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Hot Flushes Snapshot can be a place to start if you are searching for information about menopausal hot flushes or hot flashes. Read more

TSECs—A New Treatment for Hot Flashes and Night Sweats explains “this isn’t your mother’s hormone therapy”. Read more

For hot flashes or hot flushes, nonhormone prescription options are available such as antihistamines, pollen extract supplement, low-dose antidepressants, antidepressants, seizure medication, lifestyle changes and cognitive behavioural therapy. Read more

For hot flashes or hot flushes, find out the truth about nonpharmacologic options such as herbs, acupuncture, yoga, exercise, hypnotherapy, cognitive behavioural therapy (CBT), weight loss, vitamins, soy, isoflavones and phytoestrogens. Read more

Internationally, bioidentical hormones information, like hormone therapy (HT) information, is being continually updated. Read more

Are you thinking of taking “bioidentical” hormones or compounded “bioidentical” hormones because they are supposed to be “safer and more effective than hormones used in traditional hormone therapy for menopause symptoms”? Read more

Health Topics

“Each woman experiences hot flushes differently. Some can have hot flushes that are mild and quick, while others can have one a day or more than 20 a day”. Read more

“Wear layers of clothing made from light, breathable fabrics, removing a layer or two when you’re hot and replacing them when you’re cooler”. Read more

“Menopause-related hot flashes usually follow a consistent pattern unique to each woman, but the pattern differs greatly from woman to woman”. Read more

“Vasomotor symptoms. Also known as hot flashes and night sweats, common symptoms during perimenopause and early postmenopause”. Read more

“Hormone therapy is one of the most effective treatments available for bothersome hot flashes and night sweats.
If night sweats are waking you throughout the night…”. Read more

“Before deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Review your options yearly…”. Read more

“Before deciding on any form of treatment, talk with your doctor about your options and the risks and benefits involved with each. Review your options yearly…”. Read more

“Women who try to make their lifestyle as healthy as they can appear to have fewer menopausal symptoms, and those symptoms are less severe”. Read more

“Women often describe a hot flush as a creeping feeling of intense warmth that quickly spreads across your whole body and face. It typically lasts for several minutes”. Read more