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Mental Illness

March 17, 2026
Health Topics

Mental Illness

“Examples of mental illness include depression,
anxiety disorders, schizophrenia,
eating disorders and addictive behaviors”.1

Umbrella

What may the Mental Illness Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Mental Disorders
  • Mental Health Conditions/Disorders/Problems
  • Mental Ill Health
  • Mental Illness/Illnesses

Definition

What is mental illness?

DotS the definition of mental illness may vary. The (United States) National Alliance on Mental Illness’ (NAMI) definition is:

“A mental illness is a condition that affects a person’s thinking, feeling, behavior or mood”.2

In Mental Health Conditions the NAMI also explain:

“NAMI recognizes that other organizations have drawn distinctions between what diagnoses are considered “mental health conditions” as opposed to “mental illnesses.” We intentionally use the terms “mental health conditions” and “mental illness/es” interchangeably”.3

Types

What are different types of mental illness?

DotS these may vary. The (United States) Mayo Clinic explain:

“Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors”.4

In Mental Health Conditions the NAMI include:

  • “Anxiety Disorders
  • Attention Deficit Hyperactivity Disorder [ADHD]
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Obsessive-Compulsive Disorder
  • Posttraumatic Stress Disorder
  • Psychosis
  • Schizoaffective Disorder
  • Schizophrenia”.5

Women

Can mental illness affect women and men differently?

Yes. In Women and Mental Health: Why Is Women’s Mental Health Important? the (United States) National Institute of Mental Health (NIMH) elaborate on:

“Some mental disorders are more common in women than men, including depression, anxiety disorders, and eating disorders.

There are also disorders unique to women. For example, some women experience symptoms of depression at times of hormone change, such as:

  • During or after pregnancy (perinatal depression)
  • Around the time of their period (premenstrual dysphoric disorder)
  • During the menopause transition (perimenopausal depression)”.6

In Women and Mental Health: Overview the NIMH also note:

“When it comes to other mental disorders, such as schizophrenia and bipolar disorder, research has not found sex differences in the rates at which they are diagnosed. But certain symptoms may be more common in women, and the course of illness can be affected by a person’s sex. Researchers are beginning to tease apart the various biological and psychosocial factors that may impact mental health”.7

Signs and Symptoms

Can signs and symptoms of mental illness vary?

In Mental Illness: Symptoms & Causes – Symptoms the Mayo Clinic elaborate on:

“Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.

Examples of signs and symptoms include:

  • Feeling sad or down
  • Confused thinking or reduced ability to concentrate
  • Excessive fears or worries, or extreme feelings of guilt
  • Extreme mood changes of highs and lows
  • Withdrawal from friends and activities
  • Significant tiredness, low energy or problems sleeping
  • Detachment from reality (delusions), paranoia or hallucinations
  • Inability to cope with daily problems or stress
  • Trouble understanding and relating to situations and to people
  • Problems with alcohol or drug abuse
  • Major changes in eating habits
  • Sex drive changes
  • Excessive anger, hostility or violence
  • Suicidal thinking

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains”.8

Cause

What may cause mental illness?

In Mental Health Conditions the NAMI explain:

“A mental health condition isn’t the result of one event. Research suggests multiple, linking causes. Genetics, environment and lifestyle influence whether someone develops a mental health condition. A stressful job or home life makes some people more susceptible, as do traumatic life events. Biochemical processes and circuits and basic brain structure may play a role, too”.9

Common or Not

How common is mental illness?

In the United States according to the NAMI in Living With A Mental Health Condition:

“If you have a mental health condition, you’re not alone.

One in five American adults experiences some form of mental illness in any given year.1 And across the population, 1 in every 20 adults is living with a serious mental health condition such as schizophrenia, bipolar disorder or long-term recurring major depression”.10

In the United Kingdom according to the Mental Health Foundation (MHF) in About Mental Health Problems:

“Mental health problems are very common. In a single week, at least one in six of us has problems with our mental health, according to the government’s major study of adults in England”.11

Treatment

How may mental illness treated?

The Mayo Clinic explain:

“Your treatment depends on the type of mental illness you have, its severity and what works best for you. In many cases, a combination of treatments works best.

If you have a mild mental illness with well-controlled symptoms, treatment from your primary care provider may be sufficient. However, often a team approach is appropriate to make sure all your psychiatric, medical and social needs are met. This is especially important for severe mental illnesses, such as schizophrenia”.12

Health Care Provider

What if I think I have a mental illness?

