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Menopause and the Workplace Guidance

January 19, 2026
Health Topics

Menopause and the Workplace Guidance

“These recommendations include, among other things,
suggestions for employers to review policies and healthcare
plans and benefits and to consider flexibility and…”.1

Umbrella

What may the Menopause and the Workplace Guidance Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • For Workplaces
  • Menopause Workplace
  • Menopause Workplace Guidance
  • Menopause Workplace Policy

Menopause Society

Where may I find information about the Menopause Society’s (formerly the North American Menopause Society) Making Menopause Work, published September 2024?

You may find information in Making Menopause Work and The Menopause Society Launches Making Menopause Work™ Initiative.

What is the Menopause Society’s Menopause and the Workplace: Consensus Recommendations From The Menopause Society?

In Menopause and the Workplace: Consensus Recommendations From The Menopause Society, published September 2024, the Menopause Society elaborate on:

“These recommendations include, among other things, suggestions for employers to review policies and healthcare plans and benefits and to consider flexibility and accommodations that may be needed for some women with menopause symptoms”.2

European Menopause and Andropause Society

What is the European Menopause and Andropause Society’s (EMAS) EMAS Menopause In the Workplace?

In EMAS Menopause In the Workplace the EMAS explain:

“…EMAS is leading in health and wellbeing frameworks and policies to incorporate menopausal health as part of the wider context of gender and age equality and reproductive and post-reproductive health”.3

Menopause Definition

What is menopause?

DotS the definition of menopause may vary. In Menopause: How Menopause Occurs the World Health Organization’s (WHO) definition is:

“Natural menopause is deemed to have occurred after 12 consecutive months without menstruation for which there is no other obvious physiological or pathological cause and in the absence of clinical intervention”.4

Menopause Age

What is the average age of menopause?

In Menopause: Key Facts the WHO explain:

  • “Most women experience menopause between the ages of 45 and 55 years as a natural part of biological ageing. Menopause can also be a consequence of surgical or medical procedures”.5

Menopause Symptoms Duration

What is the average duration of menopause symptoms?

On page one and two in Optimising the Menopause Transition: Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause, first published online 10 June 2022, the authors elaborate on:

“It is estimated that menopausal symptoms affect more than 75% of women, with over 25% of women describing severe symptoms. Furthermore, menopausal symptoms may last for a long time with an average duration of 7 years, with a third of women experiencing symptoms beyond 7 years”.6

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause and the Workplace Guidance?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Menopause
  • Menopause Videos 2025
  • Menopause and the Workplace
  • Menopause and the Workplace Policy
  • Menopause and the Workplace Research
  • World Menopause Day 2025
  • World Menopause and Work Day 2025

Menopause and the Workplace Guidance Links

Where may I find Links related to Menopause and the Workplace Guidance?

Your Country may have Links similar to:

Menopause and the Workplace Guidance

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • How To Be A Menopause-Friendly Dental Practice [17 October 2025]
  • Leading the Way In Menopause Support [27 February 2026]
  • Making Menopause Work [October 2025]
  • Menopause and Work Day Webinar 2025 [07 September 2025]
  • Menopause In the Workplace: Guidance for Employers [25 August 2025]
  • Menopause-Friendly Workplaces [03 September 2025]
    Menopause and the Workplace Guidance
  • Spotlight: Building Menopause-Friendly Workplaces Across The Private Sector [September 2025]

