Breast Cancer Awareness

Breast Cancer Awareness

“Breast awareness is important for women of all ages,
even if you’re having regular mammograms.
You don’t need to be an expert or use a special…”.1

Umbrella

What may the Breast Cancer Awareness Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Breast Awareness
  • Breast Cancer Awareness
  • Breast Health
  • Breast Self-Exam
  • Breast Self-Examination

Breast Awareness

What is a breast awareness?

DotS the definition of breast awareness may vary. In Breast Cancer: Breast Cancer Awareness Cancer Australia’s definition is:

“Breast awareness is important for women of all ages, even if you’re having regular mammograms.

You don’t need to be an expert or use a special technique to check your breasts. Take the time to get to know the normal look and feel of your breasts as part of everyday activities like showering, dressing, putting on body lotion or simply looking in the mirror. Knowing what is normal for you will help you to detect any new breast or nipple changes”.2

Breast Self-Exam

What is a breast self-exam?

DotS the definition of a breast self-exam may vary. In Breast Self-Exam for Breast Awareness: About – Overview the (United States) Mayo Clinic’s elaborate on:

“A breast self-exam for breast awareness is a check of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to learn if there are any changes to the look and feel of your breasts”.3

Aging

Is there an association between aging and breast changes?

In Aging Changes In the Breast the (United States) MedlinePlus elaborate on:

“With age, a woman’s breasts lose fat, tissue, and mammary glands. Many of these changes are due to the decrease in the body’s production of estrogen that occurs at menopause. Without estrogen, the gland tissue shrinks, making the breasts smaller and less full. The connective tissue that supports the breasts becomes less elastic, so the breasts sag.

Changes also occur in the nipple. The area surrounding the nipple (the areola) becomes smaller and may nearly disappear. The nipple may also turn in slightly”.4

Menopause

Is there an association between menopause and breast changes?

In Aging Changes In the Breast the MedlinePlus note:


Breast Cancer Awareness“Breast lumps are common around the time of menopause. These are usually noncancerous cysts. However, if you notice a lump, make an appointment with your health care provider, because breast cancer risk increases with age. Women should be aware of the benefits and limitations of breast self-exams. These exams do not always pick up early stages of breast cancer. Women should talk to their providers about regular physical examinations and mammograms or other imaging to screen for breast cancer”.5

Health Care Provider

What are changes to look for?

In Breast Cancer Awareness: Breast Awareness Cancer Australia explain:

“Breast changes to look out for include:

  • A new lump or lumpiness, especially if it’s only in one breast
  • A change in the size or shape of the breast
  • A change to the nipple, such as crusting, ulcer, redness or inversion
  • A nipple discharge that occurs without squeezing
  • A change in the skin of the breast such as redness or dimpling
  • An unusual pain that doesn’t go away.

Nine out of ten breast changes aren’t due to cancer, but it’s important to see a doctor to be sure. If you find a breast change that is unusual for you, see your GP without delay”.6

Who is a GP?

DotS and/or DotC (Depending on the Country) a GP may be a qualified and registered general practitioner, a medical practitioner, a medical doctor or a doctor.

Health Topics A-Z

Where may I find Health Topics A-Z related to Breast Cancer Awareness?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Links related to Breast Cancer Awareness?

Your Country may have Links similar to:

Links

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New or Updated

  1. 6 Ways To Boost Breast Health
  2. Aging Changes In the Breast
  3. Breast Cancer Awareness Assessing Breast Cancer Risk
  4. Bcna.org.au [Breast Cancer Network Australia]
  5. Breast Cancer
  6. Breast Cancer
  7. Breast Cancer Awareness
  8. Breast Cancer Awareness
  9. Breast Cancer Awareness Month [October, Australia]
  10. Breast Cancer Awareness Month [October, United Kingdom]
  11. Breast Cancer Awareness Month [October, United States]
  12. Breast Cancer Prevention and Risk
  13. Breast Cancer Risk Factors
  14. Breast Cancer and Implants and Cancer? Any Connection?
  15. Breast Cancer: About Dense Breasts
  16. Breast Cancer: About Mammograms
  17. Breast Cysts
  18. Breast Diseases
  19. Breast Enlargement (Implants)
  20. Breast Health
  21. Breast Implants
  22. Breast Implants: Saline vs. Silicone
  23. Breast Lump or Breast Changes: Early Evaluation Is Essential
  24. Breast Lumps
  25. Breast Lumps
  26. Breast Lumps and Benign (Not Cancer) Breast Conditions
  27. Breast Lumps: When To See A Doctor
  28. Breast Pain
  29. Breast Pain
  30. Breast Pain
  31. Breast Rash
  32. Breast Self-Exam
  33. Breast Self-Exam
  34. Breast Self-Exam for Breast Awareness
  35. Breast Self-Exam: Get To Know Your Breasts In Five Steps
  36. Breastcancer.org
  37. Breastcancernow.org
  38. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Lifestyle Modification and Prevention of Breast Cancer
  39. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
  40. Coppafeel.org [CoppaFeel! Breast Cancer Awareness, United Kingdom]
  41. Dense Breast Tissue: What It Means To Have Dense Breasts
  42. Dense Breasts
  43. Does Menopause Cause Breast Pain
  44. Dry January [United Kingdom]
    Breast Cancer Awareness
  45. Early Detection of Breast Cancer
  46. Fibrocystic Breasts
  47. Five Ways To Help Reduce Your Breast Cancer Risk
  48. Found Something Unusual?
  49. Genetic Testing To Learn About Your Risk of Breast and Ovarian Cancer: Questions for the Doctor
  50. Going Braless: Is It Healthy or Harmful?
  51. How To Be Breast Aware
  52. How To Check Your Breasts or Chest
  53. How To Check Your Chest
  54. How To Check Your Chest [+ Video]
  55. Infographic: Breast Cancer Risk
  56. Know Your Normal
  57. Mammogram
  58. Mammograms: What You Need To Know
  59. Mammography Matters [+ Video]
  60. Many Women Don’t Think Breast Density Is Important Risk Factor
  61. Mayo Clinic Minute: Breast Health During Menopause [+ Video Courtesy: Mayo Clinic News Network]
  62. Mayo Clinic Minute: MRI for Dense Breasts — What To Know [+ Video Courtesy: Mayo Clinic News Network]
  63. Mayo Clinic Minute: The Importance of Supplemental Screenings for Dense Breasts [+ Video Courtesy: Mayo Clinic News Network]
  64. Mayo Clinic Minute: What Does A Diagnosis of Dense Breasts Mean? [+ Video Courtesy: Mayo Clinic News Network]
  65. Mayo Clinic Minute: What Is A Breast Medicine Specialist? [+ Video Courtesy: Mayo Clinic News Network]
  66. Mayo Clinic Q and A: What Is Benign Breast Disease?
  67. Mediterranean Diet May Help Lower Breast Cancer Risk, Especially Postmenopause
  68. Multilingual Resources
  69. Nationalbreastcancer.org [National Breast Cancer Foundation, United States]
  70. Noncancerous Breast Conditions
  71. Not All Lumps Are Breast Cancer: Benign Breast Disease
  72. Reduce Your Risk of Breast Cancer
  73. Risks of Breast Cancer
  74. Screening and Diagnosis
  75. Signs and Symptoms of Breast Cancer
  76. Survey Shows Need for More Education About Nutrition’s Impact on Breast Cancer Risk
  77. Touch Look Check
  78. We Question Everything: Familial Breast Cancer
  79. What To Know About Breast Implants
  80. Whatever You Feel, Feel Your Chest | Feelings
  81. When Is A Breast Lump More Than A Lump?

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Breast Cancer Awareness: Breast Awareness. Updated: 14 July 2026. Cancer Australia https://www.canceraustralia.gov.au/cancer-types/breast-cancer/breast-cancer-awareness Accessed: 21 July 2026
  2. Breast Cancer Awareness: Breast Awareness. Updated: 14 July 2026. Cancer Australia https://www.canceraustralia.gov.au/cancer-types/breast-cancer/breast-cancer-awareness Accessed: 21 July 2026
  3. Breast Self-Exam for Breast Awareness: About – Overview. 24 July 2024. Mayo Clinic https://www.mayoclinic.org/tests-procedures/breast-exam/basics/definition/PRC-20020418 Accessed: 21 July 2026
  4. Aging Changes In the Breast. Review Date: 15 July 2024. MedlinePlus https://medlineplus.gov/ency/article/003999.htm Accessed: 21 July 2026
  5. Aging Changes In the Breast. Review Date: 15 July 2024. MedlinePlus https://medlineplus.gov/ency/article/003999.htm Accessed: 21 July 2026
  6. Breast Cancer Awareness: Breast Awareness. Updated: 14 July 2026. Cancer Australia https://www.canceraustralia.gov.au/cancer-types/breast-cancer/breast-cancer-awareness Accessed: 21 July 2026
Topic Last Updated: 21 July 2026 – Topic Last Reviewed: 21 July 2026

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