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Early Menopause Stories

February 1, 2026
Blog

Early Menopause Stories

“‘Early menopause’ is when the final menstrual period occurs between 40 and 45 years”. Some women share their stories about how early menopause affected them.

Early Menopause and Premature Menopause

Is early menopause the same as premature menopause?Early Menopause StoriesEarly Menopause Stories

In Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause the (Scottish) NHS Inform explain:

“Menopause before the age of 45 is called early menopause. Menopause before the age of 40 is called premature menopause”.

Support After Early Menopause Your Stories

What is the (Australian) Jean Hailes for Women’s Health (JH) ‘Your Stories’?

In Support After Early Menopause Your Stories: ‘Your Stories’ the (Australian) Jean Hailes for Women’s Health elaborate on:

“‘Your Stories’ is a place for women to share their health stories with us, to help support and encourage other women to make their health a priority too. Here is Natalie’s story.

Natalie, Melbourne, Victoria

Only hours after she was told she would have to undergo a hysterectomy and forego all hope of ever getting pregnant, Natalie headed off to her friend’s baby shower.

She and her husband had been trying for 18 months to have a baby. The endometriosis that Natalie had been trying to manage since her teens derailed their dream and the subsequent hysterectomy sent her into early menopause in her early 40s…”.

Early Menopause: Women’s Experiences

What is Early Menopause: Women’s Experiences?

In Early Menopause: Women’s Experiences – Overview, Healthtalk Australia elaborate on:

Early Menopause: Experiences and Perspectives of Women and Health Practitioners“On this unique site you can read, watch and listen to stories of 30 women aged between 28 and 51 years, from diverse socio-cultural backgrounds living in Victoria, Australia, who have shared what it is like to experience early menopause (EM).

Women talked about being diagnosed with spontaneous early menopause, premature ovarian insufficiency (POI), medically-induced early menopause, or menopausal symptoms as a result of cancer and/or other medical treatments”.

Early Menopause Video Stories

Where may I find Early Menopause Video Stories?

Your Country may have Links similar to:

Early Menopause Videos Stories

  • Early Menopause: Women’s Experiences
  • Early Menopause: Women’s Experiences – Women’s Profiles

Early Menopause Videos

Where may I find early menopause videos?

Your Country may have Links similar to:

Early Menopause Videos

  • Askearlymenopause.org [Ask EM]
  • Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Premature and Early Menopause
  • Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]

Health Care Provider

What if I think I have early menopause?

If you think you have early menopause, it may be in your best interest to choose to talk to your health care provider about this. Together you can discuss your options and if required, agree on who may be the most appropriate health care provider to help you.

Health Topics A-Z

Where may I find Health Topics related to Early Menopause Stories?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Early Menopause
  • Hormone Therapy
  • Hormone Therapy Alternatives
  • Hysterectomy
  • Induced Menopause
  • Menopause
  • Menopause Healthcare Providers Appointments
  • Menopause Videos 2025
  • Premature Menopause
  • Surgical Menopause

Links

Where may I find Links related to Early Menopause Stories?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  • Daisy Network [United Kingdom]
  • Early Menopause: Women’s Experiences – Women’s Profiles
  • Earlymenopause.org.nz [New Zealand Early Menopause Support Group]

  1. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  2. BMS TV: Premature Ovarian Insufficiency (POI)
  3. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Premature and Early Menopause
  4. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
  5. Daisy Network [United Kingdom]
  6. Early or Premature Menopause
  7. Early or Premature Menopause
  8. Early Menopause – Chemotherapy and Radiation Therapy | Fact Sheet
  9. Early Menopause: Women’s Experiences
  10. Early Menopause: Women’s Experiences – Resources and Information: Quick Links – 1. Question Prompt List
  11. Early Menopause: Women’s Experiences – Women’s Profiles
  12. Early or Premature Menopause
  13. Earlymenopause.org.nz [New Zealand Early Menopause Support Group]
  14. Find A Menopause Practitioner [United States and Other]
  15. Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
  16. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  17. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
  18. Premature and Early Menopause [+ Video]
  19. Support After Early Menopause: ‘Your Stories’
  20. Videos & Women’s Stories

Last Updated: 01 February 2026 – Last Revised: 01 February 2026
February 1, 2026/by Meno Martha
Tags: Early Menopause, Hysterectomy, Induced Menopause, Menopause, Premature Menopause, Surgical Menopause
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MayoClinic avatar Mayo Clinic @MayoClinic ·
9 Jul 2075248898457960531

The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline.

Bryan Woodruff, M.D., a cognitive neurologist at Mayo Clinic in Arizona, explains the brain-body connection, lifestyle changes to foster brain

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MenoMartha avatar Meno Martha International Menopause Directory @MenoMartha ·
28 Jun 2071035398986596613

Alcohol and Menopause

How does drinking alcohol impact your:

- hot flushes/flashes?
- night sweats?
- mood?
- sleep?
- tiredness next day?
- work...?

How many alcohol-free days/week do you have?

#Menopause #WomensHealth #SelfCareMonth

https://menomartha.com/health-topic/alcohol-and-menopause/

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SelfCareForum avatar Self-Care Forum 💙 @SelfCareForum ·
8 Jul 2074774098769498281

It's #AlcoholAwarenessWeek and @AlcoholChangeUK says 1 person dies as a result of alcohol every hour. NHS advice is to drink no more than 14 units a week spread out across 3 or more days. That's 6 pints or 6 medium glasses of wine. https://bit.ly/4nY3cLZ @ThrivingWplaces

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WHOKenya avatar WHO Kenya @WHOKenya ·
2 Jul 2072657602383589693

What is self-care?

It's what you do to promote and maintain your health, prevent disease and cope with illness.

It's the first line of action in healthcare, and it complements health workers, it doesn’t replaces them.

🔗Learn More : https://tinyurl.com/yz6hhnnd ⬅️

#SelfCareMonth

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