“Before deciding on any form of treatment,
talk with your healthcare professional about
your choices and the risks and benefits of each”.1
Umbrella
What may the Menopause Physical Symptoms Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Climacteric Changes/Symptoms
- Menopausal/Menopause Changes/Symptoms
- Menopause-Related Changes/Symptoms
- Perimenopausal/Perimenopause Changes/Symptoms
Physical Symptoms
What are some menopause physical symptoms?
In Symptoms of Menopause: Physical Symptoms the (Australian) Jean Hailes for Women’s Health (JH) elaborate on:
- Irregular periods
Hot flushes
- Night sweats
- Sleep problems
- Sore breasts
- Itchy, crawly or dry skin
- Exhaustion and fatigue
- Dry vagina
- Loss of sex drive (libido)
- Headaches or migraines
- More pronounced premenstrual syndrome (PMS)
- Aches and pains
- Bloating
- Urinary problems
- Weight gain due to a slower metabolism”.2
Health Care Provider
What if I would like help with some menopause physical symptoms?
If you would like help with some menopause physical symptoms, it may be in your best interest to choose to talk to your health care provider about this. In Menopause: Symptoms – How Long Symptoms Last: Get Help for Symptoms the (United Kingdom) NHS note:
“Getting advice early can help reduce the impact perimenopause and menopause have on your health, relationships and work”.3
In Menopause: Diagnosis & Treatment – Treatment the (United States) Mayo Clinic explain:
“Before deciding on any form of treatment, talk with your healthcare professional about your choices and the risks and benefits of each. Review your choices yearly. Your needs and the treatment choices may change”.4
Health Topics A-Z
Where may I find Health Topics A-Z related to Menopause Physical Symptoms?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Menopause Physical Symptoms?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- First Symptoms of Menopause [June 2024]
- Menopause and Sleep [February 2025]
- Midlife Weight Gain [March 2025]
- Webinars: Previous – IMS & ISE Symposium: What’s Hot? Options for Treatment of Hot Flushes 2025 [12 March 2025]
- Webinars: Previous – The Perimenopause Journey: An Adaptive Reproductive Phase
- When Does Perimenopause Start and How Do You Define the Beginning [December 2024]
- 5 of the Most Common Questions About Menopause
- ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
- AMS Symptom Score Card
- Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
- BMS Statement on Testosterone [26 July 2024]
- BMS TV: Bioidentical Hormones
- BMS TV: Headaches, Migraines and the Menopause
- BMS TV: Testosterone Explained
- Bioidentical Custom Compounded Hormone Therapy
- Bioidentical Hormone Therapy
- Bioidentical Hormones: Are They Safer?
- Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
- Compounded Bioidentical Hormone Therapy [Video]
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
- Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Nutrition At Menopause and Why It Is Important
- Diagnosing Menopause
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Impact of Estrogen Deficiency on Quality of Life In Asia and the Role of Continuous Combined MHT In Treatment (EN)
- Experts Answer Your Menopause Questions In New Video
- Find A Menopause Practitioner [United States and Other]
- Find An AMS Member [Australasian Menopause Society: Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society]
- First Symptoms of Menopause [Video]
- HRT
- HRT Questions Answered
- HRT – Types, Doses and Regimens
- HRT: Benefits and Risks
- Hormone Replacement Therapy
- Hormone Replacement Therapy (HRT): Alternatives To Hormone Replacement Therapy (HRT)
- Hormone Therapy: Is It Right for You?
- Hot Flashes
- Hot Flashes
- Hot Flashes, Anxiety and Menopause: What’s the Connection?
- Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
- How To Manage Menopausal Insomnia [04 July 2024]
- How To Talk To Your Doctor About Heavy Periods
- Is Menopause Making Me Put on Weight? No, But It’s Complicated
- Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause]
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP]
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Treating Menopause Symptoms [+ Video: Does the Menopause Happen Suddenly?]
- Let’s Talk About Perimenopause
- Looking After Yourself During Menopause
- Managing Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
- Managing Your Symptoms
- Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
- Mayo Clinic Minute: How Lifestyle Changes May Help Manage Menopause Symptoms [+ Video]
- Mayo Clinic Minute: Perimenopause and Menopause [+ Video]
- Mayo Clinic Q and A: Perimenopause Transitions and Concerns
- Menopause
- Menopause
- Menopause
- Menopause
- Menopause Management Options
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
- Menopause Patient Information [Videos] 1. What Is Menopause?
- Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
- Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
- Menopause Treatments: What Works, What Doesn’t
- Menopause and Sleep
- Menopause: Symptoms
- Menopause: Symptoms & Causes
- Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
- National Center for Complementary and Integrative Health: Herbs At A Glance
- National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
- Natural Remedies To Help Manage Perimenopause Symptoms
- Natural Therapies
- Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
- Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
- Night Sweats
- Non-Estrogen Treatments for Menopausal Symptoms
- Nonhormone Treatments for Hot Flashes and Night Sweats
- Perimenopause
- Perimenopause
- Perimenopause and Menopause Checklist: Translated Checklists
- Perimenopause and Menopause Symptom Checklist
- Physical Activity and Exercise for Hot Flashes: Trigger or Treatment?
- Surprising Menopause Symptoms Q&A | Dr Louise Newson
- Surprising Menopause Symptoms Revisited | Dr Louise Newson
- Symptoms of Menopause
- Symptoms of Menopause: What Are the Symptoms of Menopause?
- The Truth About Menopause Supplements | Dr Sarah Berry
- The Women’s Health Initiative Trials: Clinical Messages
- Tips To Help Manage Menopause Symptoms
- Using Natural Therapies In the Menopause Transition – Webinar
- Vaginal Dryness
- Vaginal Dryness: What To Do About It
- Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
- Videos & Podcasts: Videos – Metabolic Syndrome in Midlife Women
- Videos & Podcasts: Videos – Preventing Bone Loss At Menopause
- Webinars: Previous – IMS & ISE Symposium: What’s Hot? Options for Treatment of Hot Flushes 2025
- Webinars: Previous – Non-Hormonal Pharmacological Interventions For VMS
- Webinars: Previous – Non-Pharmacological Interventions For VMS
- Webinars: Previous – Skin and Connective Tissue Ageing At the Time of the Menopause
- Webinars: Previous – The Perimenopause Journey: An Adaptive Reproductive Phase
- What Everyone Should Know About Menopause Symptoms
- When Does Perimenopause Start and How Do You Define the Beginning [Video]
- Why Is Bleeding So Heavy?
- World Menopause Day 2024: Leaflet for Women – Menopause and Menopause Hormone Therapy [Multiply Languages]
World Menopause Day 2024: Poster for Women – The 5 Ws of Menopause Hormone Therapy (MHT)
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Menopause: Diagnosis & Treatment – Treatment. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 21 March 2025
- Symptoms of Menopause: Physical Symptoms. Last Updated: 02 December 2024 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://jeanhailes.org.au/health-a-z/menopause/menopause-symptoms Accessed: 21 March 2025
- Menopause: Symptoms – How Long Symptoms Last: Get Help for Symptoms. Page Last Reviewed: 17 May 2022. NHS https://www.nhs.uk/conditions/menopause/symptoms/ Accessed: 27 July 2024
- Menopause: Diagnosis & Treatment – Treatment. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 21 March 2025