Posts

Hot Flushes Snapshot can be a place to start if you are searching for information about menopausal hot flushes or hot flashes. Read more

Menopause FAQs Snapshot can be a place to start if you are searching for information about menopause FAQs (Frequently Asked Questions). Read more

Menopause In Multiply Languages Snapshot can be a place to start if you are searching for information about menopause in multiply languages. Read more

Menopause Relationships Snapshot can be a place to start if you are searching for information about menopause relationships. Read more

Perimenopause Snapshot can be a place to start if you are searching for information about perimenopause. Read more

An Early Menopause Question Prompt List is included in Healthtalk Australia’s Early Menopause: Women’s Experiences digital resource. Read more

A perimenopause checkup can reassure you about menstrual period changes, contraception and symptom treatment options. Read more

Recipe Snapshot: Phytoestrogen Loaf can be a place to start for information about a “simple, nutritious, delicious” recipe for Phytoestrogen Loaf from the (Australian) Jean Hailes Kitchen. Read more

Maori: Menopause What Are the Symptoms? and Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe? infographics are now available. Read more

Menopause Update December 2019 includes some recent information about early menopause, a menopause survey, hormone therapy (HT) and more. Read more

Health Topics

“For many women, vaginal atrophy not only makes intercourse painful but also leads to distressing urinary symptoms”. Read more

“Hot flushes and night sweats are also referred to as Vasomotor Symptoms (VMS)”. Read more

“Keep a record of the physical and emotional symptoms troubling you and list their frequency and effect on your daily life. This information can help to see…”. Read more

“Nearly half of women (47%) surveyed who are in employment and who needed to take a day off because of the menopause said they wouldn’t feel…”. Read more

“As some symptoms of thyroid disease can be similar to postmenopausal symptoms, it’s not unusual for them to be incorrectly attributed to the menopause or…”. Read more

“If you would like to find out what information in menopause stories is applicable to you, it may be in your best interest to choose to talk to your…”. Read more

You can choose to look for a pattern with changes in your periods, hot flushes/flashes, night sweats, mood changes, mood swings, irritability, difficulty sleeping… Read more

“Many women report symptoms of depressed mood, stress, anxiety, and a decreased sense of well-being around the time of menopause”. Read more

“Before deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Review your options yearly…”. Read more

“Menopause is a unique experience for all women and a range of management options is available for the different symptoms…”. Read more