Vaginal Atrophy, Lubricants, Moisturizers, Oestrogen, More showcases evidence-based information by Menopause Societies and International Sources about these.
Vaginal Atrophy, Vulvovaginal Atrophy or Genitourinary Syndrome of Menopause (GSM)
What is vulvovaginal atrophy or vulvovaginal atrophy or genitourinary syndrome of menopause (GSM)?
In Vulval and Vaginal Conditions: Vulvovaginal Atrophy – What Is Vulvovaginal Atrophy? the (Australasian) Jean Hailes for Women’s Health (JH) elaborate on:
“Vulvovaginal atrophy is the thinning of your vaginal lining and vulval skin, caused by a drop in oestrogen levels around the time of menopause. Vaginal atrophy affects about 40% of postmenopausal women – and the risk increases with age.
This condition is also known as genitourinary syndrome of menopause (GSM), which includes vulvovaginal and urinary symptoms”.
Vaginal Atrophy Treatment Options
What are some vaginal atrophy treatment options?
On page one and two in Genitourinary Syndrome of Menopause, dated May 2025, the (United States) Menopause Society (formerly the North American Menopause Society) elaborate on:
“There are many effective treatment options for GSM, including over-the-counter and prescription therapies. Therapies for less severe symptoms include nonhormone over-the-counter lubricants used as needed for sexual activity and moisturizers used regularly (several times per week) to maintain moisture. Prescription therapies include low-dose vaginal estrogens, vaginal dehydroepiandrosterone inserts, and oral ospemifene. Nonhormone lubricants and moisturizers can be used in combination with prescription therapies for more severe symptoms.
- “Nonhormone Remedies
- Vaginal Lubricants…
- Vaginal Moisturizers…
- Regular Sexual Stimulation…
- Expanding Your Views of Sexual Pleasure…
- Vaginal Dilators…
- Pelvic Floor Exercises…
- Vaginal Hormone Therapy…
- An effective and safe treatment, low-dose local estrogen applied directly to the vagina…
- FDA-approved low-dose vaginal estrogen products…
- Dehydroepiandrosterone (DHEA; Prasterone)
- Low-dose vaginal estrogen or DHEA may be options for women with a history breast or uterine cancer…
- Systemic Estrogen Therapy…
- Other Therapies…
- Ospemifene
- Vaginal Laser Therapy…”.
Different Differences
Can different Countries have different brands of vaginal atrophy treatment?
Yes, so talk to your health care provider about your Country’s brands of vaginal lubricants, vaginal moisturizes, vaginal estrogen, systemic hormone therapies and more, that may be suitable for your vaginal symptoms.
Vaginal Lubricants
What are some vaginal lubricants?
In Vaginal Atrophy: Diagnosis & Treatment – Treatment: Vaginal Moisturizers or Lubricants, dated 25 December 2025, the (United States) Mayo Clinic include:
- “Water- or silicone-based lubricants. You can use water-based (Astroglide, K-Y Jelly, Sliquid, others) or silicone-based lubricants (ID Millennium, Pink, Pjur, others) just before sex to ease pain and friction. Choose lubricants that don’t contain glycerin or warming ingredients such as capsaicin. Your vagina may get irritated if you’re sensitive to these. Stay away from petroleum jelly or other oil-based products for lubrication if you’re also using condoms. These can break down latex condoms on contact”.
Vaginal Moisturizers
What are some vaginal moisturizers?
In Vaginal Atrophy: Diagnosis & Treatment – Treatment: Vaginal Moisturizers or Lubricants the Mayo Clinic explain:
- “Vaginal moisturizers. These products (K-Y Liquibeads, Replens, Sliquid, others) can help restore some moisture to your vagina. You may have to use the moisturizer every few days. Its effects tend to last a bit longer than those of a lubricant”.
Vaginal Estrogen
What is vaginal estrogen?
On page one in Deciding About Hormone Therapy Use the Menopause Society explain:
In Vaginal Atrophy: Diagnosis & Treatment – Treatment: Topical Estrogen the Mayo Clinic include:
- “Vaginal estrogen cream (Estrace, Premarin). You insert this cream into your vagina with a device called an applicator, usually at bedtime. Most often, you use it daily for 1 to 3 weeks, and then 1 to 3 times a week after that. But ask your healthcare professional how much cream to use and how often to insert it
- Vaginal estrogen suppositories (Imvexxy). You place these low-dose estrogen treatments about 2 inches into the vagina daily for two weeks. After that, you insert them twice a week
- Vaginal estrogen ring (Estring). You or your healthcare professional inserts a soft, flexible ring into the upper part of the vagina. The ring releases a steady dose of estrogen. It needs to be replaced about every three months. Many people like the convenience this offers. A different, higher-dose ring called Femring is considered a system-wide treatment rather than a topical one
- Vaginal estrogen tablet (Vagifem, Yuvafem). You use an applicator to place this treatment in your vagina. Ask your healthcare professional how often to insert the tablet. For instance, you might use it daily for the first two weeks, and then twice a week after that”.
