Menopause or Aging

Menopause or Aging

“Conditions that can occur because of aging include weight gain, high blood pressure, glucose intolerance or diabetes, thyroid disorders, sleep apnea (disordered breathing)…”.1

Umbrella

What may the Menopause or Aging Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Age-Related Changes
  • Menopause Changes/Symptoms
  • Normal Aging/Changes

Changes

Can menopause and aging cause changes women may experience during the menopause transition?

The North American Menopause Society (NAMS) (now the Menopause Society) explain:

“During the transition from the reproductive years through menopause and beyond, you will not only experience the physical changes caused by menopause, you will also experience the changes caused by normal aging”.2

Menopause

What are normal changes related to menopause?

The NAMS note:

Menopause or Aging“Normal changes related to menopause include hot flashes, difficulty sleeping, and vaginal dryness”.3

Aging

What changes may aging cause?

The NAMS explain:

“Conditions that can occur because of aging include weight gain, high blood pressure, glucose intolerance or diabetes, thyroid disorders, sleep apnea (disordered breathing), and an increased risk for heart disease and certain cancers”.4

In Menopause: Learn More – Wellbeing During Menopause the (German) Institute for Quality and Efficiency In Health Care also note:

“But not all physical and emotional changes during this phase of life are due to menopause. Mood swings, problems with concentration and memory, and physical problems like back ache aren’t directly caused by the hormonal changes. They can happen at any other age and be caused by many other things too. The higher risk of diseases such as osteoporosis and cardiovascular disease are also related to growing older.

Even so, the menopause transition can be a good time to think about how to stay healthy or improve your health and wellbeing in older age”.5

Lifestyle, Stress, Genetic Risks

What may impact on changes caused by menopause and aging?

The NAMS explain:

“For women who also have an unhealthy lifestyle, high stress, or certain genetic risks, the changes caused by menopause and aging can be particularly challenging and difficult to sort out”.6

Health Care Provider

What if I am unsure about some changes taking place?

If you are unsure about any changes taking place, any where, it may be in your best interest to choose to talk to your health care provider about this. Together you can clarify your changes, discuss your options and if required, agree on who may be the most appropriate health care provider to help you.

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause or Aging?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause or Aging?

Your Country may have Links similar to:

