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Arthritis

July 12, 2026
Health Topics

Arthritis

“Arthritis treatment focuses on relieving symptoms and improving joint function. You may need to try several different treatments or combinations of treatments…”.1

Umbrella

What may the Arthritis Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Aches
  • Ankylosing Spondylitis
  • Arthritis
  • Fibromyalgia
  • Joint Diseases
  • Joint Pain
  • Osteoarthritis
  • Psoriasis
  • Rheumatic Conditions/Diseases
  • Rheumatoid Arthritis

Definition

What is arthritis?

DotS the definition of arthritis may vary. In Arthritis: Overview of Arthritis the (United States) National Institute of Arthritis and Musculoskeletal and Skin Diseases’ (NIAMS) definition is:

““Arthritis” literally means joint inflammation. Joints are places where two bones meet, such as your elbow or knee.

There are many different types of arthritis with different causes and treatments. In some types, other organs, such as your eyes, heart, or skin, can also be affected.

Common symptoms of arthritis include pain, redness, heat, and swelling in your joints”.2

Types

Are there different types of arthritis?

In What Is Arthritis? Are There Different Types of ‘Arthritis’? Arthritis Australia explain:

“There are over 100 forms of arthritis. Each type of arthritis affects you and your joints in different ways. Some forms of arthritis can also involve other parts of the body such as the eyes. The most common forms of arthritis are:

  • Osteoarthritis
  • Rheumatoid arthritis
  • Gout
  • Ankylosing spondylitis”.3

Osteoarthritis

What is osteoarthritis (OA)?

DotS the definition of OA may vary. In Osteoarthritis: Overview of Osteoarthritis? the NIAMS’s definition is:

“Osteoarthritis is a degenerative joint disease, in which the tissues in the joint break down over time. It is the most common type of arthritis and is more common in older people”.4

Rheumatoid Arthritis

What is rheumatoid arthritis (RA)?

DotS the definition of RA may vary. In Rheumatoid Arthritis: Overview, Symptoms & Causes – Overview of Rheumatoid Arthritis the NIAMS’s definition is:

“Rheumatoid arthritis (RA) is a chronic (long-lasting) autoimmune disease that mostly affects joints. RA occurs when the immune system, which normally helps protect the body from infection and disease, attacks its own tissues. The disease causes pain, swelling, stiffness, and loss of function in joints”.5

Symptom Differences

Are arthritis symptoms one-size-fits-all?

No. In Arthritis: Arthritis Basics – Symptoms and Diagnosis the (United States) Centers for Disease Control and Prevention (CDC) explain:

“Symptoms vary by arthritis type but usually include joint pain and stiffness”.6

Cause

What causes arthritis?

In Arthritis: What Is Arthritis? the (United Kingdom) Versus Arthritis elaborate on:

“It may be difficult to say what has caused your arthritis. There are several factors that can increase the risk of each type of arthritis. It could be that the genes you inherited from your parents or grandparents made you more likely to get arthritis”.7

Management

What can arthritis management include?

In Arthritis: Self-Care for Arthritis – Five Ways To Manage Your Symptoms – Things You Can Do Right Away the CDC elaborate on:

Arthritis

“Follow these five key steps to manage your arthritis:

  1. Learn the skills you need to manage arthritis…
  2. Be active…
  3. Keep a healthy weight…
  4. See your healthcare provider…
  5. Protect your joints…”.8

Treatment

How may arthritis be treated?

In Arthritis: Diagnosis & Treatment – Treatment the (United States) Mayo Clinic note:

“Arthritis treatment focuses on relieving symptoms and improving joint function. You may need to try several different treatments or combinations of treatments before you find what works best for you”.9

Health Care Provider

What if I have arthritis?

In Arthritis the (United Kingdom) NHS explain:

“Speak to your doctor if you have any questions or concerns about your treatment and managing your condition, or if you have any new symptoms”.10

Health Topics A-Z

Where may I find Health Topics A-Z related to Arthritis?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Autoimmune Diseases
  • Healthy Aging
  • Healthy Living
  • Healthy Weight
  • Lifestyle Medicine
  • Menopause Healthy Living
  • Osteoporosis
  • Physical Activity
  • Physical Activity and Menopause
  • Postmenopause and Chronic Disease

Links

Where may I find Links related to Arthritis?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • 5 Exercises To Improve Bone Density Even if You Have Arthritis [20 September 2026]
  • Arthritis [19 January 2026]
  • Best Ways To Reverse Arthritis – Or At Least Slow It Down [25 October 2026]
  • Menopause and Joint Pain [12 March 2026]
  • Menopause and Joint Pain: Understanding the Link and Finding Relief [19 September 2026]
  • World Arthritis Day [12 October 2026]