Systemic Hormone Therapy
When may systemic hormone therapy be suggested for vaginal atrophy?
The Mayo Clinic explain:
Alternative Medicines
Are alternative medicines recommended to treat vaginal atrophy?
The Mayo Clinic note:
Talk with your doctor or other healthcare professional before you take any herbal or dietary supplements. Some may affect other medicines you take, putting your health at risk”.
Regular Sexual Activity
Can regular sexual activity help?
In Vaginal Dryness: Care and Treatment – Can This Symptom Be Prevented? dated 03 February 2026, the (United States) Cleveland Clinic suggest:
- “Having regular sexual stimulation to encourage your vaginal tissues to become moist”.
Vaginal Laser Treatments
Are vaginal laser treatments safe and effective for the treatment of vaginal atrophy?
In Vaginal Atrophy: Management and Treatment – What Are Nonhormonal Treatments for Vaginal Atrophy (GSM)? Laser Treatments the (United States) Cleveland Clinic note:
Health Care Provider
What if I think I have vaginal atrophy?
In Vulval and Vaginal Conditions: Vulvovaginal Atrophy – Can Vulvovaginal Atrophy Be Reversed? the JH explain:
“You can’t reverse vulvovaginal atrophy, but you can stop it from getting worse by seeking a diagnosis and starting treatment early.
Research suggests that MHT eliminates vulvovaginal atrophy symptoms in 75% of cases, while vaginal oestrogen therapy is effective in 80% to 90% of cases.
Without treatment, vulvovaginal atrophy may get worse over time”.
Health Topics A-Z
Where may I find Health Topics A-Z related to Vaginal Atrophy, Lubricants, Moisturizers, Oestrogen, More?
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- “Doctor, is it normal?” [Genitourinary Syndrome of Menopause (GSM) [11 May 2026]
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Genitourinary Syndrome of Menopause (GSM): Diagnosis and Evidence-Based Management [10 April 2026]
- How Vaginal Hormones Can Transform the Health of Women [25 November 2025]
- Online Events [International Menopause Society]: IMS Partnership Symposia Series: Dyspareunia – Vaginal Atrophy and Beyond [Sign In To Confirm Your Age [06 May 2026]
- Vaginal Atrophy [20 December 2025]
- Vaginal Dryness [03 February 2026]
- Why You Get An Itch or Thrush on Vaginal Estrogen and What To Do About It [October 2025]
- Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
- Complementary Medicines and Therapies: Options for Menopausal Symptoms
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
- Deciding About Hormone Therapy Use
- “Doctor, is it normal?” [Genitourinary Syndrome of Menopause (GSM)
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Genitourinary Syndrome of Menopause (GSM): Diagnosis and Evidence-Based Management
- FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
- FDA Direct: Removing Black Box Warnings for HRT (Part 2/2)
- Find A Menopause Practitioner [United States and Other]
- Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society
- Genitourinary Syndrome of Menopause
- Genitourinary Syndrome of Menopause (GSM)
- How To Talk To Your Doctor About Painful Sex

- How Vaginal Hormones Can Transform Lives | The Dr Louise Newson Podcast
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Sexual Wellbeing and Intimacy During and After Menopause [+ Video: Menopause Is the End of Your Sex Life]
- Lubricant Alternatives: What To Use and What To Avoid
- Non-Hormonal Treatments Offer Relief for Genitourinary Syndrome of Menopause
- Online Events [International Menopause Society]: Past Webinars – 2025: The Burn, the Itch, the Pain, the Urge: GSM In Women
- Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Midlife Body Changes
- Online Events [International Menopause Society]: IMS Partnership Symposia Series: Dyspareunia – Vaginal Atrophy and Beyond [Sign In To Confirm Your Age [06 May 2026]
- Painful Vaginal Sex (Dyspareunia)
- Prosayla Supported By ISSWSH [International Society for the Study of Women’s Sexual Health]
- Topical Vaginal Oestrogen for Breast Cancer Patients
- Vaginal Atrophy
- Vaginal Dryness
- Vaginal Dryness
- Vaginal Dryness Alternative Treatments
- Vaginal Laser Therapy

- Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
- Vulval Irritation and Treatment
- Vulva and Vagina [Multiply Languages]
- Vulval and Vaginal Conditions
- Vulval and Vaginal Pain
- What Is the Difference Between Vagifem and Estring?
- What Types of Vaginal Oestrogens Are There?
- Which Vaginal Moisturiser Should You Use?
- Why You Do Not Ever Need To Douche
- Why You Get An Itch or Thrush on Vaginal Estrogen and What To Do About It
- Your Daily Dose: Perimenopause, Don’t Suffer In Silence