If you think you have a mental illness, it may be in your best interest to choose to talk to your health care provider about this.

In Finding A Mental Health Professional the NIMH elaborate on:

“The most important step in treating a mental health condition sometimes feels like a challenging one: finding a mental health professional. A trustworthy and knowledgeable mental health professional will be a valuable ally. It may take a little time and persistence to locate this ally or assemble a team of allies. Following the plan below can increase the chance of finding someone whom you feel comfortable working with.

  • Step 1: Think About Whom You’re Looking For…
  • Step 2: Gather Referrals…
  • Step 3: Make the Call…
  • Step 4: Ask Questions…
  • Step 5: Build A Relationship…”.13

Health Topics A-Z

Where may I find Health Topics A-Z related to Mental Illness?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Anxiety
  • Depression
  • Depression In Women
  • Menopause Anxiety
  • Menopause Blues
  • Menopause Depression
  • Menopause Mental Health
  • Menopause Mood Changes
  • Menopause Mood Swings
  • Mental Health

Links

Where may I find Links related to Mental Illness?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • Mental Health Awareness Week [11 – 17 May 2026, United Kingdom]
  • Mental Health Month [May, United States]
  • Rethinking Mental Health and Antidepressant Prescribing [15 February 2026]
  • Mental Health Month Action Guide 2025
  • Resources for the LGBTQ+ Community and Allies [United States]

  1. 4 Benefits of Sleep Meditation and How To Do It
  2. About Mental Health Problems
  3. Alcohol and Stress
  4. Anxiety Self-Help Guide
  5. Anxiety vs. Depression: Which Do I Have (or Is It Both)?
  6. Beyondblue.org.au
  7. Can Antidepressants Cause Weight Gain? With Josh Maline, PharmD, BCPP
    Depression
  8. Cognitive Behavioural Therapy (CBT)
  9. Common With Mental Illness
  10. Creating Healthy Routines
  11. Depression In Women: 5 Things You Should Know
  12. Depression [+ Video Courtesy: Mayo Clinic News Network]
  13. Diet and Mental Health
  14. Find Help: Finding Help Is the Key To Taking Charge and Moving Forward
  15. Find A Mental Health Professional
  16. Finding A Mental Health Professional
  17. Finding Help: When To Get It and Where To Go
  18. Finding Mental Health Care That Fits Your Cultural Background
  19. Finding the Right Clinical Mental Health Care for You
  20. For People With Mental Health Problems
  21. Get Help [United Kingdom]
  22. Getting Help for Mental Health
  23. Headstogether.org.uk [Heads Together, United Kingdom]
  24. Headtohealth.gov.au: Head To Head [Australia]
  25. Health Topics: Mental Disorders and Related Disorders
  26. Help for Fears and Phobias
  27. Help for Mental Illnesses [United States]
  28. How Mindfulness Meditation Improves Mental Health
  29. How To Find A Therapist
  30. How To Improve Mental Health
  31. How To Support Mental Health At Work
  32. How To Talk To Your Doctor About Menopause
    Mental Illness
  33. If You or Someone You Know Is In Crisis and Needs Immediate Help
  34. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and Your Mental Wellbeing [+ Video: Menopause Only Affects You Physically!] [Other Languages and Formats]
  35. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
  36. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause] [Other Languages and Formats]
  37. Living Mentally Healthy
  38. Living With A Mental Health Condition
  39. Looking After Your Mental Health
  40. Mayo Clinic Minute: Prescribing Nature for Mental, Physical Health [+ Video Courtesy: Mayo Clinic News Network]
  41. Mental Illness Mayo Clinic Q and A: Countdown To Control Anxiety
  42. Menopause and Mental Health
  43. Mental Disorders
  44. Mental Health
  45. Mental Health
  46. Mental Health
  47. Mental Health
  48. Mental Health Awareness Week [11 – 17 May 2026, United Kingdom]
  49. Mental Health Conditions
  50. Mental Health Medications
  51. Mental Health Month [May, United States]
    Mental Illness
  52. Mental Health Month Action Guide 2025
  53. Mental Health and Relationships
  54. Mental Health: About Behavioral Health
  55. Mental Health: Managing Stress
  56. Mental Health: Mental Health Self Help Guides
  57. Mental Health: What’s Normal, What’s Not
  58. Mental Illness
  59. Mental Illness: Symptoms & Causes
  60. Mentalhealth.gov [MentalHealth.gov United States]
  61. Mentalhealth.org.uk [Mental Health Foundation, United Kingdom]
  62. Mentalhealthatwork.org.uk [Mental Health At Work, United Kingdom]: Your First Stop for Better Mental Health At Work
  63. Mhanational.org [Mental Health America]
  64. Mhaustralia [Mental Health Australia]
  65. Mind.org.uk [Mind, United Kingdom]
  66. Mood and the Menopause
  67. Nami.org [National Alliance on Mental Illness, United States]
  68. National Center for Complementary and Integrative Health: Depression
  69. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  70. National Center for Complementary and Integrative Health: Mental Health
  71. National Institute of Mental Health [United States]
  72. Mental IllnessOur Best Mental Health Tips – Backed By Research
  73. Owning Your Feelings
  74. Physical Activity and Your Mental Health
  75. Prevention of Substance Use and Mental Disorders
  76. Probiotics May Help Boost Mood and Cognitive Function
  77. Recognizing Warning Signs and How To Cope
  78. Resources for the LGBTQ+ Community and Allies [United States]
  79. Recovery & Support
  80. Recovery and Recovery Support
  81. Resilience Training
  82. Rethink.org [Rethink Mental Illness, United Kingdom]
  83. Ruok.org.au [R U Ok? Australia]
    Mental Illness
  84. Samaritans.org
  85. Samhsa.gov [SAMHSA: Substance Abuse and Mental Health Services Administration]
  86. Sleep, Food, Exercise, Stress: Why Working on One of These Can Improve the Others
  87. Ten Tools for Resiliency
  88. The Menopause ‘Mind field’
  89. Top Tips To Improve Your Mental Wellbeing
  90. Types of Conditions
  91. Types of Talking Therapies: Cognitive Behavioural Therapy (CBT)
  92. Warning Signs and Symptoms
  93. Warning Signs of Mental Illness [+ Video]
  94. What Is Mental Health?
  95. What’s the Link Between the Menopause and Anxiety?
  96. Why Depression In Women Is So Misunderstood
  97. Women and Mental Health
  98. Workplace Wellness

