Vaginal Atrophy, Lubricants, Moisturizers, Oestrogen, More showcases evidence-based information by Menopause Societies and International Sources about these.
Common or Not
How common is vaginal atrophy?
In Vulvovaginal Atrophy: What Is Vulvovaginal Atrophy? the (Australian) Jean Hailes for Women’s Health (JH) explain:

This condition is also known as ‘genitourinary syndrome of menopause’ (GSM), which includes vulvovaginal and urinary symptoms.”
Vaginal Atrophy Treatment Options
What are some vaginal atrophy treatment options?
On page one and two in Genitourinary Syndrome of Menopause the (United States) Menopause Society (formerly the North American Menopause Society) elaborate on:

“There are many effective treatment options for GSM, including over-the-counter and prescription therapies. Therapies for less severe symptoms include nonhormone over-the-counter lubricants used as needed for sexual activity and moisturizers used regularly (several times per week) to maintain moisture. Prescription therapies include low-dose vaginal estrogens, vaginal dehydroepiandrosterone inserts, and oral ospemifene. Nonhormone lubricants and moisturizers can be used in combination with prescription therapies for more severe symptoms.
- “Nonhormone Remedies
- Vaginal Lubricants…
- Vaginal Moisturizers…
- Regular Sexual Stimulation…
- Expanding Your Views of Sexual Pleasure…
- Vaginal Dilators…
- Pelvic Floor Exercises…
- Vaginal Hormone Therapy…
- An effective and safe treatment, low-dose local estrogen applied directly to the vagina…
- FDA-approved low-dose vaginal estrogen products…
- Dehydroepiandrosterone (DHEA; Prasterone)
- Low-dose vaginal estrogen or DHEA may be options for women with a history breast or uterine cancer…
- Systemic Estrogen Therapy
- Other Therapies…
- Ospemifene
- Vaginal Laser Therapy…”.
Different Differences
Can different Countries have different brands of treatment for vaginal atrophy?
Yes, so talk to your health care provider about your Country’s brands of vaginal lubricants, vaginal moisturizes, vaginal estrogen, systemic hormone therapies and more, that may be suitable for your vaginal symptoms.
Vaginal Lubricants
What are some vaginal lubricants?
In Vaginal Atrophy: Diagnosis & Treatment – Treatment the (United States) Mayo Clinic include:
- “Water-based lubricants. These lubricants (Astroglide, K-Y Jelly, Sliquid, others) are applied just before sexual activity and can reduce discomfort during intercourse. Choose products that don’t contain glycerin or warming properties because women who are sensitive to these substances may experience irritation. Avoid petroleum jelly or other petroleum-based products for lubrication if you’re also using condoms, because petroleum can break down latex condoms on contact”.
In Vulvovaginal Atrophy the European Menopause and Andropause Society (EMAS) note:
Vaginal Lubricants
- May be water, silicone, hyaluronic acid or oil based
- Are usually used prior to intercourse
- Provide temporary relief of symptoms
- Can be used alone or with systemic or topical menopausal hormone therapy”.
Vaginal Moisturizers
What are some vaginal moisturizers?
In Vaginal Atrophy: Diagnosis & Treatment – Treatment the Mayo Clinic explain:
- “Vaginal moisturizers. Try a vaginal moisturizer (K-Y Liquibeads, Replens, Sliquid, others) to restore some moisture to your vaginal area. You may have to apply the moisturizer every few days. The effects of a moisturizer generally last a bit longer than those of a lubricant”.
In Vulvovaginal Atrophy the EMAS note:
Vaginal Moisturizers
- May contain a bioadhesive polycarbophil-based polymer
- Are usually used on a regular basis, typically two or three times per week
- Can be effective for mild symptoms
- May cause local irritation
- Can be used alone or with systemic or topical menopausal hormone therapy”.
Vaginal Estrogen
What are some forms of vaginal estrogen?
In Vaginal Atrophy: Diagnosis & Treatment – Treatment: Topical Estrogen the Mayo Clinic include:
- “Vaginal estrogen cream (Estrace, Premarin). You insert this cream directly into your vagina with an applicator, usually at bedtime. Typically women use it daily for one to three weeks and then one to three times a week thereafter, but your doctor will let you know how much cream to use and how often to insert it
- Vaginal estrogen suppositories (Imvexxy). These low-dose estrogen suppositories are inserted about 2 inches into the vaginal canal daily for weeks. Then, the suppositories only need to be inserted twice a week
- Vaginal estrogen ring (Estring, Femring). You or your doctor inserts a soft, flexible ring into the upper part of the vagina. The ring releases a consistent dose of estrogen while in place and needs to be replaced about every three months. Many women like the convenience this offers. A different, higher dose ring is considered a systemic rather than topical treatment
- Vaginal estrogen tablet (Vagifem). You use a disposable applicator to place a vaginal estrogen tablet in your vagina. Your doctor will let you know how often to insert the tablet. You might, for instance, use it daily for the first two weeks and then twice a week thereafter”.
Ospemifene
What is Ospemifene (Osphena)?
In Vaginal Dryness After Menopause: How To Treat It? I’m postmenopausal and often have vaginal dryness, which makes intercourse painful. Is there anything I can do about it? the Mayo Clinic explain:
- “Ospemifene (Osphena). Taken by mouth, this selective estrogen receptor modulator (SERM) medicine treats painful intercourse linked to the thinning of vaginal tissue. This medicine isn’t for people who have had breast cancer or who are at high risk of breast cancer”.
Dehydroepiandrosterone (DHEA)
What is Dehydroepiandrosterone (DHEA)?
In Vaginal Dryness After Menopause: How To Treat It? I’m postmenopausal and often have vaginal dryness, which makes intercourse painful. Is there anything I can do about it? the Mayo Clinic include:
- “Dehydroepiandrosterone (DHEA). This suppository is put into the vagina nightly. It eases painful intercourse after menopause”.
Systemic Hormone Therapy
When may systemic hormone therapy be suggested for vaginal atrophy?
In Vaginal Atrophy: Diagnosis & Treatment – Treatment the Mayo Clinic explain:
Alternative Medicine
Is alternative medicine recommended to treat vaginal atrophy?
In Vaginal Atrophy: Diagnosis & Treatment – Treatment the Mayo Clinic note:
Sexual Activity
May regular sexual activity help vaginal atrophy?
In Vulvovaginal Atrophy: What You Can Do About Vulvovaginal Atrophy the JH explain:
Oils
Can vegetable oil, olive oil or sweet almond oil, be good-quality lubricants for intercourse?
In How Do I Deal With Vaginal Atrophy? — Ask Dr Jean the author include:
- “2. For intercourse, use a good-quality lubricant. Natural lubricants include oils such as olive oil or sweet almond oil; however, if using condoms, note that these oils can cause them to break or tear”.
Flaxseed
Can flaxseed help with vaginal atrophy?
In Vulvovaginal Atrophy: What You Can Do About Vulvovaginal Atrophy – Flaxseed the JH explain:
Vaginal Laser Treatments
Are vaginal laser treatments safe and effective for the treatment of vaginal atrophy?
In Vaginal Atrophy: Management and Treatment – What Are Nonhormonal Treatments for Vaginal Atrophy (GSM)? Laser Treatments the (United States) Cleveland Clinic note:
Health Care Provider
What if I think I have vaginal atrophy?
In Vulvovaginal Atrophy: Can Vulvovaginal Atrophy Be Reversed? the JH explain:

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- Deciding About Hormone Therapy Use [February 2025]
- FDA Expert Panel on Menopause and Hormone Replacement Therapy for Women [17 July 2025]
- Genitourinary Syndrome of Menopause [May 2025]
- Genitourinary Syndrome of Menopause [October 2024]
- Webinars: Previous – The Burn, the Itch, the Pain, the Urge: GSM In Women [15 April 2025]
- What Types of Vaginal Oestrogens Are There?
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Healthcare Visit
- Deciding About Hormone Therapy Use
- Find A Menopause Practitioner [United States and Other]
- Find An AMS Member [Australasian Menopause Society i.e. Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society
- Genitourinary Syndrome of Menopause
- Genitourinary Syndrome of Menopause
- Genitourinary Syndrome of Menopause
- How Vaginal Hormones Can Transform Lives | The Dr Louise Newson Podcast
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Sexual Wellbeing and Intimacy During and After Menopause [+ Video: Menopause Is the End of Your Sex Life]
- Lubricant Alternatives: What To Use and What To Avoid
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
- Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
- Non-Estrogen Treatments for Menopausal Symptoms
- Painful Vaginal Sex (Dyspareunia)
- Perimenopause and Menopause Symptom Checklist
- Prosayla Supported By ISSWSH [International Society for the Study of Women’s Sexual Health]
- Topical Vaginal Oestrogen for Breast Cancer Patients
- Vaginal Atrophy
- Vaginal Dryness
- Vaginal Dryness After Menopause: How To Treat It? I’m postmenopausal and often have vaginal dryness, which makes intercourse painful. Is there anything I can do about it?
- Vaginal Dryness Alternative Treatments
- Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
- Videos and Podcasts: Videos – Interviews: Vulvovaginal Atrophy
- Vulvovaginal Atrophy
- Webinars: Previous – The Burn, the Itch, the Pain, the Urge: GSM In Women [15 April 2025]
- What Is the Difference Between Vagifem and Estring?
- What Types of Vaginal Oestrogens Are There?
- Which Vaginal Moisturiser Should You Use?
- Vulvovaginal Atrophy