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Hormone Therapy and Aging

January 15, 2026
Health Topics

Hormone Therapy and Aging

“It’s important to remember MHT is not recommended
solely to prevent aging,
memory loss, or dementia”.1

Umbrella

What may the Hormone Therapy and Aging Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Hormone Replacement Therapy (HRT) and Aging/Prevention/Protection
  • Hormone Therapy (HT) and Aging/Prevention/Protection
  • Menopausal Hormone Therapy (MHT) and Aging/Prevention/Protection

Fountain of Youth

Is HT the “fountain of youth”?

On page three of Menopause and Menopause Hormone Therapy: 1. Who Is MHT For? Who Might Not Need MHT?, the IMS’s Leaflet for Women, for World Menopause Day 2024 the IMS note:

“Women who go through menopause at the natural age (after 45) and have no bothersome symptoms usually don’t need MHT. Some people believe MHT is a “fountain of youth”, but there’s little scientific evidence for that. It’s important to remember MHT is not recommended solely to prevent aging, memory loss, or dementia”.2

Disease Prevention

Is HT recommended for disease prevention?

On page four in the Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause, first published online 10 June 2022, one of the recommendations is:

“HRT should not be recommended for the primary or secondary prevention of chronic disease in women experiencing the menopause in keeping with national and international guidelines”.3

2022 USPSTF Recommendations

What were the United States Preventative Services Task Force (USPSTF) recommendations about HT for the primary prevention of chronic conditions, published 01 November 2022?

Hormone Therapy and AgingIn Hormone Therapy In Postmenopausal Persons: Primary Prevention of Chronic Conditions – Recommendation Summary, the USPSTF recommend:

“Postmenopausal persons
The USPSTF recommends against the use of combined estrogen and progestin for the primary prevention of chronic conditions in postmenopausal persons”.4

Hormone Therapy and AgingIn Hormone Therapy In Postmenopausal Persons: Primary Prevention of Chronic Conditions – Recommendation Summary, the USPSTF recommended:

“Postmenopausal persons who have had a hysterectomy
The USPSTF recommends against the use of estrogen alone for the primary prevention of chronic conditions in postmenopausal persons who have had a hysterectomy”.5

Heart Disease

For some women may HT lower the risk of heart disease?

On page six of Menopause and Menopause Hormone Therapy: 4. Why Is MHT Important? Why Consider MHT?, the International Menopause Society’s (IMS) Leaflet for Women for World Menopause Day 2024, the IMS note:

  • “Heart health: For some women, MHT may lower the risk of heart disease, especially when started close to the time of the menopause transition”.6

Bone Loss and Fractures

Does HT prevent bone loss and fractures in postmenopausal women?

In The 2023 Practitioner’s Toolkit for Managing Menopause: Management – Considerations for All Women At Menopause: Menopausal Hormone Therapy, published online 30 October 2023, the authors include:

  • “MHT prevents bone loss and fractures in postmenopausal women”.7

Health Care Provider

What if I would like to choose to use HT?

If you choose to use HT, it may be in your best interest to also choose to talk to your health care provider about this.

On page six of Menopause and Menopause Hormone Therapy: 3. When Should MHT Be Started and Stopped? Long-Term Use, the IMS’s Leaflet for Women, the IMS note8:

Health Topics A-Z

Where may I find Health Topics A-Z related to Hormone Therapy and Aging?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Healthy Aging
  • Hormone Therapy
  • Hormone Therapy 2022 Update for Chronic Conditions
  • Hormone Therapy Benefits and Risks
  • Hormone Therapy Postmenopause
  • Hormone Therapy Videos
  • Hormone Therapy and Heart Disease, Stroke Prevention
  • Lifestyle Medicine
  • Menopause Videos 2025
  • Menopause or Aging

Links

Where may I find Links related to Hormone Therapy and Aging?

Your Country may have Links similar to:

Links

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New or Updated
  • FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
  • Healthy Ageing [Podcast] [February 2025]
  • How Vaginal Hormones Can Transform the Health of Women [24 November 2025]
  • Menopause and Cardiovascular Disease and Using HRT To Treat Menopause Symptoms [+ Video] [07 March 2025]
  • Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies [18 October 2024]
  • Hormone Therapy and Aging World Menopause Day 2024: Leaflet for Women – Menopause and Menopause Hormone Therapy [Multiply Languages]