  1. 10 Steps for Living Well With Arthritis
  2. 10 Ways To Reduce Pain
  3. 12 Ways To Treat Your Back Pain Without Surgery
  4. 16 Hand and Wrist Exercises To Help Ease Arthritis Pain
  5. 5 Exercises To Improve Bone Density Even if You Have Arthritis
  6. 6 Foods To Eat for Healthy Joints
  7. About Arthritis
  8. Arthritis By Body Part
  9. Arthritis
  10. Arthritis
  11. Arthritis
  12. Arthritis
  13. Arthritis
  14. Arthritis Diet
  15. Arthritis Exercise: What To Try and What To Avoid
  16. Arthritis Foundation [United States]
  17. Arthritis In Your Language
  18. Arthritis Pain: Do’s and Don’ts
  19. Arthritis [+ Video]
  20. Arthritis and Rheumatic Diseases
  21. Arthritis – Multiply Languages
  22. Arthritis: About Physical Activity and Arthritis
  23. Arthritis: Arthritis Basics
  24. Arthritis: Arthritis Risk Factors
  25. Arthritis: Fibromyalgia
  26. Arthritis: Gout
  27. Arthritis: Osteoarthritis
  28. Arthritis: Rheumatoid Arthritis
  29. Arthritis: Self-Care for Arthritis: 5 Ways To Manage Your Symptoms
  30. Arthritisaustralia.com.au [Arthritis Australia]
  31. Axial Spondyloarthritis
  32. Back Pain
  33. Back Pain, Your Spine and Father Time: 13 Ways To Treat Age-Related Back Pain
  34. Best Ways To Reverse Arthritis – Or At Least Slow It Down [25 October 2026]
  35. Bones, Joints and Muscles [Topics]
  36. Chronic Pain and Menopause: What’s the Link? | The Dr Louise Newson Podcast
  37. Common Aches and Pains
  38. ArthritisConditions
  39. Does CBD Help With Arthritis Pain?
  40. Drug Used To Treat Rheumatoid Arthritis Could Prevent Disease Onset
  41. Drugs
  42. Exercise Helps Ease Arthritis Pain and Stiffness
  43. Exercising With Knee or Hip Pain
  44. Exploring the Link Between Menopause and Rheumatic Disease
  45. Foods To Ease Your Chronic Pain
  46. Gout
  47. Gout
  48. How To Cope With Rheumatoid Arthritis Pain
  49. How To Prepare for A Virtual Rheumatology Consultation
  50. How You Can Ease Your Aches and Pain With Meditation
  51. Is Arthritis Hereditary?
  52. Living With Arthritis
  53. Living With Arthritis
  54. Managing Musculoskeletal Health In Menopause Requires Multidisciplinary, Holistic Approach
  55. Mayo Clinic Q and A: Turmeric for Healthy Diet, Pain Relief
  56. Mayo Clinic Q&A: 8 Common Myths About Back Pain
  57. Menopause and Joint Pain
  58. Menopause and Joint Pain: Understanding the Link and Finding Relief
  59. Menopause and Musculoskeletal Health
  60. NSAIDS [Non-Steroidal Anti-Inflammatory Drugs]
  61. National Center for Complementary and Integrative Health: 7 Things To Know About Complementary Health Approaches for Osteoarthritis
  62. National Center for Complementary and Integrative Health: Chronic Pain: What You Need To Know
  63. National Center for Complementary and Integrative Health: Glucosamine and Chondroitin for Osteoarthritis: What You Need To Know
  64. National Institute of Arthritis and Musculoskeletal and Skin Diseases: Health Topics
  65. Occupational Therapy
  66. Occupational Therapy for Arthritis
  67. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Lifestyle, Diet, Exercise
  68. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Midlife Body Changes
  69. Osteoarthritis
  70. Osteoarthritis
  71. Osteoarthritis
  72. Paget’s Disease of Bone [+ Video]
  73. Pain In the Back: Preventing and Treating Spinal Arthritis
  74. Perimenopause Linked To Increased Psoriatic Arthritis Disease Activity
  75. Physical Activity and Self-Management Education Programs for Arthritis [United States]
  76. Physical Therapy for Arthritis
  77. Physiotherapy
  78. Psoriatic Arthritis Patient Education & Resources
  79. Psoriatic Arthritis and Menopause: What You Need To Know
  80. Psoriasis
  81. Rheumatoid Arthritis
  82. Rheumatoid Arthritis
  83. Rheumatoid Arthritis & Menopause
  84. Self-Care for Osteoporosis
  85. Surviving Menopause With Arthritis [+ Podcast]
  86. Talking About Arthritis Pain
  87. Therapies
  88. Types of Arthritis
  89. Types of Complementary Treatments
  90. Understanding Arthritis
  91. Arthritis-uk.org [Arthritis UK [United Kingdom]]
  92. What Are Complementary and Alternative Treatments?
  93. What Is Arthritis?
  94. What Is Arthritis?
  95. What Is Knee Osteoarthritis?
  96. What Kind of Doctor Treats Arthritis?
  97. What’s the Connection Between Menopause and Arthritis?
  98. Why You Wake Up With Stiff Joints
  99. World Arthritis Day [12 October]
    Arthritis
  100. World Menopause Day 2025
    Arthritis Arthritis
  101. World Menopause Day 2026
    Arthritis

