
Postmenopause and Chronic Disease Prevention
Health Topics
âWhether youâre concerned about weight gain, sex drive or chronic diseases, the key to healthy aging is a healthy lifestyleâ. Read more
âThe Study of Womenâs Health Across the Nation (SWAN) is a multi-site longitudinal, epidemiologic study designed to examine the health of women during their middle yearsâ. Read more
âExact figures on the number of post-menopausal women and the number reaching menopause every year are difficult to obtainâ. Read more
âThe reduced exposure to sunlight and lower vitamin D levels of many women over 50 can reduce the absorption of calcium for bone strengthâ. Read more
âA womanâs risk of breaking a hip due to osteoporosis is equal to her risk of breast, ovarian and uterine cancer combinedâ. Read more
âSmoking, lack of exercise, alcohol and high caffeine intake (5-6 cups of coffee or caffeinated soft drinks per day) can increase the risk of osteoporosisâ. Read more
âWomen lose up to 20% of their bone density
in the five-to-seven years
after menopauseâ. Read more
âObesity, diabetes, cardiovascular disease, osteoporosis and osteoarthritis, cognitive decline and dementia, depression, and cancer are the key diseases to addressâ. Read more
âPostmenopause is the time after menopause. A woman can experience menopausal symptoms in postmenopause. How long this continues varies for each womanâ. Read more
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