  1. BMS Statement on Testosterone
  2. BMS TV: Bioidentical Hormones
  3. BMS TV: Coronary Heart Disease (CHD)
  4. BMS TV: HRT and Breast Cancer: Overall Risks and Benefits
  5. BMS TV: HRT and the Risk of Breast Cancer
  6. BMS TV: Hormone Replacement Therapy (HRT)
  7. BMS TV: Osteoporosis
  8. BMS TV: Testosterone Explained
  9. BMS TV: Urogenital Atrophy Explained
  10. Bioidentical Hormone Therapy
  11. Bioidentical Hormones: Are They Safer?
  12. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Premature and Early Menopause
  13. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
  14. Deciding About Hormone Therapy
  15. Deciding About Hormone Therapy Use
  16. Experts Answer Your Menopause Questions In New Video
  17. FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
  18. Find A Menopause Practitioner [United States and Other]
  19. Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
  20. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  21. Genitourinary Syndrome of Menopause
  22. Genitourinary Syndrome of Menopause
  23. Guidance on Menopausal Hormone Therapy
  24. HRT
  25. HRT Questions Answered
  26. HRT – Types, Doses and Regimens
  27. HRT: Benefits and Risks
  28. Healthy Ageing Podcast
    Postmenopause
  29. Healthy Living By Age
  30. Hormone Replacement Therapy (HRT): Benefits and Risks of Hormone Replacement Therapy (HRT)
  31. Hormone Replacement Therapy (HRT): Types of Hormone Replacement Therapy (HRT)
  32. Hormone Replacement Therapy (HRT): Vaginal Oestrogen
  33. Hormone Therapy In Postmenopausal Persons: Primary Prevention of Chronic Conditions
  34. Hormone Therapy: Is It Right for You?
  35. Hot Flashes: What Can I Do? [+ Video: What Are the Signs and Symptoms of Menopause?]
  36. How Vaginal Hormones Can Transform the Health of Women [24 November 2025]
  37. Is It Too Late To Start HRT?
  38. Jean Hailes Healthy Aging Podcasts
    Hormone Therapy and Aging
  39. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health [Other Languages and Formats]
  40. Life’s Essential 8
  41. May is Osteoporosis Awareness and Prevention Month
    Hormone Therapy and Aging
  42. Mayo Clinic Minute: Combating Weight Gain During Menopause [+ Video Courtesy: Mayo Clinic News Network]
  43. Mayo Clinic Minute: How Lifestyle Changes May Help Manage Menopause Symptoms [+ Video]
  44. Mayo Clinic Minute: Menopause and the Heart Connection [+ Video Courtesy: Mayo Clinic News Network]
  45. Mayo Clinic Q&A Podcast: Don’t Miss A Beat With Preventive Heart Care
  46. Mayo Clinic Q&A Podcast: Tips for Living Younger, Longer By Preventing Disease [+ Video Courtesy: Mayo Clinic News Network]
  47. Menopause
  48. Menopause
  49. Menopause
    Menopause
  50. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  51. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  52. Menopause Treatments: What Works, What Doesn’t
  53. Menopause and Cardiovascular Disease and Using HRT To Treat Menopause Symptoms [+ Video]
  54. Menopause: Identification and Management [NICE Guideline Published: 12 November 2015 Last Updated: 07 November 2024]
    Hormone Therapy
  55. Menopause: Identification and Management: NICE Guideline [NG23] [07 November 2024]
  56. Misinformation Surrounding Hormone Therapy [2024]
  57. National Center for Complementary and Integrative Health: Herbs At A Glance
  58. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  59. National Center for Complementary and Integrative Health: Women’s Health and Complementary Approaches
  60. Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
  61. Navigating Menopause Care Resource Guide
    Hormone Therapy and Aging
  62. Nonhormone Treatments for Hot Flashes and Night Sweats
  63. Ongoing Individualized Hormone Therapy Appears To Have No Age Limit
  64. Pathtogoodbonehealth.org [Your Path To Good Bone Health, Bone Health & Osteoporosis Foundation, United States]
  65. Perimenopause and Menopause Checklist: Translated Checklists
  66. Perimenopause and Menopause Symptom Checklist
  67. Postmenopause
  68. Resources: Fact Sheets [Multiply Languages]
    Menopause and Aging
  69. Shedding Light on the Menopause Experience and Demystifying Treatment
  70. Successful Aging: Tips for Keeping Your Body and Mind Sharp
  71. The 2023 Practitioner’s Toolkit for Managing Menopause
  72. The Women’s Health Initiative Randomized Trials and Clinical Practice
  73. The Menopause Society Statement on Misinformation Surrounding Hormone Therapy
    Hormone Therapy
  74. The Women’s Health Initiative Trials: Clinical Messages
  75. Tips To Help Manage Menopause Symptoms
  76. Updated 2024 NICE Menopause Guidance Summary
  77. Vaginal Dryness After Menopause: How To Treat It?
  78. Vaginal Oestrogen
  79. Video & Podcast Library: Videos – World Menopause Day 2024: Menopause and Hormone Therapy: Current Perspectives and Controversies [18 October 2024]
  80. Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
  81. Videos & Podcasts: Videos – Preventing Bone Loss At Menopause
  82. Videos and Podcasts: Videos – Heart Disease, Risk Factors of Developing Heart Disease, and Can I Take Hormones?
  83. Videos and Podcasts: Videos – Prevention of Chronic Diseases In Women: Where Does MHT Fit In?
  84. Webinars: Approach To Bone Health In the Perimenopause and Postmenopause?
  85. Webinars: Hormones and Stroke: An Update on Treatment and Risk
  86. Webinars: Lifestyle Medicine
  87. Webinars: The Burn, the Itch, the Pain, the Urge: GSM In Women
  88. What Is Menopause? [+ Video]
  89. World Menopause Day 2023
  90. World Menopause Day 2024: Leaflet for Women – Menopause and Menopause Hormone Therapy [Multiply Languages]
  91. World Menopause Day 2024: Poster for Women – The 5 Ws of Menopause Hormone Therapy (MHT)
  92. Hormone Therapy and Aging World Menopause Day 2024: IMS White Paper: Menopause and MHT In 2024: Addressing the Key Controversies [Multiply Languages]