  1. An Evaluation of Demographic Characteristics and Workplace Experiences of UK Employees Using An Employer-Provided Menopause Application
  2. Association of Menopausal Vasomotor Symptom Severity With Sleep and Work Impairments: A US Survey [+ Video]
  3. Attitudes To Menopause Leave: What Women Want
  4. Australian Women’s Attitudes To Menstrual and Menopause Leave
  5. BS 30416, Menstruation, Menstrual Health and Menopause In the Workplace [British Standard]
  6. Circular 2025/02: Supporting Employees Experiencing Symptoms of Perimenopause and Menopause In the Workplace [Australia]
  7. Creating Menopause Supportive Workplaces [+ Webinar]
  8. Driving the Change: Menopause and the Workplace [Circle In and Victoria Women’s Trust]
  9. EMAS Menopause In the Workplace
    Menopause and the Workplace Guidance
  10. EMAS Podcasts Library [Menopause In the Workplace]
  11. Early Onset of Menopause Linked To Reduced Work Capacity and Increased Risk of Disability Pension
  12. Effectiveness of Workplace-Based Interventions To Promote Wellbeing Among Menopausal Women: A Systematic Review
  13. Evaluation of A Workplace Educational Intervention on Menopause: A Quasi-Experimental Study
  14. Exploring Digital Interventions To Facilitate Coping and Discomfort for Nurses Experiencing the Menopause In the Workplace: An International Qualitative Study
  15. Factors Underpinning An Improved Menopausal Experience In the Workplace for Doctors: A UK-Based Qualitative Study
  16. Hotresignation.com [The Hot Resignation]
  17. Hot Topic: Examining Discursive Representations of Menopause and Work In the British Media
  18. How Do I Cope With the Menopause At Work?
  19. How To Be A Menopause-Friendly Dental Practice
  20. How To Become A Menopause Friendly Workplace
  21. How To Design Menopause Leave Policies That Really Support Women In the Workplace
  22. Impact of Menopausal Symptoms on Work: Findings from Women In the Health and Employment After Fifty (HEAF) Study
  23. Impact of Menopause Symptoms on Women In the Workplace
  24. Landmark Study: Menopausal Women Let Down By Employers and Healthcare-Providers [Fawcett Society]
  25. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and the Workplace [Other Languages and Formats]
  26. Leading the Way In Menopause Support
  27. Let’s Talk Menopause At Work | A Civil Service ‘Women’s Health’ Webinar
  28. Making Menopause Work
    • Consumer Fact Sheet
    • Conversation Guide
    • Employee Fact Sheet
    • Employer Guide
    • Frequently Asked Questions
    • Program Overview
    • Sample Talking Points To Share With Leadership
    • Self-Assessment and Planning Tool
  29. Making Menopause Work
  30. Mayo Clinic Study Puts Price Tag on Cost of Menopause Symptoms for Women In the Workplace
  31. Menopause At Work-An Organisation-Based Case Study
  32. Menopause and the Workplace GuidanceMenopause At Work: Managing the Effects of Menopause
  33. Menopause At Work: Supporting Staff Through the Menopause
  34. Menopause Guidance
  35. Menstrual Health and Menopause Guidance: Menstrual Health and Menopause Workplace Policy [Scotland]
  36. Menopause In the Workplace
  37. Menopause In the Workplace [Maturitas: Last Updated: 10 July 2024]
  38. Menopause In the Workplace [Video] [Work Wellness Institute]
  39. Menopause In the Workplace: Challenges, Impact, and Next Steps
  40. Menopause In the Workplace: Employee Experiences In 2023 [CIPD Report]
  41. Menopause In the Workplace: Guidance for Employers [+ Videos]

