The JH note:

“When To See Your Doctor

There are many reasons you might need to see your doctor about your periods including:

  • Changes in the pattern of your period
  • Increasingly heavy periods
  • Long periods of more than eight days
  • Periods that come fewer than three weeks apart
  • Periods coming more than two to three months apart
  • Painful periods that cause you to stay home
  • Bleeding between periods
  • Bleeding after intercourse

Your menstrual cycle is a normal process for your body. Each woman experiences her menstrual cycle differently, most without any difficulties. If there is any change in your cycle that worries you, see your doctor”.9

Health Topics A-Z

Where may I find Health Topics related to Periods?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Periods?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. Abnormal Uterine Bleeding
  2. About Menopause
  3. About the Menstrual Cycle [+ Video]
  4. About the Menstrual Cycle: When To See Your Doctor
  5. All of Your Tampon Questions Answered
  6. Better You Know [Awareness Campaign About Bleeding Disorders Among Women]
  7. Bleeding Disorders In Women
  8. Bleeding Disorders In Women: Bleeding Disorders In Women
  9. Bleeding Disorders In Women: Heavy Menstrual Bleeding
  10. Bleeding Disorders In Women: Heavy Menstrual Bleeding – Signs: Chart
  11. Blood Clots During Menstruation: A Concern?
  12. Bloodygoodperiod.com [Bloody Good Period]
  13. Brown Discharge: 4 Causes and What It Means
  14. Can A Tampon Get Stuck? Here’s How To Remove It
  15. Different Types of Period Pain and What They Might Mean
  16. Does Your Period Really Sync With Close Friends’?
  17. Endometriosis
  18. Endometriosis
  19. Heavy Bleeding
  20. Heavy Menstrual Bleeding
  21. Heavy Menstrual Bleeding – Fact Sheet
  22. Heavy Menstrual Bleeding: What Women Need To Know – Podcast
  23. Heavy Periods
  24. Heavy Periods Video In 6 Languages
  25. Heavy Periods: Can Folic Acid Help?
  26. Heavy Periods: Check If You Have Heavy Periods
  27. Help for Heavy Menstrual Bleeding
  28. Home Remedies: Managing Menstrual Cramps
  29. Hormonal Health – Clues Made Clear
  30. How Can I Cope With My Periods on A Long Shift?
  31. Is Your Period Regular?
  32. Lets Talk… Period Hosted By Diana Falzone [EndoTV Health Network]
  33. Mayo Clinic Q and A: Headaches and Menstruation
  34. Mayo Clinic Q and A: Menstrual Cups — Why the Recent Increase In Popularity?
  35. Menopause Preparedness Toolkit Video Series: Understanding Menstrual Health and Menopause
  36. Menopause What Are the Symptoms? Early Symptoms – Change In Menstrual Periods
  37. Menopause: Symptoms – Changes To Your Periods
  38. Menorrhagia (Heavy Menstrual Bleeding)
  39. Menstrual Calendar
  40. Menstrual Calendar: Calendario Menstrual [Spanish]
  41. Menstrual Calendar: Calendrier Menstruel [French]
  42. Menstrual Changes After Covid-19 Vaccination
  43. Menstrual Cup
  44. Menstrual Cycle
  45. Menstrual Cycle: What’s Normal, What’s Not
  46. Menstrual Cycle: What’s Normal, What’s Not – How Can I Track My Menstrual Cycle?
  47. Menstrualhygieneday.org [Menstrual Hygiene Day, 28 May]
  48. Menstruation: Science and Society
  49. PMDD/PMS
  50. PMS, PMDD and You
  51. Perimenopausal Bleeding and Bleeding After Menopause
  52. Perimenopause – Fact Sheet
  53. Period Blood Clots: Are They Normal?
  54. Period Pain
  55. Period Pain
  56. Period Pain & Symptom Diary
  57. Period Pants
  58. Period Problems
  59. Periods
  60. Periods
  61. Periods
  62. Periods and the Pill: How Do I Know I’ve Reached Menopause If I’m on the Pill?
  63. Periods – Fact Sheet
  64. Periods: Period Problems
  65. Periods: [+ Video: Menstrual Cycle]
  66. Premenstrual Syndrome (PMS)
  67. Reusable Cloth Pads
  68. Stopped or Missed Periods
  69. Tips for Tracking Bleeding
  70. Trial Period [+ Video: Reusable Period Products | Trial Period | Zero Waste Scotland]
  71. Tricky Periods: What’s ‘Normal’ and What’s Not
  72. Uterine/Endometrial Cancer
    Uterine/Endometrial Cancer
  73. Vaginal Bleeding
  74. Vaginal Bleeding
  75. Video Series-2022: Irregular Menstrual Cycles What’s Normal and What’s Abnormal?
  76. Videos and Podcasts: Interviews and Podcasts – Interviews: When Your Periods Leave Too Early
  77. Webinars: Previous – Abnormal Uterine Bleeding In Perimenopausal and Postmenopausal Women
  78. What Causes Bleeding Between Periods?
  79. What Happens During the Typical 28-Day Menstrual Cycle?
  80. Women’s Wellness: Abnormal Menstruation Happens In A Variety of Ways
  81. Women’s Wellness: Are Asthma Symptoms Worse During Your Period?
  82. Women’s Wellness: Try These Remedies for Painful Periods [+ Video]
  83. Yarning About Periods (Menstrual Cycle)
  84. Your Contraception Guide: How Do I Know I’ve Reached Menopause If I’m on the Pill?
  85. Your Menstrual Cycle and Your Health

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Periods. Page Last Reviewed: 05 August 2019. NHS https://www.nhs.uk/conditions/periods/ Accessed: 28 October 2022
  2. Vaginal Bleeding: Summary. Last Updated: 01 July 2016. Medline Plus https://www.nlm.nih.gov/medlineplus/vaginalbleeding.html Accessed: 28 October 2022
  3. Periods. Page Last Reviewed: 05 August 2019. NHS https://www.nhs.uk/conditions/periods/ Accessed: 28 October 2022
  4. What Happens During the Typical 28-Day Menstrual Cycle? What Is the Menstrual Cycle? Page Last Updated: 22 February 2021. Office on Women’s Health, United States Department of Health and Human Services, Womenshealth.gov https://www.womenshealth.gov/menstrual-cycle/your-menstrual-cycle Accessed: 28 October 2022
  5. About the Menstrual Cycle: What Is A Menstrual Cycle? Last Updated: 10 February 2022 | Last Reviewed: 10 July 2018. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/periods/about-the-menstrual-cycle Accessed: 28 October 2022
  6. Vaginal Bleeding: Basics – Definition. 15 June 2021. Mayo Clinic https://www.mayoclinic.org/symptoms/vaginal-bleeding/basics/definition/sym-20050756 Accessed: 28 October 2022
  7. Menopause What Are the Symptoms? Early Symptoms – Change In Menstrual Periods. Content Updated: April 2017. Australasian Menopause Society https://www.menopause.org.au/health-info/fact-sheets/menopause-what-are-the-symptoms Accessed: 28 October 2022
  8. Menstrual Calendar. 2015. North American Menopause Society https://www.menopause.org/docs/default-source/2015/menonote-menstrual-calendar-english.pdf Accessed: 28 October 2022
  9. About the Menstrual Cycle: When To See Your Doctor. Last Updated: 10 February 2022 | Last Reviewed: 10 July 2018. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/periods/about-the-menstrual-cycle Accessed: 28 October 2022
Topic Last Updated: 12 November 2022 – Topic Last Reviewed: 28 October 2022

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