Sources

Where may I find the Sources quoted?

You may find the Sources at:

Sources

  1. Arthritis: Diagnosis & Treatment – Treatment. 03 March 2026. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/arthritis/diagnosis-treatment/drc-20350777 Accessed: 12 July 2026
  2. Arthritis: Overview of Arthritis. Last Reviewed: November 2022. National Institute of Arthritis and Musculoskeletal and Skin Diseases https://www.niams.nih.gov/health-topics/arthritis Accessed: 12 July 2026
  3. What Is Arthritis? Are There Different Types of ‘Arthritis’? Page Reviewed and Updated April 2024. Arthritis Australia https://arthritisaustralia.org.au/understanding-arthritis/about-arthritis/what-is-arthritis/ Accessed: 12 July 2026
  4. Osteoarthritis: Overview, Symptoms & Causes – Overview of Osteoarthritis. Last Reviewed: September 2023. National Institute of Arthritis and Musculoskeletal and Skin Diseases https://www.niams.nih.gov/health-topics/osteoarthritis Accessed: 12 July 2026
  5. Rheumatoid Arthritis: Overview, Symptoms & Causes – Overview. Last Reviewed: November 2022. National Institute of Arthritis and Musculoskeletal and Skin Diseases https://www.niams.nih.gov/health-topics/rheumatoid-arthritis Accessed: 12 July 2026
  6. Arthritis: Arthritis Basics – Symptoms and Diagnosis. 22 March 2024. Centers for Disease Control and Prevention https://www.cdc.gov/arthritis/basics/index.html Accessed: 12 July 2026
  7. Arthritis: What Is Arthritis? Arthritis UK https://www.arthritis-uk.org/information-and-support/understanding-arthritis/conditions/arthritis/ Accessed: 12 July 2026
  8. Arthritis: Self-Care for Arthritis: Five Ways To Manage Your Symptoms – Things You Can Do Right Away. 17 January 2024. Centers for Disease Control and Prevention https://www.cdc.gov/arthritis/caring/index.html Accessed: 12 July 2026
  9. Arthritis: Diagnosis & Treatment – Treatment. 03 March 2026. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/arthritis/diagnosis-treatment/drc-20350777 Accessed: 12 July 2026
  10. Arthritis. Page Last Reviewed: 19 January 2026. NHS https://www.nhs.uk/conditions/arthritis/ Accessed: 12 July 2026
Topic Last Updated: 31 October 2026 – Topic Last Reviewed: 12 July 2026

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July 12, 2026/by MWD
Tags: Autoimmune Diseases, Healthy Bones, Lifestyle Medicine, Menopause or Aging, Osteoporosis, Postmenopause and Chronic Disease
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Surgical Menopause

Surgical Menopause is more, so much more, than the removal of 2 ovaries.

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Stroke and Menopause

Postmenopausal?

Stroke + Heart Disease (Cardiovascular Disease) kills more women than breast cancer.

Ask about your risk and “Know your numbers” for:

- blood pressure
- blood sugar
- cholesterol

https://menomartha.com/health-topic/stroke/

#WorldStrokeDay #Menopause

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Today is #WorldStrokeDay.

Strokes are largely preventable, and every second counts when one is happening.

Recognizing the FAST symptoms of a stroke can save a life ❤️

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Stroke can happen at any age but the risk increases with age. 📈

One in five women between the ages of 55 and 75 will have a stroke.

#WorldStrokeDay

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