  42. Menopause In the Workplace Day 2025 – Toolkit
    Menopause and the Workplace Guidance
  43. Menopause Information Pack for Organizations [MIPO]
  44. Menopause Resource Guides Aim To Create Menopause-Friendly Workplaces for All
    • Menopause Workplace Resource Guide for Managers
    • Menopause Workplace Resource Guide for Women
      Menopause and the Workplace Guidance
  45. Menopause and Personal Protective Equipment: How Does This Meet Acceptable Working Conditions?
  46. Menopause and Work
  47. Menopause and Work
  48. Menopause and Work Day Webinar 2025
  49. Menopause and Work In Canada
  50. Menopause and Work: A Narrative Literature Review About Menopause, Work and Health
  51. Menopause and the Effect on Veterinary Professionals and Teams
  52. Menopause and the NHS Workforce [+ Video]
  53. Menopause and the Workplace
  54. Menopause and the Workplace
  55. Menopause and the Workplace
  56. Menopause and the Workplace
  57. Menopause and the Workplace (Easy Read)
  58. Menopause and the Workplace Guidance: What To Consider
  59. Menopause and the Workplace [+ Video: Menopause-Journey] [NHS Employers [National Health Service, United Kingdom]
  60. Menopause and the Workplace [Fawcett Society]
  61. Menopause and the Workplace [Women and Equalities Committee, United Kingdom Parliament, 28 July 2022]
  62. Menopause and the Workplace – Report Summary [Women and Equalities Committee Parliament, United Kingdom]
  63. Menopause and the Workplace – Webinar [The Health and Social Care Alliance Scotland (The ALLIANCE) In Partnership With the Scottish Government]
  64. Menopause and the Workplace: Consensus Recommendations From The Menopause Society
  65. Menopause and the Workplace: Consensus Recommendations From The Menopause Society
  66. Menopause-Friendly Workplaces
    Menopause and the Workplace Guidance
  67. Menopause and the WorkplaceMenstrual Health and Menopause Guidance: Menstrual Health and Menopause Workplace Policy [Scotland]
  68. Millions of Women Are Working During Menopause, But US Law Isn’t Clear on Employees’ Rights or Employers’ Obligations
  69. Navigating Menopause At Work: A Preliminary Study About Challenges and Support Systems
  70. Navigating Menopause In the Workplace: “We Can’t Compare the Sickness Absence Rates of Men and Women”
  71. Need for Recovery After Work and Associated Risk Factors In Working Menopausal Women
  72. New Report From Jean Hailes Highlights Urgent Need for Increased Workplace Support for Women’s Health
  73. New Swiss Study Reveals the Real Impact of Menopause at Work
  74. No Time To Step Back: The Government’s Menopause Employment Champion [United Kingdom]
  75. Policies, Guidelines, and Practices Supporting Women’s Menstruation, Menstrual Disorders and Menopause at Work: A Critical Global Scoping Review
  76. Professional Video and Podcast Series: 2024 Professional Videos and Podcasts – Menopause and the Workplace
  77. Quality of Life In Menopausal Women In the Workplace – A Systematic Review
  78. Regulator Provides Advice for Employers on Menopause and the Equality Act
  79. Research: Workplace Stigma Around Menopause Is Real
  80. September 7 | #MenopauseatWork [14 Videos]
    Menopause and the Workplace Guidance

    • Petra Stute – EMAS President | September 7 #MenopauseatWork Campaign | #EMASvoices
  81. Supporting Our NHS People Through Menopause: Guidance for Line Managers and Colleagues
  82. Symptoms of Menopause Can Make It Harder To Work. Here’s What Employers Should Be Doing
  83. Talking About Menopause In the Workplace
  84. The Association Between Shift Work Exposure and the Variations In Age At Natural Menopause Among Adult Canadian Workers: Results From the Canadian Longitudinal Study on Aging (CLSA)
  85. The Consequences of Early Menopause and Menopause Symptoms for Labour Market Participation
  86. The Impact of A Specialist-Led Digital Health Application on Menopause Symptoms In the Workplace: A Single-Arm, Longitudinal Evaluation
  87. The Impact of Menopause on Women At Work: A Fireside Chat
  88. The Impact of Menopause on Women At Work: A Guide Conversation
  89. The Impact of Symptoms Attributed To Menopause By Australian Women
  90. The Long Term Cost of Major Menopause Misconceptions
  91. The Menopause At Work: Guidance for People Professionals
  92. The Menopause Society Launches Making Menopause Work™ Initiative
  93. The Silent Transition: Understanding the Impacts of Menopause In New Zealand Workplaces. A Report for Global Women
  94. The UK Government May Have Rejected Menopause Protections – But Workplaces Are More Supportive Than Ever
  95. Vasomotor Epidemiology and Challenges In the Workplace
  96. Video & Podcast Library: Interviews – Videos: Menopause and Work
  97. Webinars: Menopause and Work
  98. World Menopause and Work Day
  99. Work-Life-Health Balance Through Menopause: A Watercooler Conversation
  100. Working Well: Mitigating the Impact of Menopause In the Workplace. An Evidence Review

Menopause Links

Where may I find Links related to Menopause?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • Could It Be Perimenopause? How Hormones Influence the Brain [November 2025]
  • Handling Hot Flushes and Night Sweats| Dr Louise Newson [26 April 2025]
  • Menopause [25 October 2025]
  • Prioritizing Care During Midlife: Personal, Professional, and Health Care Strategies for Women
  • Webinars: Lifestyle Medicine
  • World Menopause Day 2025 [18 October]

