“Restless legs syndrome (RLS) is a brain, nerve and sleep
condition that causes a strong, nearly irresistible urge to
move your legs that’s at least partially relieved by…”.1
Umbrella
What may the Restless Legs Syndrome Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Ekbom/’s Syndrome
- Restless Legs Syndrome (RLS)
- Restless Legs Syndrome/Willis-Ekbom Disease (RLS/WED)
- Willis-Ekbom Disease
Definition
What is restless legs syndrome (RLS)?
DotS the definition of RLS may vary. The (United States) National Institute of Neurological Disorders and Stroke’s (NINDS) definition is:
RLS is a sleep disorder triggered by resting and attempting to sleep. It is also a movement condition, as people with RLS are forced to move their legs to find relief from symptoms”.2
In Restless Legs Syndrome (RLS): Overview – What Is Restless Legs Syndrome? the (United States) Cleveland Clinic’s definition is:

You may hear your healthcare provider call RLS restless leg syndrome or Willis-Ekbom disease”.3
Signs and Symptoms
What are common signs and symptoms of RLS?
In Restless Legs Syndrome: What Is Restless Legs Syndrome (RLS)? Common Signs and Symptoms of RLS the NINDS explain:
Common features of RLS include:
- Symptoms after rest…
- Relief of discomfort with movement…
- Worsening of symptoms at night with a distinct symptom-free period in the early morning…”.4
Women
How common is RLS?
In Restless Legs Syndrome: What Is Restless Legs Syndrome (RLS)? Who Is More Likely To Have Restless Legs Syndrome? the NINDS explain:
Menopause and RLS
Is there an association between menopause and RLS?
On page two in Menopause and Insomnia: Causes – Restless Legs Syndrome the (British) Women’s Health Concern explain:
Look for A Pattern
How may I Look for A Pattern with RLS?
In RLS Monitor: How Do I Know If I Have RLS? the (United Kingdom) RLS-UK elaborate on:
In Diagnosis & Treatment: RLS Patient Symptom Diary the (United States) Restless Legs Syndrome Foundation elaborate on:

Treatment
How is RLS treated?
In Restless Legs Syndrome (RLS): Management and Treatment – How Is Restless Legs Syndrome Treated? the Cleveland Clinic explain:
Health Care Provider
What if I thinks I have RLS?
If you think you have RLS, it may be in your best interest to choose to talk to your health care provider about this. Together you can discuss your options and if required, agree on who may be the most appropriate health care provider to help you.
In Restless Legs Syndrome: Symptoms & Causes – Overview: When To See A Doctor the (United States) Mayo Clinic encourage us to seek help:
Health Topics A-Z
Where may I find Health Topics A-Z related to Restless Legs Syndrome?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Restless Legs Syndrome?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Cognitive Behavioral Therapy and Menopause [December 2024]
- How To Manage Menopausal Insomnia [May 2024]
- Restless Legs Syndrome [25 February 2025]
- Restless Legs Syndrome [07 April 2025]
- Restless Legs Syndrome: Diagnosis & Treatment [25 February 2025]
- Restless Legs Syndrome: Self-Care Strategies for Mild RLS [06 September 2024]
- 2-Minute Neuroscience: Restless Legs Syndrome
- Are You Missing This Simple Treatment for Restless Legs?
- Association of Premenopausal Bilateral Oophorectomy With Restless Legs Syndrome
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Cognitive Behavioral Therapy and Menopause
- Diagnosis & Treatment
- Diagnosis & Treatment: RLS Patient Symptom Diary
- Diagnosis & Treatment: What Is Augmentation?
