“Conditions that can occur because of aging include weight gain, high blood pressure, glucose intolerance or diabetes, thyroid disorders, sleep apnea (disordered breathing)…”.1
Umbrella
What may the Menopause or Aging Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Age-Related Changes
- Menopause Changes/Symptoms
- Normal Aging/Changes
Changes
Can menopause and aging cause changes women may experience during the menopause transition?
The North American Menopause Society (NAMS) explain:
“During the transition from the reproductive years through menopause and beyond, you will not only experience the physical changes caused by menopause, you will also experience the changes caused by normal aging”.2
Menopause
What are normal changes related to menopause?
The NAMS note:

Aging
What changes may aging cause?
The NAMS explain:
“Conditions that can occur because of aging include weight gain, high blood pressure, glucose intolerance or diabetes, thyroid disorders, sleep apnea (disordered breathing), and an increased risk for heart disease and certain cancers”.4
In Menopause: Learn More – Wellbeing During Menopause the (German) Institute for Quality and Efficiency In Health Care also note:
Even so, the menopause transition can be a good time to think about how to stay healthy or improve your health and wellbeing in older age”.5
Lifestyle, Stress, Genetic Risks
What may impact on changes caused by menopause and aging?
The NAMS explain:
“For women who also have an unhealthy lifestyle, high stress, or certain genetic risks, the changes caused by menopause and aging can be particularly challenging and difficult to sort out”.6
Health Care Provider
What if I am unsure about some changes taking place?
If you are unsure about some changes – any changes – taking place – any where – it may be in your best interest to choose to talk to your health care provider about this. Together you can clarify your changes, discuss your options and if required, agree on who may be the most appropriate health care provider to help you.
Health Topics A-Z
Where may I find Health Topics A-Z related to Menopause or Aging?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Menopause or Aging?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- HRT Questions Answered
- Surprising Menopause Symptoms Revisited | Dr Louise Newson [25 June 2024]
- The Women’s Health Initiative Trials: Clinical Messages [17 July 2024]
- Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies [18 October 2024]
- When Does Perimenopause Start and How Do You Define the Beginning [Video] [27 November 2024]
- 5 Healthy Aging Tips for Women
- Aging Changes In Body Shape
- Aging Changes In Hair and Nails
- Aging Changes In Hormone Production
- Aging Changes In Immunity
- Aging Changes In Skin
- Aging Changes In Sleep
- Aging Changes In the Face
- Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
- BMS TV: Coronary Heart Disease (CHD)
- BMS TV: Osteoporosis
- BMS TV: Testosterone Explained
- Bioidentical Hormones: Are They Safer?
- Bleeding Between Periods? How To Tell If It’s A Problem
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
- Decadeofhealthyageing.org
- Diagnosing Menopause
- Diagnostic Tests for Menopause
- Emotional Wellness In Menopause
- Experts Answer Your Menopause Questions In New Video
- Find A Menopause Practitioner [United States and Other]
- Find An AMS Member [Australasian Menopause Society i.e. Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society]
- First Symptoms of Menopause
- Getting At the Heart of Needs In Women’s Heart Health
- HRT Questions Answered [Video]
- How Menopause Impacts Your Health
- How To Manage Menopausal Insomnia [Video]
- How To Talk To Your Doctor About Bladder Leakage
- How To Talk To Your Doctor About Painful Sex
- How To Talk To Your Doctor About Menopause
- How To Talk To Your Doctor About Midlife Brain Fog
- Is Menopause Making Me Put on Weight? No, But It’s Complicated
- Know Your Numbers
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause]
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP]
- Life’s Essential 8
- Mayo Clinic Q and A: Perimenopause Transitions and Concerns [+ Video]
- Menopausal Hair Loss
- Menopause
- Menopause
- Menopause
- Menopause
- Menopause Checklist
- Menopause Map: My Personal Path Print Tools – Questions for Your Health Care Provider
- Menopause Mindfulness: A Personal Toolkit for Menopause Preparedness
- Menopause Patient Information [Videos] 1. What Is Menopause?
- Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
- Menopause Patient Information [Videos] 5. Lifestyle Advice In Menopause & Perimenopause
- Menopause Preparedness Toolkit Video Series: Common Conditions Associated With Menopause and Midlife
- Menopause and Mental Health
- Menopause: Ensuring A Tranquil Transition
- Menopause: Identification and Management [NICE Guideline Published: 12 November 2015 Last Updated: 07 November 2024]
- Menopause: Identification and Management: NICE Guideline [NG23] Published: 12 November 2015 Last Updated: 07 November 2024
- Menopause Checklist
- Menopause: Learn More – Wellbeing During Menopause
- Menopause: Things You Can Do
- Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
- Mood and the Menopause
- Mymenoplan.org [My Menoplan, United States]
- Nafc.org [National Association for Continence, United States]
- National Center for Complementary and Integrative Health: Herbs At A Glance
- National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
- Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
- Perimenopause
- Perimenopause
- Perimenopause and Menopause Checklist: Translated Checklists
- Perimenopause and Menopause Symptom Checklist
- Perimenopause or Menopausal Transition
- Prosayla Supported By ISSWSH [International Society for the Study of Women’s Sexual Health]
- Questions To Ask Your GP About Menopause
- Sarcopenia
- Sarcopenia and Menopause
- Self-Help Tool: Menopause and Mental Wellbeing
- Staying Healthy During and After Menopause
- Surprising Menopause Symptoms Revisited | Dr Louise Newson
- Symptoms
- The Menopause Society Statement on Misinformation Surrounding Hormone Therapy [September 2024]
- The Truth About Menopause Supplements | Dr Sarah Berry
- The Women’s Health Initiative Randomized Trials and Clinical Practice
- The Women’s Health Initiative Trials: Clinical Messages
- Tips To Help Manage Menopause Symptoms
- Using Natural Therapies In the Menopause Transition – Webinar
- Vaginal Dryness
- Vaginal Dryness
- Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
- Videos & Podcasts: Videos – Metabolic Syndrome in Midlife Women
- Videos & Podcasts: Videos – Preventing Bone Loss At Menopause
- Videos & Podcasts: Videos – Vulvar Diseases, Overview for Aging Women
- Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
- Webinars: Previous – Skin and Connective Tissue Ageing at the Time of the Menopause
- Webinars: Previous – Menopausal Migraines
- What Is Menopause? [+ Video]
- What Is the Menopause?
- World Menopause Day 2023
- World Menopause Day 2023: Patient Information Leaflet – Cardiovascular Disease: What Women Need To Know [Multiply Languages]
- You Are Stronger Than Sarcopenia [Video] [07 August 2024]
- You Need To Know [+ Video: Bleeding After the Menopause – An Important Message You Need To Know]
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
- North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
- North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
- North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2
- Menopause: Learn More – Wellbeing During Menopause. Last Update: 12 January 2023. Institute for Quality and Efficiency In Health Care https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072494/ Accessed: 27 January 2025
- North American Menopause Society. Menopause Guidebook: 1. An Introduction To Menopause. 8th Edition 2015: 2