Sources

Where may I find the Sources quoted?

You may find the Sources quoted:

Sources

  1. Mental Illness: Symptoms & Causes – Overview. 13 December 2022. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968 Accessed: 17 March 2026
  2. Mental Health Conditions. National Alliance on Mental Illness https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions Accessed: 17 March 2026
  3. Mental Health Conditions. National Alliance on Mental Illness https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions Accessed: 17 March 2026
  4. Mental Illness: Symptoms & Causes – Overview. 13 December 2022. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968 Accessed: 17 March 2026
  5. Mental Health Conditions. National Alliance on Mental Illness https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions Accessed: 17 March 2026
  6. Women and Mental Health: Why Is Women’s Mental Health Important? Last Reviewed: April 2024. National Institute of Mental Health https://www.nimh.nih.gov/health/topics/women-and-mental-health/index.shtml Accessed: 17 March 2026
  7. Women and Mental Health: Why Is Women’s Mental Health Important? Last Reviewed: April 2024. National Institute of Mental Health https://www.nimh.nih.gov/health/topics/women-and-mental-health/index.shtml Accessed: 17 March 2026
  8. Mental Illness: Symptoms & Causes – Symptoms. 13 December 2022. 17 March 2026. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968 Accessed: 17 March 2026
  9. Mental Health Conditions. National Alliance on Mental Illness https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions Accessed: 17 March 2026
  10. Living With A Mental Health Condition. National Alliance on Mental Illness https://www.nami.org/living-with-a-mental-health-condition/ Accessed: 17 March 2026
  11. About Mental Health Problems. Mental Health Foundation https://www.mentalhealth.org.uk/explore-mental-health/about-mental-health-problems Accessed: 17 March 2026
  12. Mental Illness: Diagnosis & Treatment – Treatment. 13 December 2022. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/mental-illness/diagnosis-treatment/drc-20374974 Accessed: 17 March 2026
  13. Finding A Mental Health Professional. National Alliance on Mental Illness https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Finding-a-Mental-Health-Professional Accessed: 17 March 2026
Topic Last Updated: 17 March 2026 – Topic Last Reviewed: 17 March 2026

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March 17, 2026/by MWD
Tags: Anxiety, Depression, Depression In Women, Menopause Mental Health, Mental Health
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