- Frequently Asked Questions
- Helpful Links
- HRT Questions Answered
- Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
- How To Find Relief for Hot Flashes At Night
- How To Manage Menopausal Insomnia [Video]
- How To Talk To Your Doctor About Menopause
- How To Talk To Your Doctor: New Series
- Lifestyle
- Living With RLS
- Managing Augmentation
- Medications
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
- Menopause and Insomnia
- Menopause: Identification and Management [NICE Guideline Published: 12 November 2015 Last Updated: 07 November 2024]
- Menopause: Identification and Management: NICE Guideline [NG23] Published: 12 November 2015 Last Updated: 07 November 2024
National Center for Complementary and Integrative Health: Herbs At A Glance
- National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
- National Center for Complementary and Integrative Health: Relaxation Techniques: What You Need To Know
- National Institute of Neurological Disorders and Stroke [United States]
- PLMD [Periodic Limb Movement Disorder]
- Perimenopause and Menopause Checklist: Translated Checklists
- Perimenopause and Menopause Symptom Checklist
- RLS Monitor
- Restless Legs Syndrome
- Restless Legs Syndrome
- Restless Legs Syndrome
- Restless Legs Syndrome
- Restless Legs Syndrome
- Restless Legs Syndrome: Diagnosis & Treatment
- Restless Legs Syndrome: Self-Care Strategies for Mild RLS
- Rls-uk.org [RLS-UK [United Kingdom]
- Rls.org [Restless Legs Syndrome Foundation, United States]
- Ropinirole HCL – Uses, Side Effects and More
- The Best Home Remedies for Restless Legs Syndrome
- Understanding RLS
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Restless Legs Syndrome (RLS): Overview – What Is Restless Legs Syndrome? Cleveland Clinic. 11 September 2023 https://my.clevelandclinic.org/health/diseases/9497-restless-legs-syndrome Accessed: 26 June 2025
- Restless Legs Syndrome: What Is Restless Legs Syndrome (RSL)? Last Reviewed: 07 April 2025. National Institute of Neurological Disorders and Stroke https://www.ninds.nih.gov/health-information/disorders/restless-legs-syndrome Accessed: 26 June 2025
- Restless Legs Syndrome (RLS): Overview – What Is Restless Legs Syndrome? Cleveland Clinic. 11 September 2023 https://my.clevelandclinic.org/health/diseases/9497-restless-legs-syndrome Accessed: 26 June 2025
- Restless Legs Syndrome: What Is Restless Legs Syndrome (RSL)? Common Signs and Symptoms of RLS? Last Reviewed: 07 April 2025. National Institute of Neurological Disorders and Stroke https://www.ninds.nih.gov/health-information/disorders/restless-legs-syndrome Accessed: 26 June 2025
- Restless Legs Syndrome: What Is Restless Legs Syndrome (RLS)? Who Is More Likely To Have Restless Legs Syndrome? Last Reviewed: 07 April 2025. National Institute of Neurological Disorders and Stroke https://www.ninds.nih.gov/disorders/patient-caregiver-education/fact-sheets/restless-legs-syndrome-fact-sheet Accessed: 26 June 2025
- Menopause and Insomnia: Causes – Restless Legs Syndrome. Publication Date: September 2021:2. Women’s Health Concern https://www.womens-health-concern.org/help-and-advice/factsheets/menopause-and-insomnia/ Accessed: 26 June 2025
- RLS Monitor: How Do I Know if I Have RLS? RLS-UK https://www.rls-uk.org/rls-monitor Accessed: 26 June 2025
- Diagnosis & Treatment: RLS Symptom Diary. National Restless Legs Syndrome Foundation https://www.rls.org/diagnosis-treatment Accessed: 26 June 2025
- Restless Legs Syndrome (RLS): Management and Treatment – How Is RLS Treated? Cleveland Clinic. 11 September 2023 https://my.clevelandclinic.org/health/diseases/9497-restless-legs-syndrome Accessed: 26 June 2025
- Restless Legs Syndrome: Symptoms & Causes – Overview: When To See A Doctor. Mayo Clinic. 25 February 2025 https://www.mayoclinic.org/diseases-conditions/restless-legs-syndrome/symptoms-causes/syc-20377168 Accessed: 26 June 2025