“Managing diabetes whilst going through menopause
can feel like a twin challenge for most women due to
the combined effects that each condition can have…”.1
Umbrella
What may the Diabetes Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Adult-Onset Diabetes
- Diabetes
- Diabetes Mellitus (DM)
- Diabetes Type 1
- Diabetes Type 2
- Type 1 Diabetes
- Type 2 Diabetes
Definition
What is diabetes?
DotS the definition of diabetes may vary. The World Health Organization’s (WHO) definition is:
Insulin
What is insulin?
DotS the definition of insulin may vary. The International Diabetes Federation’s (IDF) definition is:
When the body cannot produce or use insulin effectively, this leads to high blood glucose levels, called hyperglycaemia. Over the long-term high glucose levels are associated with damage to the body and failure of various organs and tissues”.3
Types
What are two common types of diabetes?
Two common types of diabetes are:
- Type 1 Diabetes
- Type 2 Diabetes
Type 1 Diabetes
What is type 1 diabetes?
DotS the definition of type 1 diabetes may vary. In Type 1 Diabetes the IDF’s definition is:
Type 2 Diabetes
What is type 2 diabetes?
DotS the definition of type 2 diabetes may vary. In Type 2 Diabetes the IDF’s definition is:
Accounting for around 90% of all diabetes, type 2 diabetes is the most common type of diabetes. Changes in diet and physical activity related to rapid development and urbanisation have led to sharp increases in people with type 2 diabetes. Previously, mainly older adults developed the condition. However, due to rising levels of obesity, sedentary lifestyles and poor diet, type 2 diabetes is increasing in children, adolescents and younger adults”.5
Type 2 Diabetes Cause
What may cause type 2 diabetes?
In Type 2 Diabetes: What Causes Type 2 Diabetes? Diabetes Australia elaborate on:
While people may have a strong genetic disposition towards type 2 diabetes, the risk is greatly increased if people display a number of modifiable lifestyle factors including high blood pressure, being overweight, not being active enough, eating a poor diet and having the classic ‘apple shape’ body where extra weight is carried around the waist…”.6
Women
Is there an association between women and diabetes?
In Diabetes Hits Women Hard At Menopause: Beat It Back the North American Menopause Society (NAMS) elaborate on:
Menopause
Is there an association between menopause and diabetes?
In Menopause and Diabetes the (United Kingdom) Diabetes.co.uk note:
The best way to remain in control is by knowing what to expect so that you can prepare yourself for the unique challenges that may lie ahead”.8
In Consumer Health: Diabetes and Menopause: Diabetes and Menopause: What To Expect the (United States) Mayo Clinic elaborate on:
In Consumer Health: Diabetes and Menopause: Diabetes and Menopause: What To Expect the Mayo Clinic also note:

Heart Disease
Is there an association between heart disease and diabetes?
In Menopause and Diabetes: How Can I Better Manage Menopause and Diabetes? Get Assessed for Heart Disease Risk Diabetes.co.uk note:
Ask your doctor about regular blood pressure and cholesterol screening as both health factors are important for controlling diabetes and heart disease risk, but can be affected by menopause”.11
Prevention
How may type 2 diabetes be prevented?
In Diabetes Prevention the IDF elaborate on:
In Prevention: Type 2 Diabetes Australia elaborate on:
People at risk of type 2 diabetes can delay and even prevent the condition by:
- Maintaining a healthy weight
- Regular physical activity
- Making healthy food choices
- Managing blood pressure
- Managing cholesterol levels
- Not smoking”.13
Health Care Provider
What if I think I have diabetes?
If you think you have diabetes, it may be in your best interest to choose to talk to your health care provider about this.
In Preventing and Treating Diabetes the American Heart Association explain:
- Blood sugar level
- Weight
- Blood cholesterol level
- Blood pressure
Taking these steps may also help prevent serious complications that can arise from diabetes”.14
Health Topics A-Z
Where may I find Health Topics A-Z related to Diabetes?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Diabetes?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- 21 Tips for Travelling With Diabetes
- About Diabetes
- Alcohol and Diabetes
- Are You Experiencing Depression?
- Asian Americans, Native Hawaiians and Pacific Islanders
- BMS TV: Menopause Explained
- BMS TV: Menopause – Weight Gain, Nutrition and Lifestyle
- Black Women’s Health Imperative Releases 2022 National Diabetes Agenda
- CYL2 Change Your Lifestyle. Change Your Life [+ Video]
- Common Terms
- Consumer Health: 10 Ways To Prevent Diabetes Complications
- Consumer Health: Alcohol, Tobacco and Diabetes
- Consumer Health: Diabetes and Menopause
- Diabetes
- Diabetes
- Diabetes
- Diabetes
- Diabetes
- Diabetes
- Diabetes and Mental Health
- Diabetes and Endocrine Function
- Diabetes and Your Eyes
- Diabetes and Immune System
- Diabetes Basics
- Diabetes Care: 10 Ways To Avoid Complications
- Diabetes Information In Different Languages and Formats
- Diabetes Meal Planning
- Diabetes Mellitus [Topics]
- Diabetes Myths and Facts
- Diabetes Overview: What Is Diabetes?
- Diabetes Stigma: Learn About It, Recognize It, Reduce It
- Diabetes Technology
- Diabetes Type 1
- Diabetes Type 1 – Multiply Languages
- Diabetes Type 2
- Diabetes Type 2 – Multiply Languages
- Diabetes and Dementia Risk: Another Good Reason To Keep Blood Sugar In Check
- Diabetes and Digestion
- Diabetes and Mental Health
- Diabetes and Women
- Diabetes and Your Heart
- Diabetes – Multiply Languages
- Diabetes.org [American Diabetes Association]
- Diabetes.org.uk [Diabetes UK [United Kingdom]]
- Diabetesaustralia.com.au
- Diabetic Retinopathy
- Diabetes and Vision Loss
- Disability and Diabetes Prevention
- Does Menopause Increase Risk for Type 2 Diabetes?
