“Body image is a complex thing, closely related
to mental health and affected by so many things around us
– people, places, images, culture, the list goes on”.1
Body Image
What is body image?
Depending on the Source (DotS) the definition of body image may vary. The (United Kingdom) Mental Health Foundation’s (MHF) definition is:
“‘Body image’ is a term that can be used to describe how we think and feel about our bodies”.2
Mental Health
Is there an association between body image and mental health?
In Body Image: What Is Body Image? the MHF elaborate on:
“Body image is a complex thing, closely related to mental health and affected by so many things around us – people, places, images, culture, the list goes on. Body image issues can affect all of us at any age and directly affect our mental health”.3
Health Care Provider
What if I would like help with my body image?
If you would like help with your body image, it may be in your best interest to choose to talk to your health care provider about this. Together you can discuss your options and if required, agree on who may be the most appropriate health care provider to help you.
Health Topics A-Z
Where may I find Health Topics A-Z related to Menopause Body Image?
In Health Topics A-Z find:
Links
Where may I find Links related to Menopause Body Image?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- 6 Ways To Build a Healthy Self-Image [01 October 2024]
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Cognitive Behavioral Therapy and Menopause [03 December 2024]
- Managing Menopause Symptoms [03 December 2024] [+ Video Courtesy: Mayo Clinic News Network]
- Videos & Podcasts: Videos – Metabolic Syndrome in Midlife Women
- Webinars: Previous – Skin and Connective Tissue Ageing at the Time of the Menopause
- When Does Perimenopause Start and How Do You Define the Beginning [27 November 2024]
- 6 Ways To Build A Healthy Self-Image
- 7 Ways To Boost Your Health By Practicing Gratitude
- Anxiety
- Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
- BMS TV: Menopause Explained
- BMS TV: Menopause – Weight Gain, Nutrition and Lifestyle
- BMS TV: Testosterone Explained
- Benefits of Talking Therapies
- Body Dysmorphia Disorder [BDD]
- Body Image
- Body Image Report: Introduction
- Body Image and Eating Issues In Midlife: A Narrative Review With Clinical Question Recommendations
- Body Image and Ethnic Background
- Body Image and Mental Health
- Body Image and Mental Health [Topics]
- Body Image: How We Think and Feel About Our Bodies [Topics]
- Botox Injections
- Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Changes In Sexual Health After Cancer
- Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Premature and Early Menopause
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
- Cosmetic Procedures
- Cosmetic Procedures: Breast Enlargement [Implants]
- Cosmetic Procedures: Facelift (Rhytidectomy)
- Cosmetic Procedures: Is Cosmetic Surgery Right for Me?
- Deciding About Hormone Therapy Use
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Impact of Estrogen Deficiency on Quality of Life In Asia and the Role of Continuous Combined MHT In Treatment (EN)
- Emotional Wellness In Menopause
- Experts Answer Your Menopause Questions In New Video
- Find A Menopause Practitioner [United States and Other]
- Find An AMS Doctor [Australasian Menopause Society i.e. Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society]
- HRT Questions Answered
- Help! I’m Too Tired To Exercise
- Hot Flashes, Anxiety and Menopause: What’s the Connection?
- How Mindfulness Meditation Improves Mental Health
- How To Handle Menopause Brain Fog
- How To Manage Menopausal Insomnia [Insomnia]
- How To Talk To Your Doctor About Menopause
- Is Menopause Making Me Put on Weight? No, But It’s Complicated
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause and Your Mental Wellbeing [+ Video: Menopause Only Affects You Physically!]
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP]
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Supporting Someone Through the Menopause [+ Video: Men Don’t Need To Know About Menopause]
- Let’s Talk Low Libido
- Let’s Talk About Perimenopause
- Looking After Yourself During Menopause: Emotional Wellbeing
- Managing Menopause Symptoms [+ Video]
- Mastering Midlife Mood Changes With Marlene Freeman, MD
- Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video]
- Mayo Clinic Minute: How Lifestyle Changes May Help Manage Menopause Symptoms [+ Video]
- Mayo Clinic Minute: Perimenopause and Menopause [+ Video]
- Mayo Clinic Minute: Tips From A Gynecological Surgeon on Recovery From Surgery [+ Video Courtesy: Mayo Clinic News Network]
- Mayo Clinic Q and A: Perimenopause Transitions and Concerns
- Menopause
Menopause
- Menopause
- Menopause Checklist Podcast
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
- Menopause Mindfulness: Embracing the Change of My Midlife
- Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
- Menopause Preparedness Toolkit Video Series: Lifestyle Tips for Menopause Wellness
- Menopause Preparedness Toolkit Video Series: Mindfulness & Wellbeing During the Menopause Transition
- Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
- Menopause and Mental Health
- Menopause: Ensuring A Tranquil Transition
- Menopause: Things You Can Do
- Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
Mental Health
- Mental Health: Mental Health Self-Help Guides
- Mindfulness
- Mindfulness Exercises
- Mood and the Menopause
- Mymenoplan.org [My Menoplan, United States]
- National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
- Natural Remedies To Help Manage Perimenopause Symptoms
- Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
- Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
- Perimenopause
- Perimenopause and Menopause Checklist: Translated Checklists
- Perimenopause and Menopause Symptom Checklist
- Prosayla Supported By ISSWSH [International Society for the Study of Women’s Sexual Health]
- Resilience: Build Skills To Endure Hardship
- Self-Esteem Self-Help Guide
- Self-Esteem: Take Steps To Feel Better About Yourself
- Self-Help Tool: Menopause and Mental Wellbeing
- Sleep, Food, Exercise, Stress: Why Working on One of These Can Improve the Others
- Supporting A Loved One Through Menopause
- Talking To Your GP About Your Mental Health
- The Association Between Sexual Function and Body Image Among Postmenopausal Women: A Cross-Sectional Study
- The Reality of Menopause Weight Gain
- The Truth About Menopause Supplements | Dr Sarah Berry
- Top Tips To Improve Your Mental Wellbeing
- Treating Incontinence During Your Perimenopause and Menopause Years
- Types of Talking Therapies: Cognitive Behavioural Therapy (CBT)
- Using Natural Therapies In the Menopause Transition – Webinar
- Video: Researchers Emphasize Normalization of Menopause
- Videos & Podcasts: Videos – Metabolic Syndrome In Midlife Women
- Videos & Podcasts: Videos – Vulvar Diseases, Overview for Aging Women
- Webinars: Previous – Skin and Connective Tissue Ageing at the Time of the Menopause
- What Is Cognitive Behavioral Therapy?
- When Does Perimenopause Start and How Do You Define the Beginning
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Body Image: What Is Body Image? Last Updated: 06 April 2023. Mental Health Foundation https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/body-image Accessed: 01 January 2024
- Body Image: What Is Body Image? Last Updated: 06 April 2023. Mental Health Foundation https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/body-image Accessed: 01 January 2024
- Body Image: What Is Body Image? Last Updated: 06 April 2023. Mental Health Foundation https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/body-image Accessed: 01 January 2024