  1. 5 of the Most Common Questions About Menopause
  2. Askearlymenopause.org [Ask EM, Australia] [+ Video: What Is Early Menopause?]
  3. BMS TV: Menopause Explained
  4. CAMS Menopause Hour: Perimenopause – A Clinical Challenge [Council of Affiliated Menopause Societies]
  5. Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
  6. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
  7. Could It Be Perimenopause? How Hormones Influence the Brain
  8. Deciding About Hormone Therapy Use
  9. Diagnosing Menopause
  10. Diagnostic Tests for Menopause
  11. Empowering the Health of Women In Midlife
    Menoapsue and the Workplace Guidance
  12. Every Check Matters [Women’s Health Week, 1-5 September 2025]
  13. Experts Answer Your Menopause Questions In New Video
  14. FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
  15. Find A Menopause Practitioner [United States and Other]
  16. Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
  17. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  18. First Symptoms of Menopause [Video]
  19. HRT Questions Answered
  20. Handling Hot Flushes and Night Sweats| Dr Louise Newson
  21. Hot Flashes
  22. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  23. How To Manage Menopausal Insomnia [Video]
  24. How To Talk To Your Doctor About Menopause
  25. How To Talk To Your Doctor About Midlife Brain Fog
    Menopause and the Workplace
  26. IMS Interview Series for Women: Lifestyle Medicine With Prof. Rossella Nappi | For Women
  27. International Menopause Society
  28. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  29. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause] [Other Languages and Formats]
  30. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
  31. Let’s Talk About Perimenopause
  32. Looking After Yourself Around the Time of Menopause
  33. Managing Anxiety
  34. Managing Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
  35. Mastering Midlife Mood Changes With Marlene Freeman, MD
  36. Mayo Clinic Minute: Perimenopause and Menopause [+ Video]
  37. Menopause
  38. Menopause
  39. Menopause
  40. Menopause
  41. Menopause
    Menopause and the Workplace
  42. Menopause Checklist Podcast
  43. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Menopause and the Workplace Guidance
  44. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    Menopause and the Workplace Guidance
    Menopause and the Workplace Guidance
  45. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  46. Menopause Treatments: What Works, What Doesn’t
  47. Menopause and Mental Health
  48. Menopause – Multiply Languages
  49. Menopause: Download Menopause Fact Sheet In Other Languages [Food and Drug Administration Office of Women’s Health, United States]
  50. Menopause: Ensuring A Tranquil Transition
  51. Menopause: Identification and Management [NICE Guideline Published: 12 November 2015 Last Updated: 07 November 2024]
    Hormone Therapy
  52. Menopause: Information for Partners
  53. Menopause: Things You Can Do
  54. Menopause: Your Choice of Language
  55. Mood and the Menopause
  56. Mymenoplan.org [My Menoplan, United States]
  57. Myth vs. Fact Menopause and Perimenopause
  58. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  59. Navigating Menopause Care Resource Guide
  60. National Women’s Health Week [11-17 May 2025]: Navigating the Road To Menopause
    Black Women’s Menopause
  61. Nonhormone Treatments for Hot Flashes and Night Sweats
  62. Office on Women’s Health [Womenshealth.gov Department of Health and Human Services, United States]
  63. Pausitivity – #KnowYourMenopause Poster Campaign
  64. Perimenopause
  65. Perimenopause and Menopause Checklist: Translated Checklists
  66. Perimenopause and Menopause Symptom Checklist
  67. Policies, Guidelines, and Practices Supporting Women’s Menstruation, Menstrual Disorders and Menopause At Work: A Critical Global Scoping Review
  68. Premature and Early Menopause
  69. Prioritizing Care During Midlife: Personal, Professional, and Health Care Strategies for Women
  70. Postmenopause
  71. Questions To Ask Your GP About Menopause
  72. R U OK? At Work [12 September, Australia]
    Menopause and the Workplace Guidance
  73. Resources: Fact Sheets [Multiply Languages]
    Menopause and the Workplace Guidance
  74. Resources: Infographics
    Menopause and the Workplace Guidance
  75. Resources: Posters
    Menopause and the Workplace Guidance
  76. Self-Advocacy In Perimenopause and Menopause
    Menopause and the Workplace Guidance
  77. Supplements: What Works, What Doesn’t and the Truth About Menowashing
  78. Surprising Menopause Symptoms | Dr Louise Newson Live
  79. Symptoms of Menopause
  80. Symptoms of Menopause Can Make It Harder To Work. Here’s What Employers Should Be Doing
  81. The Long Term Cost of Major Menopause Misconceptions
  82. The Menopause Society Statement on Misinformation Surrounding Hormone Therapy
    Menopause and the Workplace Guidance
  83. The Menopause [Multiply Languages]
  84. Tips To Help Manage Menopause Symptoms
  85. Top Menopause Questions Answered: Hormones, Bones, Sex & Sleep
  86. Translated Fact Sheets
  87. Treatments for Menopause
  88. Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
  89. Webinars: Lifestyle Medicine
  90. Webinars: Symposia – What Is Sleep, What Is Menopause and How Do They Interact?
  91. Webinars: Symposia – What’s Hot? Options for Treatment of Hot Flushes 2025
  92. Webinars: The Burn, the Itch, the Pain, the Urge: GSM In Women
  93. Webinars: Weight, Wellness, and Women at Midlife: Rethinking Obesity In Menopause
  94. What Is Menopause? [+ Video]
  95. What Is Perimenopause and Menopause?
  96. What Is the Difference Between Perimenopause, Menopause and Postmenopause?
  97. What Is the Menopause?Menopause and the Workplace Guidance
  98. When Does Perimenopause Start and How Do You Define the Beginning
  99. Why It’s Good To Talk About Women’s Health At Work, According To Research
  100. World Menopause Day 2025 [18 October]
    Menopause and the Workplace Guidance