- Doihaveprediabetes.org [Do I Have Prediabetes? United States]
- Fiber: The Carb That Helps You Manage Diabetes
- Food, Diet and Recipes
- Get Moving To Manage Your Diabetes
- Healthy Food Choices Made Easy: Eat Good To Feel Good
- How To Lower Your Blood Sugar Naturally
- Information In Your Language
- International Diabetes Federation
- Is Menopause Making Me Put on Weight? No, But It’s Complicated
- I’ve Been Diagnosed With Prediabetes. What Does That Mean?
- KnowDiabetesbyHeart
- Living Well With Diabetes
- Lose Weight for Good
- Managing Diabetes In the Heat
- Mayo Clinic Q and A: How Does Diabetes Affect the Heart?
- Mayo Clinic Q and A: Putting Your Best Foot Forward With Diabetes
- Meal Prep To Better Manage Your Diabetes
- Menopause and Type 2 Diabetes: What’s the Link and How to Reduce the Risk
- Menopause and Diabetes
- Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
- National Diabetes Prevention Program [United States]
- National Institute of Diabetes and Digestive and Kidney Diseases: Diabetes
- Nonhormone Treatments for Hot Flashes and Night Sweats
- Prediabetes Diabetes Risk Test
- Prediabetes: You Could Be That 1 In 3
- Prediabetes – Your Chance to Prevent Type 2 Diabetes
- Preventing Diabetes Problems
- Sleep for A Good Cause
- Smoking and Diabetes
- Statins and Diabetes: What You Should Know
- Takediabetes2heart.com.au [TakeDiadetesToHeart]
- The Effects of Diabetes on the Brain
- The Importance of Self-Care for Diabetes Management
- The Truth About Menopause Supplements | Dr Sarah Berry
- Therapy for the Effects of Menopause
- Type 1 Diabetes
- Type 1 Diabetes: Let’s Fight Type 1 Diabetes Together
- Type 2 Diabetes
- Vegetarian Diet: Can It Help Me Control My Diabetes?
- Video Series-2023: NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
- Video Series-2023: New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
- Video Series-2023: Racial and Ethnic Differences in the Menopause Experience
- Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
- Videos and Podcasts: Videos – Interviews: Menopause and Diabetes
- Weight Gain and Menopause
- What Is A Healthy, Balanced Diet for Diabetes?
- What Is Diabetes?
- What To Know About Berberine: Benefits, Uses and Side Effects
- Women and Diabetes [+ Video: How Does Diabetes Affect Women Differently?]
- World Diabetes Day [14 November]
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Diabetes and Menopause. 15 January 2019. Reviewed: 15 January 2023. Diabetes.co.uk https://www.diabetes.co.uk/menopause-and-diabetes.html Accessed: 01 August 2023
- Diabetes: Overview. 05 April 2023. World Health Organization https://www.who.int/en/news-room/fact-sheets/detail/diabetes Accessed: 01 August 2023
- About Diabetes: What Is Diabetes. International Diabetes Federation https://www.idf.org/aboutdiabetes/what-is-diabetes.html Accessed: 01 August 2023
- Types 1 Diabetes. International Diabetes Federation https://idf.org/about-diabetes/type-1-diabetes/ Accessed: 01 August 2023
- Types 2 Diabetes. International Diabetes Federation https://idf.org/about-diabetes/type-2-diabetes/ Accessed: 01 August 2023
- Type 2 Diabetes. What Causes Type 2 Diabetes? Diabetes Australia https://www.diabetesaustralia.com.au/about-diabetes/type-2-diabetes/ Accessed: 01 August 2023
- Diabetes Hits Women Hard At Menopause: Beat It Back. North American Menopause Society https://www.menopause.org/for-women/menopauseflashes/bone-health-and-heart-health/diabetes-hits-women-hard-at-menopause-beat-it-back Accessed: 01 August 2023
- Diabetes and Menopause. 15 January 2019. Reviewed: 15 January 2023. Diabetes.co.uk https://www.diabetes.co.uk/menopause-and-diabetes.html Accessed: 01 August 2023
- Consumer Health: Diabetes and Menopause. 16 November 2021. Mayo Clinic https://newsnetwork.mayoclinic.org/discussion/consumer-health-diabetes-and-menopause/ Accessed: 01 August 2023
- Consumer Health: Diabetes and Menopause. 16 November 2021. Mayo Clinic https://newsnetwork.mayoclinic.org/discussion/consumer-health-diabetes-and-menopause/ Accessed: 01 August 2023
- Consumer Health: Diabetes and Menopause: Diabetes and Menopause: What To Expect. 15 January 2019. Last Reviewed: 25 January 2023. Diabetes.co.uk https://www.diabetes.co.uk/menopause-and-diabetes.html Accessed: 01 August 2023
- Diabetes Prevention. International Diabetes Federation https://idf.org/about-diabetes/diabetes-prevention/ Accessed: 01 August 2023
- Prevention: Type 2. Diabetes Australia https://www.diabetesaustralia.com.au/about-diabetes/prevention/ Accessed: 01 August 2023
- Preventing and Treating Diabetes. Last Reviewed: 05 May 2021. American Heart Association https://www.heart.org/en/health-topics/diabetes/prevention–treatment-of-diabetes Accessed: 01 August 2023