Night Sweats Treatment

“Before deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Review your options yearly…”.1

Umbrella
What may the Night Sweats Treatment Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Hot Flashes/Flushes At Night Treatments
  • Hot Flashes/Flushes That Occur During Sleeping Treatments
  • Night Sweats Treatments

Vasomotor Symptoms

What are vasomotor symptoms (VMS)?

DotS the definition of vasomotor symptoms may vary. The North American Menopause Society’s (NAMS) definition is:

“Vasomotor symptoms. Also known as hot flashes and night sweats, common symptoms during perimenopause and early postmenopause”.2

Hormone Therapy

Is hormone therapy (HT) an effective treatment for night sweats?

On page one in Deciding About Hormone Therapy Use: Potential Benefits, published July 2022, the NAMS note:

“Hormone therapy is one of the most effective treatments available for bothersome hot flashes and night sweats. If hot flashes and night sweats are disrupting your daily activities and sleep, HT may improve sleep and fatigue, mood, ability to concentrate, and overall quality of life. Treatment of bothersome hot flashes and night sweats is the principal reason women use HT”. 3

Not One Size Fits All

Is hormone replacement therapy (HRT) one-size-fits-all?

No. In HRT: Types, Doses and Regimes the (British) Women’s Health Concern explain:

“Many types of HRT are available and there is not one type, dose or regimen which suits all women. It is important to understand which hormones are used, why and how so that for each woman who chooses to take HRT, the treatment is individualised to best suit her needs, taking into account types of symptoms, medical history, period pattern if present and current national recommendations and guidelines”. 4

Complementary and Integrative Health

What is one of the recommendations of the Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause about complementary and integrative health?

On page one and two in the Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause, first published online 10 June 2022, one of the recommendations is:

“Alternative therapies, including cognitive behavioural therapy, may also improve hot flushes, nights sweats and other menopausal symptoms and can be considered in women who do not wish to take HRT or have contraindications to taking HRT”.5

What may be an elephant in the room with choosing to use complementary and integrative health to treat night sweats?

In 4 Things To Know About Menopausal Symptoms and Complementary Health Practices. 2.  the (United States) National Center for Complementary and Integrative Health (NCCIH) elaborate on:

“Many natural products, such as black cohosh, soy isoflavone supplements, and DHEA, have been studied for their effects on menopausal symptoms, but scientists have found little evidence that they are helpful. There is also no conclusive evidence that the herbs red clover, kava, or dong quai reduce hot flashes”.6

In Menopause: Diagnosis and Management – Information for the Public: Managing Your Symptoms – Hot Flushes and Night Sweats the (British) National Institute for Health and Care Excellence’s (NICE) elaborate on:

“Some women find that the dietary supplements black cohosh and isoflavones can reduce their hot flushes and night sweats. However, the ingredients of these products may vary and their safety is unknown. They may also interfere with any other medicines you are taking”.7

St John’s Wort

Can St John’s wort used to treat night sweats?

In Menopause: Diagnosis and Management – Information for the Public: Treating Menopausal Symptoms – Non-Prescribed Treatments: St John’s Wort the NICE explain:

“Some women have found St John’s wort can reduce their hot flushes and night sweats during menopause. However, the ingredients of products containing St John’s wort may vary and their effects are uncertain. Also, these products can interfere with other drugs, including those used to treat breast cancer (for example, tamoxifen)”.8

Health Care Provider

What if I would like help with my night sweats?

If you would like help with your night sweats, it may be in your best interest to choose to talk to your health care provider about this.