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause Society. Menopause and the Workplace: Consensus Recommendations From The Menopause Society. September 2024 https://journals.lww.com/menopausejournal/abstract/2024/09000/menopause_and_the_workplace__consensus.3.aspx Accessed: 19 January 2026
  2. Menopause Society. Menopause and the Workplace: Consensus Recommendations From The Menopause Society. September 2024 https://journals.lww.com/menopausejournal/abstract/2024/09000/menopause_and_the_workplace__consensus.3.aspx Accessed: 19 January 2026
  3. EMAS Menopause In the Workplace. European Menopause and Andropause Society https://emas-online.org/menopause-in-the-workplace/ Accessed: 19 January 2026
  4. Menopause: How Menopause Occurs. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 19 January 2026
  5. Menopause: Key Facts. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 19 January 2026
  6. Hamoda, H., Mukherjee, A., Morris, E., Baldeweg, S. E., Jayasena, C. N., Briggs, P., Moger, S. Optimising the Menopause Transition: Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause. First Published Online 10 June 2022:1-2 https://journals.sagepub.com/doi/10.1177/20533691221104882 Accessed: 19 January 2026
Topic Last Updated: 28 February 2026 – Topic Last Reviewed: 19 January 2026

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January 19, 2026/by Meno Martha
Tags: Menopause and the Workplace, Menopause and the Workplace Policy, Menopause and the Workplace Research, World Menopause and Work Day 2025
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Menopause and Pregnancy

Hormone Therapy (HT) or Menopausal Hormone Therapy (MHT) is not an oral contraceptive.

Clarify with your health care provider your contraceptive requirements.

Evidence-based information explains…

https://menomartha.com/health-topic/menopause-and-pregnancy/

#Menopause #WomensHealth

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20 May 2057204809334161818

Fact: Aging does not mean the end of sexuality.

Female sexual function is changed by a variety of factors, including GSM, sexual pain, stress, medications, relationships & mental health. Timely treatment can improve quality of life.

#ISSWSH #Menopause #GSM #WomensHealth

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ClevelandClinic avatar Cleveland Clinic @ClevelandClinic ·
21 May 2057605113049735434

It's most common to start having symptoms of perimenopause in your 40s. Those symptoms include irregular periods, vaginal dryness and, yes, hot flashes. As many as 3 in 4 people will have hot flashes in the years leading up to menopause.

Scientists don’t know the exact reasoning

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This #DIY combo is trending on social media, and experts have some thoughts.

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