Sources

Where may I find the Sources quoted?

You may find the Sources at:

Sources

  1. Menopause and Menopause Hormone Therapy: 1. Who Is MHT For? Who Might Not Need MHT? 2024:3. International Menopause Society https://www.imsociety.org/wp-content/uploads/2024/10/2024-WMD-Leaflet_English.pdf Accessed: 15 January 2026
  2. Menopause and Menopause Hormone Therapy: 1. Who Is MHT For? Who Might Not Need MHT? 2024:3. International Menopause Society https://www.imsociety.org/wp-content/uploads/2024/10/2024-WMD-Leaflet_English.pdf Accessed: 15 January 2026
  3. Hamoda, H., Mukherjee, A., Morris, E., Baldeweg, S. E., Jayasena, C. N., Briggs, P., Moger, S. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause. First Published Online 10 June 2022:4. https://journals.sagepub.com/doi/full/10.1177/20533691221104879 Accessed: 15 January 2026
  4. Hormone Therapy In Postmenopausal Persons: Primary Prevention of Chronic Conditions – Clinician Summary: To Whom Does This Recommendation Apply. 01 November 2022. U.S. Preventative Services Task Force https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/menopausal-hormone-therapy-preventive-medication Accessed: 15 January 2026
  5. Hormone Therapy In Postmenopausal Persons: Primary Prevention of Chronic Conditions – Clinician Summary: To Whom Does This Recommendation Apply. 01 November 2022. U.S. Preventative Services Task Force https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/menopausal-hormone-therapy-preventive-medication Accessed: 15 January 2026
  6. Menopause and Menopause Hormone Therapy: 4. Why Is MHT Important? Why Consider MHT? 2024:6. International Menopause Society https://www.imsociety.org/wp-content/uploads/2024/10/2024-WMD-Leaflet_English.pdf Accessed: 15 January 2026
  7. Davis, S. R., Taylor, S., Hemachandra, C., Magraith, K., Ebeling, P. R., Jane, F., and Islam, R. M. The 2023 Practitioner’s Toolkit for Managing Menopause: Management – Considerations for All Women At Menopause: Menopausal Hormone Therapy. First Published Online: 30 October 2023 https://www.tandfonline.com/doi/full/10.1080/13697137.2023.2258783 Accessed: 15 January 2026
  8. Menopause and Menopause Hormone Therapy: 3. When Should MHT Be Started and Stopped? Long-Term Use. 2024:3. International Menopause Society https://www.imsociety.org/wp-content/uploads/2024/10/2024-WMD-Leaflet_English.pdf Accessed: 15 January 2026
Topic Last Updated: 15 January 2026 – Topic Last Reviewed: 15 January 2026

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January 15, 2026/by MWD
Tags: Healthy Aging, Hormone Therapy, Hormone Therapy Benefits and Risks, Hormone Therapy Postmenopause, Lifestyle Medicine, Menopause Healthy Living
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