In Menopause: Diagnosis & Treatment – Treatment the (United States) Mayo Clinic encourage us to seek help explaining:

“Before deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Review your options yearly, as your needs and treatment options may change”.9

In 4 Things To Know About Menopausal Symptoms and Complementary Health Practices. 4 the NCCIH remind us:

“Tell all your health care providers about any complementary health practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care”.10

Health Topics A-Z

Where may I find Health Topics related to Night Sweats Treatment?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Night Sweats Treatment?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  2. BMS & WHC’s 2020 Recommendations on Hormone Replacement Therapy In Menopausal Women
  3. Bioidentical Hormone Therapy
  4. Bioidentical Hormones Explained – A British Menopause Society Video
  5. Bioidentical Hormones: Are They Safer?
  6. Certain Characteristics Predispose Women To Different Hot Flush and Night Sweat Patterns
  7. Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
  8. Complementary and Alternative Therapies Explained – A British Menopause Society Video
  9. Compounded Bioidentical Hormone Therapy [Video]
  10. Deciding About Hormone Therapy Use
  11. Dr Gail Busby – I Forgot To Ask the Doctor – Episode 9 The Menopause
  12. EP 61: Hormone Therapy With Dr. Stephanie Faubion
  13. Estrogen, Hormone Therapy and Menopause
  14. Find A Menopause Practitioner [United States and Other]
  15. Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
  16. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  17. HRT & Menopause Extra
  18. HRT and the Risk of Breast Cancer Explained – A British Menopause Society Video
  19. HRT – Types, Doses and Regimens
  20. HRT: Benefits and Risks
  21. Hormone Replacement Therapy (HRT) Explained – A British Menopause Society Video
  22. Hormone Replacement Therapy (HRT) With Dr Nicky Peel & Prof. David Armstrong
  23. Hormone Therapy for Menopause
  24. Hormone Therapy: Is It Right for You?
  25. Hot Flashes
  26. Hot Flashes
  27. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  28. Hot Flashes? Night Sweats? Progesterone Can Help Reduce Symptoms of Menopause
  29. How To Find Relief for Hot Flashes At Night
  30. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  31. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Hormone Replacement Therapy (HRT) [+ Video: Is HRT Bad for You?]
  32. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms [+ Video: Talking Menopause With Your GP]
  33. Learning To Cope With Hot Flashes
  34. Managing Menopausal Symptoms—Hormone Replacement Therapy Is Not the Only Option!
  35. Managing Menopause
  36. Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
  37. Mayo Clinic Minute: How Lifestyle Changes May Help Manage Menopause Symptoms [+ Video]
  38. Menopausal Hormone Therapy
  39. Menopause
  40. Menopause
  41. Menopause
  42. Menopause
  43. Menopause & Herbs
  44. Menopause Management
  45. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
    Night Sweats Treatment
  46. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
    Night Sweats Treatment
  47. Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
  48. Menopause Patient Information [Videos] 3. The Risks & Benefits of HRT
  49. Menopause Patient Information [Videos] 4. The Different Types of HRT
  50. Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
  51. Menopause Preparedness Toolkit Video Series
  52. Menopause Preparedness Toolkit Video Series: Lifestyle Tips for Menopause Wellness
  53. Menopause Preparedness Toolkit Video Series: Treating Vasomotor Symptoms of Menopause
  54. Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
  55. Menopause Ruining Your Sex Life?
  56. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  57. Menopause: Diagnosis & Treatment
  58. Menopause: Diagnosis and Management – Information for the Public: Questions To Ask About Menopause [NICE Guideline]
  59. National Center for Complementary and Integrative Health: 4 Things To Know About Menopausal Symptoms and Complementary Health Practices
  60. National Center for Complementary and Integrative Health: Herbs At A Glance
  61. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  62. National Center for Complementary and Integrative Health: Menopausal Symptoms In Depth
  63. National Center for Complementary and Integrative Health: Red Clover
  64. National Center for Complementary and Integrative Health: Soy
  65. Natural Remedies To Help Manage Perimenopause Symptoms
  66. Natural Therapies & Supplements
  67. Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
  68. Night Sweats
  69. Night Sweats
  70. Night Sweats and Women’s Health: How Are Night Sweats Treated?
  71. Non-Estrogen Treatments for Menopausal Symptoms
  72. Office of Dietary Supplements: Black Cohosh
  73. Perimenopause
  74. Perimenopause
  75. Perimenopause – Fact Sheet
  76. Perimenopause: Diagnosis & Treatment
  77. Perimenopause: Symptoms & Causes
  78. Phytoestrogens
  79. Risks and Benefits of MHT
  80. Supporting A Loved One Through Menopause
  81. Supporting Women Through Menopause – Fact Sheet
  82. The North American Menopause Society Releases Its 2022 Hormone Therapy Position Statement
  83. Tips To Help Manage Menopause Symptoms
  84. Understanding Menopause – Booklet
  85. Understanding Premature & Early Menopause – Booklet
  86. Using Natural Therapies In the Menopause Transition – Webinar
  87. Video Series-2020: What You Need To Know About Bioidentical Hormone Therapy
  88. Video Series-2022: Hormone Therapy: Understanding the Risks and Benefits
  89. Video Series-2022: Perimenopause, Signs, Symptoms, and Solutions
  90. Webinars: Previous – To Sleep, Perchance To Dream
  91. What Are the Benefits and Risks of HRT?
  92. What Everyone Should Know About Menopause Symptoms
  93. Why Didn’t Anyone Tell Me This? Episode 3: Dr Annice Mukherjee: Your Essential Menopause Toolkit