Links

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New or Updated

  1. Aging Changes In Body Shape
  2. Menopause or Aging Aging Changes In Hair and Nails
  3. Aging Changes In Hormone Production
  4. Aging Changes In Immunity
  5. Aging Changes In Skin
  6. Aging Changes In Sleep
  7. Aging Changes In the Face
  8. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  9. BMS TV: Coronary Heart Disease (CHD)
  10. Beyond Protein: 6 Other Nutrients That Help Prevent Muscle Loss
  11. Bioidentical Hormones: Are They Safer?
  12. Bladder Leakage: How To Talk To Your Doctor
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  14. Can You Start HRT After 60? What the Evidence Shows [21 April 2026]
  15. Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
  16. Complementary Medicines and Therapies for Hot Flushes
  17. Complementary Medicines and Therapies: Options for Menopausal Symptoms
  18. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
  19. Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Abnormal Uterine Bleeding—When To See A Clinician
  20. Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Three Symptoms Linked To Cognitive Complaints
  21. Decadeofhealthyageing.org
  22. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Genitourinary Syndrome of Menopause (GSM): Diagnosis and Evidence-Based Management (EN)
  23. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Menopause and Mental Health: Managing Anxiety, Depression, and Cognitive Changes
  24. Emotional Wellness In Menopause
  25. Experts Answer Your Menopause Questions In Video
  26. Find A Menopause Practitioner [United States and Other]
  27. Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
  28. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  29. First Symptoms of Menopause
  30. Four Ways To Ease Your Mental Load In Midlife
  31. Genitourinary Syndrome of Menopause
  32. HRT Questions Answered
  33. Healthy Ageing Hub
  34. How To Manage Menopausal Insomnia [Video]
  35. How To Talk To Your Doctor About Midlife Brain Fog
  36. How Vaginal Hormones Can Transform the Health of Women
  37. International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
  38. Jean Hailes Healthy Aging Podcasts
    Healthy Aging
  39. Know Your Numbers
  40. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [Other Languages and Formats] [+ Video: Menopause]
  41. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP]
  42. Life’s Essential 8
  43. Liz Earle on How To Age Well
  44. May Is Osteoporosis Awareness and Prevention Month!
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  45. Menopausal Hair Loss – More Than ‘A Bad Hair Day’
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  50. Menopause
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  51. Menopause Checklist Podcast
  52. Menopause Map: My Personal Path Print Tools – Questions for Your Health Care Provider
    Menopause or Aging?
  53. Menopause: How To Talk To Your Doctor
  54. Menopause: Identification and Management [NICE Guideline]
  55. Menopause: Identification and Management [NICE Guideline]Menopause or Aging
  56. Menopause: Things You Can Do
  57. Mood and the Menopause
  58. Mymenoplan.org [My Menoplan, United States]
  59. National Center for Complementary and Integrative Health: Herbs At A Glance
  60. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  61. National Women’s Health Week [10 – 16 May 2026]
    Menopause or Aging
  62. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  63. Navigating Menopause Care Resource Guide
  64. Online Events [International Menopause Society]: IMS Partnership Symposia Series – Evaluating High-Risk Patients In Menopause At Risk of Cardiovascular Disease (CVD)
  65. Online Events [International Menopause Society]: IMS Partnership Symposia Series – What Is Sleep, What Is Menopause and How Do They Interact?
  66. Online Events [International Menopause Society]: IMS Partnership Symposia Series – What’s Hot? Options for Treatment of Hot Flushes 2025
  67. Online Events [International Menopause Society]: Past Webinars 2024 – Skin and Connective Tissue Ageing at the Time of the Menopause
  68. Online Events [International Menopause Society]: Past Webinars 2025 – Lifestyle Medicine
  69. Online Events [International Menopause Society]: Past Webinars – 2025: The Burn, the Itch, the Pain, the Urge: GSM In Women
  70. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Lifestyle, Diet, Exercise
  71. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Midlife Body Changes
  72. Online Events [International Menopause Society]: Sponsored Symposium – Weight, Wellness, and Women At Midlife: Rethinking Obesity In Menopause
  73. Perimenopause
  74. Perimenopause
  75. Perimenopause and Menopause Checklist: Translated Checklists
  76. Perimenopause and Menopause Symptom Checklist
    Menopause Body Changes
  77. Perimenopause or Menopausal Transition
  78. Resources: Fact Sheets [Multiply Languages]
    Menopause or Aging
  79. Sarcopenia
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  81. Sex and Sexual Health As You Age
  82. Stay Healthy
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  84. Supplements: What Works, What Doesn’t and the Truth About Menowashing
  85. Surprising Menopause Symptoms | Dr Louise Newson Live
  86. Symptoms
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  88. The Menopause Society Show: Menopause and Sexual Desire
  89. The Menopause Society Show: Menopause and Weight Gain
  90. The Women’s Health Initiative Randomized Trials and Clinical Practice
  91. The Women’s Health Initiative Trials: Clinical Messages
  92. Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
  93. Videos & Podcasts: Videos – Metabolic Syndrome in Midlife Women
  94. What Is the Difference Between Perimenopause, Menopause and Postmenopause?
  95. When Does Perimenopause Start and How Do You Define the Beginning?
  96. Why Heart Disease In Women Is Still Being Missed
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  98. You Are Stronger Than Sarcopenia
  99. Your Daily Dose: Let’s Unpack Menopause
  100. Your Daily Dose: Perimenopause, Don’t Suffer In Silence
  101. Your Daily Dose: Perimenopause, Here’s What To Know
  102. Your Daily Dose: Science Unlocks the Potential To Age Well

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  2. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  3. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  4. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
  5. Menopause: Learn More – Wellbeing During Menopause. Last Update: 12 January 2023. Institute for Quality and Efficiency In Health Care https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072494/ Accessed: 26 April 2026
  6. North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
Topic Last Updated: 14 June 2026 – Topic Last Reviewed: 26 April 2026

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