“Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual…”.¹

Umbrella
What may the Sexual Health Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

Definition

What is sexual health?

DotS the definition of sexual health may vary. In Redefining Sexual Health for Benefits Throughout Life the World Health Organization (WHO) explain “WHO’s working definition of sexual health emphasizes a positive and respectful approach to sexuality and sexual relationships, that is much more than just physical – one that cannot be separated from sexual well-being”:

Different Differences

What the North American Menopause Society (NAMS) note about defining sexual health?

In Sexual Health & Menopause Online: Sexual Problems At Midlife: What’s “Normal”? the NAMS note:

“Each person has his or her own standard of what sexual health or satisfaction is, based on his or her individual culture, background, personal sexual experiences, and biological makeup. This individual variation seems to be especially strong among women”.³

Women’s Sexual Health

Why does women’s sexual health matter?

In Women’s Sexual Health Matters the (United States) Patty Brisben Foundation for Women’s Sexual Health elaborate on:

“It matters because it impacts all women, and it impacts our quality of life. It has an effect on our overall health and wellness, and directly contributes to self-image and confidence. It helps to shape how we view and enjoy intimacy, affecting our relationships and families”.⁴

Factors

What are factors that can affect sexual health?

In Disagreements About Sex? Time To talk the (United States) Mayo Clinic explain:

“Over time, couples may find that their sexual needs change or get out of sync. Many factors can affect sexual desire, from stress, illness and aging to family, career and social commitments. When sexual issues arise, be open and honest with your partner about your needs and concerns. If your difficulties persist, it may be helpful to discuss your feelings with a counselor”.⁵

Health Care Provider

What if I would like help with my sexual health?

If you would like help with your sexual health it may be in your best interest to choose to talk to your health care provider about this.

In Sexual Health & Menopause Online the NAMS reassure:

“Sex and menopause are totally appropriate subjects for discussion in the healthcare setting, and solutions to midlife sexual problems are out there for the taking”.⁶

In Sexual Health & Menopause Online: Talking To Your Healthcare Provider About Your Problem the NAMS also note:

“If your provider asks about your sex life or sexual function, don’t miss the opportunity to be frank and look for help. More important, if your provider doesn’t ask specifically about your sexual function, don’t be afraid to bring up a distressing sexual problem yourself when you’re asked, “How are you feeling?” Most providers today are comfortable addressing such a problem; if your provider is not, consider looking for another. There is absolutely no need to suffer (or let your relationship suffer) in silence”.⁷

Health Topics A-Z

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