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause: Diagnosis & Treatment – Treatment. 17 December 2022. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/treatment/txc-20342386 Accessed: 12 March 2022
  2. Glossary: V – Vasomotor Symptoms. North American Menopause Society http://www.menopause.org/for-women/menopause-glossary#V Accessed: 12 March 2022
  3. Deciding About Hormone Therapy Use: Potential Benefits. July 2022:1. North American Menopause Society https://www.menopause.org/docs/default-source/professional/menonote-deciding-about-ht-2022.pdf Accessed: 12 March 2022
  4. HRT: Types, Doses and Regimes. Published Date: September 2021. British Menopause Society https://www.womens-health-concern.org/help-and-advice/factsheets/hrt-types-doses-and-regimens/ Accessed: 12 March 2022
  5. Hamoda, H., Mukherjee, A., Morris, E., Baldeweg, S. E., Jayesena, C. N., Briggs, P., Moger, S. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause. First Published Online 10 June 2022:1-2. https://journals.sagepub.com/doi/full/10.1177/20533691221104879 Accessed: 12 March 2022
  6. 4 Things To Know About Menopausal Symptoms and Complementary Health Practices. 2. This Page Last Modified 09 October 2019. National Center for Complementary and Integrative Health https://www.nccih.nih.gov/health/tips/things-to-know-about-menopausal-symptoms-and-complementary-health-practices Accessed: 12 March 2022
  7. Menopause: Diagnosis and Management – Information for the Public: Managing Your Symptoms – Hot Flushes and Night Sweats. Published Date: 12 November 2015. Last Updated: 05 December 2019. National Institute for Health and Care Excellence https://www.nice.org.uk/guidance/ng23/ifp/chapter/Managing-your-symptoms Accessed: 12 March 2022
  8. Menopause: Diagnosis and Management – Information for the Public: Treating Menopausal Symptoms – Non-Prescribed Treatments: St John’s Wort. Published Date: 12 November 2015. Last Updated: 05 December 2019. National Institute for Health and Care Excellence https://www.nice.org.uk/guidance/ng23/ifp/chapter/Treating-menopausal-symptoms Accessed: 12 March 2022
  9. Menopause: Diagnosis & Treatment – Treatment. 17 December 2022. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 12 March 2022
  10. 4 Things To Know About Menopausal Symptoms and Complementary Health Practices. 4. This Page Last Modified 09 October 2019. National Center for Complementary and Integrative Health https://www.nccih.nih.gov/health/tips/things-to-know-about-menopausal-symptoms-and-complementary-health-practices Accessed: 12 March 2022
Topic Last Updated: 12 March 2022 – Topic Last Reviewed: 12 March 2022

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